BlueShield of Northeastern New York Therapists in Hauppauge, NY
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
Spotless Mind Mental Health Counseling, PLLC
Counselor, LMHC, CASAC-T
11 Endorsed
Hauppauge, NY 11788
We take the greatest pride in ensuring that no individual is left without access to care by always responding to new patient inquiries immediately and accommodating the financial needs of our clients. The well-being of our clients and the individuals of the communities we serve are our top priority. No person should have to be without a supportive professional when they find themselves in a situation where reaching out for help is of the utmost importance.
We take the greatest pride in ensuring that no individual is left without access to care by always responding to new patient inquiries immediately and accommodating the financial needs of our clients. The well-being of our clients and the individuals of the communities we serve are our top priority. No person should have to be without a supportive professional when they find themselves in a situation where reaching out for help is of the utmost importance.
Alyssa is a Licensed Mental Health Counselor with experience working with children, adolescents, and adults with a range of mental health and/or substance use disorders in both the inpatient psychiatric hospital setting and outpatient mental health setting.
Alyssa is a Licensed Mental Health Counselor with experience working with children, adolescents, and adults with a range of mental health and/or substance use disorders in both the inpatient psychiatric hospital setting and outpatient mental health setting.
Hello! Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they often thought possible. I provide a safe, confidential, and non-judgmental atmosphere so you feel comfortable expressing your feelings and are encouraged to achieve your goals. I help clients get unstuck and move forward in their lives. We work together to create a plan that is meaningful and realistic for you.
Hello! Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they often thought possible. I provide a safe, confidential, and non-judgmental atmosphere so you feel comfortable expressing your feelings and are encouraged to achieve your goals. I help clients get unstuck and move forward in their lives. We work together to create a plan that is meaningful and realistic for you.
Katie specializes in providing assistance to clients with a wide range of mental health diagnosis, such as Eating Disorders, Anxiety and Depressive Disorders, Intimate Partner Violence/Domestic Violence, and Social-Relational problems. She enjoys using multiple interventions that best suit her client’s specific needs, such as CBT/DBT, Motivational Interviewing, Systemic Therapy, and Couples/Marriage Therapy. Katie always makes sure to ensure her clients feel secure throughout their therapeutic experience with her, and makes it her mission to help them continue to grow and thrive in their everyday lives.
Katie specializes in providing assistance to clients with a wide range of mental health diagnosis, such as Eating Disorders, Anxiety and Depressive Disorders, Intimate Partner Violence/Domestic Violence, and Social-Relational problems. She enjoys using multiple interventions that best suit her client’s specific needs, such as CBT/DBT, Motivational Interviewing, Systemic Therapy, and Couples/Marriage Therapy. Katie always makes sure to ensure her clients feel secure throughout their therapeutic experience with her, and makes it her mission to help them continue to grow and thrive in their everyday lives.
What happens when you sit at home at night and the world quiets down around you? Do you feel uncomfortable in your own skin? Do you feel as though you’re not at ease with where you are in life? So many of us struggle with this uneasiness inside of us that we don’t know exactly how to handle. The uneasiness leads us to make decisions that end up being counterproductive in our life. Whether it comes down to anxiety, addiction, codependency, impulsive shopping/eating or any other destructive behavior, we can help you work through these experiences and accomplish all your goals!
What happens when you sit at home at night and the world quiets down around you? Do you feel uncomfortable in your own skin? Do you feel as though you’re not at ease with where you are in life? So many of us struggle with this uneasiness inside of us that we don’t know exactly how to handle. The uneasiness leads us to make decisions that end up being counterproductive in our life. Whether it comes down to anxiety, addiction, codependency, impulsive shopping/eating or any other destructive behavior, we can help you work through these experiences and accomplish all your goals!
Hello! Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they often thought possible. I provide a safe, confidential, and non-judgmental atmosphere so you feel comfortable expressing your feelings and are encouraged to achieve your goals. I help clients get unstuck and move forward in their lives. We work together to create a plan that is meaningful and realistic for you.
Hello! Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they often thought possible. I provide a safe, confidential, and non-judgmental atmosphere so you feel comfortable expressing your feelings and are encouraged to achieve your goals. I help clients get unstuck and move forward in their lives. We work together to create a plan that is meaningful and realistic for you.
Licensed in New York, and South Carolina! In addition to helping individuals who struggle with depression, anxiety, grief, loss, and substance dependence I can assist with crisis intervention and other life changes. My desire to serve the community by helping others to realize their own strength and resiliency is unwavering. I truly believes that everyone can recover from any life stressor by tapping into their soul and becoming open to balance in all areas of life.
