Women's Issues Therapists in Grand Island, NY
I believe that true healing can only begin when we finally feel safe. So much of our suffering comes from a world that feels unstable emotionally, physically, or mentally. My mission is to provide the sanctuary I once needed: a space where you are truly heard and protected. By prioritizing a sense of profound safety, we can create a foundation where you don't have to perform or protect yourself. Together, we move past the survival of the
here and now to unpack who you really are and who you want to be.
I believe that true healing can only begin when we finally feel safe. So much of our suffering comes from a world that feels unstable emotionally, physically, or mentally. My mission is to provide the sanctuary I once needed: a space where you are truly heard and protected. By prioritizing a sense of profound safety, we can create a foundation where you don't have to perform or protect yourself. Together, we move past the survival of the
here and now to unpack who you really are and who you want to be.
I help Women who are struggling with Anxiety and Maternal Mental Health issues overcome these obstacles. Anxiety, anger, unexpected fertility issues, pregnancy complications and post partum struggles make the journey of Motherhood even more difficult. Stressful days and sleepless nights give way to feelings of Depression, Anxiety and frustration. For many women, this is the unwanted reality they are faced with.
I help Women who are struggling with Anxiety and Maternal Mental Health issues overcome these obstacles. Anxiety, anger, unexpected fertility issues, pregnancy complications and post partum struggles make the journey of Motherhood even more difficult. Stressful days and sleepless nights give way to feelings of Depression, Anxiety and frustration. For many women, this is the unwanted reality they are faced with.
Currently accepting new clients for in-person and virtual appointments! Life gets messy sometimes—whether you're feeling overwhelmed, stuck in old patterns, or just trying to keep it together. I work with young adults, families, and individuals navigating anxiety, addiction, depression, and Borderline Personality Disorder (BPD). I take a holistic, client-centered approach that honors the connection between mind, body, and spirit. My goal is to create a safe space where you can feel supported, empowered, and truly seen as you move toward healing and growth.
Currently accepting new clients for in-person and virtual appointments! Life gets messy sometimes—whether you're feeling overwhelmed, stuck in old patterns, or just trying to keep it together. I work with young adults, families, and individuals navigating anxiety, addiction, depression, and Borderline Personality Disorder (BPD). I take a holistic, client-centered approach that honors the connection between mind, body, and spirit. My goal is to create a safe space where you can feel supported, empowered, and truly seen as you move toward healing and growth.
Are you feeling overwhelmed by anxiety, stress, or the unique challenges of navigating a demanding professional life as a woman of color? Perhaps you are an adult or senior wrestling with life transitions, physical health concerns, or cultural demands that have left you feeling depleted. I understand that seeking help requires courage. My goal is to create a safe, non-judgmental, and participatory space where we can work together to understand what's truly going on so you can find a clear path forward.
Are you feeling overwhelmed by anxiety, stress, or the unique challenges of navigating a demanding professional life as a woman of color? Perhaps you are an adult or senior wrestling with life transitions, physical health concerns, or cultural demands that have left you feeling depleted. I understand that seeking help requires courage. My goal is to create a safe, non-judgmental, and participatory space where we can work together to understand what's truly going on so you can find a clear path forward.
It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step in seeking a therapist to help with how you're feeling. You may be experiencing moments of sadness, anxiety, need help navigating relationships, or maybe something bad has happened to you that you feel is now holding you back from enjoying life again. Working with a therapist like myself, we can work together to identify areas of concern and set obtainable goals to work toward and improve your mental and emotional wellbeing to get you “unstuck”. With 9+ years of experience, I'm happy to help you reach these goals!
It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step in seeking a therapist to help with how you're feeling. You may be experiencing moments of sadness, anxiety, need help navigating relationships, or maybe something bad has happened to you that you feel is now holding you back from enjoying life again. Working with a therapist like myself, we can work together to identify areas of concern and set obtainable goals to work toward and improve your mental and emotional wellbeing to get you “unstuck”. With 9+ years of experience, I'm happy to help you reach these goals!
