EMDR Therapists in Hopewell Junction, NY
CBT, positive psychology, EMDR, stress management, within a holistic health psychology framework.
Stress, overwhelm, depression and worry are the four horsemen of our era. They drag you down, drain your battery and overload your senses. Result: subpar relationships, underperformance at work, and poor overall quality of life. Your instincts are right: you have had enough, you deserve better out of life, and you are ready to move forward. Ashburn Mental Performance Services (AMPS).
CBT, positive psychology, EMDR, stress management, within a holistic health psychology framework.
Stress, overwhelm, depression and worry are the four horsemen of our era. They drag you down, drain your battery and overload your senses. Result: subpar relationships, underperformance at work, and poor overall quality of life. Your instincts are right: you have had enough, you deserve better out of life, and you are ready to move forward. Ashburn Mental Performance Services (AMPS).
The treatment modalities I use are CBT, EMDR, Somatic based techniques, solution oriented, and Mindfulness Based techniques.
Oftentimes people have difficulties facing their life stressors and/or experienced trauma. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. As a result, the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, while exploring together what factors within their life are contributing to debilitating or bothersome symptoms. I am here to help you on your life's journey and I aim to treat the mind, body, and spirit!
The treatment modalities I use are CBT, EMDR, Somatic based techniques, solution oriented, and Mindfulness Based techniques.
Oftentimes people have difficulties facing their life stressors and/or experienced trauma. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. As a result, the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, while exploring together what factors within their life are contributing to debilitating or bothersome symptoms. I am here to help you on your life's journey and I aim to treat the mind, body, and spirit!
I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
My work is often trauma-focused, and I have expertise in EMDR, mindfulness and mind-body therapies such as AIT and EFT. During COVID I was happy to discover that these modalities work quite effectively through telehealth. WIth few exceptions, however, I believe it is the relationship between client and therapist that heals. We all have a story to unpack.
I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
My work is often trauma-focused, and I have expertise in EMDR, mindfulness and mind-body therapies such as AIT and EFT. During COVID I was happy to discover that these modalities work quite effectively through telehealth. WIth few exceptions, however, I believe it is the relationship between client and therapist that heals. We all have a story to unpack.
Jennifer Salimbene
Clinical Social Work/Therapist, LCSW-R, CASAC, TEP
1 Endorsed
Hopewell Junction, NY 12533
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
Pamela Cunningham
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Online Only
Waitlist for new clients
For over two decades, I've had the privilege of working in the mental health, medical, and chemical dependency fields, dedicating my career to helping individuals achieve optimal functioning and find their inner peace. My passion lies in being a beacon of support, fostering growth, and facilitating positive change to guide my clients toward their best selves. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma. For over 20 years, I've been fortunate to help countless individuals on their unique healing journeys.
For over two decades, I've had the privilege of working in the mental health, medical, and chemical dependency fields, dedicating my career to helping individuals achieve optimal functioning and find their inner peace. My passion lies in being a beacon of support, fostering growth, and facilitating positive change to guide my clients toward their best selves. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma. For over 20 years, I've been fortunate to help countless individuals on their unique healing journeys.
Applying EMDR, I guide clients in effectively reprocessing traumatic events and moving forward with their lives.
Transform your life and reshape your future. For over 20 years, I have helped individuals (including veterans and active military) overcome personal challenges so that they can realize their potential and enjoy their lives. I am an experienced therapist with the necessary skills to help and guide clients through life's struggles and transitions. My approach is empathic and non-judgmental. Mutual respect and compassion are present throughout the treatment process and are integral components of the therapeutic relationship.
Applying EMDR, I guide clients in effectively reprocessing traumatic events and moving forward with their lives.
Transform your life and reshape your future. For over 20 years, I have helped individuals (including veterans and active military) overcome personal challenges so that they can realize their potential and enjoy their lives. I am an experienced therapist with the necessary skills to help and guide clients through life's struggles and transitions. My approach is empathic and non-judgmental. Mutual respect and compassion are present throughout the treatment process and are integral components of the therapeutic relationship.
