Codependency Therapists in Hopewell Junction, NY
My name is Charles Colclough. I am a Clinical Psychotherapist with over 18 years of experience working with patient's to improve their overall functioning. I view the theraputic process as a journey, one ventures on with another individual(s) to accomplish goals and achieve their full potential in life.
My name is Charles Colclough. I am a Clinical Psychotherapist with over 18 years of experience working with patient's to improve their overall functioning. I view the theraputic process as a journey, one ventures on with another individual(s) to accomplish goals and achieve their full potential in life.
Jennifer Salimbene
Clinical Social Work/Therapist, LCSW-R, CASAC, TEP
1 Endorsed
Hopewell Junction, NY 12533
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
Feeling overwhelmed by anxiety, depression, or the stress of major life changes? You’re not alone, and you don’t have to face it alone.
I specialize in helping adults navigate emotional challenges such as anxiety, depression, and adjustment to life transitions. My therapeutic approach is collaborative, compassionate, and grounded in trust and acceptance. From our first session, I take the time to truly understand you—your experiences, your challenges, and the strengths that make you who you are.
Together, we’ll work to uncover what’s holding you back and build a path toward greater balance, resilience, and fulfillment.
Feeling overwhelmed by anxiety, depression, or the stress of major life changes? You’re not alone, and you don’t have to face it alone.
I specialize in helping adults navigate emotional challenges such as anxiety, depression, and adjustment to life transitions. My therapeutic approach is collaborative, compassionate, and grounded in trust and acceptance. From our first session, I take the time to truly understand you—your experiences, your challenges, and the strengths that make you who you are.
Together, we’ll work to uncover what’s holding you back and build a path toward greater balance, resilience, and fulfillment.
NY Licensed/seeking clients via Telehealth (Headway): in-network with AETNA, (BC/BS pending), CIGNA, OSCAR, OXFORD, UNITED. I have worked with all racial/ethnic groups, including American Natives, lifelong residents of a busy East coast metropolis and others who live in the rural Southwest, teens through the elderly. I have extensive experience diagnosing and treating individuals with ADHD, addictions, and Autism. I have gained the trust of many active duty military and veterans, as well as first responders. I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
NY Licensed/seeking clients via Telehealth (Headway): in-network with AETNA, (BC/BS pending), CIGNA, OSCAR, OXFORD, UNITED. I have worked with all racial/ethnic groups, including American Natives, lifelong residents of a busy East coast metropolis and others who live in the rural Southwest, teens through the elderly. I have extensive experience diagnosing and treating individuals with ADHD, addictions, and Autism. I have gained the trust of many active duty military and veterans, as well as first responders. I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
Do you or your child find yourselves stuck in defensive mechanisms that cut you from experiencing true intimacy with yourself and others? Perhaps you are avoidant, or prone to addictive behaviors.
Do you act out or act in, finding difficulty regulating emotions and often feel lonely, desiring true connection? Are you struggling to navigate a major life change? I provide a compassionate, nonjudgmental space to rebuild self-worth, develop healthier patterns, and reconnect with your authentic self. Together, we move from self-criticism toward self-acceptance, creating lasting emotional freedom and meaningful change.
Do you or your child find yourselves stuck in defensive mechanisms that cut you from experiencing true intimacy with yourself and others? Perhaps you are avoidant, or prone to addictive behaviors.
Do you act out or act in, finding difficulty regulating emotions and often feel lonely, desiring true connection? Are you struggling to navigate a major life change? I provide a compassionate, nonjudgmental space to rebuild self-worth, develop healthier patterns, and reconnect with your authentic self. Together, we move from self-criticism toward self-acceptance, creating lasting emotional freedom and meaningful change.
Life transitions—whether a career shift, a changing relationship, the pain of grief, or a growing sense that life no longer fits the way it once did—can leave you feeling uncertain or disconnected. If you are experiencing burnout, anxiety, or questions about identity or purpose, you don't have to navigate them alone. Drawing on more than 20 years in healthcare and mental health, I offer a thoughtful, collaborative space to slow down, gain clarity, and move into the next phase of your life with greater confidence and intention.
