Therapists in Hauppauge, NY
People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is Ms. Regan's belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.
People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is Ms. Regan's belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.
Accepting New Clients. Rhea Spina is a Licensed Mental Health Counselor, Psychedelic Assisted Psychotherapist, Reiki Master, and Vibrational Sound Therapist. Some of Rhea's specialties include working with teens & young adults, substance use and recovery, anxiety, life transitions and transpersonal psychology/spirituality. She also offers consultation and guided insight services. Located at the serene Holistic Center for Soulful Living, Rhea's therapeutic approach seamlessly integrates complementary and alternative modalities. She works to foster awareness and overall well-being.
Accepting New Clients. Rhea Spina is a Licensed Mental Health Counselor, Psychedelic Assisted Psychotherapist, Reiki Master, and Vibrational Sound Therapist. Some of Rhea's specialties include working with teens & young adults, substance use and recovery, anxiety, life transitions and transpersonal psychology/spirituality. She also offers consultation and guided insight services. Located at the serene Holistic Center for Soulful Living, Rhea's therapeutic approach seamlessly integrates complementary and alternative modalities. She works to foster awareness and overall well-being.
The key to living a happy, healthy and whole life is having the ability to identify, process and replace the negative thoughts and behaviors that hinder one from achieving their ideal self. As a psychotherapist, my goal is to help each patient become more self aware so that their emotional/mental self and physical self are aligned. Together we will discuss a treatment plan that will help to address the presenting issues at hand and assist one in attaining their personal therapeutic goals. I pride myself on the ability to create a comfortable atmosphere which allows for open, honest communication.
The key to living a happy, healthy and whole life is having the ability to identify, process and replace the negative thoughts and behaviors that hinder one from achieving their ideal self. As a psychotherapist, my goal is to help each patient become more self aware so that their emotional/mental self and physical self are aligned. Together we will discuss a treatment plan that will help to address the presenting issues at hand and assist one in attaining their personal therapeutic goals. I pride myself on the ability to create a comfortable atmosphere which allows for open, honest communication.
Thank you for visiting my page, and welcome to my practice! It takes a tremendous amount of courage and wisdom to recognize the need for change and to take the first step. I am a very open, supportive, compassionate individual. I believe in the power of human connection and feel that therapy is most effective when a genuine, trusting, and collaborative dynamic exists between us. As your therapist, I will help you feel empowered to take the next steps to improve your life. I look forward to connecting!
Thank you for visiting my page, and welcome to my practice! It takes a tremendous amount of courage and wisdom to recognize the need for change and to take the first step. I am a very open, supportive, compassionate individual. I believe in the power of human connection and feel that therapy is most effective when a genuine, trusting, and collaborative dynamic exists between us. As your therapist, I will help you feel empowered to take the next steps to improve your life. I look forward to connecting!
Do you find yourself worrying a lot about the future? Does your fear keep you from engaging with friends or family, or from doing something you love? Has a past traumatic event been plaguing you? Have you noticed that you react quickly and strongly and that your emotions escalate rapidly in situations where it might not be called? Does it take a while for your emotions to return to a normal level? If you answered yes to any of the above questions, then you have come to the right place.
Do you find yourself worrying a lot about the future? Does your fear keep you from engaging with friends or family, or from doing something you love? Has a past traumatic event been plaguing you? Have you noticed that you react quickly and strongly and that your emotions escalate rapidly in situations where it might not be called? Does it take a while for your emotions to return to a normal level? If you answered yes to any of the above questions, then you have come to the right place.
Dr. Brad Lindell is the Executive Director of the Institute for Attentional Disorders. He has provided services to children, adolescents and adults with attentional disorders for 25 years. He has written many articles and lectured on the diagnosis and treatment of attentional disorders. He is a school/clinical psychologist and has worked at the pre-school, elementary and secondary levels. Given his diverse training and experience, Dr. Lindell brings a unique understanding of ADHD children and adolescents from a behavioral, social/emotional and learning perspective. He has worked regularly with parents and teachers in addressing the difficulties associated with ADHD.