More Therapists Nearby
Kelsey Greene, LCSW - Sex Therapy, IFS, & EMDR
Clinical Social Work/Therapist, LCSW
6 Endorsed
Online Only
I especially enjoy blending Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing ( EMDR) to create a unique and effective healing experience.
Are you struggling with shame, distress, or anxiety related to your sexuality or porn use? Do you feel stuck in cycles of secrecy or guilt, unsure of how to navigate your desires in a way that aligns with your values and well-being? I am Kelsey, a trauma-informed sex therapist practicing in the states of NY, CT, & FL. I work with individuals and couples experiencing sex- and intimacy-related issues, such as communication challenges, shame, desire discrepancy, ED, pelvic pain, and infidelity, as well as individuals seeking treatment for processing trauma. I am accepting new clients and have immediate availability for a consult.
I especially enjoy blending Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing ( EMDR) to create a unique and effective healing experience.
Are you struggling with shame, distress, or anxiety related to your sexuality or porn use? Do you feel stuck in cycles of secrecy or guilt, unsure of how to navigate your desires in a way that aligns with your values and well-being? I am Kelsey, a trauma-informed sex therapist practicing in the states of NY, CT, & FL. I work with individuals and couples experiencing sex- and intimacy-related issues, such as communication challenges, shame, desire discrepancy, ED, pelvic pain, and infidelity, as well as individuals seeking treatment for processing trauma. I am accepting new clients and have immediate availability for a consult.
As an EMDR-trained therapist, I can help you navigate that emotional stuckness you may feel.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
As an EMDR-trained therapist, I can help you navigate that emotional stuckness you may feel.
Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.
I am also trained in EMDR to provide specialized trauma treatment.
I’m a Licensed Creative Arts Therapist with years of experience working with young adults, particularly those struggling with eating disorders, anxiety, depression, trauma and grief. I’ve worked in a variety of settings (inpatient, residential, and outpatient) which has equipped me to creatively problem solve a wide variety of issues.
I am also trained in EMDR to provide specialized trauma treatment.
I’m a Licensed Creative Arts Therapist with years of experience working with young adults, particularly those struggling with eating disorders, anxiety, depression, trauma and grief. I’ve worked in a variety of settings (inpatient, residential, and outpatient) which has equipped me to creatively problem solve a wide variety of issues.
I am a compassionate, client-centered therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and confidence. I provide a supportive, nonjudgmental space where clients can explore their experiences, heal from emotional wounds, and reconnect with their authentic selves. My goal is to help clients build resilience, deepen self-understanding, and create meaningful, lasting change in their lives. In our first session, we’ll focus on getting to know you and understanding your therapy goals.
I am a compassionate, client-centered therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and confidence. I provide a supportive, nonjudgmental space where clients can explore their experiences, heal from emotional wounds, and reconnect with their authentic selves. My goal is to help clients build resilience, deepen self-understanding, and create meaningful, lasting change in their lives. In our first session, we’ll focus on getting to know you and understanding your therapy goals.
My approach draws on both somatic and talk-based therapies, including EMDR, the Trauma Resiliency Model, Internal Family Systems, Gestalt Psychotherapy, and mindfulness-based awareness practices.
Are you tired of feeling like your past is running your life?
Maybe you find yourself reacting in ways you don't like — snapping at people you love, shutting down when things get hard, or carrying a weight you can't quite name. When unresolved experiences take hold, they rob us of our ability to choose how we show up. The result can be anxiety, depression, shame, and relationships that feel more draining than nourishing. It doesn't have to stay that way. I believe therapy is a relational and collaborative process — not something done to you, but with you.
My approach draws on both somatic and talk-based therapies, including EMDR, the Trauma Resiliency Model, Internal Family Systems, Gestalt Psychotherapy, and mindfulness-based awareness practices.
