Therapists for Adults in Homer, NY
If you are looking to dive deeper into Self, in search of something beyond traditional talk therapy, Megan may be right for you. Through the use of mindfulness, breath, movement, and talk, Megan will guide you further in on your journey of Self discovery, uncovering and freeing parts long since forgotten or just emerging. As a Dance/Movement Therapist and Mental Health Counselor with almost 10 years experience, Megan is skilled at understanding her clients needs and journeying alongside them through the difficult terrain that is life.
If you are looking to dive deeper into Self, in search of something beyond traditional talk therapy, Megan may be right for you. Through the use of mindfulness, breath, movement, and talk, Megan will guide you further in on your journey of Self discovery, uncovering and freeing parts long since forgotten or just emerging. As a Dance/Movement Therapist and Mental Health Counselor with almost 10 years experience, Megan is skilled at understanding her clients needs and journeying alongside them through the difficult terrain that is life.
I have worked with adults of all ages, adolescents, and college students struggling to manage depression, anxiety, ADHD, loss, trauma, and stress, as well as relationship concerns and more.
In the first session, I will work with clients to identify the stressors, problems and challenges that are causing distress. I have learned to use many types of therapy but most often use Accelerated Experiential Dynamic Psychotherapy, Person Centered Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy. I use a trauma informed approach.
I have worked with adults of all ages, adolescents, and college students struggling to manage depression, anxiety, ADHD, loss, trauma, and stress, as well as relationship concerns and more.
In the first session, I will work with clients to identify the stressors, problems and challenges that are causing distress. I have learned to use many types of therapy but most often use Accelerated Experiential Dynamic Psychotherapy, Person Centered Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy. I use a trauma informed approach.
More Therapists Nearby
Robert Barash, an experienced psychologist offering psychotherapy for adults who want thoughtful, in-depth help with anxiety, depression, relationships, life transitions, self-esteem, confidence, and other persistent emotional challenges.
Therapy is individually tailored to you, exploring patterns, relationships, thoughts, and feelings in a thoughtful, practical way. I also help people develop a clearer sense of who they are, what matters to them, and how they want to live their lives. I try to make therapy feel natural, engaged, respectful, and, when helpful, lightened by humor.
Robert Barash, an experienced psychologist offering psychotherapy for adults who want thoughtful, in-depth help with anxiety, depression, relationships, life transitions, self-esteem, confidence, and other persistent emotional challenges.
Therapy is individually tailored to you, exploring patterns, relationships, thoughts, and feelings in a thoughtful, practical way. I also help people develop a clearer sense of who they are, what matters to them, and how they want to live their lives. I try to make therapy feel natural, engaged, respectful, and, when helpful, lightened by humor.
Licensed in counseling and art therapy, I am dedicated to help adults who feel stuck in anxious thought loops—overthinking, second-guessing, or replaying worries that keep them from moving forward.
I take a warm, person-centered approach, blending acceptance, self-compassion, and mindfulness to support your growth. I use a variety of evidence-based techniques to meet you where you are such as CBT, ACT, distress tolerance, mindfulness, and mind–body practices. I also offer art therapy for those who want a creative way to explore growth and healing.
Licensed in counseling and art therapy, I am dedicated to help adults who feel stuck in anxious thought loops—overthinking, second-guessing, or replaying worries that keep them from moving forward.
I take a warm, person-centered approach, blending acceptance, self-compassion, and mindfulness to support your growth. I use a variety of evidence-based techniques to meet you where you are such as CBT, ACT, distress tolerance, mindfulness, and mind–body practices. I also offer art therapy for those who want a creative way to explore growth and healing.
We at Ancora have significant experience serving diverse individuals, couples, and families who face various challenges that impact their relationships, academic and professional pursuits, physical health, and overall well-being. Among our specific areas of expertise are mental health wellness, parenting enrichment, relationship development, divorce navigation, and co-parenting support. We also have extensive practice working with those suffering from Anxiety, Depression, PTSD, LGBTQ+ issues, Bipolar Disorder, Personality Disorders, and many other mental health issues.
We at Ancora have significant experience serving diverse individuals, couples, and families who face various challenges that impact their relationships, academic and professional pursuits, physical health, and overall well-being. Among our specific areas of expertise are mental health wellness, parenting enrichment, relationship development, divorce navigation, and co-parenting support. We also have extensive practice working with those suffering from Anxiety, Depression, PTSD, LGBTQ+ issues, Bipolar Disorder, Personality Disorders, and many other mental health issues.
New Clients Welcome! Therapy is about discovering new ways to connect, cope and thrive. If you're looking for a therapist who will meet you with warmth, curiosity and real tools for change, I'd be honored to walk alongside you.
I specialize in working with individuals, families and children navigating the challenges of connection, emotional wellness, and healing. My therapy practice and approach is rooted in compassion, collaboration, and trust. I work with clients to identify the patterns in which they feel stuck and develop skills to change the dynamics that cause challenges within their lives.
New Clients Welcome! Therapy is about discovering new ways to connect, cope and thrive. If you're looking for a therapist who will meet you with warmth, curiosity and real tools for change, I'd be honored to walk alongside you.
I specialize in working with individuals, families and children navigating the challenges of connection, emotional wellness, and healing. My therapy practice and approach is rooted in compassion, collaboration, and trust. I work with clients to identify the patterns in which they feel stuck and develop skills to change the dynamics that cause challenges within their lives.
I work with adults and children, and can help with the stressors of daily life as well as anxiety, grief/loss, trauma/abuse, and phobias.
I am a Registered Play Therapist, and am skilled at helping children and caregivers navigate really challenging situations - in fun, engaging, and effective ways! I can also offer ART (Accelerated Resolution Therapy), an eye movement therapy that helps people find relief from distress in a short matter of time. ART is suitable for adults and older children.
I work with adults and children, and can help with the stressors of daily life as well as anxiety, grief/loss, trauma/abuse, and phobias.
I am a Registered Play Therapist, and am skilled at helping children and caregivers navigate really challenging situations - in fun, engaging, and effective ways! I can also offer ART (Accelerated Resolution Therapy), an eye movement therapy that helps people find relief from distress in a short matter of time. ART is suitable for adults and older children.
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from central NY, I also understand some of the isolating parts of the experience, and adjustment to the uniqueness of the region. I am grateful to have a chance to share this experience and apply it to the therapy space.
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from central NY, I also understand some of the isolating parts of the experience, and adjustment to the uniqueness of the region. I am grateful to have a chance to share this experience and apply it to the therapy space.
I am a Marriage and Family Therapist who works intensively with individuals, couples, families and children. I have over thirty-five years of experience and supervise both other therapists and graduate students in their therapeutic work. Families of all types are welcome, as are children of all ages. Couples who have endured long-standing conflicts often recover and find their way back together again. My goal is to help you discover the source of pain and relationship troubles, resolve trauma, and create a more loving and happy life.
I am a Marriage and Family Therapist who works intensively with individuals, couples, families and children. I have over thirty-five years of experience and supervise both other therapists and graduate students in their therapeutic work. Families of all types are welcome, as are children of all ages. Couples who have endured long-standing conflicts often recover and find their way back together again. My goal is to help you discover the source of pain and relationship troubles, resolve trauma, and create a more loving and happy life.
I specialize in working with adults and teens who have Autism, ADHD, and anxiety as well as working with parents managing the stress of raising a child with a disability.
Hello! I believe healing is always possible. I like to meet people in the here-and-now. I believe the past influences our current behaviors, but the present moment is the only place we can begin. Tricky cases are my jam, so if you have been struggling with a specific issue for a long time, I'm the therapist who can assist you in untangling the web to find your root issue. However, if you're looking for someone to assist you with a very specific concern, don't let that stop you from reaching out! I have worked with clients seeking both short-term and solution-focused therapy.
I specialize in working with adults and teens who have Autism, ADHD, and anxiety as well as working with parents managing the stress of raising a child with a disability.
