Female Therapists in Hornell, NY
Are you someone who looks like you're managing it all—but inside, you’re overwhelmed, stuck, or struggling to hold it together? Many of my clients are high-achieving women and men facing anxiety, depression, trauma, burnout, or strained relationships. Some are professionals juggling career demands; others are navigating loss, identity shifts, or emotional exhaustion. They want clarity, peace, and a space where they don’t have to explain everything—just be. If that’s you, you’re not alone. In therapy, we’ll work together to sort what’s heavy, reconnect to your needs, and create meaningful change—on your terms.
Are you someone who looks like you're managing it all—but inside, you’re overwhelmed, stuck, or struggling to hold it together? Many of my clients are high-achieving women and men facing anxiety, depression, trauma, burnout, or strained relationships. Some are professionals juggling career demands; others are navigating loss, identity shifts, or emotional exhaustion. They want clarity, peace, and a space where they don’t have to explain everything—just be. If that’s you, you’re not alone. In therapy, we’ll work together to sort what’s heavy, reconnect to your needs, and create meaningful change—on your terms.
I am a New York Licensed Mental Health Counselor (LMHC) and I enjoy working with a variety of people and problems because I believe everyone is unique in their own way and therefore also needs individualized treatment modalities. I utilize interventions including EMDR, CBT, Motivational Interviewing, Mindfulness, Family and Couples Therapy, Play Therapy and others. If you are ready to start creating positive change in your life and need support in doing so, I'd love to be the one to help you reach your goals.
I am a New York Licensed Mental Health Counselor (LMHC) and I enjoy working with a variety of people and problems because I believe everyone is unique in their own way and therefore also needs individualized treatment modalities. I utilize interventions including EMDR, CBT, Motivational Interviewing, Mindfulness, Family and Couples Therapy, Play Therapy and others. If you are ready to start creating positive change in your life and need support in doing so, I'd love to be the one to help you reach your goals.
I'm passionate about fostering emotional growth, enhancing relationship skills, and guiding individuals through challenges such as anxiety, depression, grief/loss, and family issues. As an experienced therapist, I've worked with diverse clients, spanning various age groups and backgrounds, providing individual, family, and couples therapy at Noyes Mental Health and Wellness. Graduating from Keuka College in 2011 and receiving my graduate training from Temple University in 2013, I bring expertise, kindness, and genuine care to our sessions.
I'm passionate about fostering emotional growth, enhancing relationship skills, and guiding individuals through challenges such as anxiety, depression, grief/loss, and family issues. As an experienced therapist, I've worked with diverse clients, spanning various age groups and backgrounds, providing individual, family, and couples therapy at Noyes Mental Health and Wellness. Graduating from Keuka College in 2011 and receiving my graduate training from Temple University in 2013, I bring expertise, kindness, and genuine care to our sessions.
Hello! I am a Licensed Mental Health Counselor in New York State with 9 years of experience assessing and treating mental health concerns. My background is in community mental health, which means I have a wide-range of knowledge and experience with many demographics and conditions.
Hello! I am a Licensed Mental Health Counselor in New York State with 9 years of experience assessing and treating mental health concerns. My background is in community mental health, which means I have a wide-range of knowledge and experience with many demographics and conditions.
Has you child been struggling after experiencing a scary, upsetting event? I help kids reclaim their emotions, behaviors and relationships after experiencing a traumatic event. Kids who experience a traumatic event might have difficulties with mood, feeling depressed and anxious, or start having new confusing behaviors. You don’t have to go it alone and it is possible for you and your child to heal. Parents and caregivers that reach out to me want to help their child learn strategies to live a life that is defined by who they are, not by what happened to them.
Has you child been struggling after experiencing a scary, upsetting event? I help kids reclaim their emotions, behaviors and relationships after experiencing a traumatic event. Kids who experience a traumatic event might have difficulties with mood, feeling depressed and anxious, or start having new confusing behaviors. You don’t have to go it alone and it is possible for you and your child to heal. Parents and caregivers that reach out to me want to help their child learn strategies to live a life that is defined by who they are, not by what happened to them.
Welcome. I'm so glad you're here!
As a therapist, I offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and challenges. I believe healing begins when we feel seen and heard without fear of criticism—and that’s exactly the kind of environment I strive to create.