Dr. Brad Lindell is the Executive Director of the Institute for Attentional Disorders. He has provided services to children, adolescents and adults with attentional disorders for 25 years. He has written many articles and lectured on the diagnosis and treatment of attentional disorders. He is a school/clinical psychologist and has worked at the pre-school, elementary and secondary levels. Given his diverse training and experience, Dr. Lindell brings a unique understanding of ADHD children and adolescents from a behavioral, social/emotional and learning perspective. He has worked regularly with parents and teachers in addressing the difficulties associated with ADHD.
You’re the one everyone else can depend on, but when it comes to your own needs you feel too exhausted to follow through. You're over-functioning, constantly self-criticizing, and feeling like you “should” be able to handle everything, even as your anxiety, burnout, and body start to protest. You're trying to do so much that you end up feeling like you're doing nothing at all. l help you slow down, reconnect to yourself, and learn the skills to show up for your own life in a way that feels sustainable instead of exhausting.
You’re the one everyone else can depend on, but when it comes to your own needs you feel too exhausted to follow through. You're over-functioning, constantly self-criticizing, and feeling like you “should” be able to handle everything, even as your anxiety, burnout, and body start to protest. You're trying to do so much that you end up feeling like you're doing nothing at all. l help you slow down, reconnect to yourself, and learn the skills to show up for your own life in a way that feels sustainable instead of exhausting.
Lets face it- life can be challenging. Whether you're well-established or just beginning your journey, life has a way of reminding us how much effort it takes to grow and thrive. But here's the good news: you don't have to face those challenges alone. Together, we can navigate the twist and turns of life and help you move closer to where you want to be- one step at a time. If this sounds like you, I'm here for you.
Lets face it- life can be challenging. Whether you're well-established or just beginning your journey, life has a way of reminding us how much effort it takes to grow and thrive. But here's the good news: you don't have to face those challenges alone. Together, we can navigate the twist and turns of life and help you move closer to where you want to be- one step at a time. If this sounds like you, I'm here for you.
Asking for help can feel difficult and overwhelming, which is why it is important to me that you feel comfortable and confident in doing so. I have experience providing individual and group counseling for children, adolescents and young adults who are navigating anxiety and/or depression, self-discovery, life transitions, self-esteem and substance use. Counseling looks unique for each individual, which is why I use a person-centered approach and incorporate different interventions to help you feel empowered and in control.
Asking for help can feel difficult and overwhelming, which is why it is important to me that you feel comfortable and confident in doing so. I have experience providing individual and group counseling for children, adolescents and young adults who are navigating anxiety and/or depression, self-discovery, life transitions, self-esteem and substance use. Counseling looks unique for each individual, which is why I use a person-centered approach and incorporate different interventions to help you feel empowered and in control.
As a dedicated therapist, I provide compassionate, evidence-based care to children, adolescents, and adults. I help clients navigate anxiety, depression, trauma, relationship challenges, and life transitions using tailored therapeutic approaches. For younger clients, I incorporate play therapy techniques, while adapting my methods to meet each individual's developmental and emotional needs. I believe in creating a safe, supportive environment where healing and personal growth can flourish for clients of all ages.
As a dedicated therapist, I provide compassionate, evidence-based care to children, adolescents, and adults. I help clients navigate anxiety, depression, trauma, relationship challenges, and life transitions using tailored therapeutic approaches. For younger clients, I incorporate play therapy techniques, while adapting my methods to meet each individual's developmental and emotional needs. I believe in creating a safe, supportive environment where healing and personal growth can flourish for clients of all ages.
Life can be difficult. There’s no denying this. And, at times, life can seem even more difficult. Have you been feeling sad, stressed, worried, confused, frustrated, angry, or at a bit of a loss? Perhaps you’ve experienced, or are facing, a transition in life (e.g., a break-up, divorce, loss of a loved one, medical challenge, retirement, engagement, marriage, etc.) that is leaving you feeling any number of ways. Or maybe you're feeling a certain way and don't know why. If so, you're likely looking to find some peace, clarity, understanding, and support so you can live a happier, healthier, and more authentic life.