I am a senior mental health therapist with close to three decades of mental health and trauma experience. It is an honor and profound privilege to work with individuals seeking help whatever that may look like to them. It takes courage to reach out for therapy. I fully understand this. I’m dedicated to each and every individual to help them achieve their goals. I incorporate somatic breath and movement work for healing. Some of my treatment modalities include EMDR, Positive Psychology, Cognitive Behavioral Therapy, and Mindfulness name a few.
I am a senior mental health therapist with close to three decades of mental health and trauma experience. It is an honor and profound privilege to work with individuals seeking help whatever that may look like to them. It takes courage to reach out for therapy. I fully understand this. I’m dedicated to each and every individual to help them achieve their goals. I incorporate somatic breath and movement work for healing. Some of my treatment modalities include EMDR, Positive Psychology, Cognitive Behavioral Therapy, and Mindfulness name a few.
Rachel (Gaydosh) Remmes
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Mental health is just as important as physical health, and addressing your mental health is one of the best ways you can invest in yourself and your well-being. What does this look like, though? Well, it may be: challenging negative thoughts that pop into your mind late at night; finding the motivation to do the things that bring you joy again; breaking out of the cycles you have found yourself in for years and can’t seem to break out of; finally standing up for yourself and setting healthy boundaries; beginning to address your emotions in a healthier, more effective way; decreasing self-destructive behaviors; and more.
Mental health is just as important as physical health, and addressing your mental health is one of the best ways you can invest in yourself and your well-being. What does this look like, though? Well, it may be: challenging negative thoughts that pop into your mind late at night; finding the motivation to do the things that bring you joy again; breaking out of the cycles you have found yourself in for years and can’t seem to break out of; finally standing up for yourself and setting healthy boundaries; beginning to address your emotions in a healthier, more effective way; decreasing self-destructive behaviors; and more.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
More Therapists Nearby
Online Sessions: Anxiety, Depression, Trauma and Women’s issues.
If you are feeling overwhelmed, depressed, anxious, or emotionally drained, you deserve relief that doesn’t take an extended time to feel. I specialize in rapid symptom relief through focused, evidence-based therapy. I founded Cozy Mental Health Counseling, to offer exceptional therapeutic care, that caters to individual needs. My practice is dedicated to your comfort. Our mission is to provide you with a safe, supportive and warm experience. Our distinguished therapeutic approach renders improvements typically seen between 4-8 sessions.
Online Sessions: Anxiety, Depression, Trauma and Women’s issues.
If you are feeling overwhelmed, depressed, anxious, or emotionally drained, you deserve relief that doesn’t take an extended time to feel. I specialize in rapid symptom relief through focused, evidence-based therapy. I founded Cozy Mental Health Counseling, to offer exceptional therapeutic care, that caters to individual needs. My practice is dedicated to your comfort. Our mission is to provide you with a safe, supportive and warm experience. Our distinguished therapeutic approach renders improvements typically seen between 4-8 sessions.
I have experience working on women's issues, LGBTQ and HIV/AIDS.
As an immigrant or first-generation individual, you’ve carried a lot!
Expectations, transitions, family responsibilities, and the pressure to succeed, hold it all together and make everybody proud. You are the strong one, the problem-solver, community ATM struggling to balance your own needs with cultural expectations. No wonder you feel overwhelmed, stuck between cultures, and unsure where you fully belong.
I have experience working on women's issues, LGBTQ and HIV/AIDS.
As an immigrant or first-generation individual, you’ve carried a lot!
Expectations, transitions, family responsibilities, and the pressure to succeed, hold it all together and make everybody proud. You are the strong one, the problem-solver, community ATM struggling to balance your own needs with cultural expectations. No wonder you feel overwhelmed, stuck between cultures, and unsure where you fully belong.
I work with adults navigating anxiety, depression, relationship stress, and major life transitions. My most recent experience has been working with inpatients with severe mental illness and personality disorder. I also have a special focus on supporting women during the perinatal and postpartum period who may be experiencing mood changes, anxiety, or identity shifts. Whatever you may be experiencing, my goal is to provide a warm, compassionate space where you feel truly heard and supported as we identify patterns, build coping skills, and move toward meaningful, lasting change.
