Codependency Therapists in Harriman, NY
Are you feeling overwhelmed, stuck, or carrying emotions that don’t seem to fully resolved, no matter how much you think or talk about them? I help clients work through trauma, difficult emotions, and life stressors by addressing both the mind and the body, where many patterns and limiting beliefs are held. My approach integrates evidence-based therapy with body-based and mindfulness practices, to support deeper processing and more lasting change. Our work is collaborative, combining my clinical expertise and insight with your own experience, so you can begin to heal and connect to your authentic self.
Are you feeling overwhelmed, stuck, or carrying emotions that don’t seem to fully resolved, no matter how much you think or talk about them? I help clients work through trauma, difficult emotions, and life stressors by addressing both the mind and the body, where many patterns and limiting beliefs are held. My approach integrates evidence-based therapy with body-based and mindfulness practices, to support deeper processing and more lasting change. Our work is collaborative, combining my clinical expertise and insight with your own experience, so you can begin to heal and connect to your authentic self.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Are you going through a sudden life transition and are feeling lost or overwhelmed? Are you consumed with worry, fear and anxious thoughts that take up your time, energy and keep you up at night? Are you feeling unsure of what's next? I can help support you as you navigate this transition. My goal is to create a non-judgmental and supportive environment to help process life’s challenges. Let me help you quiet down your inner critic and offer a safe space to process and explore your inner world. Let's connect and get started on working towards your happiness.
Are you going through a sudden life transition and are feeling lost or overwhelmed? Are you consumed with worry, fear and anxious thoughts that take up your time, energy and keep you up at night? Are you feeling unsure of what's next? I can help support you as you navigate this transition. My goal is to create a non-judgmental and supportive environment to help process life’s challenges. Let me help you quiet down your inner critic and offer a safe space to process and explore your inner world. Let's connect and get started on working towards your happiness.
You've spent your life being the strong one, the guarded one, the one who survives no matter what. Maybe you're exhausted from moving through a world that has never fully seen you, or from carrying the weight of environments where you didn't feel safe, affirmed, or free to just be yourself. You deserve a space where you don't have to carry that alone anymore.Hi, I'm Donita. I specialize in working with individuals from marginalized, BIPOC, LGBTQIA+, and Stud (Black lesbian and queer) communities who are looking for a therapy space where they can show up fully, without feeling judged, misunderstood, or pressured to shrink.
You've spent your life being the strong one, the guarded one, the one who survives no matter what. Maybe you're exhausted from moving through a world that has never fully seen you, or from carrying the weight of environments where you didn't feel safe, affirmed, or free to just be yourself. You deserve a space where you don't have to carry that alone anymore.Hi, I'm Donita. I specialize in working with individuals from marginalized, BIPOC, LGBTQIA+, and Stud (Black lesbian and queer) communities who are looking for a therapy space where they can show up fully, without feeling judged, misunderstood, or pressured to shrink.
More Therapists Nearby
My name is Althea Session. I am a life-long resident of New York.
I completed my Masters of Arts degree in Mental Health Counseling at Nyack College. I also hold a CASAC Level II (Credential for Alcohol and Substance Abuse Counseling).
In my career as a clinician, I have held positions of Clinical Counselor with VIP Community Services and Lexington Center for Recovery and currently as Substance Abuse Specialist with the ACT Team under Greater Mental Health of NY
My strengths include Person Centered and Cognitive Behavioral Therapy approaches.
My name is Althea Session. I am a life-long resident of New York.
I completed my Masters of Arts degree in Mental Health Counseling at Nyack College. I also hold a CASAC Level II (Credential for Alcohol and Substance Abuse Counseling).
In my career as a clinician, I have held positions of Clinical Counselor with VIP Community Services and Lexington Center for Recovery and currently as Substance Abuse Specialist with the ACT Team under Greater Mental Health of NY
My strengths include Person Centered and Cognitive Behavioral Therapy approaches.