Hello! I believe healing is always possible. I like to meet people in the here-and-now. I believe the past influences our current behaviors, but the present moment is the only place we can begin. Tricky cases are my jam, so if you have been struggling with a specific issue for a long time, I'm the therapist who can assist you in untangling the web to find your root issue. However, if you're looking for someone to assist you with a very specific concern, don't let that stop you from reaching out! I have worked with clients seeking both short-term and solution-focused therapy.
Reaching out for therapy can feel overwhelming, yet here you are. If you’re feeling stuck, stressed, or simply ready for something to change, you don’t have to navigate it alone. My name is Emily, and I offer an empathetic and culturally affirming space where clients feel safe to open up and be themselves. My work is grounded in collaboration and trust, with a focus on empowering individuals and groups to build insight, resilience, and meaningful change.
Reaching out for therapy can feel overwhelming, yet here you are. If you’re feeling stuck, stressed, or simply ready for something to change, you don’t have to navigate it alone. My name is Emily, and I offer an empathetic and culturally affirming space where clients feel safe to open up and be themselves. My work is grounded in collaboration and trust, with a focus on empowering individuals and groups to build insight, resilience, and meaningful change.
Despite all of your efforts to make changes in your life, you may still find yourself unhappy and discouraged. One reason for this might be that you have developed ways, over a long period of time or perhaps even more recently, to protect yourself from uncomfortable feelings, threats to your self-esteem and self-worth, or your emotional pain. While these adaptive strategies may provide you temporary relief from your suffering, they ironically also prevent you from changing your life. Not directly facing yourself may feel better in the moment, but it simply postpones the work required to really change yourself and your life.
Despite all of your efforts to make changes in your life, you may still find yourself unhappy and discouraged. One reason for this might be that you have developed ways, over a long period of time or perhaps even more recently, to protect yourself from uncomfortable feelings, threats to your self-esteem and self-worth, or your emotional pain. While these adaptive strategies may provide you temporary relief from your suffering, they ironically also prevent you from changing your life. Not directly facing yourself may feel better in the moment, but it simply postpones the work required to really change yourself and your life.
Currently accepting new clients! I am a licensed mental health counselor in New York. I am trained in Dialectical Behavioral Therapy (DBT) and have additional training in Grief and Loss, and Cognitive Behavioral Therapy to treat anxiety and depression. I believe good mental health is equally as important as good physical health. I am enthusiastic about helping people to achieve and maintain balance in their lives. Primary to my approach is a good therapeutic alliance between myself and the people I provide therapy to. I try to meet you where you are at, by listening and seeking to understand your needs and desires.
Currently accepting new clients! I am a licensed mental health counselor in New York. I am trained in Dialectical Behavioral Therapy (DBT) and have additional training in Grief and Loss, and Cognitive Behavioral Therapy to treat anxiety and depression. I believe good mental health is equally as important as good physical health. I am enthusiastic about helping people to achieve and maintain balance in their lives. Primary to my approach is a good therapeutic alliance between myself and the people I provide therapy to. I try to meet you where you are at, by listening and seeking to understand your needs and desires.
I believe that you never have to walk alone. We all can benefit from support during any
time in our lives. I want to walk with you and help you find understanding of your issues,
grace for your past, and love for your present self. Together, we can work to
compassionately and bravely analyze your patterns and find alternative pathways to take.
I enjoy working with young adults who want safe space to discuss family conflict and dynamics, anxiety, high functioning depression, cultural identity, relationship issues, and life transitions.
I believe that you never have to walk alone. We all can benefit from support during any
time in our lives. I want to walk with you and help you find understanding of your issues,
grace for your past, and love for your present self. Together, we can work to
compassionately and bravely analyze your patterns and find alternative pathways to take.
I enjoy working with young adults who want safe space to discuss family conflict and dynamics, anxiety, high functioning depression, cultural identity, relationship issues, and life transitions.
I help both adults and children learn to more effectively juggle life's stressors.
