Pregnancy, Prenatal, Postpartum Therapists in Hopewell Junction, NY
Whether you’re navigating pregnancy, postpartum, the challenges of motherhood, young adulthood, trauma, or another difficult season of life, you don’t have to carry it alone.
Healing happens through a strong therapeutic relationship. My clients often tell me that therapy becomes a place where they can finally put down what they’ve been carrying, speak openly about their struggles, and trust that those experiences will be met with compassion, steadiness, and care.
Whether you’re navigating pregnancy, postpartum, the challenges of motherhood, young adulthood, trauma, or another difficult season of life, you don’t have to carry it alone.
Healing happens through a strong therapeutic relationship. My clients often tell me that therapy becomes a place where they can finally put down what they’ve been carrying, speak openly about their struggles, and trust that those experiences will be met with compassion, steadiness, and care.
My work has focused on counseling clients of all ages as they cope with chronic or acute stress, behavioral health issues, family/relational conflicts, life-changing events, Encouragement, empathy, and therapeutic support provided for those seeking emotional balance and well-being.
My work has focused on counseling clients of all ages as they cope with chronic or acute stress, behavioral health issues, family/relational conflicts, life-changing events, Encouragement, empathy, and therapeutic support provided for those seeking emotional balance and well-being.
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
You may look like you’re holding it together but inside, your body feels constantly on edge. Your mind won’t stop. Your chest feels tight. Your nervous system is always “on.” You’re doing everything you can for your children, your family, your life but something still feels off, overwhelming, or unsustainable.
If anxiety, chronic stress, emotional overwhelm, or burnout are shaping your life or your home, you are not alone, and more importantly, this can change.
I am a licensed family psychologist with nearly 30 years of experience helping children, teens, adults, and families heal at the root.
You may look like you’re holding it together but inside, your body feels constantly on edge. Your mind won’t stop. Your chest feels tight. Your nervous system is always “on.” You’re doing everything you can for your children, your family, your life but something still feels off, overwhelming, or unsustainable.
If anxiety, chronic stress, emotional overwhelm, or burnout are shaping your life or your home, you are not alone, and more importantly, this can change.
I am a licensed family psychologist with nearly 30 years of experience helping children, teens, adults, and families heal at the root.
Life does not always go as planned. Between our self comparisons, what we planned out so carefully, and what we planned for our life in our dreams- sometimes its hard to stay afloat. Parenting is rough! Life is rough! Marriage is rough! Balancing all of the things is rough! If you can relate to any of these things, then lets partner together to build you up, identify what can work, and help get you through the rough times. Its overwhelming and all consuming. Lets work together to get to a better place. I am a clinical social worker for 20 years plus a Certified Divorce Coach. Lets connect.
Life does not always go as planned. Between our self comparisons, what we planned out so carefully, and what we planned for our life in our dreams- sometimes its hard to stay afloat. Parenting is rough! Life is rough! Marriage is rough! Balancing all of the things is rough! If you can relate to any of these things, then lets partner together to build you up, identify what can work, and help get you through the rough times. Its overwhelming and all consuming. Lets work together to get to a better place. I am a clinical social worker for 20 years plus a Certified Divorce Coach. Lets connect.
I am a Licensed Mental Health Counselor (with diagnostic privilege) with over twenty years of experience working with adults using trauma-informed interventions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapies (DBT) and Solution-Focused Brief Therapy (SFBT) techniques. My therapy style focuses on change as a constant and certain part of life. It emphasizes what is changeable and possible. Clients work on developing their own goals, and using their resources and strengths to move forward in their therapeutic work. In addition to trauma-related disorders, I am also an ADHD Certified Clinical Services Provider.
I am a Licensed Mental Health Counselor (with diagnostic privilege) with over twenty years of experience working with adults using trauma-informed interventions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapies (DBT) and Solution-Focused Brief Therapy (SFBT) techniques. My therapy style focuses on change as a constant and certain part of life. It emphasizes what is changeable and possible. Clients work on developing their own goals, and using their resources and strengths to move forward in their therapeutic work. In addition to trauma-related disorders, I am also an ADHD Certified Clinical Services Provider.
More Therapists Nearby
Email is preferred and quickest method of contact. It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
Email is preferred and quickest method of contact. It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
I specialize in treating trauma-related concerns as well as mood and anxiety disorders in pregnancy and postpartum.
