Cognitive Behavioral (CBT) Therapists in Hamburg, NY

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Photo of Nathan Chau, Counselor in Hamburg, NY
Nathan Chau
Counselor, LMHC
Verified
I specialize in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, working with patients to build insight into their concerns and learn new ways to cope with them.
Feeling overwhelmed, unheard or like you're barely keeping afloat? I offer clients a wide variety experience working with patients struggling through Anxiety, Depression, Trauma, Bipolar disorder and various forms of addiction. Oftentimes, these people have their own goals for treatment "I want to learn to better understand and cope with my concerns" yet sometimes they are less certain what these goals are. For these clients we strive to help them realize and pursue their own goals to live life and they believe it should be lived.
(716) 899-5152 
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Hamburg, NY 14075
Offers online therapy
Photo of Emily Gow, Clinical Social Work/Therapist in Hamburg, NY
Emily Gow
Clinical Social Work/Therapist, LCSW, CCATP
Verified
I utilize therapy models such as mindfulness based therapy, trauma therapy, cognitive behavioral therapy, and animal assisted therapy utilizing my certified therapy dog.
Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.
(716) 219-0627 
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Hamburg, NY 14075
Not accepting new clients
Photo of Kristen Corbran, Counselor in Hamburg, NY
Kristen Corbran
Counselor, LMHC
Verified
I specialize in dialectal behavioral therapy, cognitive behavioral therapy, art therapy, and trauma (seeking safety and EMDR).
Hey there! I first want to congratulate you on taking the first step in reaching out for help. I have worked in residential, oupatient and inpatient treatment. I am currently serving adolescents and adults. Much of my experience includes working with clients who suffer from anxiety, substance use, psychotic disorders, depression, trauma, attachment issues, relationship issues and mood disorders. My goal is to help you manage your symptoms, feel safe, not feel judged, empower you and form healthy relationships. ***ONLY accepting morning/afternoon availability at this time***
(716) 296-4687 
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Hamburg, NY 14075
Not accepting new clients
Photo of Kathleen S. Kubera lcsw pllc, Clinical Social Work/Therapist in Hamburg, NY
Kathleen S. Kubera lcsw pllc
Clinical Social Work/Therapist, LCSW-R
Verified
Another method is called Cognitive -Behavioral Therapy, which involves tracking destructive thought patterns in order to replace them with a healthier outlook,resulting in positive behavioral changes.
I provide compassionate, respectful therapy for individuals and families ranging from pre adolescent to geriatric population. I specialize in a range of affective and anxiety disorders, including Bipolar Disorder II, panic attacks, agoraphobia, Post Traumatic Stress Disorder and anxiety due to medical conditions. I also work with substance abusers and other chronic mental health disorders such as schizophrenia and Bi polar I. Using different strength based approaches depending on individual needs, I help identify what challenges you, and inner strengths you possess to overcome obstacles.
(716) 745-4047 
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Hamburg, NY 14075
Offers online therapy
Photo of Nicole Hynes, Counselor in Hamburg, NY
Nicole Hynes
Counselor, LMHC, MA
Verified
My practice uses a person- centered and trauma informed approach incorporating cognitive behavioral therapy, rational emotive therapy, mindfulness and solution focused brief therapy.
Licensed Mental Health Counselor / Therapist located in the Village of Hamburg, NY. Currently accepting new clients, with private / discrete parking and entrance.
(716) 376-0445 
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Hamburg, NY 14075
Photo of Jill Dunstan, Counselor in Hamburg, NY
Jill Dunstan
Counselor, LMHC, CASAC 2
Verified
” I am trained in EMDR, CBT and offer Telehealth.
By creating a space where you can navigate difficult feelings, emotions, and all of life stresses my goal is to help you live a full life that is filled with joy. This may be because you are feeling stuck and unfulfilled in your life, or you may be unable to move forward after a difficult event or a traumatic experience. Or you are looking for guidance to discover peace with your inner self. I know how you feel: tired, confused, searching for meaning or barely being able to keep up with your endless thoughts or doom for your future. Connect with me: https://jilldunstan.wixsite.com/jilldunstantherapist
(716) 272-0364 
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Hamburg, NY 14075
Offers online therapy
Photo of Jessica L Bonczar, Counselor in Hamburg, NY
Jessica L Bonczar
Counselor, LMHC
Verified
Example approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness, and other evidence-based techniques.
My mission is to support and empower individuals and families through difficult times. My experience and focus for the last 6 years has been with parents, children, and adolescents addressing a variety of issues including behavioral difficulties at home, school or in the community; academic difficulties; relationship difficulties with peers, siblings or other family members; grief and loss, and marital & inter-parental difficulties.
