Psychodynamic Therapists in Harriman, NY
Some of the treatment modalities that I use are CBT, treating depression,PTSD, anxiety disorders, chronic stress Psychodynamic treating inappropriate repetitive thoughts stemming from traumatic childhood experiences.
Are you struggling with emotional issues that are affecting your daily life?, are you dealing with symptoms of PTSD, anxiety, depression as a result of past trauma and/or past family dysfunction? There is help through an integrated approach to therapy. As a Licensed Marriage and Family Therapist and a board certified Pastoral Counselor, I offer value sensitive care; offering a bio-psycho-social-spiritual approach, with tools to break the cycle of family dysfunction, trauma and abuse. Let me show you how spirituality and therapy can work together to promote inner healing.
Take the first step towards your transformation today.
Some of the treatment modalities that I use are CBT, treating depression,PTSD, anxiety disorders, chronic stress Psychodynamic treating inappropriate repetitive thoughts stemming from traumatic childhood experiences.
Are you struggling with emotional issues that are affecting your daily life?, are you dealing with symptoms of PTSD, anxiety, depression as a result of past trauma and/or past family dysfunction? There is help through an integrated approach to therapy. As a Licensed Marriage and Family Therapist and a board certified Pastoral Counselor, I offer value sensitive care; offering a bio-psycho-social-spiritual approach, with tools to break the cycle of family dysfunction, trauma and abuse. Let me show you how spirituality and therapy can work together to promote inner healing.
Take the first step towards your transformation today.
Are you feeling overwhelmed, stuck, or carrying emotions that don’t seem to fully resolved, no matter how much you think or talk about them? I help clients work through trauma, difficult emotions, and life stressors by addressing both the mind and the body, where many patterns and limiting beliefs are held. My approach integrates evidence-based therapy with body-based and mindfulness practices, to support deeper processing and more lasting change. Our work is collaborative, combining my clinical expertise and insight with your own experience, so you can begin to heal and connect to your authentic self.
Are you feeling overwhelmed, stuck, or carrying emotions that don’t seem to fully resolved, no matter how much you think or talk about them? I help clients work through trauma, difficult emotions, and life stressors by addressing both the mind and the body, where many patterns and limiting beliefs are held. My approach integrates evidence-based therapy with body-based and mindfulness practices, to support deeper processing and more lasting change. Our work is collaborative, combining my clinical expertise and insight with your own experience, so you can begin to heal and connect to your authentic self.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Throughout my work, I employ a diverse range of therapy techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy, Somatic Therapy, Psychodynamic Therapy, and other modalities.
You've spent your life being the strong one, the guarded one, the one who survives no matter what. Maybe you're exhausted from moving through a world that has never fully seen you, or from carrying the weight of environments where you didn't feel safe, affirmed, or free to just be yourself. You deserve a space where you don't have to carry that alone anymore.Hi, I'm Donita. I specialize in working with individuals from marginalized, BIPOC, LGBTQIA+, and Stud (Black lesbian and queer) communities who are looking for a therapy space where they can show up fully, without feeling judged, misunderstood, or pressured to shrink.
Throughout my work, I employ a diverse range of therapy techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy, Somatic Therapy, Psychodynamic Therapy, and other modalities.
You've spent your life being the strong one, the guarded one, the one who survives no matter what. Maybe you're exhausted from moving through a world that has never fully seen you, or from carrying the weight of environments where you didn't feel safe, affirmed, or free to just be yourself. You deserve a space where you don't have to carry that alone anymore.Hi, I'm Donita. I specialize in working with individuals from marginalized, BIPOC, LGBTQIA+, and Stud (Black lesbian and queer) communities who are looking for a therapy space where they can show up fully, without feeling judged, misunderstood, or pressured to shrink.
Hi! My name is Pamela Valdez. I’m a bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW) with over 10 years of experience integrating Christian faith and evidence-based practice. I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges. Whether you’re feeling disconnected, overwhelmed, or seeking emotional and spiritual balance, I offer a safe space to process, heal, and grow.
Hi! My name is Pamela Valdez. I’m a bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW) with over 10 years of experience integrating Christian faith and evidence-based practice. I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges. Whether you’re feeling disconnected, overwhelmed, or seeking emotional and spiritual balance, I offer a safe space to process, heal, and grow.
