Pregnancy, Prenatal, Postpartum Therapists in Harriman, NY
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges.
Life is full of shifting seasons that can challenge your mind and body. Transitions are inevitable, and whether expected or sudden they can feel overwhelming. I offer a supportive space to process these changes together, blending clinical expertise with Christian values to promote healing, balance, and personal growth across your difficult situations.
I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges.
Life is full of shifting seasons that can challenge your mind and body. Transitions are inevitable, and whether expected or sudden they can feel overwhelming. I offer a supportive space to process these changes together, blending clinical expertise with Christian values to promote healing, balance, and personal growth across your difficult situations.
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My integrated background as a Certified Perinatal Mental Health Professional, lactation consultant, and birth doula enriches my ability to connect deeply with your unique experiences.
I believe in client autonomy. I use a variety of techniques to assist in stress reduction and long term healing. I prefer mindfulness based and somatic therapeutic intervention. These include but are not limited to therapeutic meditation, DBT, EMDR & Somatic Experiencing techniques, and talk therapy. I pride myself on working towards long term healing.
My integrated background as a Certified Perinatal Mental Health Professional, lactation consultant, and birth doula enriches my ability to connect deeply with your unique experiences.
I believe in client autonomy. I use a variety of techniques to assist in stress reduction and long term healing. I prefer mindfulness based and somatic therapeutic intervention. These include but are not limited to therapeutic meditation, DBT, EMDR & Somatic Experiencing techniques, and talk therapy. I pride myself on working towards long term healing.
Additionally, as a former doula, I specialize in the perinatal period and help pregnant/ postpartum people and couples.
Congratulations... you've taken the first step towards improving your emotional well being. Together, let's unpack the obstacles towards long lasting change. Perhaps, you've experienced a traumatic event or are experiencing isolation? Maybe you want to deepen the understanding of how you arrived where you are now in life? Maybe you are ready to explore the roots of depression, anxieties, or relationship stress? No matter the "why" of your suffering - a dysfunctional or chaotic family system, internalized negative belief systems, symptoms of PTSD - there is hope for change. I offer a strengths based and non-judgmental approach.
Additionally, as a former doula, I specialize in the perinatal period and help pregnant/ postpartum people and couples.
Congratulations... you've taken the first step towards improving your emotional well being. Together, let's unpack the obstacles towards long lasting change. Perhaps, you've experienced a traumatic event or are experiencing isolation? Maybe you want to deepen the understanding of how you arrived where you are now in life? Maybe you are ready to explore the roots of depression, anxieties, or relationship stress? No matter the "why" of your suffering - a dysfunctional or chaotic family system, internalized negative belief systems, symptoms of PTSD - there is hope for change. I offer a strengths based and non-judgmental approach.
I earned my PhD at Columbia University, where I researched mindfulness and self-compassion in the perinatal period, after training at the Washington Center for Consciousness Studies and completing an NIH research fellowship in child development and parent-child interactions.
I offer parent coaching and psychotherapy for concerns including trauma, anxiety, depression, and stress in the perinatal period and beyond. I employ an integrative approach tailored to each individual, drawing from developmental, relational, and somatic interventions. I enjoy providing Mentalization-Based Treatment + Collaborative and Proactive Solutions,
I earned my PhD at Columbia University, where I researched mindfulness and self-compassion in the perinatal period, after training at the Washington Center for Consciousness Studies and completing an NIH research fellowship in child development and parent-child interactions.
I offer parent coaching and psychotherapy for concerns including trauma, anxiety, depression, and stress in the perinatal period and beyond. I employ an integrative approach tailored to each individual, drawing from developmental, relational, and somatic interventions. I enjoy providing Mentalization-Based Treatment + Collaborative and Proactive Solutions,
Licensed in Virginia and New York. Open for immediate booking.
Motherhood and marriage are beautiful, but major life transitions can be incredibly lonely. If you feel like your identity has disappeared beneath the needs of everyone else, I'm here to help. I see you, and you are not alone.
