Teletherapy for Honeoye Falls, NY
All people and families strive for happiness and loving connectedness. All of us have an innate capacity to heal. As a Child & Family Therapist and Art Therapist, I assist children and families in healing, enhancing growth, family cohesiveness, and increasing the family's ability to weather life's stressors. Through the use of cognitive behavioral techniques, art therapy and play therapy techniques, family members are able to expand their capacity for healing, and happiness.
I see children ages 3 to 18 years of age, families, and adults. My work has been described as engaging, playful, interactive, humorous, and gentle.
All people and families strive for happiness and loving connectedness. All of us have an innate capacity to heal. As a Child & Family Therapist and Art Therapist, I assist children and families in healing, enhancing growth, family cohesiveness, and increasing the family's ability to weather life's stressors. Through the use of cognitive behavioral techniques, art therapy and play therapy techniques, family members are able to expand their capacity for healing, and happiness.
I see children ages 3 to 18 years of age, families, and adults. My work has been described as engaging, playful, interactive, humorous, and gentle.
Jessica Bougie Welch
Marriage & Family Therapist, MS, LMFT
Verified Verified
Honeoye Falls, NY 14472
I offer therapy sessions in-person or via online via video.
As a Marriage and Family Therapist, I believe in creating a supportive, non-judgmental space for individuals and families to explore their unique needs and challenges. Asking for help can be difficult, and I’m here to walk with you on your journey toward self-compassion, healing, and growth. Whether you’re dealing with personal struggles or relational dynamics, I draw on a wide range of therapeutic approaches—including Structural Therapy, CBT, DBT, Play Therapy, Solution-Focused techniques, Mindfulness, and Narrative Therapy—to tailor our work to your specific needs. I also offer SPACE treatment for parents of anxious children.
I offer therapy sessions in-person or via online via video.
As a Marriage and Family Therapist, I believe in creating a supportive, non-judgmental space for individuals and families to explore their unique needs and challenges. Asking for help can be difficult, and I’m here to walk with you on your journey toward self-compassion, healing, and growth. Whether you’re dealing with personal struggles or relational dynamics, I draw on a wide range of therapeutic approaches—including Structural Therapy, CBT, DBT, Play Therapy, Solution-Focused techniques, Mindfulness, and Narrative Therapy—to tailor our work to your specific needs. I also offer SPACE treatment for parents of anxious children.
I offer therapy sessions in person or online video.
Hi! My name is Amie and I am a licensed clinical social worker who provides therapy for teens and adults striving to overcome anxiety, depression, trauma and life's stressors. I have many years of experience empowering teens to improve family relationships, build positive coping skills and reduce unsafe, oppositional and challenging behaviors. I also have a passion for supporting foster and adoptive families as they build secure attachments and navigate issues unique to to adoption.
I offer therapy sessions in person or online video.
Hi! My name is Amie and I am a licensed clinical social worker who provides therapy for teens and adults striving to overcome anxiety, depression, trauma and life's stressors. I have many years of experience empowering teens to improve family relationships, build positive coping skills and reduce unsafe, oppositional and challenging behaviors. I also have a passion for supporting foster and adoptive families as they build secure attachments and navigate issues unique to to adoption.
To benefit from therapy it is important that you and your family feel safe and comfortable. As you work together to develop new problem-solving and coping skills your therapist needs to demonstrate well-developed listening skills combined with the ability to be straightforward and supportive as you move forward. It is also important that your therapist presents with solid credentials and experience in the areas in which you need assistance. I have been told by my adolescent clients and their parents that they feel comfortable and respected, while also provided with skills that can be practiced between visits.
To benefit from therapy it is important that you and your family feel safe and comfortable. As you work together to develop new problem-solving and coping skills your therapist needs to demonstrate well-developed listening skills combined with the ability to be straightforward and supportive as you move forward. It is also important that your therapist presents with solid credentials and experience in the areas in which you need assistance. I have been told by my adolescent clients and their parents that they feel comfortable and respected, while also provided with skills that can be practiced between visits.
Hi there, welcome to the first step in your therapeutic journey. I am so glad you are here! I am a Licensed Mental Health Counselor who strives to provide nonjudgmental, supportive, and high-quality care to adolescent and young adult clients. Working to help individuals achieve the best versions of themselves is my passion. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Intervention for Trauma in Schools (CBITS), the Reflective Parenting Program, and have a plethora of lived experience as a member of the BIPOC community.
Hi there, welcome to the first step in your therapeutic journey. I am so glad you are here! I am a Licensed Mental Health Counselor who strives to provide nonjudgmental, supportive, and high-quality care to adolescent and young adult clients. Working to help individuals achieve the best versions of themselves is my passion. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Intervention for Trauma in Schools (CBITS), the Reflective Parenting Program, and have a plethora of lived experience as a member of the BIPOC community.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.