(716) 708-4716 
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Hamburg, NY 14075
Offers online therapy
Photo of Bessie Fitzgerald, Counselor in Hamburg, NY
Bessie Fitzgerald
Counselor, LMHC
Verified
When providing therapy, I use an integrative approach to treatment that incorporates modalities such as Cognitive Behavioral Therapy ( CBT ), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Mindfulness to help you achieve your goals.
Oftentimes we find ourselves so focused on our physical health that we ignore what is going on with our mental health. Managing struggles such as depression, anxiety, stress, or healing from trauma can feel suffocating, and therapy can be both life-changing and life-affirming.
(716) 325-6141 
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Hamburg, NY 14075
Offers online therapy
Photo of Donna Fazekas, Clinical Social Work/Therapist in Hamburg, NY
Donna Fazekas
Clinical Social Work/Therapist, LCSW-R
Verified
I provide an eclectic approach which has a strong emphasis in cognitive behavioral therapy.
I have a diversified adult private practice. I have been counseling for over 22 years. I specialize in treating single adults (21 years of age and older), couples, and adults over age 65 who are encountering various problems. I specialize in treating anxiety and depression, grief and loss, change of life/different seasons counseling, senior adult issues, relationship issues, health related issues, divorce recovery, marital issues, co-dependency counseling, health related issues, mindfulness, and meditation. I provide an eclectic approach primarily focusing on cognitive behavioral therapy.
(716) 265-6085 
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Hamburg, NY 14075
Offers online therapy
Photo of Kate Nolan-Eaton, Counselor in Hamburg, NY
Kate Nolan-Eaton
Counselor, MS, LMHC, RYT
Verified
Through the use of EMDR, yoga, mindfulness and cognitive behavioral approaches I weave a person centered approach to help guide clients to wellness and growth.
We are all given challenges in our lives but sometimes those challenges require us to reach out for help. Are you finding it hard to cope with emotions? Anxious? Sad? Difficulty adjusting to life changes? Or maybe your teen has been experiencing changes to mood or struggles with relationships? You’ve decided to reach out for help and that’s a courageous first step. Maybe you’ve tried therapy before and “It just didn’t help.”
(716) 271-4986 
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Hamburg, NY 14075
Not accepting new clients
Photo of Lisa Bellamy, Counselor in Hamburg, NY
Lisa Bellamy
Counselor, LMHC
Verified
I am a Licensed Mental Health Counselor (LMHC) with a certification in victimology. I work with clients (ages 13 and up) presenting with anxiety, depression, low self-esteem, anger issues, family conflict, substance use, and life transitions. I offer a warm, empathetic space for my clients to feel safe, seen, and heard while we collaborate to address their concerns using CBT , motivational interviewing, multi-systemic therapy, strength-based therapy, mindfulness-based therapy, cognitive behavioral therapy for substance use, narrative therapy, TFCBT, crisis intervention, behavior modification, and integrative therapies.
(518) 896-7607 
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Hamburg, NY 14075
Offers online therapy
Photo of Andrew Foltz, Psychologist in Hamburg, NY
Andrew Foltz
Psychologist, PsyD
Verified
I tend to conceptualize from a cognitive -behavioral standpoint, and prefer to assist clients in gaining insight through explanation and education.
Hello, I am Dr. Andrew Foltz. I've been working in the field of psychology since 2007 when I participated in my first graduate training placement at the Salvation Army Adult Rehabilitation Center. During my time in the field, both during my training and since earning my Doctorate of Psychology, I have worked in many different setting and with many diverse populations, which is 'doctor speak' for 'many people of all ages from all sorts of backgrounds and walks of life with many different types of problems'.
(315) 909-6225 
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Hamburg, NY 14075
Offers online therapy
Photo of Danielle Vallas, Counselor in Hamburg, NY
Danielle Vallas
Counselor, MEd, MS, LMHC
Verified
My focus in therapy is to help you develop skills to cope with life in a way that allows you to live more fully in the present moment and move in the direction of your goals. I can help you address difficulties and develop the solutions that are right for you. I offer eclectic techniques which include CBT , DBT (including Mindfulness), Strength Based therapy, and EMDR for Trauma Therapy. I am also certified trauma informed yoga instructor and mindfulness educator. I am currently an adjunct professor at University of Buffalo Graduate School of Education.
(716) 557-4323 
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Hamburg, NY 14075
Offers online therapy
Photo of Theresa A Pawlowski, Clinical Social Work/Therapist in Hamburg, NY
Theresa A Pawlowski
Clinical Social Work/Therapist, LCSW-R
Verified
I use a variety of techniques in the therapy process, including traditional talk therapy, approaches for anxiety including relaxation techniques, cognitive behavioral therapy and mindfulness.
