Meritain Health Therapists in Harriman, NY
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Hi! My name is Pamela Valdez. I’m a bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW) with over 10 years of experience integrating Christian faith and evidence-based practice. I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges. Whether you’re feeling disconnected, overwhelmed, or seeking emotional and spiritual balance, I offer a safe space to process, heal, and grow.
Hi! My name is Pamela Valdez. I’m a bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW) with over 10 years of experience integrating Christian faith and evidence-based practice. I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges. Whether you’re feeling disconnected, overwhelmed, or seeking emotional and spiritual balance, I offer a safe space to process, heal, and grow.
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Providing a safe and validating space for others is something I've always loved to do. This passion has lead me to becoming a Psychologist and providing therapy to clients for the last ten years. I enjoy working with adults in various stage of life. I've appreciated working with clients on relationships, identity, and self-love. Being a South-Asian, I encourage individuals to explore their own cultural/ethnic/racial identity.
Providing a safe and validating space for others is something I've always loved to do. This passion has lead me to becoming a Psychologist and providing therapy to clients for the last ten years. I enjoy working with adults in various stage of life. I've appreciated working with clients on relationships, identity, and self-love. Being a South-Asian, I encourage individuals to explore their own cultural/ethnic/racial identity.
I want to commend you for taking this step towards finding a therapist. Whether this is your first time, or whether you’ve been engaged in therapy before, it took courage to get here. The research shows that the most important indicator of healing in therapy is a trusting and safe relationship with your therapist. I provide this warmth and safety, and from this foundation of acceptance, I help to guide you in excavations of the past to bring light to patterns in the present that may no longer be serving you. I am attuned and eclectic and draw from multiple sources to find a treatment that's a best fit for my clients.
I want to commend you for taking this step towards finding a therapist. Whether this is your first time, or whether you’ve been engaged in therapy before, it took courage to get here. The research shows that the most important indicator of healing in therapy is a trusting and safe relationship with your therapist. I provide this warmth and safety, and from this foundation of acceptance, I help to guide you in excavations of the past to bring light to patterns in the present that may no longer be serving you. I am attuned and eclectic and draw from multiple sources to find a treatment that's a best fit for my clients.
Therapy can be a place to slow down, feel understood without judgment, and begin rebuilding a sense of control, clarity, and self-trust. Lets create a space together where you can explore your strengths to help your thrive in your life.
I work with teens and adults in New York, supporting them as they navigate the ups and downs of daily life and recovery. My approach is collaborative and compassionate, focusing on your unique needs and goals so you can feel empowered, understood, and ready to move forward. My style of therapy is a bridge of person center, CBT and mindfulness to connect the mind and body together.
Therapy can be a place to slow down, feel understood without judgment, and begin rebuilding a sense of control, clarity, and self-trust. Lets create a space together where you can explore your strengths to help your thrive in your life.
I work with teens and adults in New York, supporting them as they navigate the ups and downs of daily life and recovery. My approach is collaborative and compassionate, focusing on your unique needs and goals so you can feel empowered, understood, and ready to move forward. My style of therapy is a bridge of person center, CBT and mindfulness to connect the mind and body together.
Connections and community are a vital lifeline during times of distress. Let's work together to be able to build skills that you can take with you outside of session. Navigating the road of understanding childhood trauma, currents events, and interpersonal connections, does not have to be a lonely road. By creating a safe, gentle space, we can begin to emotionally and somatically process the pain you feel. You will take away life long skills for emotional regulation and begin to feel harmony and balance. We take steps, one at a time, to find our way down our path.
Connections and community are a vital lifeline during times of distress. Let's work together to be able to build skills that you can take with you outside of session. Navigating the road of understanding childhood trauma, currents events, and interpersonal connections, does not have to be a lonely road. By creating a safe, gentle space, we can begin to emotionally and somatically process the pain you feel. You will take away life long skills for emotional regulation and begin to feel harmony and balance. We take steps, one at a time, to find our way down our path.
Dr. Michele Winchester-Vega & Associates
Clinical Social Work/Therapist, DSW, LCSW-R, ACSW, LMHC, LMFT
1 Endorsed
New Windsor, NY 12553
Dr. Michele Winchester-Vega and Associates is a group private practice with over 12 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 7 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/supervision to other professionals. Spanish speaking services available.
Dr. Michele Winchester-Vega and Associates is a group private practice with over 12 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 7 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/supervision to other professionals. Spanish speaking services available.
Welcome! You deserve a space where you can show up exactly as you are, without pressure to filter yourself. If you are feeling stuck in relationship patterns that are leaving you feeling undervalued, unfulfilled, or overstretched- you are not alone. Maybe you are feeling anxious, disconnected, or struggling with chronic pain or illness. Chronic illness can be isolating. With a gentle pace and a listening ear, I will cultivate a safe environment to support you. I am passionate about providing therapy for people experiencing anxiety, stress, grief, relationship issues, perinatal mental health, as well as chronic illness and pain.
