Therapists in Glen Cove, NY

Photo of Louis Marzella, Clinical Social Work/Therapist, LCSW
Louis Marzella
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I bring a warm and curious approach to support my patients as they navigate anxiety, depression, life changes, identity struggles, and relationship concerns. I specialize in LGBTQ+ experiences and work with a diverse variety of patients. As a licensed clinical social worker, my work is strengthened by a robust awareness of the ways that identities and intersectionality shape our lived realities. My priority as a psychotherapist is to build a welcoming and affirming space for you to unpack what's on your mind so that we can work together on reaching your therapeutic goals and embracing your power.
I bring a warm and curious approach to support my patients as they navigate anxiety, depression, life changes, identity struggles, and relationship concerns. I specialize in LGBTQ+ experiences and work with a diverse variety of patients. As a licensed clinical social worker, my work is strengthened by a robust awareness of the ways that identities and intersectionality shape our lived realities. My priority as a psychotherapist is to build a welcoming and affirming space for you to unpack what's on your mind so that we can work together on reaching your therapeutic goals and embracing your power.
(516) 927-2250 View (516) 927-2250
Photo of Pattianne Reilly, Clinical Social Work/Therapist, LMSW
Pattianne Reilly
Clinical Social Work/Therapist, LMSW
1 Endorsed
Glen Cove, NY 11542
I am a holistic and compassionate therapist who wants to help you experience self-acceptance, growth, and well-being. I believe breaking free from negative patterns is possible by learning new coping skills at any point in life. Together, we will foster a relationship that supports you in recognizing and changing maladaptive patterns to better develop your unique qualities and talents. You don't have to do this alone; let's uncover what may be holding you back. I want you to feel seen, heard, and appreciated for your authentic self, who you are inside and out, and allow this to radiate into the life you have or want to create.
I am a holistic and compassionate therapist who wants to help you experience self-acceptance, growth, and well-being. I believe breaking free from negative patterns is possible by learning new coping skills at any point in life. Together, we will foster a relationship that supports you in recognizing and changing maladaptive patterns to better develop your unique qualities and talents. You don't have to do this alone; let's uncover what may be holding you back. I want you to feel seen, heard, and appreciated for your authentic self, who you are inside and out, and allow this to radiate into the life you have or want to create.
(516) 202-4884 View (516) 202-4884
Photo of Franco Signorini, Counselor, LMHC, NCC
Franco Signorini
Counselor, LMHC, NCC
1 Endorsed
Online Only
Not accepting new clients
Hello! I am a board-certified and licensed mental health counselor providing services to teens and adults in New York with a focus on anxiety and depression. I use a collaborative approach that honors the values and life experiences of each client as they pursue their goals through the strength and resiliency that they already possess.
Hello! I am a board-certified and licensed mental health counselor providing services to teens and adults in New York with a focus on anxiety and depression. I use a collaborative approach that honors the values and life experiences of each client as they pursue their goals through the strength and resiliency that they already possess.
(516) 207-0992 View (516) 207-0992
Photo of Bärbel E Paredes, Counselor, LMHC
Bärbel E Paredes
Counselor, LMHC
Online Only
If you’re the one everyone relies on — the strong one, the responsible one — you may be quietly carrying more than anyone realizes. Feeling overwhelmed, anxious, or emotionally exhausted doesn’t mean you’re failing; it means you’re human. Therapy can be a space where you finally slow down, feel supported, and reconnect with yourself. I am a Licensed Mental Health Counselor with over 10 years of experience providing compassionate, evidence-based therapy to adults and adolescents. I specialize in helping clients navigate anxiety, depression, life transitions, relationship stress, and the emotional demands of high-pressure roles.
If you’re the one everyone relies on — the strong one, the responsible one — you may be quietly carrying more than anyone realizes. Feeling overwhelmed, anxious, or emotionally exhausted doesn’t mean you’re failing; it means you’re human. Therapy can be a space where you finally slow down, feel supported, and reconnect with yourself. I am a Licensed Mental Health Counselor with over 10 years of experience providing compassionate, evidence-based therapy to adults and adolescents. I specialize in helping clients navigate anxiety, depression, life transitions, relationship stress, and the emotional demands of high-pressure roles.
(516) 990-4439 View (516) 990-4439
Photo of Alexandra Bianco, Counselor, LMHC
Alexandra Bianco
Counselor, LMHC
2 Endorsed
Online Only
Working with a therapist can be viewed in many ways, but I often like to compare it to shoe shopping; you may get lucky on the first pick, or you might have to try on a few pairs before making the purchase. However, when you find the right fit, it may take you to places you’ve never been before. Choosing a therapist you can trust and feel at ease with can make all the difference by leading to a path of empowerment and growth. We cannot escape or undo the pain of past experiences, but we can explore unaddressed emotions, improve our ability to cope, and manage conflicts that prevent us from finding a peaceful balance.
Working with a therapist can be viewed in many ways, but I often like to compare it to shoe shopping; you may get lucky on the first pick, or you might have to try on a few pairs before making the purchase. However, when you find the right fit, it may take you to places you’ve never been before. Choosing a therapist you can trust and feel at ease with can make all the difference by leading to a path of empowerment and growth. We cannot escape or undo the pain of past experiences, but we can explore unaddressed emotions, improve our ability to cope, and manage conflicts that prevent us from finding a peaceful balance.
