Highmark Therapists in Hamburg, NY
Jill A. Lewis
Clinical Social Work/Therapist, LCSW
2 Endorsed
Hamburg, NY 14075
Waitlist for new clients
I provide therapy to teens, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change.
I provide therapy to teens, adults & couples. I have over 10 years’ experience working with individuals struggling with depression, anxiety, personality disorders, mood disorders, trauma, grief & loss along with individuals experiencing suicidal ideation and/or self-harm behaviors. I offer a relaxed and nonjudgmental space where you will be validated yet challenged and ultimately self-empowered. The therapy relationship is the key to your success. I strive to create a connection with my clients through my casual approach and my genuine accepting nature as well as creating an environment conducive to positive change.
The most important part of the therapeutic relationship is feeling you have a rapport with your therapist. When life gets difficult, it feels refreshing to have an outside independent perspective on life decisions. I will continue to offer empathy and support, as well as a healthy amount of advice and my objective opinion. I have had too many client's throughout the years that was able to gain empathy in the therapeutic relationship, however missed out on the objective input.
The most important part of the therapeutic relationship is feeling you have a rapport with your therapist. When life gets difficult, it feels refreshing to have an outside independent perspective on life decisions. I will continue to offer empathy and support, as well as a healthy amount of advice and my objective opinion. I have had too many client's throughout the years that was able to gain empathy in the therapeutic relationship, however missed out on the objective input.
“The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important!
“The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important!
My ideal client has a sense of what they want from life but feels overwhelmed by stressors like anxiety, depression, or burnout. I provide a supportive space where we explore your concerns, clarify your goals, and create a personalized plan forward. Using evidence-based approaches such as ACT, CBT, and DBT, I help clients manage emotions, strengthen communication, and build mindfulness and self-understanding. I emphasize sustainable self-care, confidence, and balance, with the goal of helping you gain clarity and move toward a more fulfilling, purposeful life.
My ideal client has a sense of what they want from life but feels overwhelmed by stressors like anxiety, depression, or burnout. I provide a supportive space where we explore your concerns, clarify your goals, and create a personalized plan forward. Using evidence-based approaches such as ACT, CBT, and DBT, I help clients manage emotions, strengthen communication, and build mindfulness and self-understanding. I emphasize sustainable self-care, confidence, and balance, with the goal of helping you gain clarity and move toward a more fulfilling, purposeful life.
Looking for a therapist can bring up a lot of uncertainty. You may wonder if you’ll feel understood, if therapy will be useful, or where to begin. I believe finding the right fit matters, and that a strong therapeutic relationship can support clarity, direction, and a deeper understanding of yourself. I approach my work with curiosity, a sense of humor, and a genuine interest in helping people move through areas where they feel stuck. I see therapy as a shared process.
Looking for a therapist can bring up a lot of uncertainty. You may wonder if you’ll feel understood, if therapy will be useful, or where to begin. I believe finding the right fit matters, and that a strong therapeutic relationship can support clarity, direction, and a deeper understanding of yourself. I approach my work with curiosity, a sense of humor, and a genuine interest in helping people move through areas where they feel stuck. I see therapy as a shared process.
Southern Tier Mental Health Counseling is a private practice dedicated to helping individuals grow, heal, and reconnect with their strengths. Like the tree in our logo, we believe meaningful change starts with strong roots—feeling safe, understood, and supported—so you can weather life’s challenges and continue to grow.
Southern Tier Mental Health Counseling is a private practice dedicated to helping individuals grow, heal, and reconnect with their strengths. Like the tree in our logo, we believe meaningful change starts with strong roots—feeling safe, understood, and supported—so you can weather life’s challenges and continue to grow.
Do you or your child ever feel overwhelmed, out of control, and it is hard to get through the day? You are not alone and do not have to face it alone. Hi, I am Mary, a licensed therapist with over a decade of experience helping individuals and families navigate life’s toughest moments. Whether you're a parent concerned about your child’s behavior, a teen struggling with emotions, or an adult facing personal challenges, I’m here to support you.
Do you or your child ever feel overwhelmed, out of control, and it is hard to get through the day? You are not alone and do not have to face it alone. Hi, I am Mary, a licensed therapist with over a decade of experience helping individuals and families navigate life’s toughest moments. Whether you're a parent concerned about your child’s behavior, a teen struggling with emotions, or an adult facing personal challenges, I’m here to support you.
Your family doesn't look the way it used to, and you're not sure whether to fix it or grieve it. Maybe you and your partner have had some version of the same argument for three years and you're both exhausted. Maybe you love your kids and you're still completely depleted by them. Maybe your adult child has pulled away and you don't understand why. Maybe life is fine on paper and you know it could feel better. Or maybe there's no crisis exactly, just a quiet sense that you've been taking care of everyone else for so long that you've completely lost track of yourself. Generic advice from the internet just can't bridge the gap.
