Anxiety Therapists in Hopewell Junction, NY
Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live.
Talking about problems rarely makes them go away. I use experiential methods, creative arts, guided visualization, and mindfulness techniques to help clients understand what they want in life, identify and work through the blocks that get in the way, and develop the tools and resources they need to move forward.
Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live.
Talking about problems rarely makes them go away. I use experiential methods, creative arts, guided visualization, and mindfulness techniques to help clients understand what they want in life, identify and work through the blocks that get in the way, and develop the tools and resources they need to move forward.
My approach to anxiety and fear is based on cognitive behavioral techniques and strategies.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
My approach to anxiety and fear is based on cognitive behavioral techniques and strategies.
I have 40+ years of clinical practice in a variety of mental health and substance abuse treatment settings. I believe in an approach that enhances a person's growth in self awareness. I have found that a person's ability to change is essential to their well-being and quality of life. My experience has led me to believe that therapy is a collaborative relationship. Each individual is unique. My approach focuses on the emotional, mental, physical and spiritual qualities of the person's life. We will utilize a variety of clinical approaches that are effective.
This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices.
The treatment modalities I use are CBT, EMDR, Somatic based techniques, solution oriented, and Mindfulness Based techniques. I specialize in PTSD, other Anxiety conditions, Depression, Individual and couples therapy. I also provide sex therapy for individuals or couples struggling with issues around intimacy and sexuality.
This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices.
The treatment modalities I use are CBT, EMDR, Somatic based techniques, solution oriented, and Mindfulness Based techniques. I specialize in PTSD, other Anxiety conditions, Depression, Individual and couples therapy. I also provide sex therapy for individuals or couples struggling with issues around intimacy and sexuality.
I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders.
I have dedicated my life to helping people become the best they can be. I enjoy exploring the multitude of opportunities available and helping individuals discover what they love and excel at. My greatest joy is watching people overcome obstacles like anxiety, panic, depression, chronic pain, low self-esteem then soaring to their greatest potential.
I specialize in trauma, anxiety, depression and stress reduction, as well as other psychiatric disorders.
I have dedicated my life to helping people become the best they can be. I enjoy exploring the multitude of opportunities available and helping individuals discover what they love and excel at. My greatest joy is watching people overcome obstacles like anxiety, panic, depression, chronic pain, low self-esteem then soaring to their greatest potential.
Mary Anne Fielding
Clinical Social Work/Therapist, LCSW, PLLC
3 Endorsed
Hopewell Junction, NY 12533
Do you feel anxious, burned out, or disconnected from yourself beneath the roles you carry as a partner, parent, or professional?
I specialize in helping women who are feeling overwhelmed by anxiety, burnout, or major life transitions. My approach helps you quiet the internal noise, strengthen boundaries, and realign with your values and what truly matters - empowering you to move forward with clarity, confidence, and renewed sense of purpose.
Do you feel anxious, burned out, or disconnected from yourself beneath the roles you carry as a partner, parent, or professional?
I specialize in helping women who are feeling overwhelmed by anxiety, burnout, or major life transitions. My approach helps you quiet the internal noise, strengthen boundaries, and realign with your values and what truly matters - empowering you to move forward with clarity, confidence, and renewed sense of purpose.
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.
I have treated children, adolescents, teenagers, and adults who are experiencing symptoms of many disorders, including but not limited to, Anxiety, ADHD, OCD, Depression, Bipolar Disorder, and Autism.
I specialize in serving children and adolescents as well as young adults who come from diverse backgrounds and are experiencing a wide array of challenges. Much of my experience has been working with individuals who are struggling with ADHD, behavioral issues, anxiety, self-esteem, and trauma. I also provide parent counseling to help support parents.
I have treated children, adolescents, teenagers, and adults who are experiencing symptoms of many disorders, including but not limited to, Anxiety, ADHD, OCD, Depression, Bipolar Disorder, and Autism.
I specialize in serving children and adolescents as well as young adults who come from diverse backgrounds and are experiencing a wide array of challenges. Much of my experience has been working with individuals who are struggling with ADHD, behavioral issues, anxiety, self-esteem, and trauma. I also provide parent counseling to help support parents.