Welcome. I'm so glad you're here!
As a therapist, I offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and challenges. I believe healing begins when we feel seen and heard without fear of criticism—and that’s exactly the kind of environment I strive to create.
As an LCSW, I believe that you and I will work as a team to find the best solutions for you. I am so glad that you have made the hardest step in therapy, which is seeking help. In the time that I have been practicing, I have had many types of clients with many different issues they wanted to address with my help.
As an LCSW, I believe that you and I will work as a team to find the best solutions for you. I am so glad that you have made the hardest step in therapy, which is seeking help. In the time that I have been practicing, I have had many types of clients with many different issues they wanted to address with my help.
Everyone can benefit from therapy! We all have a story to tell, and life just feels hard sometimes. It's never just one thing that causes us to begin looking for help and it can be easy to lose sight of our strength and resilience when we are overcome with stress, shame, or doubt. Whether you are anxious, depressed, experiencing a major life transition, or struggling in a relationship, therapy can provide a wonderful opportunity to find meaning and relief as you cope with life's challenges. It takes courage to ask for help. Regardless of what brought you here, together we can work to solve the problems you feel are holding you back.
Everyone can benefit from therapy! We all have a story to tell, and life just feels hard sometimes. It's never just one thing that causes us to begin looking for help and it can be easy to lose sight of our strength and resilience when we are overcome with stress, shame, or doubt. Whether you are anxious, depressed, experiencing a major life transition, or struggling in a relationship, therapy can provide a wonderful opportunity to find meaning and relief as you cope with life's challenges. It takes courage to ask for help. Regardless of what brought you here, together we can work to solve the problems you feel are holding you back.
Counseling is a process of building relationships, and for the past 30+ years, I have been building relationships across a wealth of life-experiences: as a teacher and life-long learner, an administrator in higher education and healthcare, a parent of adult children, a daughter with a complex upbringing.
Counseling is a process of building relationships, and for the past 30+ years, I have been building relationships across a wealth of life-experiences: as a teacher and life-long learner, an administrator in higher education and healthcare, a parent of adult children, a daughter with a complex upbringing.
Anxiety. Sadness. Unresolved family dynamics that won’t let go. As a psychotherapist I specialize in helping people explore the emotional roots of what hurts—and unpack the barriers to implementing new skills and patterns. Whether you're struggling with anxiety that won’t loosen its grip, navigating the weight of loss or sadness, or finding yourself caught in family dynamics that feel hard to name but impossible to ignore, this work offers a space to slow down and understand what’s beneath the surface.
Anxiety. Sadness. Unresolved family dynamics that won’t let go. As a psychotherapist I specialize in helping people explore the emotional roots of what hurts—and unpack the barriers to implementing new skills and patterns. Whether you're struggling with anxiety that won’t loosen its grip, navigating the weight of loss or sadness, or finding yourself caught in family dynamics that feel hard to name but impossible to ignore, this work offers a space to slow down and understand what’s beneath the surface.
I take a person-centered approach, meaning you are in the driver seat of your therapy. I strive to be a consistent support along the way who will help bring awareness of your strengths, assist with development of effective coping strategies and instill hope for reaching your goal of a better self.
I take a person-centered approach, meaning you are in the driver seat of your therapy. I strive to be a consistent support along the way who will help bring awareness of your strengths, assist with development of effective coping strategies and instill hope for reaching your goal of a better self.
Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.
Taking new clients for telehealth and in office. With a focus on mental health and disabilities, I have supported individuals with autism, traumatic brain injury, anger issues, trauma background, borderline personality disorder, anxiety/depression and self-esteem issues. My approach is individual to each person, depending on what you want/need from your sessions. Clients can expect a confidential, non-judgmental and safe environment to work through challenges.
Are you feeling stuck, overwhelmed, or just not yourself lately? Life can bring unique challenges, from navigating relationships and career shifts to managing the pressures of daily life. I'm here to provide a safe, nonjudgmental space for you to explore these challenges, gain clarity, and rediscover your strengths.
Are you feeling stuck, overwhelmed, or just not yourself lately? Life can bring unique challenges, from navigating relationships and career shifts to managing the pressures of daily life. I'm here to provide a safe, nonjudgmental space for you to explore these challenges, gain clarity, and rediscover your strengths.