I work with individuals navigating anxiety, depression, ADHD, complex/intergenerational trauma, identity exploration, body image challenges, codependency, and relational pain.
My approach is rooted in the belief that the mind, body, environment, and culture are interconnected, and that lasting healing requires attending to all of them. I draw from somatic therapy, mindfulness-based practices, person-centered therapy, CBT, DBT, ACT, and existential and relational frameworks. These are tools I tailor to what each person needs.
I work with individuals navigating anxiety, depression, ADHD, complex/intergenerational trauma, identity exploration, body image challenges, codependency, and relational pain.
My approach is rooted in the belief that the mind, body, environment, and culture are interconnected, and that lasting healing requires attending to all of them. I draw from somatic therapy, mindfulness-based practices, person-centered therapy, CBT, DBT, ACT, and existential and relational frameworks. These are tools I tailor to what each person needs.
My specialties include life-transitions, codependency, communication, anxiety, narcissism and working to achieve the goals you want.
If you have come to Psychology Today, you've made the decision to seek or research assistance, help; congratulations. My approach to therapy is Relational. Relational work includes active listening and engagement, Mindfulness, Insight-Oriented Focus and a Strengths-Based Approach/Perspective. Together, we create space centered around your experiences, thoughts, and feelings to support, deconstruct, understand, and work on shifting patterns. I am here to work with you, hear you and help to understand and/or heal so you can continue life on your own terms.
My specialties include life-transitions, codependency, communication, anxiety, narcissism and working to achieve the goals you want.
If you have come to Psychology Today, you've made the decision to seek or research assistance, help; congratulations. My approach to therapy is Relational. Relational work includes active listening and engagement, Mindfulness, Insight-Oriented Focus and a Strengths-Based Approach/Perspective. Together, we create space centered around your experiences, thoughts, and feelings to support, deconstruct, understand, and work on shifting patterns. I am here to work with you, hear you and help to understand and/or heal so you can continue life on your own terms.
Her common areas of treatment include anxiety, depression, self-compassion, codependency, life transitions, and grief.
Nathifa’s approach is uniquely tailored to each client's needs and preferences, to help to develop a strong and authentic sense of self.
Her common areas of treatment include anxiety, depression, self-compassion, codependency, life transitions, and grief.
Nathifa’s approach is uniquely tailored to each client's needs and preferences, to help to develop a strong and authentic sense of self.
Do you want to find your way through this crisis and come out stronger and even more empowered? It is possible!!! Quarantined and in "social isolation" we can go deeper within (even if we didn't want to.) We can use this opportunity to look inside and discover inner issues that keep us from being who we really are, and find the inner gifts and resources we didn't know we had, to go to the next level of our more empowered life. We can learn how to adapt successfully.
Do you want to find your way through this crisis and come out stronger and even more empowered? It is possible!!! Quarantined and in "social isolation" we can go deeper within (even if we didn't want to.) We can use this opportunity to look inside and discover inner issues that keep us from being who we really are, and find the inner gifts and resources we didn't know we had, to go to the next level of our more empowered life. We can learn how to adapt successfully.
I work with individuals navigating anxiety, depression, ADHD, complex/intergenerational trauma, identity exploration, body image challenges, codependency, and relational pain.
My approach is rooted in the belief that the mind, body, environment, and culture are interconnected, and that lasting healing requires attending to all of them. I draw from somatic therapy, mindfulness-based practices, person-centered therapy, CBT, DBT, ACT, and existential and relational frameworks. These are tools I tailor to what each person needs.
I work with individuals navigating anxiety, depression, ADHD, complex/intergenerational trauma, identity exploration, body image challenges, codependency, and relational pain.
My approach is rooted in the belief that the mind, body, environment, and culture are interconnected, and that lasting healing requires attending to all of them. I draw from somatic therapy, mindfulness-based practices, person-centered therapy, CBT, DBT, ACT, and existential and relational frameworks. These are tools I tailor to what each person needs.