Welcome! You deserve a space where you can show up exactly as you are, without pressure to filter yourself. If you are feeling stuck in relationship patterns that are leaving you feeling undervalued, unfulfilled, or overstretched- you are not alone. Maybe you are feeling anxious, disconnected, or struggling with chronic pain or illness. Chronic illness can be isolating. With a gentle pace and a listening ear, I will cultivate a safe environment to support you. I am passionate about providing therapy for people experiencing anxiety, stress, grief, relationship issues, perinatal mental health, as well as chronic illness and pain.
I have over 20 years of direct clinical practice experience helping diverse populations of adults, couples and teenagers, who are struggling with anxiety, depression, low self esteem, relationship conflicts and work related stress.
I have over 20 years of direct clinical practice experience helping diverse populations of adults, couples and teenagers, who are struggling with anxiety, depression, low self esteem, relationship conflicts and work related stress.
We believe self-exploration is the key to a healthier, more fulfilling, and more balanced life. Our sole mission at the Teal Door Counseling Center is to help you achieve your goals. We want to empower you to make positive and lasting change. At The Teal Door, you will get unbiased support, unconditional compassion, and sound guidance. Our brand new office moves away from the traditional clinic setting to provide a space filled with warmth. Here, you will always feel safe, cared for, and comfortable. Treatment gives us the opportunity to fix what's not working and make room for improvement. www.thetealdoor.com
We believe self-exploration is the key to a healthier, more fulfilling, and more balanced life. Our sole mission at the Teal Door Counseling Center is to help you achieve your goals. We want to empower you to make positive and lasting change. At The Teal Door, you will get unbiased support, unconditional compassion, and sound guidance. Our brand new office moves away from the traditional clinic setting to provide a space filled with warmth. Here, you will always feel safe, cared for, and comfortable. Treatment gives us the opportunity to fix what's not working and make room for improvement. www.thetealdoor.com
You may be the person everyone relies on, the one who appears to have it all together while quietly carrying the weight of work, relationships, family responsibilities, and endless expectations. On the outside, you seem composed, but inside you feel exhausted, anxious, overwhelmed, or disconnected from yourself. Perhaps perfectionism, people-pleasing, or self-doubt have made it difficult to prioritize your own needs, leaving you wondering where you fit amid the demands of daily life.
Therapy offers a space where you don't have to hold it all together.
You may be the person everyone relies on, the one who appears to have it all together while quietly carrying the weight of work, relationships, family responsibilities, and endless expectations. On the outside, you seem composed, but inside you feel exhausted, anxious, overwhelmed, or disconnected from yourself. Perhaps perfectionism, people-pleasing, or self-doubt have made it difficult to prioritize your own needs, leaving you wondering where you fit amid the demands of daily life.
Therapy offers a space where you don't have to hold it all together.
Hello- If you're reading this, you may not be feeling like yourself lately. Perhaps you've lost interest in activities you once enjoyed and people in your life are beginning to notice. Maybe you're feeling down, irritable or anxious. Feeling this way can sometimes affect sleep, concentration, work or relationships. Maybe you just can't quite put your finger on what is troubling you. If any of this sounds familiar and you're considering therapy, please feel free to call me for a free and confidential phone consultation.
Hello- If you're reading this, you may not be feeling like yourself lately. Perhaps you've lost interest in activities you once enjoyed and people in your life are beginning to notice. Maybe you're feeling down, irritable or anxious. Feeling this way can sometimes affect sleep, concentration, work or relationships. Maybe you just can't quite put your finger on what is troubling you. If any of this sounds familiar and you're considering therapy, please feel free to call me for a free and confidential phone consultation.
WELCOME! I am not accepting new patients at this time. Please feel free to check back every few weeks for updates. As a psychologist with 40+ years experience and author of 12 books I specialize in marriage/relationship therapy, grief/depression, overcoming traumatic memories, and anxiety disorders, My practice is limited to working with adults only. While treatment time can vary, motivated clients often see results within a few sessions and the average number of sessions per client is about ten. EMDR treatment for PTSD is particularly effective in a very brief time.
WELCOME! I am not accepting new patients at this time. Please feel free to check back every few weeks for updates. As a psychologist with 40+ years experience and author of 12 books I specialize in marriage/relationship therapy, grief/depression, overcoming traumatic memories, and anxiety disorders, My practice is limited to working with adults only. While treatment time can vary, motivated clients often see results within a few sessions and the average number of sessions per client is about ten. EMDR treatment for PTSD is particularly effective in a very brief time.
Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive behaviors or issues in a client's daily life. Many of my clients find it helpful to set goals together and break problems into small, manageable steps. I work in collaboration with my clients to achieve short term and long term goals.
Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive behaviors or issues in a client's daily life. Many of my clients find it helpful to set goals together and break problems into small, manageable steps. I work in collaboration with my clients to achieve short term and long term goals.