Your family doesn't look the way it used to, and you're not sure whether to fix it or grieve it. Maybe you and your partner have had some version of the same argument for three years and you're both exhausted. Maybe you love your kids and you're still completely depleted by them. Maybe your adult child has pulled away and you don't understand why. Maybe life is fine on paper and you know it could feel better. Or maybe there's no crisis exactly, just a quiet sense that you've been taking care of everyone else for so long that you've completely lost track of yourself. Generic advice from the internet just can't bridge the gap.
Are you still stuffing your feelings down, because you think no one cares? Are you afraid to express any feeling because society has taught you that you have to "man up" and push forward? Do you keep it all in because your family would rather see you die on top of your white horse, than to fall and show that you are human? 47,450 people in the US will lose their battle with mental illness this year; men (36,500) are 4x higher than women (10,950) . Relationship problems? Addiction? Do you just feel worthless and like no one cares? I have real world experience at crawling out of all of these holes. Call me; I can help.
Are you still stuffing your feelings down, because you think no one cares? Are you afraid to express any feeling because society has taught you that you have to "man up" and push forward? Do you keep it all in because your family would rather see you die on top of your white horse, than to fall and show that you are human? 47,450 people in the US will lose their battle with mental illness this year; men (36,500) are 4x higher than women (10,950) . Relationship problems? Addiction? Do you just feel worthless and like no one cares? I have real world experience at crawling out of all of these holes. Call me; I can help.
Are you ready to make a change? Have you been struggling with every day stressors, increased anxiety, depression, or family issues?
Are you ready to make a change? Have you been struggling with every day stressors, increased anxiety, depression, or family issues?
Here at Blueprint, we know a thing or two about building—just not in the way you might expect.
The idea started long before this practice existed, with my grandfather, a carpenter who could build just about anything as long as he had a plan in front of him. He believed in having the right tools, trusting the process, and sticking with something until it was done right. I took that mindset… and applied it to mental health instead of construction.
Because let’s be honest—most of us are out here trying to build a life we actually like, and no one really handed us a clear set of instructions.
That’s where I come in.
Here at Blueprint, we know a thing or two about building—just not in the way you might expect.
The idea started long before this practice existed, with my grandfather, a carpenter who could build just about anything as long as he had a plan in front of him. He believed in having the right tools, trusting the process, and sticking with something until it was done right. I took that mindset… and applied it to mental health instead of construction.
Because let’s be honest—most of us are out here trying to build a life we actually like, and no one really handed us a clear set of instructions.
That’s where I come in.
Congratulations! You are taking the first steps to improve yourself and have a better life by visiting this website and looking through profiles. Often times people think of themselves as weak if they find themselves asking for help. I consider it sign of strength. I believe in providing a practical and interactive experience for my clients in a sensitive, supportive, compassionate, and non-judgmental environment. I strive to work with my clients to have a sense of hope for the future. I believe in helping people reach their goals as quickly as possible so they can move on and be the best they can be.
Congratulations! You are taking the first steps to improve yourself and have a better life by visiting this website and looking through profiles. Often times people think of themselves as weak if they find themselves asking for help. I consider it sign of strength. I believe in providing a practical and interactive experience for my clients in a sensitive, supportive, compassionate, and non-judgmental environment. I strive to work with my clients to have a sense of hope for the future. I believe in helping people reach their goals as quickly as possible so they can move on and be the best they can be.
Anxiety is part of being human. It helps us stay safe from danger. I specialize in helping clients with anxiety find healthier balances with their anxiety, so it still protects them when it needs to, and takes a backseat when it is doing more harm than good. Anxiety is the primary focus of my current practice, but I also have robust experience helping clients with primary concerns related to trauma, depression, grief, adoption, relationships, and parenting.
Anxiety is part of being human. It helps us stay safe from danger. I specialize in helping clients with anxiety find healthier balances with their anxiety, so it still protects them when it needs to, and takes a backseat when it is doing more harm than good. Anxiety is the primary focus of my current practice, but I also have robust experience helping clients with primary concerns related to trauma, depression, grief, adoption, relationships, and parenting.
Life can be challenging to navigate, and at times we might feel too overwhelmed or hopeless to be able to move forward on our own. Making the decision to seek therapy is a courageous step. My goal is to help you achieve the ability to understand the source of your struggles, gain the insight and understanding, and learn tools to move beyond and gain control over your life.
Life can be challenging to navigate, and at times we might feel too overwhelmed or hopeless to be able to move forward on our own. Making the decision to seek therapy is a courageous step. My goal is to help you achieve the ability to understand the source of your struggles, gain the insight and understanding, and learn tools to move beyond and gain control over your life.