More Therapists Nearby
As a seasoned clinician I help individuals face life’s challenges head-on—whether it’s anxiety, stress, depression, relationships, self-esteem, or major transitions. Unprocessed emotions don’t just go away; they show up in your mood, energy, work, and relationships. Avoiding them keeps you stuck. Therapy isn’t about quick fixes or sugarcoating—it’s about doing the real work. If you’re ready to stop circling the same patterns and start making real, lasting change, I’m here to help you get there.
As a seasoned clinician I help individuals face life’s challenges head-on—whether it’s anxiety, stress, depression, relationships, self-esteem, or major transitions. Unprocessed emotions don’t just go away; they show up in your mood, energy, work, and relationships. Avoiding them keeps you stuck. Therapy isn’t about quick fixes or sugarcoating—it’s about doing the real work. If you’re ready to stop circling the same patterns and start making real, lasting change, I’m here to help you get there.
I use an integrative approach pulling from EMDR, Internal Family Systems (IFS), Somatic, Compassionate Inquiry (CI), CBT, DBT and Psychodynamic interventions depending on the needs of each client.
If you feel like you have a lot of insight but you’re not sure what to do with it to see the changes you want in your life, I’d love to connect. Maybe you’ve endured trauma that you haven’t been able to process, or you’ve noticed certain thoughts, beliefs and feelings that are no longer serving you, or maybe you’re newly curious to uncover the roots of your pain and distress and you don’t know where to begin. Together, we can process whatever it is you are dealing with to learn what you need in order to release your burdens so you can live the life you want to live.
I use an integrative approach pulling from EMDR, Internal Family Systems (IFS), Somatic, Compassionate Inquiry (CI), CBT, DBT and Psychodynamic interventions depending on the needs of each client.
If you feel like you have a lot of insight but you’re not sure what to do with it to see the changes you want in your life, I’d love to connect. Maybe you’ve endured trauma that you haven’t been able to process, or you’ve noticed certain thoughts, beliefs and feelings that are no longer serving you, or maybe you’re newly curious to uncover the roots of your pain and distress and you don’t know where to begin. Together, we can process whatever it is you are dealing with to learn what you need in order to release your burdens so you can live the life you want to live.
Drawing from CBT/DBT and psychodynamic therapies, and play therapy with children, I help clients build insight, manage emotions, and develop healthier relationships.
Accepting new clients. I am a postdoctoral fellow at Impact Psychology working with early childhood to young adult ages, providing individual and family therapy, as well as psychological assessment, including Autism and ADHD evaluations. I enjoy working with clients navigating stress and trauma, depression/anxiety, identity exploration, or life transitions. I work with kids, teens, and their families on a variety of concerns, especially behavioral concerns and difficulties managing big emotions. I help clients to feel more connected to themselves and others, and to break free from patterns that no longer serve them.
Drawing from CBT/DBT and psychodynamic therapies, and play therapy with children, I help clients build insight, manage emotions, and develop healthier relationships.
Accepting new clients. I am a postdoctoral fellow at Impact Psychology working with early childhood to young adult ages, providing individual and family therapy, as well as psychological assessment, including Autism and ADHD evaluations. I enjoy working with clients navigating stress and trauma, depression/anxiety, identity exploration, or life transitions. I work with kids, teens, and their families on a variety of concerns, especially behavioral concerns and difficulties managing big emotions. I help clients to feel more connected to themselves and others, and to break free from patterns that no longer serve them.
We are all feeling pulled in multiple directions and struggle to manage it all. Therapy can help you create more balance in your life and improve your relationships with others. While I like to create a warm and non-judgemental space to allow you to share your feelings I tend to take a more interactive “hands-on'' approach. I consider therapy to be an active and collaborative process where we will work together to get you where you need to be. Our work together and the relationship we create together is a very important part of this process and contributes to lasting change.
We are all feeling pulled in multiple directions and struggle to manage it all. Therapy can help you create more balance in your life and improve your relationships with others. While I like to create a warm and non-judgemental space to allow you to share your feelings I tend to take a more interactive “hands-on'' approach. I consider therapy to be an active and collaborative process where we will work together to get you where you need to be. Our work together and the relationship we create together is a very important part of this process and contributes to lasting change.