Life transitions—whether a career shift, a changing relationship, the pain of grief, or a growing sense that life no longer fits the way it once did—can leave you feeling uncertain or disconnected. If you are experiencing burnout, anxiety, or questions about identity or purpose, you don't have to navigate them alone. Drawing on more than 20 years in healthcare and mental health, I offer a thoughtful, collaborative space to slow down, gain clarity, and move into the next phase of your life with greater confidence and intention.
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.
My practice is limited to adults who are wishing help with problems related to anxiety, depression, interpersonal relationships, child rearing and stress management. I have been in practice for over 25 years seeing individuals and couples. During the initial consultation, we will talk about the concerns that bring you to consult with a mental health professional. We will discuss the history of your concern. Once I understand the issues presented I will make a recommendation of how to proceed.
My practice is limited to adults who are wishing help with problems related to anxiety, depression, interpersonal relationships, child rearing and stress management. I have been in practice for over 25 years seeing individuals and couples. During the initial consultation, we will talk about the concerns that bring you to consult with a mental health professional. We will discuss the history of your concern. Once I understand the issues presented I will make a recommendation of how to proceed.
My passion is to help others change their lives by restoring clarity, dignity and compassion for themselves and loved ones. I provide a safe, trusting environment where a person can be oneself, be heard and validated without judgment. A healthy therapeutic alliance provides the foundation for amazing personal growth and healing.
My passion is to help others change their lives by restoring clarity, dignity and compassion for themselves and loved ones. I provide a safe, trusting environment where a person can be oneself, be heard and validated without judgment. A healthy therapeutic alliance provides the foundation for amazing personal growth and healing.
You may look like you’re holding it together but inside, your body feels constantly on edge. Your mind won’t stop. Your chest feels tight. Your nervous system is always “on.” You’re doing everything you can for your children, your family, your life but something still feels off, overwhelming, or unsustainable.
If anxiety, chronic stress, emotional overwhelm, or burnout are shaping your life or your home, you are not alone, and more importantly, this can change.
I am a licensed family psychologist with nearly 30 years of experience helping children, teens, adults, and families heal at the root.
You may look like you’re holding it together but inside, your body feels constantly on edge. Your mind won’t stop. Your chest feels tight. Your nervous system is always “on.” You’re doing everything you can for your children, your family, your life but something still feels off, overwhelming, or unsustainable.
If anxiety, chronic stress, emotional overwhelm, or burnout are shaping your life or your home, you are not alone, and more importantly, this can change.
I am a licensed family psychologist with nearly 30 years of experience helping children, teens, adults, and families heal at the root.
You look like you have it together—but inside, you feel overwhelmed, anxious, and mentally exhausted. Your mind doesn’t shut off. You replay conversations, overthink decisions, and struggle to fully relax—even when everything seems “fine.”
I specialize in helping high-functioning adults who are dealing with anxiety, chronic stress, and burnout. Many of my clients are used to being the “strong one” for others, but inside they feel stuck, drained, and constantly on edge.
Together, we work to quiet the mental noise, reduce overthinking, and help you feel more calm, present, and in control of your life.
You look like you have it together—but inside, you feel overwhelmed, anxious, and mentally exhausted. Your mind doesn’t shut off. You replay conversations, overthink decisions, and struggle to fully relax—even when everything seems “fine.”
I specialize in helping high-functioning adults who are dealing with anxiety, chronic stress, and burnout. Many of my clients are used to being the “strong one” for others, but inside they feel stuck, drained, and constantly on edge.
Together, we work to quiet the mental noise, reduce overthinking, and help you feel more calm, present, and in control of your life.
Pamela Cunningham
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Online Only
Waitlist for new clients
With over 20 years of experience in mental health, medical, and chemical dependency care, I am dedicated to helping individuals heal, grow, and achieve their fullest potential. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I specialize in treating anxiety, depression, and trauma. My passion is providing compassionate, evidence-based support that empowers clients to build resilience, find inner peace, and create lasting positive change on their unique healing journeys.
With over 20 years of experience in mental health, medical, and chemical dependency care, I am dedicated to helping individuals heal, grow, and achieve their fullest potential. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I specialize in treating anxiety, depression, and trauma. My passion is providing compassionate, evidence-based support that empowers clients to build resilience, find inner peace, and create lasting positive change on their unique healing journeys.