I work with adults navigating anxiety, depression, relationship stress, and major life transitions. My most recent experience has been working with inpatients with severe mental illness and personality disorder. I also have a special focus on supporting women during the perinatal and postpartum period who may be experiencing mood changes, anxiety, or identity shifts. Whatever you may be experiencing, my goal is to provide a warm, compassionate space where you feel truly heard and supported as we identify patterns, build coping skills, and move toward meaningful, lasting change.
Hi! Thank you for your interest in my counseling services.
I work with individuals who are feeling overwhelmed, emotionally exhausted, stuck, or disconnected from themselves and the life they want to live. Many of my clients are navigating anxiety, depression, motherhood and postpartum transitions, relationship challenges, burnout, trauma, self-esteem struggles, or major life changes. Some clients often are seeking practical coping tools and emotional support, while others are looking to heal deeper wounds, improve relationships, build confidence, or reconnect with who they are beneath the stress and survival mode.
Hi! Thank you for your interest in my counseling services.
I work with individuals who are feeling overwhelmed, emotionally exhausted, stuck, or disconnected from themselves and the life they want to live. Many of my clients are navigating anxiety, depression, motherhood and postpartum transitions, relationship challenges, burnout, trauma, self-esteem struggles, or major life changes. Some clients often are seeking practical coping tools and emotional support, while others are looking to heal deeper wounds, improve relationships, build confidence, or reconnect with who they are beneath the stress and survival mode.
Life can be a tumultuous journey, full of ups, downs, and unpredictable twists and turns. Even when life begins to settle, our own minds can create upheaval and send us spinning into chaos once again. It can be like this for all of us, and no one should have to trudge through it on their own. At it's worst, we can feel completely broken, stuck, ashamed, lost, and we suffer. You are not alone, and you no longer need to feel alone in your struggle. Whether it is life transitions, relationships, the past, depression, anxieties, or whatever has you stuck or spiraling at this time, you have come to the right place.
Life can be a tumultuous journey, full of ups, downs, and unpredictable twists and turns. Even when life begins to settle, our own minds can create upheaval and send us spinning into chaos once again. It can be like this for all of us, and no one should have to trudge through it on their own. At it's worst, we can feel completely broken, stuck, ashamed, lost, and we suffer. You are not alone, and you no longer need to feel alone in your struggle. Whether it is life transitions, relationships, the past, depression, anxieties, or whatever has you stuck or spiraling at this time, you have come to the right place.
My clientele affiliate with Christian faith and live in New York State, mainly women.
I am well versed in grief and loss, narcissistic abuse recovery, depression,
anxiety, and stress, and self-esteem, substance abuse, and the like. (I am approved for Florida clients, but for Florida only on a self-pay basis.)
I can be found on Headway.co and Grow Therapy.
My clientele affiliate with Christian faith and live in New York State, mainly women.
I am well versed in grief and loss, narcissistic abuse recovery, depression,
anxiety, and stress, and self-esteem, substance abuse, and the like. (I am approved for Florida clients, but for Florida only on a self-pay basis.)
I can be found on Headway.co and Grow Therapy.
I connect with individuals from diverse identities, experiences, and locations, and I specialize in stress and trauma treatment as well as women’s issues. I use nervous system–focused practices, mindfulness, and cognitive behavioral, relational, and experiential strategies. My clients often experience more ease, focus, joy, and confidence as we work toward their unique goals.
I connect with individuals from diverse identities, experiences, and locations, and I specialize in stress and trauma treatment as well as women’s issues. I use nervous system–focused practices, mindfulness, and cognitive behavioral, relational, and experiential strategies. My clients often experience more ease, focus, joy, and confidence as we work toward their unique goals.
Are you looking for therapy that is unique? Are you interested in a creative, personalized approach? If so, I may be the right fit for you. I believe that education and empathy are the keys to helping clients achieve healthy and emotionally verdant lives. If you have been struggling with life changes, relationship difficulties, career issues, or trauma, we may be a good fit. I have experience working with women and people on the Autism Spectrum. I also have lived experience with OCD, and am knowledgeable and passionate about helping others who have OCD.
Are you looking for therapy that is unique? Are you interested in a creative, personalized approach? If so, I may be the right fit for you. I believe that education and empathy are the keys to helping clients achieve healthy and emotionally verdant lives. If you have been struggling with life changes, relationship difficulties, career issues, or trauma, we may be a good fit. I have experience working with women and people on the Autism Spectrum. I also have lived experience with OCD, and am knowledgeable and passionate about helping others who have OCD.