My work is rooted in a deep understanding of how our thoughts, emotions, and past experiences shape our present lives through emphasis of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-based skills, and psychodynamic principles.
Welcome. Therapy offers a space to slow down, step out of the chaos, and make sense of what’s happening beneath the surface in a world that very rarely allows us to do so otherwise. As a therapist, I strive to create a space where my clients can feel understood, empowered, and open to self-discovery. I believe that through compassionate guidance and deep exploration, healing and transformation are possible. My clients often view therapy as a tool that allows them to navigate these realities with more ease, confidence, and intention.
My work is rooted in a deep understanding of how our thoughts, emotions, and past experiences shape our present lives through emphasis of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-based skills, and psychodynamic principles.
Welcome. Therapy offers a space to slow down, step out of the chaos, and make sense of what’s happening beneath the surface in a world that very rarely allows us to do so otherwise. As a therapist, I strive to create a space where my clients can feel understood, empowered, and open to self-discovery. I believe that through compassionate guidance and deep exploration, healing and transformation are possible. My clients often view therapy as a tool that allows them to navigate these realities with more ease, confidence, and intention.
I am eclectic - which means a variety of psychodynamic and cognitive behavioral approaches are designed specifically for each individual.
As a clinical psychologist with over 30+ years of experience, I believe the purpose of therapy is to work together to face issues until they are resolved. It is important to feel some relief. As a good listener I have strong empathetic skills. I provide a warm, accepting and non-judgmental setting where a positive alliance can be formed. Therapy is a place to feel understood, to unload, share, but is also result oriented. Therefore, my approach is interactive. I work with children,adolescents, adults, families and couples.
I am eclectic - which means a variety of psychodynamic and cognitive behavioral approaches are designed specifically for each individual.
As a clinical psychologist with over 30+ years of experience, I believe the purpose of therapy is to work together to face issues until they are resolved. It is important to feel some relief. As a good listener I have strong empathetic skills. I provide a warm, accepting and non-judgmental setting where a positive alliance can be formed. Therapy is a place to feel understood, to unload, share, but is also result oriented. Therefore, my approach is interactive. I work with children,adolescents, adults, families and couples.
We begin with Psychodynamic therapy in order to obtain a foundational understanding of your early life.
It's Pride Month Everyone - Celebrate yourselves and your allies!
Discover What It Means to Truly Thrive.
When life feels overwhelming, disconnected, or out of alignment, it’s easy to feel like you're just going through the motions. At Therapy with Meaning, therapy is more than just managing symptoms—it’s about discovering what truly matters to you. Together, we will create a safe, collaborative space to explore your challenges, uncover your strengths, and build a life that feels authentic and deeply fulfilling. You don’t have to navigate this alone; let’s work together to bring clarity and purpose into your life.
We begin with Psychodynamic therapy in order to obtain a foundational understanding of your early life.
It's Pride Month Everyone - Celebrate yourselves and your allies!
Discover What It Means to Truly Thrive.
When life feels overwhelming, disconnected, or out of alignment, it’s easy to feel like you're just going through the motions. At Therapy with Meaning, therapy is more than just managing symptoms—it’s about discovering what truly matters to you. Together, we will create a safe, collaborative space to explore your challenges, uncover your strengths, and build a life that feels authentic and deeply fulfilling. You don’t have to navigate this alone; let’s work together to bring clarity and purpose into your life.
I help neurodivergent, queer, and other adults who feel misunderstood overcome barriers to prioritize themselves and live more confidently and authentically.
I help neurodivergent, queer, and other adults who feel misunderstood overcome barriers to prioritize themselves and live more confidently and authentically.
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
Are you tired of feeling stuck in the same cycles, constantly giving to others at your own expense? Maybe you find yourself sacrificing your own needs to avoid conflict, or replaying relationship patterns that leave you feeling empty and disconnected. When you’ve spent a long time in "survival mode," it’s common to feel a persistent anxiety, waiting for the other shoe to drop, even when you are trying your absolute best to hold it all together. You don't have to carry this weight alone. I specialize in helping adults navigate trauma, anxiety, and deep-seated emotional disconnection.
