Mindfulness-Based (MBCT) Therapists in Huntington, NY
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Helen Ballas
Clinical Social Work/Therapist, PhD
Verified
My theoretical orientation is integrative, which means I use a combination of humanistic, solution-focused, person-centered, cognitive behavioral,
mindfulness
based /contemplative approaches, stress management, and insight oriented techniques-depending on the needs of the client. I understand how critical the relationship between client and therapist is to the success of the therapeutic experience. As such, my hope always is to provide a warm, empathetic, supportive, and nonjudgmental environment-one in which my clients will feel safe and encouraged to build trust and work towards self-empowerment. To that end, I employ a collaborative, strengths-oriented approach.
Jasmine Narayan
Psychologist, PsyD
Verified
You have taken an important first step towards making positive and lasting change in your life. Using a safe and supportive approach I can help you work through difficulties and experience more peace and joy. I will help you explore your roots in order to understand why an issue may be occurring and combine these insights with evidence-based interventions (e.g. positive reinforcement, relaxation training,
mindfulness
, coping skills) to improve overall health and wellness.
Nicole Raganella
Counselor, MS, LMHC
Verified
My Specialty is Cognitive Behavior Therapy and teaching
Mindfulness
skills.
Are you like so many feeling “ stuck” or overwhelmed? I can help you. I offer effective skills training and conditioning for anxiety and depression as well as relationship issues to improve the way you feel, think and build meaningful connections with others. As a specialist, I have treated numerous individuals and couples regain their life back. I will teach you skills that you will use for years to come and you will be successful! Together we will work through difficult transitions, and build strategies for improving your overall mental health, I would love to meet you. Call me or visit my website www.yourserenitycorner.com
NYC Cognitive Behavioral, PLLC
Psychologist, PhD
Verified
Always guided by scientifically proven effectiveness, I continually incorporate the newest developments in CBT, such as "third generation" CBT's acceptance &
mindfulness
therapies.
The highest priority of NYC Cognitive Behavioral, is to improve the quality of life of individuals and families suffering from psychological difficulties. We encourage our patients not to avoid times of challenge and distress but to utilize them as opportunities for re-prioritizing, transformation and personal growth. We are committed to helping each of our patients to identify what a purposeful life means to them and to mutually working through whatever obstacles may interfere with living that life. The center will continually incorporate the most up to date research and training.
Mary D Gnieser
Clinical Social Work/Therapist, LCSW-R
Verified
I also facilitate groups for teens that focus on self-esteem and self-awareness through
Mindfulness
and Integrative Hypnotherapy.
It is a courageous act, reaching out to a stranger for help. This courage that brought you to this webpage is real and will take you to the next step of healing. Whether you are looking for answers for yourself or for someone you love, you are making the right decision by reaching out. Through a unique blend of psychotherapy, Integrative Hypnotherapy, Acupressure, Qi Gong,
mindfulness
and Voice Dialogue, I help move my clients to a better understanding of themselves, their relationships and the world in which they live, love and play. Thank you for stopping by today and I hope I hear from you soon!
Tatiana McLean
Counselor, MS, LMHC
Verified
Tatiana McLean is a Licensed Mental Health Counselor specializing in Anxiety and Trauma. Tatiana has extensive experience counseling clients with Trauma, Anxiety, Panic Attacks, Depression, ADHD, OCD and life transitions. Tatiana treats children, adolescents, and adults. Her practice includes a Cognitive Behavior Therapy (CBT) approach with a focus on
Mindfulness
and includes Play Therapy. Tatiana also has experience in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Prolonged Exposure Therapy.
Ashley Berry
Clinical Social Work/Therapist, LCSW
Verified
I help promote change and problem solving through encouragement, empathy, and
mindfulness
.
Self-love leads to happiness and acceptance of yourself. Sometimes we struggle with self-love; that’s okay and normal. Pursuing therapy is a great step towards practicing self-love! In therapy we will work on identifying barriers that prevent you from fully loving yourself, learn healthy ways to cope with life, and strengthen your self-care. We will also work on dealing with anxiety, depression, stress, difficulties in communication, self-doubt, decision making, and relationship issues, all which contribute to a healthy sense of self-love and confidence.
Ashley King
Clinical Social Work/Therapist, LCSW
Verified
Seeking professional help for life challenges can be a difficult yet necessary step to begin the steps toward positive change. The key to living a balanced and happy life is having the ability to identify, process and replace negative thoughts and behaviors. Together we can begin to process these patterns to make necessary changes and meet your goals. Utilizing a combination of evidence based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic theory, strength based approaches, as well as holistic/
mindfulness
approaches, I provide a comfortable atmosphere where open and honest communication can take place.
Krista L Tesoriero Lmhc
Counselor, LMHC
Verified
Grief and loss, couples/family conflict, relationships, career counseling, life coaching, anxiety and depression are a few of the areas I have additional experience in where I incorporate CBT, RECBT, bibliotherapy, psychodynamics and
mindfulness
based techniques to guide my patients to a healthier lifestyle and a greater sense of satisfaction.
As a mental health counselor, I create a warm, supportive environment where an individual can express their feelings in detail without feeling judged or criticized. I believe in treatment being tailored to the individuals specific needs. I do this by developing an understanding of your background so I can better assist your present concerns. Specializing in client centered psychotherapy and rational emotive cognitive behavioral therapy, I assist my patients in overcoming obstacles, developing strategies to reach personal goals, and creating effective coping skills to help manage stressful situations.
Christie Sosnowski
Psychologist, PsyD
Verified
I offer child-directed play therapy,
mindfulness
practices and parent training.
Do you have a young child or a teen who is struggling to handle their emotions in a healthy and positive way? This may look like anger outbursts, fearfulness, irritability, opposition, or withdrawal. Do you want them to have the support to gain the tools and insights needed to better manage their stress so they can increase their capacity to thrive and experience joy? Perhaps you yourself are a new parent, wanting to better understand child development and your new role? Many new mothers experience postpartum anxiety, but feel shame around asking for help—please don’t, you are not alone and there is a way through.
Daniel J Sapen
Psychologist, PhD
Verified
I offer psychodynamic, cognitive-behavioral, &
mindfulness
perspectives.
No matter the changing weather of your soul, no matter the pain, fear, and stuckness, there is, perhaps, no better thing than to be curious about yourself, and motivated to step outside your own box. You are far more than a collection of problems; you are a LIFE, and have made an impact on everyone with whom you've ever connected - and they, you. Lean in, explore...in the process, you will become more truly yourself. Become more creative, freer to love, and in touch with what matters to you. I'll help make therapy a different, positive kind of relationship, in which you can discover and apply your personal truth to a better life.
Patricia G Johnson
Clinical Social Work/Therapist, LCSW
Verified
I utilize
mindfulness
based interventions, EMDR, and Somatic Experience to work with layered trauma.
Many people wait too long to call a therapist. They are suffering and think things might get better on their own. By waiting people just feel worse or relationship issues become even more complicated. Psychotherapy helps you find new pathways for healing, untangling life's challenges to arrive at greater clarity and peace. I make that process as comfortable as possible by being authentically present, connected, & open. An active listener to the issues you bring forth. It is my goal to establish a collaborative alliance with you so we can enable positive change leading to a deep sense of well being.
Sean Harrington
Clinical Social Work/Therapist, LCSW-R, CEAP
Verified
With each area of assistance I offer, the rewards of
mindfulness
, empowerment and ultimately self-realization are the goals to be pursued.
Welcome! Today is a really big day for you. You have made the decision to make a change in your life for the better. You are to be congratulated and supported for this. I bet it wasn't easy getting here. Making these changes can get very complicated along the way. Are you ready to take the necessary steps to be the change you are looking for? Do you want to exceed your own expectations in your life? Are you focused, humble and willing to consider the thoughtful input of others in order to achieve your goals? If your answer is "yes" to these questions - then let's begin! One thing to consider... nothing changes if nothing changes.
Melanie C Saulle
Clinical Social Work/Therapist, LCSW
Verified
Are you ready to maintain or regain balance and harmony in your life? I have experience in holistic and mindful approaches that help make positive, lasting changes. I treat adults, teens and children in individual, couples and/or family psychotherapy. I use treatment modalities such as cognitive behavioral therapy,
mindfulness
-based therapies, psychodynamic therapy, group therapy, family therapy, couples’ therapy, and dialectical behavioral therapy.
Matthew Heintz
Clinical Social Work/Therapist, LMSW
Verified
I incorporate cognitive-behavioral techniques to help individuals recognize negative thought patterns, and to develop more helpful perspectives and ways of thinking, as well as develop skills in
mindfulness
, self care and emotional regulation.
I have a passion for getting to know clients as individuals in order to better tailor the therapy experience to their strengths and goals. I value open communication between client and therapist to ensure that my clients are heard, and that their concerns are being addressed. Open communication between client and therapist allows for the client to be challenged to meet their goals and for the therapist to make improvements and adjustments to their approach. I focus on creating a safe and comfortable environment where clients can focus on meeting their goals at their own pace.
Karen Kieser
Counselor, MS, LMHC, NCC
Verified
CBT,
Mindfulness
Training, and Biofeedback have been proven to lower stress and anxiety while increasing our ability to function optimally.
Anxiety, worry, depression, feeling lost and out of control can affect us at different times in our lives, but when these feelings become overwhelming, or are interfering with leading a happy, productive life, we search for help and answers. I commend you on taking the first step toward wholeness. Together we will work on building the necessary tools and skills utilizing evidence-based theraputic approaches. The goal is to empower you to work through your current issue and any future ones. We will start from where you are now and work towards where you are determined to go.
Herb Cohen
Art Therapist, ATR-BC, LCAT, EMDR, Cert
Verified
I work with people in an active way and sometimes assign homework such as practicing an exercise in
mindfulness
or emotional regulation.
I treat people who are suffering because of neglect, abuse or trauma and struggling with emotional regulation, substance abuse or addiction, self injury, eating disorders and phobias. I can facilitate use of spirituality and help people connect to meaning in their lives. I use EMDR, Brain Spotting and Heart Centered Hypnotherapy to get to deeply rooted issues for a complete resolution of traumatic history. I have ways to undiagnosed chronic pain, TMJ, migraines and other head pain. Crime Victims can receive therapy from me free of charge if they go through OVS -NYS Office of Victim Services.
Stephen J Gross
Clinical Social Work/Therapist, LCSW, MBA
Verified
Working from an extensive background in
mindfulness
practice, hypnotherapy, and clinical psychotherapy.
Often we find ourselves waiting. Waiting to be well, to be cared for, and to care for ourselves. The challenges we face, however big or small, are often opportunities to form a deeper connection to the things we want. Psychotherapy offers an experience to create an open space so that you can begin to explore and practice the thoughts, behaviors, and feelings that we seek to experience when working on our goals.
Risa Levenson
Psychologist, PhD, CH
Verified
I like facilitating hypnosis and
mindfulness
groups.
Hello and thank you for viewing my profile. I am excited to get to know my clients and help them achieve their short and long-term goals. I use hypnosis and
mindfulness
practices for those who are interested in learning to heal self. I enjoy working with "the overthinker" and "worrier". I have specialized training in working with individuals that live with anxiety disorders and cope with various medical conditions. I am a cognitive-behavioral therapist that has training in DBT.
Gordon Gooding
Clinical Social Work/Therapist, LCSW-R, ACSW
Verified
With an emphasis on
mindfulness
, cognitive behavioral therapy, positive psychology, self compassion and just the right touch of humor, I am dedicated to being flexible to help you find the treatment plans that is best for you.
Taking those first steps towards seeking help is no easy task, so take a brief moment to congratulate yourself on your initial efforts! Throughout my years of experience, it has been my mission to assist individuals to improve their emotional lives and to help them find the peace they are seeking. I have extensive experience working with adults, teens and children. I have successfully helped individuals struggling with relationship issues, addictions, anxiety, depression, parenting issues and various family/life conflicts.
See more therapy options for Huntington
Mindfulness-Based (MBCT) Therapists
For clients in Huntington with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Huntington can help with issues like anxiety and depression in their role as Huntington MBCT therapists.
Mindfulness Based therapists in Huntington can help with issues like anxiety and depression in their role as Huntington MBCT therapists.