Most of us can use some guidance in our lives, and often, individuals avoid seeking help due to feeling misunderstood and stigmatized. I enjoy helping others and can provide you with an understanding of symptoms and behaviors, helping you realize your own potential, develop confidence and self-esteem and learn tools to manage and cope with your life. My specialty is treating anxiety disorders but also help those with depression, grief, self-esteem and relationship issues
(716) 245-6147 
Office is near:
Hamburg, NY 14075
Photo of Frances Ann Moyer, Counselor in Hamburg, NY
Frances Ann Moyer
Counselor, MSEd, LMHC
Verified
You will find a safe and supportive environment to build a therapeutic relationship while addressing cognitive distortions and beliefs that have created emotional pain.
If you are a high school student, college student or adult I will assess and treat your anxiety, depression, learning or academic struggles, affects from past abuse, impulse control disorders, codependency, communication issues, grief and loss, depression, and family issues. Through a Cognitive Behavioral Therapy modality and a Christian perspective, your need for spiritual guidance will move you toward healing and stability in your faith. Setting healthy boundaries will decrease your passivity and increase your assertiveness. Marriage education supports your struggle as a couple. Premarital training is offered through five 2 hour sessions with follow up letter of recommendation.
(716) 402-4110 
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Office is near:
Hamburg, NY 14075
Offers online therapy
Photo of Kim Rogers, Counselor in Hamburg, NY
Kim Rogers
Counselor, MS, LMHC
Verified
My evidence based counseling approaches: Cognitive Behavioral Therapy ( CBT ) used to decrease distorted thinking patterns, and self-defeating behaviors; Acceptance and Commitment Therapy, used to improve thinking and coping skills for anxiety disorders; Progressive Counting (PC) used to process trauma; and Cognitive Behavioral Therapy for insomnia ( CBT -I).
My approach begins with guiding adolescents and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
(716) 253-6439 
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Office is near:
Hamburg, NY 14075
Not accepting new clients
Photo of Shauna VanVelson, Counselor in Hamburg, NY
Shauna VanVelson
Counselor, LMHC, CGC
Verified
I utilize a client-centered approach, as well as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and exposure techniques.
Life can throw us curveballs, stress arises, changes and adjustments occur, and feelings of sadness, self-questioning and anxiety can seep in. People hope to eliminate, decrease or manage these feelings and symptoms to find happiness and a sense of wholeness in their day to day life. Through counseling, people can learn to heal, develop healthy coping skills, find belonging, reframe thoughts, increase positivity, find positive outlets and understand their emotions better.
(716) 209-3790 
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Office is near:
Hamburg, NY 14075
Offers online therapy
Photo of Zandra Campese, Counselor in Hamburg, NY
Zandra Campese
Counselor, LMHC, NCC
Verified
Cognitive Behavioral therapy and solution focused are my starting framework.
With the vast challenges we face in our lives, we should never have to fight through them alone, and I'm here to help. My area of expertise is younger to older adults, and my goal is to help them discover what they want to change in their lives, and to help them effect that change while in the comfort of a safe space. Anxiety, depression, relationships, trauma, addiction, self-esteem, stress, and other challenges will be addressed by tapping into their own mental and emotional strengths, using well-researched and proven techniques.
(716) 281-5828 
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Office is near:
Hamburg, NY 14075
Not accepting new clients
Photo of Sara Booth, Clinical Social Work/Therapist in Hamburg, NY
Sara Booth
Clinical Social Work/Therapist, LCSW-R
Verified
Example approaches include Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Rational Emotive Behavioral Therapy, and other evidence based practices.
There are many seasons of wellness and often times we are faced with feeling overwhelmed and need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life. I provide a welcoming, down to earth, & relaxed setting for clients to gain awareness into their thinking patterns, triggers, negative emotions & behaviors. The therapy I provide will focus on the client as a whole in respect to mind, body, & spiritual wellness.
(716) 296-6072 
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Office is near:
Hamburg, NY 14075
Offers online therapy
Photo of Lynn Marie Lauria, Counselor in Hamburg, NY
Lynn Marie Lauria
Counselor, MA, LMHC
Verified
Lynn M. Lauria MA, LMHC is a practicing clinician who works with adults (17 and up), couples and families. Lynn provides a compassionate and non-judgmental atmosphere in which you can safely explore and work through thoughts, feelings and beliefs, unconscious or conscious, that may have you feeling stuck. Lynn offers an eclectic orientation as well as a holistic, integrative approach to person- centered therapy. In addition, she offers traditional cognitive behavioral therapy, family systems,mindfulness/meditationand solution focused therapy. Lynn has extensive knowledge and experience in trauma focused counseling.
(716) 257-4296 
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Office is near:
Hamburg, NY 14075
Offers online therapy


See more therapy options for Hamburg

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Hamburg or for a Hamburg CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.