Anxiety, stress, or depression can make everything feel harder than it should. Therapy can help you sort through it and start feeling more like yourself again. If you're looking for a space that feels comfortable, supportive, and real, you're in the right place. I offer a warm, down-to-earth approach where you can talk openly, feel understood, and begin making meaningful changes at your own pace.
Anxiety, stress, or depression can make everything feel harder than it should. Therapy can help you sort through it and start feeling more like yourself again. If you're looking for a space that feels comfortable, supportive, and real, you're in the right place. I offer a warm, down-to-earth approach where you can talk openly, feel understood, and begin making meaningful changes at your own pace.
Life is a journey! Let's take the journey together. I engage with my clients utilizing tailored, researched based practices in order to help them rediscover the best versions of themselves. My experience in this field has awarded me the perspective of creating a practice that works with my clients, not simply for. The goals that we work toward are inherently developed by the client; my role is simply to provide unbiased support in a safe, open environment, geared toward developmental and spiritual growth.
Life is a journey! Let's take the journey together. I engage with my clients utilizing tailored, researched based practices in order to help them rediscover the best versions of themselves. My experience in this field has awarded me the perspective of creating a practice that works with my clients, not simply for. The goals that we work toward are inherently developed by the client; my role is simply to provide unbiased support in a safe, open environment, geared toward developmental and spiritual growth.
Hello, I am a Licensed Clinical Social Worker and a Credentialed Alcohol and Substance Abuse Counselor. With over 25 years experience in the mental health and addiction field, i have worked with a diverse group of clients. I am familiar with a wide variety of diagnostic categories and treatment intervention strategies. My approach to therapy is collaborative, person-centered and goal directed with a strong focus one evidence-based practices designed to meet your needs.
Hello, I am a Licensed Clinical Social Worker and a Credentialed Alcohol and Substance Abuse Counselor. With over 25 years experience in the mental health and addiction field, i have worked with a diverse group of clients. I am familiar with a wide variety of diagnostic categories and treatment intervention strategies. My approach to therapy is collaborative, person-centered and goal directed with a strong focus one evidence-based practices designed to meet your needs.
Life can feel incredibly heavy at times, and it can feel like it won't let up. You may be struggling with anxiety, trauma, or patterns that persist despite your best efforts. It might be hard to put into words what you are experiencing, whether you are new to therapy or have been in it before. You deserve a space where your symptoms are not treated as a problem to be solved, but where you are seen as a person who needs a safe place to land. My goal is to help you build the tools and self-understanding needed to navigate daily life with more ease.
Life can feel incredibly heavy at times, and it can feel like it won't let up. You may be struggling with anxiety, trauma, or patterns that persist despite your best efforts. It might be hard to put into words what you are experiencing, whether you are new to therapy or have been in it before. You deserve a space where your symptoms are not treated as a problem to be solved, but where you are seen as a person who needs a safe place to land. My goal is to help you build the tools and self-understanding needed to navigate daily life with more ease.
At Blissera Counseling, we are dedicated to supporting the mental health and emotional well-being of individuals across all stages of life. We provide compassionate and personalized care for children, adolescents, adults and couples. Our experienced counselors offer a safe and welcoming space to explore challenges, build resilience and foster personal growth. Whether you are navigating anxiety, depression, relationship issues, children's emotional well-being or mood disorders, Blissera counseling is here to help you find balance, clarity, and peace of mind.
At Blissera Counseling, we are dedicated to supporting the mental health and emotional well-being of individuals across all stages of life. We provide compassionate and personalized care for children, adolescents, adults and couples. Our experienced counselors offer a safe and welcoming space to explore challenges, build resilience and foster personal growth. Whether you are navigating anxiety, depression, relationship issues, children's emotional well-being or mood disorders, Blissera counseling is here to help you find balance, clarity, and peace of mind.
Life can be challenging, often at the most inopportune times. Anxiety, depression, substance use, relationship struggles, or significant stress; it’s easy to feel overwhelmed and unsure of what to do next. But you don’t have to figure it out alone.
Counseling offers a space to slow down, reflect, and work through what’s holding you back with someone who’s there to support and guide you. Together, we’ll explore what’s going on beneath the surface and build the tools you need to move forward with clarity and confidence.
Life can be challenging, often at the most inopportune times. Anxiety, depression, substance use, relationship struggles, or significant stress; it’s easy to feel overwhelmed and unsure of what to do next. But you don’t have to figure it out alone.
Counseling offers a space to slow down, reflect, and work through what’s holding you back with someone who’s there to support and guide you. Together, we’ll explore what’s going on beneath the surface and build the tools you need to move forward with clarity and confidence.
See more therapy options for Hamburg
Nearby Highmark Therapists Searches for Hamburg
- Amherst
- Buffalo
- Cheektowaga
- Depew
- East Aurora
- Eden
- Kenmore
- Lancaster
- Orchard Park
- Tonawanda
- West Seneca
- Williamsville