Additionally, I focus on relationships, co-parenting, women's issues, infertility and life transitions.
Welcome! Seeking therapy can be a difficult but courageous first step. I commend you for recognizing your struggles and your willingness to seek help along the way. Are you having challenges with your emotional health pre or post pregnancy? Has pregnancy, childbirth, infertility, perinatal loss or parenting brought change, shame, stress, anxiety, depression, feelings of inadequacy or uncertainty in your life? Is this something your partner is experiencing and you are looking for additional support?
Additionally, I focus on relationships, co-parenting, women's issues, infertility and life transitions.
Welcome! Seeking therapy can be a difficult but courageous first step. I commend you for recognizing your struggles and your willingness to seek help along the way. Are you having challenges with your emotional health pre or post pregnancy? Has pregnancy, childbirth, infertility, perinatal loss or parenting brought change, shame, stress, anxiety, depression, feelings of inadequacy or uncertainty in your life? Is this something your partner is experiencing and you are looking for additional support?
Are you someone who looks like you're managing it all—but inside, you’re overwhelmed, stuck, or struggling to hold it together? Many of my clients are high-achieving women and men facing anxiety, depression, trauma, burnout, or strained relationships. Some are professionals juggling career demands; others are navigating loss, identity shifts, or emotional exhaustion. They want clarity, peace, and a space where they don’t have to explain everything—just be. If that’s you, you’re not alone. In therapy, we’ll work together to sort what’s heavy, reconnect to your needs, and create meaningful change—on your terms.
Are you someone who looks like you're managing it all—but inside, you’re overwhelmed, stuck, or struggling to hold it together? Many of my clients are high-achieving women and men facing anxiety, depression, trauma, burnout, or strained relationships. Some are professionals juggling career demands; others are navigating loss, identity shifts, or emotional exhaustion. They want clarity, peace, and a space where they don’t have to explain everything—just be. If that’s you, you’re not alone. In therapy, we’ll work together to sort what’s heavy, reconnect to your needs, and create meaningful change—on your terms.
I am a licensed clinical psychologist and founder of Buffalo Integrative Psychology, PLLC. I believe that every person has an innate ability to heal, change, and grow when provided with a safe and supportive environment. Together, one of our goals will be to increase your self-awareness, identify your current struggles, and explore what might be getting in the way of change. This will help us journey to a heightened understanding so you can take the necessary steps to live a more fulfilled life.
I am a licensed clinical psychologist and founder of Buffalo Integrative Psychology, PLLC. I believe that every person has an innate ability to heal, change, and grow when provided with a safe and supportive environment. Together, one of our goals will be to increase your self-awareness, identify your current struggles, and explore what might be getting in the way of change. This will help us journey to a heightened understanding so you can take the necessary steps to live a more fulfilled life.
Therapy is a tool to help a person become the best version of themselves. Trauma, stress, unhealthy relationships, poor coping skills, emotional dys-regulation are all factors that contribute to being unwell. Counseling allows a person to work through those barriers and improve the way that they manage stress, find healthy ways to express emotions, work through trauma that has caused you harm, build tools to have healthy, productive, relationships with others and ultimately find alternate ways to cope with distressing events within our lives. A counselor is not only a therapist, but a guide and facilitator of growth.
Therapy is a tool to help a person become the best version of themselves. Trauma, stress, unhealthy relationships, poor coping skills, emotional dys-regulation are all factors that contribute to being unwell. Counseling allows a person to work through those barriers and improve the way that they manage stress, find healthy ways to express emotions, work through trauma that has caused you harm, build tools to have healthy, productive, relationships with others and ultimately find alternate ways to cope with distressing events within our lives. A counselor is not only a therapist, but a guide and facilitator of growth.
See more therapy options for Grand Island
Nearby Women's Issues Therapists Searches for Grand Island
- Amherst
- Buffalo
- Cheektowaga
- East Amherst
- Getzville
- Kenmore
- Lewiston
- Niagara Falls
- North Tonawanda
- Snyder
- Tonawanda
- Williamsville
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.