I work with people of all ages with anxiety and depression utilizing an eclectic approach including CBT and DBT modalities.
Anxiety disorders
Eating Disorders
Depression
Trauma
Attention Deficit/Hyperactivity Disorder
Autism Spectrum Disorder
Parenting
Education advocacy
I work with people of all ages with anxiety and depression utilizing an eclectic approach including CBT and DBT modalities.
Anxiety disorders
Eating Disorders
Depression
Trauma
Attention Deficit/Hyperactivity Disorder
Autism Spectrum Disorder
Parenting
Education advocacy
Kimberly Bonanno-Reyes, LCSW-R
Clinical Social Work/Therapist, LCSW-R, MSW
1 Endorsed
Hopewell Junction, NY 12533
Taking the first step in therapy can be difficult. In order to share ones feelings, pains, & stress one must be courageous and willing to take that first step. And here you are. You are taking the first step. One of the most important parts of therapy is feeling safe and connected to who you are seeing. To feel that you can share your current concerns, difficulties, successes and discuss goals as well as options with your therapist is essential in progression.
Taking the first step in therapy can be difficult. In order to share ones feelings, pains, & stress one must be courageous and willing to take that first step. And here you are. You are taking the first step. One of the most important parts of therapy is feeling safe and connected to who you are seeing. To feel that you can share your current concerns, difficulties, successes and discuss goals as well as options with your therapist is essential in progression.
Is depression or anxiety holding you back from living your best life?
My approach is relaxed and comfortable. I enjoy building a firm foundation of trust and compassion prior to moving forward through your specific issues. Each client I work with is free to discuss their concerns at the pace they determine. While taking that first step may seem overwhelming, this is a safe environment to talk about your life’s issues.
Is depression or anxiety holding you back from living your best life?
My approach is relaxed and comfortable. I enjoy building a firm foundation of trust and compassion prior to moving forward through your specific issues. Each client I work with is free to discuss their concerns at the pace they determine. While taking that first step may seem overwhelming, this is a safe environment to talk about your life’s issues.
I specialize in treating adults & older adolescents suffering from addictive illnesses, psychological trauma & grief, depression, anxiety & challenging life transitions.
My passion is to help others change their lives by restoring clarity, dignity and compassion for themselves and loved ones. I provide a safe, trusting environment where a person can be oneself, be heard and validated without judgment. A healthy therapeutic alliance provides the foundation for amazing personal growth and healing.
I specialize in treating adults & older adolescents suffering from addictive illnesses, psychological trauma & grief, depression, anxiety & challenging life transitions.
My passion is to help others change their lives by restoring clarity, dignity and compassion for themselves and loved ones. I provide a safe, trusting environment where a person can be oneself, be heard and validated without judgment. A healthy therapeutic alliance provides the foundation for amazing personal growth and healing.
My practice is limited to adults who are wishing help with problems related to anxiety, depression, interpersonal relationships, child rearing and stress management.
My practice style is a combination of insight and goal oriented treatment that is aimed at helping you understand some of the inner conflicts that have negatively interfered in accessing your strengths to reach your life goals.
My practice is limited to adults who are wishing help with problems related to anxiety, depression, interpersonal relationships, child rearing and stress management.
My practice style is a combination of insight and goal oriented treatment that is aimed at helping you understand some of the inner conflicts that have negatively interfered in accessing your strengths to reach your life goals.
If anxiety, chronic stress, emotional overwhelm, or burnout are shaping your life or your home, you are not alone, and more importantly, this can change.
My work focuses on nervous system regulation, emotional healing, body-based somatic practices, and restoring a sense of safety and clarity within the body and mind. When parents regulate and reconnect with themselves, children feel it immediately. This is not surface-level coping—it is deep, lasting change that transforms individuals and families.
If anxiety, chronic stress, emotional overwhelm, or burnout are shaping your life or your home, you are not alone, and more importantly, this can change.
My work focuses on nervous system regulation, emotional healing, body-based somatic practices, and restoring a sense of safety and clarity within the body and mind. When parents regulate and reconnect with themselves, children feel it immediately. This is not surface-level coping—it is deep, lasting change that transforms individuals and families.