I specialize in motherhood (PPD/PPA), relational ruptures, and neuro-affirming care. For many, a late-in-life ADHD or Autism diagnosis feels like finding a missing puzzle piece. I provide a supportive space to explore these identities across the lifespan, from young adulthood through the transitions of later life and grandmothering.
Licensed in Virginia and New York. Open for immediate booking.
Motherhood and marriage are beautiful, but major life transitions can be incredibly lonely. If you feel like your identity has disappeared beneath the needs of everyone else, I'm here to help. I see you, and you are not alone.
I specialize in motherhood (PPD/PPA), relational ruptures, and neuro-affirming care. For many, a late-in-life ADHD or Autism diagnosis feels like finding a missing puzzle piece. I provide a supportive space to explore these identities across the lifespan, from young adulthood through the transitions of later life and grandmothering.
Aisling Marriage and Family Therapy, PLLC
Marriage & Family Therapist, LMFT, MA
1 Endorsed
Serves Area
As a practice, we are a multidisciplinary team of Clinicians with varying educational degrees, licensees, and areas of expertise. Supervised by Sara Stockton, LMFT, MA, this group practice is systemically and relational trained to provide specialized treatment including individual, play, family therapy, couples therapy, substance abuse treatment, intimacy and affair treatment, Mindfulness Based Therapy, psychological testing and medication management. Our clinical work is founded on a belief in the healing potential of the therapeutic relationship and the importance of providing a safe environment for all of our clients.
As a practice, we are a multidisciplinary team of Clinicians with varying educational degrees, licensees, and areas of expertise. Supervised by Sara Stockton, LMFT, MA, this group practice is systemically and relational trained to provide specialized treatment including individual, play, family therapy, couples therapy, substance abuse treatment, intimacy and affair treatment, Mindfulness Based Therapy, psychological testing and medication management. Our clinical work is founded on a belief in the healing potential of the therapeutic relationship and the importance of providing a safe environment for all of our clients.
In addition, I specialize in women's health concerns, including pregnancy and postpartum concerns, fertility challenges, birth-related trauma and loss, endometriosis, and beyond.
It can be difficult to reach out for support, especially if you are struggling with your mental health. But you are not alone, and help is available. Through my work as a psychologist, I have witnessed how transformative the non-judgmental space of therapy can be for healing painful emotions and navigating life's ups and downs. I understand how difficult it can be to open up about your personal experiences, and trust that you will be received with warmth and understanding. This is precisely my aim - to ensure that you feel heard, respected, and supported as we work toward your therapy goals together.
In addition, I specialize in women's health concerns, including pregnancy and postpartum concerns, fertility challenges, birth-related trauma and loss, endometriosis, and beyond.
It can be difficult to reach out for support, especially if you are struggling with your mental health. But you are not alone, and help is available. Through my work as a psychologist, I have witnessed how transformative the non-judgmental space of therapy can be for healing painful emotions and navigating life's ups and downs. I understand how difficult it can be to open up about your personal experiences, and trust that you will be received with warmth and understanding. This is precisely my aim - to ensure that you feel heard, respected, and supported as we work toward your therapy goals together.
Whether you’re coping with anxiety, parenting challenges, relationship struggles, infertility, postpartum adjustment, or just feeling stuck, I offer a supportive, nonjudgmental space where you don’t have to do it alone.
My therapeutic style is warm, collaborative, practical, and down-to-earth. I draw from evidence-based approaches like CBT, DBT, and ACT, and I’m certified in Parent-Child Interaction Therapy (PCIT). Whether we’re working on concrete strategies or exploring ineffective patterns, my goal is to tailor therapy to what feels most helpful and meaningful for you.
Whether you’re coping with anxiety, parenting challenges, relationship struggles, infertility, postpartum adjustment, or just feeling stuck, I offer a supportive, nonjudgmental space where you don’t have to do it alone.