Are you tired of feeling like your past is running your life?
Maybe you find yourself reacting in ways you don't like — snapping at people you love, shutting down when things get hard, or carrying a weight you can't quite name. When unresolved experiences take hold, they rob us of our ability to choose how we show up. The result can be anxiety, depression, shame, and relationships that feel more draining than nourishing. It doesn't have to stay that way. I believe therapy is a relational and collaborative process — not something done to you, but with you.
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
I am a Mental Health Counselor who takes a person-centered approach to therapy. This means that I make sure to focus therapy on the needs and goals of the client. I truly believe that every client has the ability to make the change they want to see in their life. This work is collaborative, and I am honored to walk alongside you in your journey.
I have a degree in Developmental Psychology and an Advanced Certificate in Mental Health Counseling. I work with adults, teens, and children.
Current in person availability in Rhinebeck and Poughkeepsie or telehealth.
I am a Mental Health Counselor who takes a person-centered approach to therapy. This means that I make sure to focus therapy on the needs and goals of the client. I truly believe that every client has the ability to make the change they want to see in their life. This work is collaborative, and I am honored to walk alongside you in your journey.
I have a degree in Developmental Psychology and an Advanced Certificate in Mental Health Counseling. I work with adults, teens, and children.
Current in person availability in Rhinebeck and Poughkeepsie or telehealth.
You may feel overwhelmed, stuck, or disconnected from yourself or your future. You might be living with anxiety, chronic stress, chronic pain, or psychosomatic symptoms, and feel worn down by pressure, uncertainty, or self-criticism. I work with individuals navigating life transitions, complex trauma (CPTSD), and mind–body conditions using a somatic approach informed by Pain Reprocessing Therapy (PRT) and Hakomi. Together, we focus on building safety, reducing reactivity, and supporting a more grounded, connected relationship with your body and inner experience.
You may feel overwhelmed, stuck, or disconnected from yourself or your future. You might be living with anxiety, chronic stress, chronic pain, or psychosomatic symptoms, and feel worn down by pressure, uncertainty, or self-criticism. I work with individuals navigating life transitions, complex trauma (CPTSD), and mind–body conditions using a somatic approach informed by Pain Reprocessing Therapy (PRT) and Hakomi. Together, we focus on building safety, reducing reactivity, and supporting a more grounded, connected relationship with your body and inner experience.
Are you feeling overwhelmed by mood changes, anxiety, or the weight of past trauma? You don’t have to navigate any of this on your own. If you’re living with depression, dealing with constant worry, or carrying experiences that still hurt, therapy can offer you a safe & compassionate space to slow down, understand what’s happening, and begin to heal.
I truly believe that every person deserves a life filled with connection, joy, and a sense of possibility. As a licensed psychotherapist, I partner with my clients to help them stabilize their moods, manage anxiety and stress more effectively, and work through the impact of trauma.
Are you feeling overwhelmed by mood changes, anxiety, or the weight of past trauma? You don’t have to navigate any of this on your own. If you’re living with depression, dealing with constant worry, or carrying experiences that still hurt, therapy can offer you a safe & compassionate space to slow down, understand what’s happening, and begin to heal.
I truly believe that every person deserves a life filled with connection, joy, and a sense of possibility. As a licensed psychotherapist, I partner with my clients to help them stabilize their moods, manage anxiety and stress more effectively, and work through the impact of trauma.
I am certified in Hypnotherapy and EMDR.
For over 30 years as a licensed clinical social worker, I have worked with individuals, couples, adolescents and children. I have a family systems approach to seeing each person as a part of a whole dynamic unit. This is especially valuable in working with couples. My clients have successfully worked through a variety of issues including marital problems, parenting problems, depression, anxiety, grief and loss, family illness and self esteem. My work with couples has been particularly rewarding in enhancing communication. Call me for a free consultation to discuss your particular concerns, and ways I can be helpful to you.