I integrate an insight oriented - relational approach with structured, evidence-based techniques, specifically eye movement desensitization and reprocessing (EMDR) therapy. I am EMDR Certified as well as Perinatal Mental Health Certified. My practice offers traditional weekly talk therapy or a short term, more immersive experience with EMDR Intensives.
I specialize in treating trauma-related concerns as well as mood and anxiety disorders in pregnancy and postpartum.
I integrate an insight oriented - relational approach with structured, evidence-based techniques, specifically eye movement desensitization and reprocessing (EMDR) therapy. I am EMDR Certified as well as Perinatal Mental Health Certified. My practice offers traditional weekly talk therapy or a short term, more immersive experience with EMDR Intensives.
With over 33 years as a seasoned psychologist, I offer a relaxed, laid-back style that produces real results using a nonjudgmental and caring atmosphere. I provide solution-oriented therapy with useful feedback that addresses issues important to you. This includes help with depression, anxiety, panic attacks, intimacy issues, stress management, grief/loss, codependency, self-esteem and life transitions. Whatever your needs, you will leave our sessions really feeling "understood".
With over 33 years as a seasoned psychologist, I offer a relaxed, laid-back style that produces real results using a nonjudgmental and caring atmosphere. I provide solution-oriented therapy with useful feedback that addresses issues important to you. This includes help with depression, anxiety, panic attacks, intimacy issues, stress management, grief/loss, codependency, self-esteem and life transitions. Whatever your needs, you will leave our sessions really feeling "understood".
I specialize in trauma-informed care for depression, anxiety, grief, body image concerns, life transitions, and perinatal/postnatal challenges.
Life brings seasons of change that can feel overwhelming for both mind and body. I offer a supportive space to help you process transitions as they come, integrating clinical expertise with Christian values. Together, we work toward healing, stability, and personal growth in what you’re facing.
I specialize in trauma-informed care for depression, anxiety, grief, body image concerns, life transitions, and perinatal/postnatal challenges.
Life brings seasons of change that can feel overwhelming for both mind and body. I offer a supportive space to help you process transitions as they come, integrating clinical expertise with Christian values. Together, we work toward healing, stability, and personal growth in what you’re facing.
I am a licensed psychologist with a specialization in pediatric and perinatal ( pregnancy and postpartum) mental health.
I use an evidence-based approach, pulling components from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-based therapy. I am also certified in Perinatal Mental Health (PMH-C) and serve on the Postpartum Support International (PSI) Connecticut board.
I am a licensed psychologist with a specialization in pediatric and perinatal ( pregnancy and postpartum) mental health.
I use an evidence-based approach, pulling components from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-based therapy. I am also certified in Perinatal Mental Health (PMH-C) and serve on the Postpartum Support International (PSI) Connecticut board.
Becoming is an online therapy practice specializing in perinatal mental health and supporting individuals and couples through the transition into parenthood.
Our approach is warm, collaborative, and rooted in evidence-based practices. We work with new or expecting parents and growing families, focusing on helping you regulate your nervous system, strengthen your relationships, and reconnect with your sense of self.
Whether you’re preparing for a baby or adjusting to life after one, we're here to support you.
Becoming is an online therapy practice specializing in perinatal mental health and supporting individuals and couples through the transition into parenthood.
Our approach is warm, collaborative, and rooted in evidence-based practices. We work with new or expecting parents and growing families, focusing on helping you regulate your nervous system, strengthen your relationships, and reconnect with your sense of self.
Whether you’re preparing for a baby or adjusting to life after one, we're here to support you.
I also support pregnancy journeys including infertility and loss, as well as families impacted by dementia.
I use a trauma informed approach and evidence based methods including DBT to help with emotional regulation, distress tolerance, and relationships. I am certified in pregnancy journeys and loss, dementia counseling, and Gottman Level 1 trained in couples counseling to support individuals and partners in a compassionate, practical way.
I also support pregnancy journeys including infertility and loss, as well as families impacted by dementia.
I use a trauma informed approach and evidence based methods including DBT to help with emotional regulation, distress tolerance, and relationships. I am certified in pregnancy journeys and loss, dementia counseling, and Gottman Level 1 trained in couples counseling to support individuals and partners in a compassionate, practical way.
I provide compassionate, evidence-based treatment for Moms and families affected by perinatal mood and anxiety disorders (PMAD).
My specialty in PMAD treatment draws on multiple therapeutic modalities including cognitive behavioral therapy (CBT), mindfulness-based approaches, and somatic experiencing, among others. This integrative approach allows me to better meet the needs of each client. Symptom reduction is priority and I provide a safe, supportive space to engage in treatment.