My goal as a therapist is to partner with my clients to help them improve their quality of life. I am a licensed mental health counselor, a certified school counselor, and have been trained in EMDR (Eye Movement Desensitization and Reprocessing). With over twenty years of experience working in school, agency, and private practice settings, I have extensive familiarity with diverse populations of children, adolescents, and adults. Using a client-centered approach to counseling and therapy, I want my clients to feel supported, empowered, and encouraged to take an active role in their treatment.
My goal as a therapist is to partner with my clients to help them improve their quality of life. I am a licensed mental health counselor, a certified school counselor, and have been trained in EMDR (Eye Movement Desensitization and Reprocessing). With over twenty years of experience working in school, agency, and private practice settings, I have extensive familiarity with diverse populations of children, adolescents, and adults. Using a client-centered approach to counseling and therapy, I want my clients to feel supported, empowered, and encouraged to take an active role in their treatment.
When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.
When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.
Dr. Arthur has two Masters Degrees in Psychology (Masters of Applied Psychology with a specialization in Counseling and a Masters of Clinical Psychology) along with a Doctor of Psychology in Clinical Psychology. He is currently appointed as an Associate Professor of Psychology and was the Primary Therapist and oversees the clinical trauma track for a dual diagnosis residential treatment center. He also serves as the Clinical Director for CrossBridge Clinical Associates, a full service concierge case management and intervention firm.
He has also worked as a Primary Therapist for both an eating disorder and a substance use treatment.
Dr. Arthur has two Masters Degrees in Psychology (Masters of Applied Psychology with a specialization in Counseling and a Masters of Clinical Psychology) along with a Doctor of Psychology in Clinical Psychology. He is currently appointed as an Associate Professor of Psychology and was the Primary Therapist and oversees the clinical trauma track for a dual diagnosis residential treatment center. He also serves as the Clinical Director for CrossBridge Clinical Associates, a full service concierge case management and intervention firm.
He has also worked as a Primary Therapist for both an eating disorder and a substance use treatment.
Robert Frost once said, "The best way out is always through." It is my belief that by changing the thought patterns that keep us stuck, we can become our most authentic selves and live happier, healthier, and fuller lives. My hope is to create a space where therapy can be a positive, client lead experience that leads to growth and change. In my 5 years of experience, I have gained a variety of tools and skills to help aid in making those changes. I am a therapist with Cross the Bridge Counseling. We offer a group play therapy program for ages 3-17, individual sessions for ages 11-17, adult sessions, and couples counseling.
Robert Frost once said, "The best way out is always through." It is my belief that by changing the thought patterns that keep us stuck, we can become our most authentic selves and live happier, healthier, and fuller lives. My hope is to create a space where therapy can be a positive, client lead experience that leads to growth and change. In my 5 years of experience, I have gained a variety of tools and skills to help aid in making those changes. I am a therapist with Cross the Bridge Counseling. We offer a group play therapy program for ages 3-17, individual sessions for ages 11-17, adult sessions, and couples counseling.
Established in 2016, we are a trusted part of the community, helping individuals, professionals, and students overcome anxiety, depression, ADHD, mood disorders especially when prior treatment has been ineffective. Our team—Maryann Ryan, Mary Switala, and Rupi Kaur—deliver EPIC Care: Empowered Patients, Personalized Treatment, Innovative Approaches, and Compassionate Care. We prioritize listening to our patients. With advanced training and a commitment to going the extra mile, we provide comprehensive evaluations, precision medication management, and collaborative care to restore clarity, stability, and optimal functioning.
Established in 2016, we are a trusted part of the community, helping individuals, professionals, and students overcome anxiety, depression, ADHD, mood disorders especially when prior treatment has been ineffective. Our team—Maryann Ryan, Mary Switala, and Rupi Kaur—deliver EPIC Care: Empowered Patients, Personalized Treatment, Innovative Approaches, and Compassionate Care. We prioritize listening to our patients. With advanced training and a commitment to going the extra mile, we provide comprehensive evaluations, precision medication management, and collaborative care to restore clarity, stability, and optimal functioning.
Welcome! I am glad you are here. I'm Erikka, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges. If you're struggling with anxiety, depression, ADHD, or the weight of life's transitions, I'm here to support you. You may feel overwhelmed, seeking clarity, and needing guidance to navigate your emotions. Together, we can work towards regaining control, improving relationships, and building resilience. Let's find relief, understanding, and a path to personal growth and well-being.
Welcome! I am glad you are here. I'm Erikka, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges. If you're struggling with anxiety, depression, ADHD, or the weight of life's transitions, I'm here to support you. You may feel overwhelmed, seeking clarity, and needing guidance to navigate your emotions. Together, we can work towards regaining control, improving relationships, and building resilience. Let's find relief, understanding, and a path to personal growth and well-being.
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