I am a certified grief counselor and also specialize in: adjustment difficulties, family conflict,
difficulties, self-esteem and confidence, anxiety and stress, depressive disorders, trauma, behavioral problems, abuse and relationship problems.
Life can throw us curveballs, stress arises, changes and adjustments occur, and feelings of sadness, self-questioning and anxiety can seep in. People hope to eliminate, decrease or manage these feelings and symptoms to find happiness and a sense of wholeness in their day to day life. Through counseling, people can learn to heal, develop healthy coping skills, find belonging, reframe thoughts, increase positivity, find positive outlets and understand their emotions better.