More Therapists Nearby
I believe that the changes that occur through therapy are linked to the relationship between client and therapist and the client's development of insight. People come to therapy feeling unsure and insecure, repeating the same frustrating patterns again and again without the outcomes they hope for. We will work together to help you move out of unhealthy cycles that are no longer serving you. I have trained in and utilize multiple approaches, but primarily draw from Psychodynamic Therapy, Acceptance and Commitment Therapy and Cognitive Behavior Therapy.
I believe that the changes that occur through therapy are linked to the relationship between client and therapist and the client's development of insight. People come to therapy feeling unsure and insecure, repeating the same frustrating patterns again and again without the outcomes they hope for. We will work together to help you move out of unhealthy cycles that are no longer serving you. I have trained in and utilize multiple approaches, but primarily draw from Psychodynamic Therapy, Acceptance and Commitment Therapy and Cognitive Behavior Therapy.
I have chosen not to work with children or couples yet offer individual psychotherapy to adults over 21 as well as seniors. I offer compassion, empathy, and knowledge in a supportive manner to assist each individuals growth and healing process. I am willing to engage clients using various techniques to assist them in meeting their goals.
I have chosen not to work with children or couples yet offer individual psychotherapy to adults over 21 as well as seniors. I offer compassion, empathy, and knowledge in a supportive manner to assist each individuals growth and healing process. I am willing to engage clients using various techniques to assist them in meeting their goals.
I work with adults who feel stuck in patterns in relationships, self-worth, and emotional regulation. Many of my clients carry the impact of developmental trauma rooted in early attachment and family-of-origin experiences. I am trained in the work of Pia Mellody and use a relational, trauma-informed approach to help clients understand and shift these patterns. Integrating EMDR, somatic, and parts-based work—and offering Ketamine-Assisted Psychotherapy (KAP) when appropriate—I support deeper healing and lasting change in a warm, collaborative space.
I work with adults who feel stuck in patterns in relationships, self-worth, and emotional regulation. Many of my clients carry the impact of developmental trauma rooted in early attachment and family-of-origin experiences. I am trained in the work of Pia Mellody and use a relational, trauma-informed approach to help clients understand and shift these patterns. Integrating EMDR, somatic, and parts-based work—and offering Ketamine-Assisted Psychotherapy (KAP) when appropriate—I support deeper healing and lasting change in a warm, collaborative space.
Without clarity, it can feel hard to know how to move forward, especially if there’s a relentless inner critic at play, or if insecure attachment, codependency or self-sabotage are part of your story.
I help you nurture a deep connection to self, as well as a new relationship with thoughts, emotions and body sensations. You develop insight and skills to cultivate choice in how you respond, opening to more ease and freedom. With warmth and empathy, we explore relationships, self-love and attachment, often returning to the heart, which always knows the way.
Without clarity, it can feel hard to know how to move forward, especially if there’s a relentless inner critic at play, or if insecure attachment, codependency or self-sabotage are part of your story.
I help you nurture a deep connection to self, as well as a new relationship with thoughts, emotions and body sensations. You develop insight and skills to cultivate choice in how you respond, opening to more ease and freedom. With warmth and empathy, we explore relationships, self-love and attachment, often returning to the heart, which always knows the way.
If you’re feeling lost, not in control of your own life, or wanting to break from toxic patterns – let’s talk about finally feeling good about yourself. I am a passionate advocate for my clients and help them take up more space in their own lives. My style of therapy is insight oriented and focused on growth through raising awareness and understanding. Intense relationship building is the primary means by which I not only support but also challenge you to shift how we see ourselves and our world so that we can make our life make more sense.
If you’re feeling lost, not in control of your own life, or wanting to break from toxic patterns – let’s talk about finally feeling good about yourself. I am a passionate advocate for my clients and help them take up more space in their own lives. My style of therapy is insight oriented and focused on growth through raising awareness and understanding. Intense relationship building is the primary means by which I not only support but also challenge you to shift how we see ourselves and our world so that we can make our life make more sense.
See more therapy options for Hopewell Junction
Nearby Codependency Therapists Searches for Hopewell Junction
- Beacon
- Carmel
- Chelsea
- Cold Spring
- Fishkill
- Highland
- Lagrangeville
- Marlboro
- Newburgh
- Pawling
- Poughkeepsie
- Wappingers Falls
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.