My therapeutic style is warm, collaborative, practical, and down-to-earth. I draw from evidence-based approaches like CBT, DBT, and ACT, and I’m certified in Parent-Child Interaction Therapy (PCIT). Whether we’re working on concrete strategies or exploring ineffective patterns, my goal is to tailor therapy to what feels most helpful and meaningful for you.
Maybe you're a mom who lost a pregnancy and nobody around you quite understands the weight of it.
I'm Suzanne Esposito, LCSW — a maternal mental health specialist with 12 years of experience. PSI-trained, DBT-certified, and Collaborative Problem Solving trained. My approach is direct and practical. I'm not here to reflect your feelings back at you. I'm here to help you actually move.
Maybe you're a mom who lost a pregnancy and nobody around you quite understands the weight of it.
I'm Suzanne Esposito, LCSW — a maternal mental health specialist with 12 years of experience. PSI-trained, DBT-certified, and Collaborative Problem Solving trained. My approach is direct and practical. I'm not here to reflect your feelings back at you. I'm here to help you actually move.
Michelle Reilly-MacKessy: Accepting New Clients!
Finding a therapist can feel overwhelming, but I am here to make the process as easy as possible for you to connect with me. I have had the privilege of working with individuals through their most challenging times, helping them find their inner strength and recognize their resilience.
Through my empathic and down-to-earth approach, I have experienced success working with a variety of populations. I utilize evidence-based practices to guide individuals toward healing and help them reach their full potential. Whether in-person or online, I'm committed to supporting you.
Michelle Reilly-MacKessy: Accepting New Clients!
Finding a therapist can feel overwhelming, but I am here to make the process as easy as possible for you to connect with me. I have had the privilege of working with individuals through their most challenging times, helping them find their inner strength and recognize their resilience.
Through my empathic and down-to-earth approach, I have experienced success working with a variety of populations. I utilize evidence-based practices to guide individuals toward healing and help them reach their full potential. Whether in-person or online, I'm committed to supporting you.
I have specific training in EMDR and perinatal & postpartum depression, anxiety and mood disorders.
I work with clients of all ages and in all stages of life. My experience working with children and teens is extensive, utilizing play and art therapies that are developmentally appropriate. I have supported children and their parents to address behavioral challenges and anxiety. Additionally I am skilled in working families who are grieving.
I have specific training in EMDR and perinatal & postpartum depression, anxiety and mood disorders.
I work with clients of all ages and in all stages of life. My experience working with children and teens is extensive, utilizing play and art therapies that are developmentally appropriate. I have supported children and their parents to address behavioral challenges and anxiety. Additionally I am skilled in working families who are grieving.
Many of my clients are struggling with anxiety or depression (many in postpartum period), life-balance, lack of joy, and identity concerns.
Do you no longer recognize yourself? Depressed, anxious, overwhelmed, or constantly triggered? Feel out of balance? My clients often feel like they aren't "good enough" in many areas of their lives. They want to feel better but finding the time to work on themselves feels impossible. I partner with women to reconnect to the fulfilled, confident individual within. I help you find a healthier balance, better confidence, and more calm during this demanding season of life. We find clarity around how our past affects our present and shed the patterns that are holding you back. Clients leave our time together knowing themselves deeply.
Many of my clients are struggling with anxiety or depression (many in postpartum period), life-balance, lack of joy, and identity concerns.
Do you no longer recognize yourself? Depressed, anxious, overwhelmed, or constantly triggered? Feel out of balance? My clients often feel like they aren't "good enough" in many areas of their lives. They want to feel better but finding the time to work on themselves feels impossible. I partner with women to reconnect to the fulfilled, confident individual within. I help you find a healthier balance, better confidence, and more calm during this demanding season of life. We find clarity around how our past affects our present and shed the patterns that are holding you back. Clients leave our time together knowing themselves deeply.
Hi, I’m Carolyn — I’m a licensed mental health counselor dedicated to supporting adults and parents throughout New York and Connecticut as they navigate the deeply personal transitions of pregnancy, postpartum, and parenthood.
