Chronic Illness Therapists in Harriman, NY
You've spent your life being the strong one, the guarded one, the one who survives no matter what. Maybe you're exhausted from moving through a world that has never fully seen you, or from carrying the weight of environments where you didn't feel safe, affirmed, or free to just be yourself. You deserve a space where you don't have to carry that alone anymore.Hi, I'm Donita. I specialize in working with individuals from marginalized, BIPOC, LGBTQIA+, and Stud (Black lesbian and queer) communities who are looking for a therapy space where they can show up fully, without feeling judged, misunderstood, or pressured to shrink.
You've spent your life being the strong one, the guarded one, the one who survives no matter what. Maybe you're exhausted from moving through a world that has never fully seen you, or from carrying the weight of environments where you didn't feel safe, affirmed, or free to just be yourself. You deserve a space where you don't have to carry that alone anymore.Hi, I'm Donita. I specialize in working with individuals from marginalized, BIPOC, LGBTQIA+, and Stud (Black lesbian and queer) communities who are looking for a therapy space where they can show up fully, without feeling judged, misunderstood, or pressured to shrink.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Hi! My name is Pamela Valdez. I’m a bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW) with over 10 years of experience integrating Christian faith and evidence-based practice. I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges. Whether you’re feeling disconnected, overwhelmed, or seeking emotional and spiritual balance, I offer a safe space to process, heal, and grow.
Hi! My name is Pamela Valdez. I’m a bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW) with over 10 years of experience integrating Christian faith and evidence-based practice. I provide trauma-informed online therapy for teens and adults across New York navigating depression, anxiety, grief, body image concerns, life transitions, and perinatal or postnatal challenges. Whether you’re feeling disconnected, overwhelmed, or seeking emotional and spiritual balance, I offer a safe space to process, heal, and grow.
More Therapists Nearby
I support adults navigating concerns such as trauma, depression, anxiety, anger, overwhelming emotions, hopelessness, relational challenges, cancer-related distress, and the emotional impact of chronic illness.
My approach brings together supportive therapy, cognitive-behavioral strategies, mindfulness-based interventions, and meaning-centered work. I have extensive training in dialectical behavior therapy (DBT) and mindfulness, including MBSR. As a BIPOC and LGBTQ+ ally, I am committed to fostering equity and inclusivity in healthcare.
I support adults navigating concerns such as trauma, depression, anxiety, anger, overwhelming emotions, hopelessness, relational challenges, cancer-related distress, and the emotional impact of chronic illness.
My approach brings together supportive therapy, cognitive-behavioral strategies, mindfulness-based interventions, and meaning-centered work. I have extensive training in dialectical behavior therapy (DBT) and mindfulness, including MBSR. As a BIPOC and LGBTQ+ ally, I am committed to fostering equity and inclusivity in healthcare.
Tired of hearing "get better" and you having to wrestle with wanting to explode because you really wish that You Could ...Just... Get better!" You remind yourself that people mean well and manage a faint smile to reassure them, all the while feeling drained and consumed by all that it takes to just appear "okay." You barely even know how to answer "that" question any more. You're not alone, and you can find relief. Get Better with my guidance and NO more adding medication or surgery. Brief Profound Treatments available as well as moderate/long term treatments. HABLO ESPANOL TAMBIEN (Spanish speaking as well).
Tired of hearing "get better" and you having to wrestle with wanting to explode because you really wish that You Could ...Just... Get better!" You remind yourself that people mean well and manage a faint smile to reassure them, all the while feeling drained and consumed by all that it takes to just appear "okay." You barely even know how to answer "that" question any more. You're not alone, and you can find relief. Get Better with my guidance and NO more adding medication or surgery. Brief Profound Treatments available as well as moderate/long term treatments. HABLO ESPANOL TAMBIEN (Spanish speaking as well).
If things seem good on the outside but inside you feel on edge, self-critical, or overwhelmed, you’re not alone. I work with adolescents and adults experiencing anxiety, OCD, trauma, low self-esteem, and who are overwhelmed by emotions, often during times of transition or uncertainty. I also have a particular interest in anxiety related to health, food allergies, and food intolerances. Having lived experience in this area, I understand how safety concerns can shape daily life. In therapy, we work to identify what’s protective versus exhausting and build trust in your ability to cope without staying on high alert.
If things seem good on the outside but inside you feel on edge, self-critical, or overwhelmed, you’re not alone. I work with adolescents and adults experiencing anxiety, OCD, trauma, low self-esteem, and who are overwhelmed by emotions, often during times of transition or uncertainty. I also have a particular interest in anxiety related to health, food allergies, and food intolerances. Having lived experience in this area, I understand how safety concerns can shape daily life. In therapy, we work to identify what’s protective versus exhausting and build trust in your ability to cope without staying on high alert.
Looking for a therapist can feel like a daunting task. It takes courage to do what you are doing for yourself. Whatever it is that is going on in your life, we can talk about and come up with a plan to manage and make changes. The ultimate goal is for you to gain clarity which will lead to you living your authentic life. These can be challenging times…none of us are exempt from trauma of some sort. I am a compassionate, skilled psychotherapist with more than 30 years of experience. Together we will navigate your challenges, feelings and current circumstances and we WILL come up with a plan.