Are you tired of feeling stuck in the same cycles, constantly giving to others at your own expense? Maybe you find yourself sacrificing your own needs to avoid conflict, or replaying relationship patterns that leave you feeling empty and disconnected. When you’ve spent a long time in "survival mode," it’s common to feel a persistent anxiety, waiting for the other shoe to drop, even when you are trying your absolute best to hold it all together. You don't have to carry this weight alone. I specialize in helping adults navigate trauma, anxiety, and deep-seated emotional disconnection.
Welcome to your journey of self discovery where we explore feelings, past experiences and blocks that have stood in the way of achievements but also we find strengths, successes and great resiliance . New tools and new experiences create a new pathway. Of course selfcompassion and hope are constant allies in meeting new goals.
We work together to create your best life. Looking forward to accompnying you on your journey.
As a recent update I have enrolled and been accepted as a Medicare Provider
Welcome to your journey of self discovery where we explore feelings, past experiences and blocks that have stood in the way of achievements but also we find strengths, successes and great resiliance . New tools and new experiences create a new pathway. Of course selfcompassion and hope are constant allies in meeting new goals.
We work together to create your best life. Looking forward to accompnying you on your journey.
As a recent update I have enrolled and been accepted as a Medicare Provider
In my dedication to your wellbeing I provide, in person/zoom talk therapy, Adult and Child and Family, Trauma work using your body’s input and EMDR. Together we address challenges and use strengths for Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters. Compassion and understanding your life guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
In my dedication to your wellbeing I provide, in person/zoom talk therapy, Adult and Child and Family, Trauma work using your body’s input and EMDR. Together we address challenges and use strengths for Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters. Compassion and understanding your life guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
There are no parent manuals. Sometimes our children present us with challenges that we are not equipped to handle. But, an objective and collaborative well-trained clinician can address these challenges that can ultimately make parenting more enjoyable. With over 30 years of experience working in schools as a teacher, special educator and clinical psychologist, I see myself as a partner in parenting. I enable parents to adopt a mindset that aligns with their child’s temperament and I offer insight into their child’s developmental needs.
There are no parent manuals. Sometimes our children present us with challenges that we are not equipped to handle. But, an objective and collaborative well-trained clinician can address these challenges that can ultimately make parenting more enjoyable. With over 30 years of experience working in schools as a teacher, special educator and clinical psychologist, I see myself as a partner in parenting. I enable parents to adopt a mindset that aligns with their child’s temperament and I offer insight into their child’s developmental needs.
I am a clinical psychologist who has worked with individuals and couples for over thirty years. I view therapy as a collaborative and interactive process, which provides emotional relief and promotes lasting change. At the same time there is opportunity for self- discovery and growth. I foster an empathic, trusting environment, where you can feel comfortable discussing difficulties and exploring yourself more fully. Together we develop a deeper understanding of your experiences and ways of relating. These new perspectives enable you to work through obstacles, to feel emotionally freer and more engaged in life.
I am a clinical psychologist who has worked with individuals and couples for over thirty years. I view therapy as a collaborative and interactive process, which provides emotional relief and promotes lasting change. At the same time there is opportunity for self- discovery and growth. I foster an empathic, trusting environment, where you can feel comfortable discussing difficulties and exploring yourself more fully. Together we develop a deeper understanding of your experiences and ways of relating. These new perspectives enable you to work through obstacles, to feel emotionally freer and more engaged in life.
As a Licensed Mental Health Counselor, I strive to create a warm and comfortable environment for my clients. Clients are often experts on themselves, however they can remain stuck and that is where a licensed counselor can provide priceless services. Through asking the right questions I am able to empower my clients towards positive change.
As a Licensed Mental Health Counselor, I strive to create a warm and comfortable environment for my clients. Clients are often experts on themselves, however they can remain stuck and that is where a licensed counselor can provide priceless services. Through asking the right questions I am able to empower my clients towards positive change.
See more therapy options for Harriman
Nearby Psychodynamic Therapists Searches for Harriman
- Campbell Hall
- Central Valley
- Chester
- Cornwall
- Florida
- Highland Mills
- Monroe
- Pomona
- Stony Point
- Tuxedo Park
- Warwick
- Washingtonville
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.