I provide teletherapy for young adults looking to learn skills to work through relationship issues and manage anxiety and stress.
I find that I am typically a good fit for college students, young adults, parents, adult women, mothers, and those struggling in their current relationships. I mainly work with adults who may be dealing with the challenges of life transitions and societal pressures.
I provide teletherapy for young adults looking to learn skills to work through relationship issues and manage anxiety and stress.
I find that I am typically a good fit for college students, young adults, parents, adult women, mothers, and those struggling in their current relationships. I mainly work with adults who may be dealing with the challenges of life transitions and societal pressures.
I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD.
therapist builds good relationships, built on mutual respect & trust. This sets the tone for the work & allows the client to feel safe enough to be vulnerable. I work with clients to develop insight into the function of their presenting problem without shame or judgement, allowing them to find alternative ways to get their needs met. I believe in taking a
I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD.
therapist builds good relationships, built on mutual respect & trust. This sets the tone for the work & allows the client to feel safe enough to be vulnerable. I work with clients to develop insight into the function of their presenting problem without shame or judgement, allowing them to find alternative ways to get their needs met. I believe in taking a
You look like you have it together—but inside, you feel overwhelmed, anxious, and mentally exhausted.
Therapy with me is a supportive, non-judgmental space where you can finally slow down and focus on yourself. I use evidence-based approaches tailored to your needs, helping you understand your patterns, build healthier coping strategies, and create lasting change—not just temporary relief.
You look like you have it together—but inside, you feel overwhelmed, anxious, and mentally exhausted.
Therapy with me is a supportive, non-judgmental space where you can finally slow down and focus on yourself. I use evidence-based approaches tailored to your needs, helping you understand your patterns, build healthier coping strategies, and create lasting change—not just temporary relief.
Pamela Cunningham
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Online Only
Waitlist for new clients
As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma.
I draw upon a diverse range of therapeutic modalities, including Psychodynamic, Strengths based, Cognitive Behavioral, and Mindfulness Based CBT. My approach is eclectic, personalized for each individual, considering their unique needs and strengths. This approach helps clients set and achieve their desired goals, fostering progress and well-being.
As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma.
I draw upon a diverse range of therapeutic modalities, including Psychodynamic, Strengths based, Cognitive Behavioral, and Mindfulness Based CBT. My approach is eclectic, personalized for each individual, considering their unique needs and strengths. This approach helps clients set and achieve their desired goals, fostering progress and well-being.
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
You look like you’re holding it together but inside, you feel overwhelmed, anxious, or not like yourself anymore.
Healing happens through a strong therapeutic relationship. My clients often tell me that therapy becomes a place where they can finally put down what they’ve been carrying, speak openly about their struggles, and trust that those experiences will be met with compassion, steadiness, and care.
You look like you’re holding it together but inside, you feel overwhelmed, anxious, or not like yourself anymore.
Healing happens through a strong therapeutic relationship. My clients often tell me that therapy becomes a place where they can finally put down what they’ve been carrying, speak openly about their struggles, and trust that those experiences will be met with compassion, steadiness, and care.
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues.
Specialties: cognitive-behavioral, insight-oriented and psycho-educational treatment of anxiety, depression, trauma, eating disorders, adolescent-stage issues, family relationships, infertility and adoption issues. I have over two decades of experience in agency and private practice, and have been the managing partner of a busy group practice for over 10 years.
I am a licensed clinical social worker with over 20 years of experience helping people with relationship problems, anxiety and depression, child and teen topics, eating disorders, traumas, self-esteem and social issues.
Specialties: cognitive-behavioral, insight-oriented and psycho-educational treatment of anxiety, depression, trauma, eating disorders, adolescent-stage issues, family relationships, infertility and adoption issues. I have over two decades of experience in agency and private practice, and have been the managing partner of a busy group practice for over 10 years.
See more therapy options for Hopewell Junction
Nearby Anxiety Therapists Searches for Hopewell Junction
- Arlington
- Beacon
- Chelsea
- East Fishkill
- Fishkill
- Holmes
- Lagrangeville
- Marlboro
- Poughkeepsie
- Poughquag
- Stormville
- Wappingers Falls
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.