Looking for a therapist can feel like a daunting task. It takes courage to do what you are doing for yourself. Whatever it is that is going on in your life, we can talk about and come up with a plan to manage and make changes. The ultimate goal is for you to gain clarity which will lead to you living your authentic life. These can be challenging times…none of us are exempt from trauma of some sort. I am a compassionate, skilled psychotherapist with more than 30 years of experience. Together we will navigate your challenges, feelings and current circumstances and we WILL come up with a plan.
I have extensive experience working with those facing chronic illness, end-of-life- challenges, and bereavement and have completed advanced clinical training in family therapy at the Ackerman Institute for the Family.
Our work together will encourage insight and self-reflection, expand your recognition of options, and help you learn to identify and manage emotional challenges with an increased sense of calm and assurance.
I have extensive experience working with those facing chronic illness, end-of-life- challenges, and bereavement and have completed advanced clinical training in family therapy at the Ackerman Institute for the Family.
Our work together will encourage insight and self-reflection, expand your recognition of options, and help you learn to identify and manage emotional challenges with an increased sense of calm and assurance.
I have 30 years of experience in private practice and I work with adults navigating trauma and PTSD, depression, anxiety, chronic illness, grief, and major life transitions.
My approach is psychodynamic and relational at its core. We'll look together at the emotional patterns and inner conflicts shaping your current struggles. When it's useful, I draw on more focused, evidence-based methods, including Cognitive Processing Therapy (CPT) for PTSD and complex trauma.
I have 30 years of experience in private practice and I work with adults navigating trauma and PTSD, depression, anxiety, chronic illness, grief, and major life transitions.
My approach is psychodynamic and relational at its core. We'll look together at the emotional patterns and inner conflicts shaping your current struggles. When it's useful, I draw on more focused, evidence-based methods, including Cognitive Processing Therapy (CPT) for PTSD and complex trauma.
Trauma, loss, family conflict, anxiety, chronic pain, and chronic illness have been part of my story, helping me deeply understand yours.
Healing happens in spaces where you feel safe, seen, and accepted. We'll set this tone from the first session together. I'll go at your pace to find the right rhythm and we'll start with what's the most pressing concern for you right now. We'll start the process of getting to know each other as we discuss your concerns and goals.
Trauma, loss, family conflict, anxiety, chronic pain, and chronic illness have been part of my story, helping me deeply understand yours.
Healing happens in spaces where you feel safe, seen, and accepted. We'll set this tone from the first session together. I'll go at your pace to find the right rhythm and we'll start with what's the most pressing concern for you right now. We'll start the process of getting to know each other as we discuss your concerns and goals.
Everyone faces difficult situations in life when self reflection becomes especially important. Therapy is a collaborative process to understand those situations, address your uncomfortable feelings and work on behaviors that may trouble you. By exploring your challenges through therapy, you will be able to manage life's difficulties, embrace who you are, and better appreciate the value of your life experiences. In our sessions, I provide a safe, nonjudgmental space to explore your thoughts and emotions. We'll approach your challenges with understanding and kindness to build an authentic relationship that supports emotional growth.
Everyone faces difficult situations in life when self reflection becomes especially important. Therapy is a collaborative process to understand those situations, address your uncomfortable feelings and work on behaviors that may trouble you. By exploring your challenges through therapy, you will be able to manage life's difficulties, embrace who you are, and better appreciate the value of your life experiences. In our sessions, I provide a safe, nonjudgmental space to explore your thoughts and emotions. We'll approach your challenges with understanding and kindness to build an authentic relationship that supports emotional growth.
I work with those dealing with anxiety, grief, adjusting to unexpected life events, or chronic illness.
I use a client-centered, culturally sensitive approach. Our sessions are tailored to you and I pull from modalities like Psychodynamic, Family Systems Theory, Brief Therapy, & Cognitive Behavioral Therapy to name a few. I conduct immigration evaluations for asylum, U Visa, T Visa, VAWA, and Hardship Waiver not covered by insurance; call for pricing.
I work with those dealing with anxiety, grief, adjusting to unexpected life events, or chronic illness.
I use a client-centered, culturally sensitive approach. Our sessions are tailored to you and I pull from modalities like Psychodynamic, Family Systems Theory, Brief Therapy, & Cognitive Behavioral Therapy to name a few. I conduct immigration evaluations for asylum, U Visa, T Visa, VAWA, and Hardship Waiver not covered by insurance; call for pricing.
If chronic pain, health issues, or other life stressors have changed your life and you are tired of not feeling like yourself, I am here to help.
If chronic pain, health issues, or other life stressors have changed your life and you are tired of not feeling like yourself, I am here to help.
Living with chronic illness yourself?
We offer IFS.
Living with chronic illness yourself?
We offer IFS.