I am certified in Hypnotherapy and EMDR.
For over 30 years as a licensed clinical social worker, I have worked with individuals, couples, adolescents and children. I have a family systems approach to seeing each person as a part of a whole dynamic unit. This is especially valuable in working with couples. My clients have successfully worked through a variety of issues including marital problems, parenting problems, depression, anxiety, grief and loss, family illness and self esteem. My work with couples has been particularly rewarding in enhancing communication. Call me for a free consultation to discuss your particular concerns, and ways I can be helpful to you.
With a holistic approach and experience in person-centered, EMDR, and eclectic therapies, I create a safe and supportive virtual space for growth and healing.
What sets me apart is my adaptive and holistic approach, blending evidence-based modalities like EMDR with person-centered empathy and creativity. I prioritize building a strong therapeutic relationship, meeting you where you are, and adjusting my approach to fit your unique needs and pace.
With a holistic approach and experience in person-centered, EMDR, and eclectic therapies, I create a safe and supportive virtual space for growth and healing.
What sets me apart is my adaptive and holistic approach, blending evidence-based modalities like EMDR with person-centered empathy and creativity. I prioritize building a strong therapeutic relationship, meeting you where you are, and adjusting my approach to fit your unique needs and pace.
I blend evidence-based practices, such as EMDR, Internal Family Systems (IFS), and somatic therapy, with culturally attuned, real-talk conversations that honor your lived experiences.
I am a licensed mental health therapist and founder of Fletcher Therapy & Wellness. I specialize in helping individuals and couples unpack the emotional weight of their experiences—whether it’s trauma, anxiety, relationship struggles, or identity exploration—so they can reconnect with themselves and move forward with clarity and confidence. My practice centers on BIPOC healing, blending talk therapy with somatic and creative techniques for a holistic, grounded approach.
I blend evidence-based practices, such as EMDR, Internal Family Systems (IFS), and somatic therapy, with culturally attuned, real-talk conversations that honor your lived experiences.
I am a licensed mental health therapist and founder of Fletcher Therapy & Wellness. I specialize in helping individuals and couples unpack the emotional weight of their experiences—whether it’s trauma, anxiety, relationship struggles, or identity exploration—so they can reconnect with themselves and move forward with clarity and confidence. My practice centers on BIPOC healing, blending talk therapy with somatic and creative techniques for a holistic, grounded approach.
This could include DBT, CPT, mindfulness based practices, CBT and in some cases EMDR.
Do you feel like you're stuck in a loop of worry, fear, exhaustion, guilt, or anger? Do you feel like no-one can understand you or what you're going through?
Grief can feel insurmountable, confusing, exhausting. Grief is not something to be fixed, it's something to honor. It's something that we can move forward through and create life around. Trauma can make us feel like we don't have power over our emotions. Trauma doesn't have to define us. Trauma isn't us, it's what we endured.
In addition to grief and trauma, I meet with many people experiencing challenges such as anxiety, difficult life transitions and caregiver stress.
This could include DBT, CPT, mindfulness based practices, CBT and in some cases EMDR.
Do you feel like you're stuck in a loop of worry, fear, exhaustion, guilt, or anger? Do you feel like no-one can understand you or what you're going through?
Grief can feel insurmountable, confusing, exhausting. Grief is not something to be fixed, it's something to honor. It's something that we can move forward through and create life around. Trauma can make us feel like we don't have power over our emotions. Trauma doesn't have to define us. Trauma isn't us, it's what we endured.
In addition to grief and trauma, I meet with many people experiencing challenges such as anxiety, difficult life transitions and caregiver stress.
See more therapy options for Hopewell Junction
Nearby EMDR Therapists Searches for Hopewell Junction
- Beacon
- Carmel
- Cold Spring
- Cornwall on Hudson
- Fishkill
- Highland
- Lagrangeville
- Mahopac
- Millbrook
- Newburgh
- Poughkeepsie
- Wappingers Falls
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.