Life Coaching Therapists in Harriman, NY
Are you going through a sudden life transition and are feeling lost or overwhelmed?
Specializing in anxiety, self esteem through a cultural lens and supporting those who are going through life transitions or feel “lost" when determining next steps. I can help you develop a plan for the future and teach you strategies to help improve general wellbeing in a simple and functional way. I offer a safe space to process life's challenges.
Are you going through a sudden life transition and are feeling lost or overwhelmed?
Specializing in anxiety, self esteem through a cultural lens and supporting those who are going through life transitions or feel “lost" when determining next steps. I can help you develop a plan for the future and teach you strategies to help improve general wellbeing in a simple and functional way. I offer a safe space to process life's challenges.
I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges.
Life is full of shifting seasons that can challenge your mind and body. Transitions are inevitable, and whether expected or sudden they can feel overwhelming. I offer a supportive space to process these changes together, blending clinical expertise with Christian values to promote healing, balance, and personal growth across your difficult situations.
I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges.
Life is full of shifting seasons that can challenge your mind and body. Transitions are inevitable, and whether expected or sudden they can feel overwhelming. I offer a supportive space to process these changes together, blending clinical expertise with Christian values to promote healing, balance, and personal growth across your difficult situations.
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Whether you are navigating burnout, a major life transition, or a shift in your identity, you may feel disconnected from your own body and desires.
I help adults and couples heal relational wounds by working at the root. My depth-oriented approach weaves together attachment-based therapy, somatic awareness, and Jungian psychology. Rather than offering quick fixes, I provide a space where every part of you can be heard and understood with compassion, making lasting, meaningful transformation possible.
Whether you are navigating burnout, a major life transition, or a shift in your identity, you may feel disconnected from your own body and desires.
I help adults and couples heal relational wounds by working at the root. My depth-oriented approach weaves together attachment-based therapy, somatic awareness, and Jungian psychology. Rather than offering quick fixes, I provide a space where every part of you can be heard and understood with compassion, making lasting, meaningful transformation possible.
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/codependency, relationship problems, coping skill, and general life stressors.
We accept referrals from Courts (family and criminal courts), Attorneys, Department of Motor Vehicles (DMV), Drinking Driver Programs (DDP), Public Defenders, Probation, Employers (EAP and DOT), other providers, physicians and medical care providers and prescribers, families and individuals. Offices in Wappingers Falls and Mahopac, NY. Virtual video or phone
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/codependency, relationship problems, coping skill, and general life stressors.
We accept referrals from Courts (family and criminal courts), Attorneys, Department of Motor Vehicles (DMV), Drinking Driver Programs (DDP), Public Defenders, Probation, Employers (EAP and DOT), other providers, physicians and medical care providers and prescribers, families and individuals. Offices in Wappingers Falls and Mahopac, NY. Virtual video or phone
I work well with children, adults, parents, and executives on stress management, career challenges, learning and social issues, and life transitions.
As a doctoral-level psychologist, I have the highest clinical and academic training. My intensive clinical background, combined with a degree from Columbia University and a Fellowship at Yale University, provides a unique perspective on high-functioning individuals seeking personal growth for themselves or their children to reach their full potential.
I work well with children, adults, parents, and executives on stress management, career challenges, learning and social issues, and life transitions.
As a doctoral-level psychologist, I have the highest clinical and academic training. My intensive clinical background, combined with a degree from Columbia University and a Fellowship at Yale University, provides a unique perspective on high-functioning individuals seeking personal growth for themselves or their children to reach their full potential.
What if: You could change your life for the better?
Talking about problems rarely makes them go away. I use experiential methods, creative arts, guided visualization, and mindfulness techniques to help clients understand what they want in life, identify and work through the blocks that get in the way, and develop the tools and resources they need to move forward.
What if: You could change your life for the better?
Talking about problems rarely makes them go away. I use experiential methods, creative arts, guided visualization, and mindfulness techniques to help clients understand what they want in life, identify and work through the blocks that get in the way, and develop the tools and resources they need to move forward.
As a Life Coach in positive psychology, I work with clients who want to make positive changes in their lives.
As a former counselor and psychotherapist I have fully redirected the focus of my career to working as a positive psychology Life Coach. After significant study and certification I can help you make the changes you seek, to live your best life and to be the best version of yourself.
As a Life Coach in positive psychology, I work with clients who want to make positive changes in their lives.
As a former counselor and psychotherapist I have fully redirected the focus of my career to working as a positive psychology Life Coach. After significant study and certification I can help you make the changes you seek, to live your best life and to be the best version of yourself.
Arvelo Counseling - Selina Arvelo, LMHC-D
Licensed Mental Health Counselor, MS, LMHC-D
2 Endorsed
Yonkers, NY 10710
I work with adults who struggle with depression, anxiety, and difficulty figuring out how to move from being stuck to moving along in life.
I aim to help adults overcome obstacles that keep them trapped and stuck in life. We will spend time working on what matters to you to help move you in the direction you want to be, ultimately most of us just want to be happy making choices that make a difference in our lives. You will build tools and solutions that last a lifetime.