Westchester Creative Arts Therapy, PLLC
Art Therapist, MPS, LCAT, ATR
1 Endorsed
Bedford Hills, NY 10507
In her private practice, she works with women who have experienced loss, bereavement, acute or chronic illness, and loss of identity and sense of self on their journey through motherhood.
Talking about loss, pain, and grief is a struggle. Art Therapy offers a spontaneous and compassionate way to address that struggle in a safe and healing environment.
In her private practice, she works with women who have experienced loss, bereavement, acute or chronic illness, and loss of identity and sense of self on their journey through motherhood.
Talking about loss, pain, and grief is a struggle. Art Therapy offers a spontaneous and compassionate way to address that struggle in a safe and healing environment.
My practice is dedicated to working with young adults-older adults who are living with stress related to life transitions, complex chronic illness (including Parkinson's, Movement Disorders, TBI, Stroke, Epilepsy, MS, ADHD, and other neurological conditions), as well as with caregivers, medical providers, and allied professionals who serve these populations.
Asking for help is one of the strongest things you can do, but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors, life transitions, and traumatic events - including new or ongoing health conditions - affect every aspect of our lives and can make relationships - with family, friends, colleagues, and even healthcare providers - very challenging. The impact of these events can make us feel isolated, misunderstood, and unsupported (even by the well-intentioned). They can also lead us to make choices we aren't proud of and limit our enjoyment of life in general.
My practice is dedicated to working with young adults-older adults who are living with stress related to life transitions, complex chronic illness (including Parkinson's, Movement Disorders, TBI, Stroke, Epilepsy, MS, ADHD, and other neurological conditions), as well as with caregivers, medical providers, and allied professionals who serve these populations.
Asking for help is one of the strongest things you can do, but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors, life transitions, and traumatic events - including new or ongoing health conditions - affect every aspect of our lives and can make relationships - with family, friends, colleagues, and even healthcare providers - very challenging. The impact of these events can make us feel isolated, misunderstood, and unsupported (even by the well-intentioned). They can also lead us to make choices we aren't proud of and limit our enjoyment of life in general.
As a therapist with extensive experience working in a diverse and supportive online practice, I’m glad to serve people of all backgrounds during challenging times. I provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the thoughts & behaviors that may be preventing you from living your best life.
As a therapist with extensive experience working in a diverse and supportive online practice, I’m glad to serve people of all backgrounds during challenging times. I provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the thoughts & behaviors that may be preventing you from living your best life.
I specialize in treating effects of stress and trauma, serious or chronic illness, and loss and bereavement.
Severe or chronic stress often feels more threatening than challenging. An illness can disrupt the course of your life, and cause fear, discouragement, and anger. Interpersonal loss can be life's most painful aspect, and grieving one of our most difficult life tasks. Prolonged grief refers to sustained feelings of emptiness and emotional pain.
I specialize in treating effects of stress and trauma, serious or chronic illness, and loss and bereavement.
Severe or chronic stress often feels more threatening than challenging. An illness can disrupt the course of your life, and cause fear, discouragement, and anger. Interpersonal loss can be life's most painful aspect, and grieving one of our most difficult life tasks. Prolonged grief refers to sustained feelings of emptiness and emotional pain.
Navigating the weight of chronic illness, the exhaustion of caregiving, or the deep void of grief can feel like a journey you shouldn't have to take alone.
I integrate AEDP for deep emotional processing, CBT for practical coping skills, Motivational Interviewing to foster inner drive, and Meaning-Centered Psychotherapy to help you find purpose amidst adversity. Ultimately, the modalities I use help clients to understand their experiences of rich and complex lives.
Navigating the weight of chronic illness, the exhaustion of caregiving, or the deep void of grief can feel like a journey you shouldn't have to take alone.
I integrate AEDP for deep emotional processing, CBT for practical coping skills, Motivational Interviewing to foster inner drive, and Meaning-Centered Psychotherapy to help you find purpose amidst adversity. Ultimately, the modalities I use help clients to understand their experiences of rich and complex lives.
Hi there! I’m excited you found me. My name is Dr. Danielle Miller, and I am a Clinical Health Psychologist licensed in New York and Connecticut. I am also licensed to practice telepsychology in over 40+ states. Having this role is a lifelong dream. Each day, I find myself humbled by what my patients share with me and by having the opportunity to connect in the meaningful ways that psychotherapy offers. Working as a psychologist, especially with adults coping with health concerns, is a privilege. I hope I have the opportunity to connect with you and guide you towards living an empowered, dignified, and meaningful life.
Hi there! I’m excited you found me. My name is Dr. Danielle Miller, and I am a Clinical Health Psychologist licensed in New York and Connecticut. I am also licensed to practice telepsychology in over 40+ states. Having this role is a lifelong dream. Each day, I find myself humbled by what my patients share with me and by having the opportunity to connect in the meaningful ways that psychotherapy offers. Working as a psychologist, especially with adults coping with health concerns, is a privilege. I hope I have the opportunity to connect with you and guide you towards living an empowered, dignified, and meaningful life.
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How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.