Licensed in New York, and South Carolina! In addition to helping individuals who struggle with depression, anxiety, grief, loss, and substance dependence I can assist with crisis intervention and other life changes. My desire to serve the community by helping others to realize their own strength and resiliency is unwavering. I truly believes that everyone can recover from any life stressor by tapping into their soul and becoming open to balance in all areas of life.
I believe that therapy is most effective when an individual recognizes the need for some kind of change in their lives. It is then the role of the therapist to join with them on their journey for personal growth. Whether the issues are due to personal relationships, mental illness, alcohol or chemical addictions, trauma, or of another nature, I will be able to assist you in setting goals, changing your thinking, and helping you to make your life better, one step at a time.
I believe that therapy is most effective when an individual recognizes the need for some kind of change in their lives. It is then the role of the therapist to join with them on their journey for personal growth. Whether the issues are due to personal relationships, mental illness, alcohol or chemical addictions, trauma, or of another nature, I will be able to assist you in setting goals, changing your thinking, and helping you to make your life better, one step at a time.
I have experience working with children, adolescents, adults and the geriatric population and has treated individuals who have comorbid mental health diagnosis. I work with individuals struggling with mood disorders, anxiety, substance use disorders while utilizing Cognitive Behavioral Therapy, Motivational Interviewing and a person-centered approach to help you gain perspective and understanding to emotional distress.
I have experience working with children, adolescents, adults and the geriatric population and has treated individuals who have comorbid mental health diagnosis. I work with individuals struggling with mood disorders, anxiety, substance use disorders while utilizing Cognitive Behavioral Therapy, Motivational Interviewing and a person-centered approach to help you gain perspective and understanding to emotional distress.
I believe every patient is different and I work hard to establish individualized plans of care. I provide a confidential, judgment-free environment. I support clients in enhancing their awareness of life patterns and stuck points that have prevented desired growth.
When working with a couple, my approach is to assist in helping to identify patterns that couples are typically not conscious of and are generally unproductive in a relationship. My view is that regardless of the content, both individuals are contributing towards how things presently are. If both are motivated towards improving the relationship, success is guaranteed.
I believe every patient is different and I work hard to establish individualized plans of care. I provide a confidential, judgment-free environment. I support clients in enhancing their awareness of life patterns and stuck points that have prevented desired growth.
When working with a couple, my approach is to assist in helping to identify patterns that couples are typically not conscious of and are generally unproductive in a relationship. My view is that regardless of the content, both individuals are contributing towards how things presently are. If both are motivated towards improving the relationship, success is guaranteed.
I specialize in working with neurodivergent children, teens, and young adults who feel overwhelmed, misunderstood, or unsure how to express what they need. Many of my clients struggle with anxiety, emotional regulation, masking, people-pleasing, or navigating identity and life transitions. My role is to help you or your child feel seen, supported, and confident being fully yourself without needing to change who you are.
I specialize in working with neurodivergent children, teens, and young adults who feel overwhelmed, misunderstood, or unsure how to express what they need. Many of my clients struggle with anxiety, emotional regulation, masking, people-pleasing, or navigating identity and life transitions. My role is to help you or your child feel seen, supported, and confident being fully yourself without needing to change who you are.
As a Licensed Mental Health Counselor, I am here to work with you in discovering positive and healthy choices to utilize in everyday life. I provide assistance to clients through support, guidance, and encouragement. No matter what you are feeling, or what challenges life has thrown at you, I am committed to guiding you through mutually agreed treatment options and techniques.
As a Licensed Mental Health Counselor, I am here to work with you in discovering positive and healthy choices to utilize in everyday life. I provide assistance to clients through support, guidance, and encouragement. No matter what you are feeling, or what challenges life has thrown at you, I am committed to guiding you through mutually agreed treatment options and techniques.
Imagine a life where you have ability to meet lifes' challenges without affecting your mood and health. Imagine being able to feel happy and experience less stress and feel less overwhelmed. Your ability to live well with emotional health and balance is achievable. Establishing positive and loving relationships is closer than you think! You have already taken the first step. I look forward to the opportunity to assist you in creating a new beginning. Let’s work together to control anxiety and mood while establishing a new normal in todays' ever changing world. In person/telehealth are covered by insurance companies.
Imagine a life where you have ability to meet lifes' challenges without affecting your mood and health. Imagine being able to feel happy and experience less stress and feel less overwhelmed. Your ability to live well with emotional health and balance is achievable. Establishing positive and loving relationships is closer than you think! You have already taken the first step. I look forward to the opportunity to assist you in creating a new beginning. Let’s work together to control anxiety and mood while establishing a new normal in todays' ever changing world. In person/telehealth are covered by insurance companies.