Life can be difficult. There’s no denying this. And, at times, life can seem even more difficult. Have you been feeling sad, stressed, worried, confused, frustrated, angry, or at a bit of a loss? Perhaps you’ve experienced, or are facing, a transition in life (e.g., a break-up, divorce, loss of a loved one, medical challenge, retirement, engagement, marriage, etc.) that is leaving you feeling any number of ways. Or maybe you're feeling a certain way and don't know why. If so, you're likely looking to find some peace, clarity, understanding, and support so you can live a happier, healthier, and more authentic life.
Children, teens, and young adults experience life in unique ways and often don’t yet have the words to explain what they’re feeling. Anxiety, big emotions, behavior changes, and life transitions show up differently at every age. I'll help make sense of those experiences in a way that feels supportive, validating, and age-appropriate.
I work with young clients navigating anxiety, emotional regulation challenges, behavioral concerns, and life transitions, using a supportive and age-appropriate approach. I believe therapy should meet clients where they are, honoring their current strengths while gently supporting meaningful growth.
Children, teens, and young adults experience life in unique ways and often don’t yet have the words to explain what they’re feeling. Anxiety, big emotions, behavior changes, and life transitions show up differently at every age. I'll help make sense of those experiences in a way that feels supportive, validating, and age-appropriate.
I work with young clients navigating anxiety, emotional regulation challenges, behavioral concerns, and life transitions, using a supportive and age-appropriate approach. I believe therapy should meet clients where they are, honoring their current strengths while gently supporting meaningful growth.
The first step to getting help is thinking about it- so be proud of yourself because you are already closer to your goals! My goal throughout the therapeutic process is provide support to my clients as they grow. I studied both in depth biology and psychology in my undergrad and I truly believe that knowledge is power! I want you to feel empowered by understanding and respond in an informed way to your curiosity.
The first step to getting help is thinking about it- so be proud of yourself because you are already closer to your goals! My goal throughout the therapeutic process is provide support to my clients as they grow. I studied both in depth biology and psychology in my undergrad and I truly believe that knowledge is power! I want you to feel empowered by understanding and respond in an informed way to your curiosity.
Perhaps the most important aspect of our work together will be your sense of comfort and support. I strongly believe in maintaining a compassionate and supportive environment both physically and emotionally where you can feel safe, heard and understood. My goal is facilitate a judgement free and empathic space where you feel free to explore your thoughts, emotions and experiences. Your empowerment to gain insight, discover your strengths and develop effective coping strategies will lead to lasting and productive change. You can have the life you want...it is all within your reach.
Perhaps the most important aspect of our work together will be your sense of comfort and support. I strongly believe in maintaining a compassionate and supportive environment both physically and emotionally where you can feel safe, heard and understood. My goal is facilitate a judgement free and empathic space where you feel free to explore your thoughts, emotions and experiences. Your empowerment to gain insight, discover your strengths and develop effective coping strategies will lead to lasting and productive change. You can have the life you want...it is all within your reach.
Life can bring challenges that leave you feeling overwhelmed, anxious, or uncertain about your next step. Whether you’re navigating relationship struggles, mood changes, or family stress, you don’t have to face it alone. Together, we’ll identify the root of what’s holding you back and work toward lasting change. My goal is to help you strengthen your coping skills, restore balance, and improve your overall well-being through personalized, compassionate care grounded in your unique values and goals.
Life can bring challenges that leave you feeling overwhelmed, anxious, or uncertain about your next step. Whether you’re navigating relationship struggles, mood changes, or family stress, you don’t have to face it alone. Together, we’ll identify the root of what’s holding you back and work toward lasting change. My goal is to help you strengthen your coping skills, restore balance, and improve your overall well-being through personalized, compassionate care grounded in your unique values and goals.