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/ codependency, relationship problems, coping skill, and general life stressors.
We accept referrals from Courts (family and criminal courts), Attorneys, Department of Motor Vehicles (DMV), Drinking Driver Programs (DDP), Public Defenders, Probation, Employers (EAP and DOT), other providers, physicians and medical care providers and prescribers, families and individuals. Offices in Wappingers Falls and Mahopac, NY. Virtual video or phone
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/ codependency, relationship problems, coping skill, and general life stressors.
We accept referrals from Courts (family and criminal courts), Attorneys, Department of Motor Vehicles (DMV), Drinking Driver Programs (DDP), Public Defenders, Probation, Employers (EAP and DOT), other providers, physicians and medical care providers and prescribers, families and individuals. Offices in Wappingers Falls and Mahopac, NY. Virtual video or phone
I work with individuals navigating anxiety, depression, ADHD, complex/intergenerational trauma, identity exploration, body image challenges, codependency, and relational pain.
My approach is rooted in the belief that the mind, body, environment, and culture are interconnected, and that lasting healing requires attending to all of them. I draw from somatic therapy, mindfulness-based practices, person-centered therapy, CBT, DBT, ACT, and existential and relational frameworks. These are tools I tailor to what each person needs.
I work with individuals navigating anxiety, depression, ADHD, complex/intergenerational trauma, identity exploration, body image challenges, codependency, and relational pain.
My approach is rooted in the belief that the mind, body, environment, and culture are interconnected, and that lasting healing requires attending to all of them. I draw from somatic therapy, mindfulness-based practices, person-centered therapy, CBT, DBT, ACT, and existential and relational frameworks. These are tools I tailor to what each person needs.
I help individuals gain greater clarity about what they want in their lives and identify the steps needed to create meaningful, lasting change. My approach is grounded in openness, compassion, respect and providing a supportive, nonjudgmental space where clients can explore challenges, build self-awareness, and move forward with confidence.
I help individuals gain greater clarity about what they want in their lives and identify the steps needed to create meaningful, lasting change. My approach is grounded in openness, compassion, respect and providing a supportive, nonjudgmental space where clients can explore challenges, build self-awareness, and move forward with confidence.
I am a Licensed Clinical Social Worker (LCSW) in New York and New Jersey, and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey, with more than 30 years of experience. I specialize in working with individuals in recovery from alcohol or other substances or their loved one.
I am a Licensed Clinical Social Worker (LCSW) in New York and New Jersey, and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey, with more than 30 years of experience. I specialize in working with individuals in recovery from alcohol or other substances or their loved one.
I enjoy process and insight oriented work, and have much experience working with eating disorder related issues, as well as family dysfunction and codependency issues.
Beginning therapy is not always easy, but it can be life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship with you that is open and nonjudgmental, and work collaboratively to achieve your personal goals.
I enjoy process and insight oriented work, and have much experience working with eating disorder related issues, as well as family dysfunction and codependency issues.
Beginning therapy is not always easy, but it can be life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship with you that is open and nonjudgmental, and work collaboratively to achieve your personal goals.
I seek to empower adults who struggle with trauma/PTSD, grief, at-risk behaviors, self-esteem, relationship and attachment difficulties, the codependency-narcissism bond, and life transitions.
I sit with individuals and couples who are ready to confront issues of shame and vulnerability, and seek new ways of communicating. My approach is relational and integrative, trauma-informed, goal-oriented, and may combine talk therapy, CBT tools, somatic (body) awareness, and meditation to access mindfulness, presence and focus.
I seek to empower adults who struggle with trauma/PTSD, grief, at-risk behaviors, self-esteem, relationship and attachment difficulties, the codependency-narcissism bond, and life transitions.