As a therapist, I tend to be somewhat playful in my work with people of all ages. I believe in following the lead of the client. My goal is to empower clients to navigate life's challenges with less distress. Let's face it, the world is stressful and that probably is not going to change. Sometimes the best thing to do is "Just keep swimming".
I help both adults and children learn to more effectively juggle life's stressors.
As a therapist, I tend to be somewhat playful in my work with people of all ages. I believe in following the lead of the client. My goal is to empower clients to navigate life's challenges with less distress. Let's face it, the world is stressful and that probably is not going to change. Sometimes the best thing to do is "Just keep swimming".
I specialize in working with teens and adults experiencing mood disorders, anxiety, depression, and trauma.
I'm an EMDR-trained therapist who believes that healing happens in a safe, supportive space—one where you can show up exactly as you are. My goal is to create that kind of environment for every client I work with.
If you’re looking for a space that feels safe, genuine, and supportive, I’d be honored to walk alongside you on your path toward change and self-understanding.
I specialize in working with teens and adults experiencing mood disorders, anxiety, depression, and trauma.
I'm an EMDR-trained therapist who believes that healing happens in a safe, supportive space—one where you can show up exactly as you are. My goal is to create that kind of environment for every client I work with.
If you’re looking for a space that feels safe, genuine, and supportive, I’d be honored to walk alongside you on your path toward change and self-understanding.
We have over 8 years of experience helping teens, adults, seniors, couples and families through all different stages of life.
Struggling with life's challenges? Feel like you could benefit from improving relationships with other people or developing your assertiveness? Seeking help from a certified expert can provide the clarity and support you need. At Insightful Paths, we are dedicated to your well-being and mental strength.
We have over 8 years of experience helping teens, adults, seniors, couples and families through all different stages of life.
Struggling with life's challenges? Feel like you could benefit from improving relationships with other people or developing your assertiveness? Seeking help from a certified expert can provide the clarity and support you need. At Insightful Paths, we are dedicated to your well-being and mental strength.
Northcountry Clinical Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
East Syracuse, NY 13057
I have extensive experience treating adolescents and adults struggling with a range of mental health difficulties including anxiety, depression, OCD, and trauma.
I focus on empowering individuals in aligning with their true selves and reaching their fullest potential, as well as supporting couples or families through difficult times. I strive to provide a safe, therapeutic environment where you can heal, grow, and learn skills to transform your personal and professional life.
I have extensive experience treating adolescents and adults struggling with a range of mental health difficulties including anxiety, depression, OCD, and trauma.
I focus on empowering individuals in aligning with their true selves and reaching their fullest potential, as well as supporting couples or families through difficult times. I strive to provide a safe, therapeutic environment where you can heal, grow, and learn skills to transform your personal and professional life.
Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow and heal with the right conditions and tools.
Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow and heal with the right conditions and tools.
Do you feel stuck, overwhelmed, overworked, or unfulfilled? Do you struggle with people pleasing? Feeling the weight of perfectionism, anxiety, work/school stress, or relationship challenges? You are NOT alone! The pressures of life can feel like too much, especially when trying to maintain relationships and show up for others how you would like to. Or to be able to tell others how you need them to show up for you.
Life's challenges can leave us feeling uncertain, disconnected and burned out. It is easy to overlook how we are feeling. Therapy provides the opportunity to be your authentic self and work towards positive change.
Do you feel stuck, overwhelmed, overworked, or unfulfilled? Do you struggle with people pleasing? Feeling the weight of perfectionism, anxiety, work/school stress, or relationship challenges? You are NOT alone! The pressures of life can feel like too much, especially when trying to maintain relationships and show up for others how you would like to. Or to be able to tell others how you need them to show up for you.
Life's challenges can leave us feeling uncertain, disconnected and burned out. It is easy to overlook how we are feeling. Therapy provides the opportunity to be your authentic self and work towards positive change.
See more therapy options for Homer
Nearby Adults Therapists Searches for Homer
- Cazenovia
- Cortland
- Dryden
- Freeville
- Ithaca
- Ithaca College
- Jamesville
- Lansing
- Manlius
- Marcellus
- Onondaga
- Skaneateles
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.