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Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am honored to support you as you navigate your current struggle.
Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am honored to support you as you navigate your current struggle.
I am a trauma-informed therapist with a focus on healing from interpersonal wounds, such as relational trauma, attachment injuries, and boundary violations. My approach is unique, just like each person I meet! Together, we navigate your current and past feelings and circumstances. You will discover how your thoughts and perspectives form and how this guides your behaviors and relationships with yourself and others. You will develop a new or deeper understanding of how you process your experiences. We explore new tools to lean on and clearer understandings of feeling better on your journey and improving your quality of life.
I am a trauma-informed therapist with a focus on healing from interpersonal wounds, such as relational trauma, attachment injuries, and boundary violations. My approach is unique, just like each person I meet! Together, we navigate your current and past feelings and circumstances. You will discover how your thoughts and perspectives form and how this guides your behaviors and relationships with yourself and others. You will develop a new or deeper understanding of how you process your experiences. We explore new tools to lean on and clearer understandings of feeling better on your journey and improving your quality of life.
Stress, anxiety, and depression can make us feel stuck and hopeless, but I’m here to tell you that there is hope, and that I can help get you unstuck and back on your way to living a life you're in control of. Many times, the process of starting therapy can feel daunting and almost impossible, but I can promise that the change you desire starts with taking this first step. Although a challenging process, therapy can also be an exciting and rewarding time, full of new discoveries and promise.
Stress, anxiety, and depression can make us feel stuck and hopeless, but I’m here to tell you that there is hope, and that I can help get you unstuck and back on your way to living a life you're in control of. Many times, the process of starting therapy can feel daunting and almost impossible, but I can promise that the change you desire starts with taking this first step. Although a challenging process, therapy can also be an exciting and rewarding time, full of new discoveries and promise.
The work of growth and healing is sacred, challenging and beautiful work. Often, my clients come to me when they are at the edge of something scary, painful or confusing. Maybe they are exhausted from their own efforts, physically broken down, seeing their pain leak out into relationships or school or jobs, and they know they need help. They know there's something more to life, that it's not supposed to be this hard. They don't feel whole, stable or capable of achieving the kind of life they know should be within their grasp.
The work of growth and healing is sacred, challenging and beautiful work. Often, my clients come to me when they are at the edge of something scary, painful or confusing. Maybe they are exhausted from their own efforts, physically broken down, seeing their pain leak out into relationships or school or jobs, and they know they need help. They know there's something more to life, that it's not supposed to be this hard. They don't feel whole, stable or capable of achieving the kind of life they know should be within their grasp.
I specialize in trauma, depression and anxiety in young adults and adults specifically experiencing difficulty with life transitions (going to college, new job, divorce, having children, death of a loved one etc). As most people can relate, we all have felt sadness, overworked, overwhelmed and all other emotions that come with everyday stress. Sometimes our emotions can be too much to handle on our own.
I specialize in trauma, depression and anxiety in young adults and adults specifically experiencing difficulty with life transitions (going to college, new job, divorce, having children, death of a loved one etc). As most people can relate, we all have felt sadness, overworked, overwhelmed and all other emotions that come with everyday stress. Sometimes our emotions can be too much to handle on our own.
Are you a high-achieving young adult, creative professional, or caregiver struggling with anxiety, self-doubt, or a major life transition? You might be navigating career uncertainty, creative burnout, or the challenges of independence and relationships. You’re looking for a therapist who gets what it’s like to feel stuck, overwhelmed, or unsure of your next steps—someone who can help you feel more confident, clear, and in control of your life.
Are you a high-achieving young adult, creative professional, or caregiver struggling with anxiety, self-doubt, or a major life transition? You might be navigating career uncertainty, creative burnout, or the challenges of independence and relationships. You’re looking for a therapist who gets what it’s like to feel stuck, overwhelmed, or unsure of your next steps—someone who can help you feel more confident, clear, and in control of your life.
Welcome! My passion is to assist others with obtaining the best life they can imagine for themselves. I have many years of experience assisting people with co-occurring concerns, criminal justice involvement, drug and alcohol concerns, and mental health.
Welcome! My passion is to assist others with obtaining the best life they can imagine for themselves. I have many years of experience assisting people with co-occurring concerns, criminal justice involvement, drug and alcohol concerns, and mental health.
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Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.