I sit with individuals and couples who are ready to confront issues of shame and vulnerability, and seek new ways of communicating. My approach is relational and integrative, trauma-informed, goal-oriented, and may combine talk therapy, CBT tools, somatic (body) awareness, and meditation to access mindfulness, presence and focus.
I enjoy working with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependency/relational challenges.
I help people feel comfortable in their skin. We will discuss and work on accepting the messiness of the human condition. I focus on emotional regulation and interpersonal skills. I think it is important to take into consideration the outside world around us and address how racism, sexism, homophobia, and transphobia affect mental health.
I enjoy working with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependency/relational challenges.
I help people feel comfortable in their skin. We will discuss and work on accepting the messiness of the human condition. I focus on emotional regulation and interpersonal skills. I think it is important to take into consideration the outside world around us and address how racism, sexism, homophobia, and transphobia affect mental health.
Hi, I’m Samantha, a therapist who is passionate about helping individuals, couples, and families move through life’s most challenging seasons with greater clarity, connection, and self-understanding.
I specialize in working with individuals struggling with anxiety, depression, grief, trauma, and relationship challenges. I also work closely with couples who feel stuck in patterns of miscommunication or disconnection and want to rebuild intimacy and trust. Whether you’re feeling overwhelmed, weighed down, or unsure of how to move forward, therapy can be a place to pause and reset.
Hi, I’m Samantha, a therapist who is passionate about helping individuals, couples, and families move through life’s most challenging seasons with greater clarity, connection, and self-understanding.
I specialize in working with individuals struggling with anxiety, depression, grief, trauma, and relationship challenges. I also work closely with couples who feel stuck in patterns of miscommunication or disconnection and want to rebuild intimacy and trust. Whether you’re feeling overwhelmed, weighed down, or unsure of how to move forward, therapy can be a place to pause and reset.
I have particular experience in parenting issues, relationship issues, and codependency.
I have been working as a Licensed Mental Health Counselor for almost 30 years. I began my career doing play therapy with young children. While I loved that, I discovered that there is so much more to be explored in therapy when working with a variety of age groups. Over the years I have worked with many different ages and populations and I feel as though I’ve learned from my clients as much as they have learned from me. I believe that the connection that you have with your therapist is the first step to meeting any goal. While I often take a direct approach with my clients, I also tell them, “my goals can’t be your goals."
I have particular experience in parenting issues, relationship issues, and codependency.
I have been working as a Licensed Mental Health Counselor for almost 30 years. I began my career doing play therapy with young children. While I loved that, I discovered that there is so much more to be explored in therapy when working with a variety of age groups. Over the years I have worked with many different ages and populations and I feel as though I’ve learned from my clients as much as they have learned from me. I believe that the connection that you have with your therapist is the first step to meeting any goal. While I often take a direct approach with my clients, I also tell them, “my goals can’t be your goals."
You’re intuitive, highly sensitive, and ready for something deeper than talk therapy. You may be drawn to meditation, astrology, or intuitive development — and want therapy that honors both your psychology and your spirituality. You have been healing from a narcissistic family system and navigating setting boundaries. You’ve been in the role of caregiver and helper, and you’re looking to set yourself free. Together, we move beyond insight into real change - helping you trust yourself, find your voice, and live with greater clarity and autonomy.
You’re intuitive, highly sensitive, and ready for something deeper than talk therapy. You may be drawn to meditation, astrology, or intuitive development — and want therapy that honors both your psychology and your spirituality. You have been healing from a narcissistic family system and navigating setting boundaries. You’ve been in the role of caregiver and helper, and you’re looking to set yourself free. Together, we move beyond insight into real change - helping you trust yourself, find your voice, and live with greater clarity and autonomy.
See more therapy options for Harriman
Nearby Codependency Therapists Searches for Harriman
- Campbell Hall
- Central Valley
- Chester
- Cornwall
- Florida
- Goshen
- Haverstraw
- Monroe
- Pomona
- Stony Point
- Warwick
- Washingtonville
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.