As an energetic, positive and compassionate healer, I will work with you to understand the origins of your coping strategies and to rid yourself of behaviors that no longer serve you. I am dedicated to teaching self love and compassion, which positively impacts every area of life. Allow me to guide you on your journey of healing with a strengths based approach to improve your health and vitality as well as reach your highest potential!
As an energetic, positive and compassionate healer, I will work with you to understand the origins of your coping strategies and to rid yourself of behaviors that no longer serve you. I am dedicated to teaching self love and compassion, which positively impacts every area of life. Allow me to guide you on your journey of healing with a strengths based approach to improve your health and vitality as well as reach your highest potential!
Long Island Elder Care & The Postive Connection
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Serves Area
Have feelings of anxiety and depression held you back from achieving goals? Do you feel anxious in social situations or have difficulty fitting in? Have you felt increasingly isolated during the pandemic? We can help! Call or email us today to set up an appointment with a licensed counselor. We accept most insurances with little to no out of pocket cost (based upon the individual's insurance plan and copay). Additionally we offer peer support groups. We are currently offering groups in self esteem, anger management, and depression. Call our office or email us to sign up or to find out fur
Have feelings of anxiety and depression held you back from achieving goals? Do you feel anxious in social situations or have difficulty fitting in? Have you felt increasingly isolated during the pandemic? We can help! Call or email us today to set up an appointment with a licensed counselor. We accept most insurances with little to no out of pocket cost (based upon the individual's insurance plan and copay). Additionally we offer peer support groups. We are currently offering groups in self esteem, anger management, and depression. Call our office or email us to sign up or to find out fur
It takes a lot of courage to reach out for help, so kudos to you! I am a trauma specialist trained in EMDR, EMDR 2.0, & Brainspotting. I strive to provide my clients with a warm, collaborative, fun (I promise) and supportive environment to resolve their traumatic issues. I enjoy working with clients struggling with Complex-PTSD, PTSD, OCD, and domestic violence (victim or abuser). My goal is to empower you to live the life you choose for yourself. In the words of Carl Jung, "The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate."
It takes a lot of courage to reach out for help, so kudos to you! I am a trauma specialist trained in EMDR, EMDR 2.0, & Brainspotting. I strive to provide my clients with a warm, collaborative, fun (I promise) and supportive environment to resolve their traumatic issues. I enjoy working with clients struggling with Complex-PTSD, PTSD, OCD, and domestic violence (victim or abuser). My goal is to empower you to live the life you choose for yourself. In the words of Carl Jung, "The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate."
Welcome! I’m Kaitlyn, a dedicated mental health counselor specializing in ADHD, anxiety, and supporting neurodiverse individuals. With a deep passion for understanding the unique challenges faced by my clients, I provide compassionate and effective therapy aimed at promoting growth, self-acceptance, and empowerment.
Welcome! I’m Kaitlyn, a dedicated mental health counselor specializing in ADHD, anxiety, and supporting neurodiverse individuals. With a deep passion for understanding the unique challenges faced by my clients, I provide compassionate and effective therapy aimed at promoting growth, self-acceptance, and empowerment.
When you can't always control circumstances, you can learn to regain control of the way you respond to them. Being kind to your mind is to begin to accept and manage emotions. You deserve a safe space to flourish and prioritize your well-being. I can provide that for you!
When you can't always control circumstances, you can learn to regain control of the way you respond to them. Being kind to your mind is to begin to accept and manage emotions. You deserve a safe space to flourish and prioritize your well-being. I can provide that for you!
See more therapy options for Hauppauge
How does your Therapist compare?
Number of Therapists in Hauppauge, NY
100+
Average cost per session
$125
Therapists in Hauppauge, NY who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 82% | Self Esteem |
| 77% | Relationship Issues |
| 69% | Stress |
| 61% | Trauma and PTSD |
| 56% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 84% | Aetna |
| 84% | Cigna and Evernorth |
| 75% | UnitedHealthcare UHC | UBH |
How Therapists in Hauppauge, NY see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |


