Grief and loss, couples/family conflict, relationships, career counseling,
, anxiety and depression are a few of the areas I have additional experience in where I incorporate CBT, RECBT, bibliotherapy, psychodynamics and mindfulness based techniques to guide my patients to a healthier lifestyle and a greater sense of satisfaction.
As a mental health counselor, I create a warm, supportive environment where an individual can express their feelings in detail without feeling judged or criticized. I believe in treatment being tailored to the individuals specific needs. I do this by developing an understanding of your background so I can better assist your present concerns. Specializing in client centered psychotherapy and rational emotive cognitive behavioral therapy, I assist my patients in overcoming obstacles, developing strategies to reach personal goals, and creating effective coping skills to help manage stressful situations.