Today, in my private practice, I specialize in perinatal mental health — offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
Hi, I’m Carolyn — I’m a licensed mental health counselor dedicated to supporting adults and parents throughout New York and Connecticut as they navigate the deeply personal transitions of pregnancy, postpartum, and parenthood.
Today, in my private practice, I specialize in perinatal mental health — offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges.
Is your teen being bullied, experiencing low self-esteem, or unmotivated? Are you overwhelmed by the transition into adulthood? Conflicts with family members, friends, or your partner? Anxiety and panic attacks? Feeling like you aren't good enough? Comparing yourself to others? Struggling with pregnancy,being a new parent or a traumatic birth experience?
I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges.
Is your teen being bullied, experiencing low self-esteem, or unmotivated? Are you overwhelmed by the transition into adulthood? Conflicts with family members, friends, or your partner? Anxiety and panic attacks? Feeling like you aren't good enough? Comparing yourself to others? Struggling with pregnancy,being a new parent or a traumatic birth experience?
I am a licensed psychologist with a specialization in pediatric and perinatal ( pregnancy and postpartum) mental health.
I use an evidence-based approach, pulling components from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-based therapy. I am also certified in Perinatal Mental Health (PMH-C) and serve on the Postpartum Support International (PSI) Connecticut board.
I am a licensed psychologist with a specialization in pediatric and perinatal ( pregnancy and postpartum) mental health.
I use an evidence-based approach, pulling components from Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-based therapy. I am also certified in Perinatal Mental Health (PMH-C) and serve on the Postpartum Support International (PSI) Connecticut board.
McCants is currently accepting clients seeking perinatal and postnatal counseling.
We are Trauma-Informed Care Focused and keep the process about YOU at all times. We have a team of awesome clinicians and educators who offer services in psychotherapy, parent coaching, student tutoring, college counseling, and executive coaching for the modern professional.
McCants is currently accepting clients seeking perinatal and postnatal counseling.
We are Trauma-Informed Care Focused and keep the process about YOU at all times. We have a team of awesome clinicians and educators who offer services in psychotherapy, parent coaching, student tutoring, college counseling, and executive coaching for the modern professional.
The path to therapy varies greatly from person to person: a quest for a deeper understanding of the self and the world around you, a response to an immediate crisis or life transition, or a desire to overcome ongoing obstacles that stand in the way of your goals and life satisfaction. Whatever your journey to therapy may be, I provide a comfortable, non-judgmental environment in which to explore long-standing patterns, personal perceptions, family experiences and current situations, offering the opportunity to increase self-awareness and pursue greater personal fulfillment in your relationships, career, and other areas of life.
The path to therapy varies greatly from person to person: a quest for a deeper understanding of the self and the world around you, a response to an immediate crisis or life transition, or a desire to overcome ongoing obstacles that stand in the way of your goals and life satisfaction. Whatever your journey to therapy may be, I provide a comfortable, non-judgmental environment in which to explore long-standing patterns, personal perceptions, family experiences and current situations, offering the opportunity to increase self-awareness and pursue greater personal fulfillment in your relationships, career, and other areas of life.
I am dedicated to helping individuals process and cope with life challenges, including but not limited to: career stress, interpersonal issues, the transition to parenting, fertility struggles, perinatal mood difficulties, identity conflict, and chronic health conditions.
My approach is based in mindfulness, which emphasizes a non-judgemental and values based stance. After collaboratively exploring a client’s values and goals, I work with them to understand how their patterns of thoughts, feelings and behaviors function in the service of their goals. Drawing from CBT, DBT, and ACT, I offer a skills based approach to coping.
I am dedicated to helping individuals process and cope with life challenges, including but not limited to: career stress, interpersonal issues, the transition to parenting, fertility struggles, perinatal mood difficulties, identity conflict, and chronic health conditions.
My approach is based in mindfulness, which emphasizes a non-judgemental and values based stance. After collaboratively exploring a client’s values and goals, I work with them to understand how their patterns of thoughts, feelings and behaviors function in the service of their goals. Drawing from CBT, DBT, and ACT, I offer a skills based approach to coping.
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.