I work with adults who struggle with depression, anxiety, and difficulty figuring out how to move from being stuck to moving along in life.
I aim to help adults overcome obstacles that keep them trapped and stuck in life. We will spend time working on what matters to you to help move you in the direction you want to be, ultimately most of us just want to be happy making choices that make a difference in our lives. You will build tools and solutions that last a lifetime.
Using the science-based technique (CBT) cognitive behavior therapy, I will help you explore thoughts about people, places, and things in your life.
Peace of mind is often seen as a luxury that has to be sacrificed for our busy productive lives. But isn't a happier, fully realized person often more productive? And is our goal to be more productive, or happier?
Using the science-based technique (CBT) cognitive behavior therapy, I will help you explore thoughts about people, places, and things in your life.
Peace of mind is often seen as a luxury that has to be sacrificed for our busy productive lives. But isn't a happier, fully realized person often more productive? And is our goal to be more productive, or happier?
Therapy should feel like a place where you can finally exhale and work through life with someone who genuinely enjoys talking with you, is invested in your growth, and can help you untangle things when life feels overwhelming or confusing, without judgment.
My personality has always been both nurturing and proactive. I naturally tend to be someone people come to when they need emotional support, guidance, clarity, or help navigating difficult situations. My approach is warm, conversational, and supportive, while also helping clients explore practical solutions and ways forward.
Therapy should feel like a place where you can finally exhale and work through life with someone who genuinely enjoys talking with you, is invested in your growth, and can help you untangle things when life feels overwhelming or confusing, without judgment.
My personality has always been both nurturing and proactive. I naturally tend to be someone people come to when they need emotional support, guidance, clarity, or help navigating difficult situations. My approach is warm, conversational, and supportive, while also helping clients explore practical solutions and ways forward.
I help women heal from emotional overwhelm, anxiety, and life transitions, especially during motherhood or major life shifts.
My ideal clients are women who are ready to come home to themselves.
They are often in seasons of transition,navigating motherhood, healing from past wounds, rediscovering their identity, or simply feeling overwhelmed, disconnected, or emotionally exhausted. Many of the women I work with are used to being strong for everyone else, but quietly feel depleted, anxious, or unsure of who they are in this current chapter.
They come to me because they’re tired of just “getting by.” They’re ready for real healing,emotionally, mentally, and spiritually.
My approach is warm, grounded, and deeply compassionate. I create a safe, nurturing space
I help women heal from emotional overwhelm, anxiety, and life transitions, especially during motherhood or major life shifts.
My ideal clients are women who are ready to come home to themselves.
They are often in seasons of transition,navigating motherhood, healing from past wounds, rediscovering their identity, or simply feeling overwhelmed, disconnected, or emotionally exhausted. Many of the women I work with are used to being strong for everyone else, but quietly feel depleted, anxious, or unsure of who they are in this current chapter.
They come to me because they’re tired of just “getting by.” They’re ready for real healing,emotionally, mentally, and spiritually.
My approach is warm, grounded, and deeply compassionate. I create a safe, nurturing space
Helping Women Overcome Anxiety, Stress, Depression, Trauma, Life Transitions with Compassion and Clarity.
My approach is warm, caring, and integrative. I use Cognitive Behavioral Therapy (CBT), trauma recovery (EMDR), hypnotherapy, and Mindfulness to treat the whole person - mind, body, and emotions. Together, we'll work toward helping you feel calmer, more grounded, and empowered to create the changes you want in your life.
Helping Women Overcome Anxiety, Stress, Depression, Trauma, Life Transitions with Compassion and Clarity.
My approach is warm, caring, and integrative. I use Cognitive Behavioral Therapy (CBT), trauma recovery (EMDR), hypnotherapy, and Mindfulness to treat the whole person - mind, body, and emotions. Together, we'll work toward helping you feel calmer, more grounded, and empowered to create the changes you want in your life.
Are you leading a successful life but feel something is still missing?
I am a holistic psychotherapist, intuitive and healer with over 2 decades of experience. This wisdom helps us develop a deeper bond and trust. Going beyond listening as a traditional psychotherapist, we will find the answers you yearn for and witness your transformation. Release inner blockages to carve your path forward into light, love and joy.
Are you leading a successful life but feel something is still missing?
I am a holistic psychotherapist, intuitive and healer with over 2 decades of experience. This wisdom helps us develop a deeper bond and trust. Going beyond listening as a traditional psychotherapist, we will find the answers you yearn for and witness your transformation. Release inner blockages to carve your path forward into light, love and joy.
I am a psychologist with expertise in treating a variety of life difficulties,
including anxiety, depression, trauma, family dynamics, sexual issues, and
career issues.
Prior to earning my PHD from New York University, I was an attorney in the
corporate sector. This intensive clinical training, combined with my prior career
as an attorney in the corporate sector and my faculty positions at NYU and
Columbia University, gives me a unique understanding of clinical issues,
workplace issues, and life transitions.
I am a psychologist with expertise in treating a variety of life difficulties,
including anxiety, depression, trauma, family dynamics, sexual issues, and
career issues.