I provide compassionate, evidence-based treatment for Moms and families affected by perinatal mood and anxiety disorders (PMAD).
My specialty in PMAD treatment draws on multiple therapeutic modalities including cognitive behavioral therapy (CBT), mindfulness-based approaches, and somatic experiencing, among others. This integrative approach allows me to better meet the needs of each client. Symptom reduction is priority and I provide a safe, supportive space to engage in treatment.
Sara Barnett
Clinical Social Work/Therapist, LCSW
2 Endorsed
New Paltz, NY 12561
Waitlist for new clients
You may appear capable and composed on the outside, yet feel anxious, overwhelmed, or emotionally drained inside. Many of my clients are thoughtful adults who are used to managing on their own, but feel stuck, disconnected, or weighed down by experiences or patterns that have become harder to carry, even when things “should” be fine.
You may appear capable and composed on the outside, yet feel anxious, overwhelmed, or emotionally drained inside. Many of my clients are thoughtful adults who are used to managing on their own, but feel stuck, disconnected, or weighed down by experiences or patterns that have become harder to carry, even when things “should” be fine.
Whether you’re navigating fertility, pregnancy, postpartum, parenting, or the lingering effects of diet culture, you don’t have to go through it alone.
I specialize in working with women facing anxiety, disordered eating, body image concerns, and perinatal or reproductive mental health challenges. My approach is depth-oriented, compassionate, and integrative, blending relational psychotherapy, mindfulness, somatic work, and spiritually-informed care.
Whether you’re navigating fertility, pregnancy, postpartum, parenting, or the lingering effects of diet culture, you don’t have to go through it alone.
I specialize in working with women facing anxiety, disordered eating, body image concerns, and perinatal or reproductive mental health challenges. My approach is depth-oriented, compassionate, and integrative, blending relational psychotherapy, mindfulness, somatic work, and spiritually-informed care.
As a Licensed Mental Health Counselor, I work collaboratively with individuals navigating anxiety, ADHD, depression, grief stress, life transitions, relationship challenges, trauma, perinatal/ postpartum period, and self-esteem concerns.
I believe therapy is most effective when you feel heard, understood, and supported in a nonjudgmental environment. My approach is collaborative, compassionate, and tailored to your unique needs and goals. I draw from evidence-based practices while recognizing that each individual's journey is different.
As a Licensed Mental Health Counselor, I work collaboratively with individuals navigating anxiety, ADHD, depression, grief stress, life transitions, relationship challenges, trauma, perinatal/ postpartum period, and self-esteem concerns.
I believe therapy is most effective when you feel heard, understood, and supported in a nonjudgmental environment. My approach is collaborative, compassionate, and tailored to your unique needs and goals. I draw from evidence-based practices while recognizing that each individual's journey is different.
Perhaps a painful rupture, loss, or a life transition has stirred something ancient in you—grief, longing, or the desire to come home to yourself. I work with those who carry the wounds of relational trauma, codependency, and perfectionism- including those navigating matrescense (motherhood), spiritual wounding or addiction and who sense that there may be something powerful and true beneath the surface of their symptoms asking to be witnessed and reclaimed.
Perhaps a painful rupture, loss, or a life transition has stirred something ancient in you—grief, longing, or the desire to come home to yourself. I work with those who carry the wounds of relational trauma, codependency, and perfectionism- including those navigating matrescense (motherhood), spiritual wounding or addiction and who sense that there may be something powerful and true beneath the surface of their symptoms asking to be witnessed and reclaimed.
I am committed to helping you reach your goals, make life changes you aspire to, and helping you understand patterns of behavior and thinking that might be holding you back. I have over 15 years of clinical experience supporting individuals who are struggling with anxiety, depression, relationship and dating issues, grief and loss, perfectionistic tendencies, low self-esteem, work stress and burnout, and body image dissatisfaction, among other difficulties. I utilize a Cognitive Behavioral approach that is compassionate, genuine, and caring - while also being direct, focused, effective and efficient.
I am committed to helping you reach your goals, make life changes you aspire to, and helping you understand patterns of behavior and thinking that might be holding you back. I have over 15 years of clinical experience supporting individuals who are struggling with anxiety, depression, relationship and dating issues, grief and loss, perfectionistic tendencies, low self-esteem, work stress and burnout, and body image dissatisfaction, among other difficulties. I utilize a Cognitive Behavioral approach that is compassionate, genuine, and caring - while also being direct, focused, effective and efficient.
See more therapy options for Hopewell Junction
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.