Therapy should not only focus on relieving your symptoms and distress but is also about building greater capacities for dealing with life's inevitable stresses and anxieties. I believe it is important to actively collaborate with you to find out what it is you want from therapy and to periodically evaluate the progress toward these goals. I look to tailor each person's therapy to their specific presenting problems and goals so that they will be able to feel better and feel more capable in facing life's challenges.
Therapy should not only focus on relieving your symptoms and distress but is also about building greater capacities for dealing with life's inevitable stresses and anxieties. I believe it is important to actively collaborate with you to find out what it is you want from therapy and to periodically evaluate the progress toward these goals. I look to tailor each person's therapy to their specific presenting problems and goals so that they will be able to feel better and feel more capable in facing life's challenges.
Children, teens, and young adults experience life in unique ways and often don’t yet have the words to explain what they’re feeling. Anxiety, big emotions, behavior changes, and life transitions show up differently at every age. I'll help make sense of those experiences in a way that feels supportive, validating, and age-appropriate.
I work with young clients navigating anxiety, emotional regulation challenges, behavioral concerns, and life transitions, using a supportive and age-appropriate approach. I believe therapy should meet clients where they are, honoring their current strengths while gently supporting meaningful growth.
Children, teens, and young adults experience life in unique ways and often don’t yet have the words to explain what they’re feeling. Anxiety, big emotions, behavior changes, and life transitions show up differently at every age. I'll help make sense of those experiences in a way that feels supportive, validating, and age-appropriate.
I work with young clients navigating anxiety, emotional regulation challenges, behavioral concerns, and life transitions, using a supportive and age-appropriate approach. I believe therapy should meet clients where they are, honoring their current strengths while gently supporting meaningful growth.
Sometimes our own minds can feel like the worst place to be. Having non stop thoughts with a constant feeling of never having a break from yourself can be absolutely exhausting. If you have ever felt this way, I can’t emphasize enough that you are NOT alone. Sometimes our minds can feel like our biggest bullies, and it’s my goal to provide you with the tools and confidence to manage and stand up to your thoughts.
Sometimes our own minds can feel like the worst place to be. Having non stop thoughts with a constant feeling of never having a break from yourself can be absolutely exhausting. If you have ever felt this way, I can’t emphasize enough that you are NOT alone. Sometimes our minds can feel like our biggest bullies, and it’s my goal to provide you with the tools and confidence to manage and stand up to your thoughts.
Cheyenne has over five years of experience working with children, teens and adults with anxiety, depression and/or self-esteem issues. Cheyenne utilizes a strength’s based approach to cognitive behavioral therapy as well as art and play therapy when necessary. She believes in empowering individuals to reach their full potential to see the world in a more positive light.
Cheyenne has over five years of experience working with children, teens and adults with anxiety, depression and/or self-esteem issues. Cheyenne utilizes a strength’s based approach to cognitive behavioral therapy as well as art and play therapy when necessary. She believes in empowering individuals to reach their full potential to see the world in a more positive light.
Welcome to the first step in the journey to improving your mental health. ADHD, school-related challenges, anxiety, self-esteem concerns, and emotional regulation difficulties can impact success at home, in school, and in relationships. I help children, preteens, teens, adults, and families build confidence, strengthen coping skills, and navigate life's challenges more effectively. I work with clients experiencing ADHD, anxiety, depression, school-related stress, self-esteem concerns, behavioral challenges, peer relationship difficulties, grief, family conflict, and major life transitions.
Welcome to the first step in the journey to improving your mental health. ADHD, school-related challenges, anxiety, self-esteem concerns, and emotional regulation difficulties can impact success at home, in school, and in relationships. I help children, preteens, teens, adults, and families build confidence, strengthen coping skills, and navigate life's challenges more effectively. I work with clients experiencing ADHD, anxiety, depression, school-related stress, self-esteem concerns, behavioral challenges, peer relationship difficulties, grief, family conflict, and major life transitions.
Life doesn’t come with a roadmap—and sometimes, the weight we carry can feel too heavy to manage alone. If you're dealing with anxiety, depression, bipolar disorder, men's issues or if you're struggling with substance use, thoughts of suicide, or overwhelming life transitions… know this: you are not alone, and help is available.
I specialize in working with children, young adults, men, women and U.S. veterans, offering a compassionate and grounded space to explore your challenges so that you can build the tools you need to heal and grow.
Life doesn’t come with a roadmap—and sometimes, the weight we carry can feel too heavy to manage alone. If you're dealing with anxiety, depression, bipolar disorder, men's issues or if you're struggling with substance use, thoughts of suicide, or overwhelming life transitions… know this: you are not alone, and help is available.
I specialize in working with children, young adults, men, women and U.S. veterans, offering a compassionate and grounded space to explore your challenges so that you can build the tools you need to heal and grow.
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