Prior to earning my PHD from New York University, I was an attorney in the
corporate sector. This intensive clinical training, combined with my prior career
as an attorney in the corporate sector and my faculty positions at NYU and
Columbia University, gives me a unique understanding of clinical issues,
workplace issues, and life transitions.
As your Life Coach, I will partner with you to take the dreams you have in your head, those visions about what you want to do next in your life, and do the work to make those dreams a reality.
Life Coaching is focused in the moment to create awareness about what you really desire and create action plans to move forward now. As your life coach, we will meet either in person, over the phone, or via Skype once a week to move you forward and reach your goals.
As your Life Coach, I will partner with you to take the dreams you have in your head, those visions about what you want to do next in your life, and do the work to make those dreams a reality.
Life Coaching is focused in the moment to create awareness about what you really desire and create action plans to move forward now. As your life coach, we will meet either in person, over the phone, or via Skype once a week to move you forward and reach your goals.
Many of my younger patients may have suffered traumas, but have shown resiliency and commitment to recovery to live a happy, loving life.
How you get through a difficult time does matter. Insight oriented work is an incredibly powerful and meaningful process whereby you explore who you are, what you want, and how to get there. My clients are typically smart, kind, and goal-oriented. I have found that they may be struggling with anxiety, depression, or rocky relationships but they strive for peace, inner strength, loving relationships and a sense of purpose.
Many of my younger patients may have suffered traumas, but have shown resiliency and commitment to recovery to live a happy, loving life.
How you get through a difficult time does matter. Insight oriented work is an incredibly powerful and meaningful process whereby you explore who you are, what you want, and how to get there. My clients are typically smart, kind, and goal-oriented. I have found that they may be struggling with anxiety, depression, or rocky relationships but they strive for peace, inner strength, loving relationships and a sense of purpose.
Together we explore areas of the past and how they influence present life experiences.
I provide counseling for individuals, couples and families. Together we explore strategies for gaining insight and improving connections. Conflicts and crises often have origins that are not obvious and, consequently, seem impossible to solve. I work with clients toward a better understanding of their current, challenging situations, focusing on personal growth and more satisfying relationships. Change often begins with the first bold step of reaching out.
Together we explore areas of the past and how they influence present life experiences.
I provide counseling for individuals, couples and families. Together we explore strategies for gaining insight and improving connections. Conflicts and crises often have origins that are not obvious and, consequently, seem impossible to solve. I work with clients toward a better understanding of their current, challenging situations, focusing on personal growth and more satisfying relationships. Change often begins with the first bold step of reaching out.
Over time, that level of responsibility can create chronic stress, emotional exhaustion, overthinking, irritability, sleep disruption, and relationships that begin to feel impacted by the pace and intensity of your life.
I provide luxury concierge psychotherapy to women leaders, executives, business owners, founders and other high-performing professionals who want therapy that feels thoughtful, private, and tailored to the realities of their lives. I provide a high-touch, highly personalized experience with a strong focus on discretion, accessibility and individualized care.
Over time, that level of responsibility can create chronic stress, emotional exhaustion, overthinking, irritability, sleep disruption, and relationships that begin to feel impacted by the pace and intensity of your life.
I provide luxury concierge psychotherapy to women leaders, executives, business owners, founders and other high-performing professionals who want therapy that feels thoughtful, private, and tailored to the realities of their lives. I provide a high-touch, highly personalized experience with a strong focus on discretion, accessibility and individualized care.
I am a licensed Mental Health Counselor who has specialized in treating anxiety, stress, phobias, adjustment depression and family issues. I was a school psychologist for over 30 years and have worked with children and adolescents. I am a retired Army Reserve Major having served over 20 years. I have been an adjunct professor of Psychology at Rockland Community College.I received advanced training in Ericksonian Psychotherapy and Hypnosis as well as Divorce Mediation. I believe that with intervention positive changes can be found, achieved and maintained. Let's work together and discover your inner strengths, coping skills and potentials.
I am a licensed Mental Health Counselor who has specialized in treating anxiety, stress, phobias, adjustment depression and family issues. I was a school psychologist for over 30 years and have worked with children and adolescents. I am a retired Army Reserve Major having served over 20 years. I have been an adjunct professor of Psychology at Rockland Community College.I received advanced training in Ericksonian Psychotherapy and Hypnosis as well as Divorce Mediation. I believe that with intervention positive changes can be found, achieved and maintained. Let's work together and discover your inner strengths, coping skills and potentials.
Life coaching isn't therapy - and for a lot of women in midlife, that's exactly the point.
This isn't about unpacking the past. It's about building what's next. We work on what you actually want, what's getting in the way, and where you want to go - using nervous system tools, mindset work, and real accountability to move you forward with clarity and steadiness. This is where insight becomes action.
Life coaching isn't therapy - and for a lot of women in midlife, that's exactly the point.
This isn't about unpacking the past. It's about building what's next. We work on what you actually want, what's getting in the way, and where you want to go - using nervous system tools, mindset work, and real accountability to move you forward with clarity and steadiness. This is where insight becomes action.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.