(516) 908-9458 View (516) 908-9458
Photo of Lois Raviv, Clinical Social Work/Therapist, LCSW, MA
Lois Raviv
Clinical Social Work/Therapist, LCSW, MA
Glen Cove, NY 11542
What is child therapy? Do children sit and talk over their problems like adults do? How do I know if my child needs professional help? And, what kind of therapist is best suited for my child? Most adults have a hard time understanding that children, especially very young children, can be in need of psychotherapy. In my private practice, where I specialize in the treatment of children and adolescents, parents bring children of all ages to me with a variety of reasons for their anxiety or depression. School related issues are quite common. Children who struggle with learning and attention deficit issues are prone to lowered self-esteem, often accompanied by behavior issues at home or in school. These children may also have developed problems making friends. Other children I see are feeling the effects of a transition or loss within the family. This could pertain to an illness, death, separation or divorce of parents, even the result of a parent's depression.
What is child therapy? Do children sit and talk over their problems like adults do? How do I know if my child needs professional help? And, what kind of therapist is best suited for my child? Most adults have a hard time understanding that children, especially very young children, can be in need of psychotherapy. In my private practice, where I specialize in the treatment of children and adolescents, parents bring children of all ages to me with a variety of reasons for their anxiety or depression. School related issues are quite common. Children who struggle with learning and attention deficit issues are prone to lowered self-esteem, often accompanied by behavior issues at home or in school. These children may also have developed problems making friends. Other children I see are feeling the effects of a transition or loss within the family. This could pertain to an illness, death, separation or divorce of parents, even the result of a parent's depression.
(516) 513-8705 View (516) 513-8705
Photo of Joanna Britt, Clinical Social Work/Therapist, LCSW-R
Joanna Britt
Clinical Social Work/Therapist, LCSW-R
Glen Cove, NY 11542
Not accepting new clients
I am a Licensed Clinical Social Worker with over twenty five years of experience providing psychotherapy to individuals. Are you struggling with issues that are not getting resolved, having difficulty coping and need support? Let me help you to develop tools to cope with mental health issues, life stressors and to improve your quality of life. I consider myself a highly dedicated, compassionate and knowledgeable professional. I am familiar with various treatment methods, which allows me to provide my clients with high quality, goal-directed treatment.
I am a Licensed Clinical Social Worker with over twenty five years of experience providing psychotherapy to individuals. Are you struggling with issues that are not getting resolved, having difficulty coping and need support? Let me help you to develop tools to cope with mental health issues, life stressors and to improve your quality of life. I consider myself a highly dedicated, compassionate and knowledgeable professional. I am familiar with various treatment methods, which allows me to provide my clients with high quality, goal-directed treatment.
(516) 717-4579 View (516) 717-4579
Photo of Marianne Kaukiainen-Russo, Counselor, LMHC, MA
Marianne Kaukiainen-Russo
Counselor, LMHC, MA
2 Endorsed
Online Only
You’re the anchor for everyone else—the high-performer at work, the reliable friend, and the one holding the family together. To the world, you look steady and successful, but inside, you’re navigating a heavy, quiet exhaustion. You’re tired of "performing" success and ready to stop being the strong one for a while.
You’re the anchor for everyone else—the high-performer at work, the reliable friend, and the one holding the family together. To the world, you look steady and successful, but inside, you’re navigating a heavy, quiet exhaustion. You’re tired of "performing" success and ready to stop being the strong one for a while.
(516) 342-7045 View (516) 342-7045
Photo of Rosemary O'Connor, Clinical Social Work/Therapist, LCSW, MA
Rosemary O'Connor
Clinical Social Work/Therapist, LCSW, MA
Glen Cove, NY 11542
My clients come to me seeking clarity around their purpose and path in this life. Many have struggled with stagnation and indifference, and they are eager to find their spark again. I strive to help my clients tap into a felt sense of possibility. From there, we work together to develop their inner refuge — that sacred internal place of balance and wisdom from which they can navigate the complexities of life. Those who benefit most are curious about approaches that help them drop beneath overthinking and into a steadier, more embodied presence.
My clients come to me seeking clarity around their purpose and path in this life. Many have struggled with stagnation and indifference, and they are eager to find their spark again. I strive to help my clients tap into a felt sense of possibility. From there, we work together to develop their inner refuge — that sacred internal place of balance and wisdom from which they can navigate the complexities of life. Those who benefit most are curious about approaches that help them drop beneath overthinking and into a steadier, more embodied presence.
(631) 856-1998 View (631) 856-1998
Photo of Monika Charlotte Paulus, Counselor, LMHC
Monika Charlotte Paulus
Counselor, LMHC
Online Only
It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution. I’m a Counselor and Life Coach who supports people during life transitions—including marriage, divorce, career changes, motherhood, and grief and loss. Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution. I’m a Counselor and Life Coach who supports people during life transitions—including marriage, divorce, career changes, motherhood, and grief and loss. Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
(516) 452-7262 View (516) 452-7262
Photo of Richard Koffler, Clinical Social Work/Therapist, LCSW-R, CASAC-G
Richard Koffler
Clinical Social Work/Therapist, LCSW-R, CASAC-G
Online Only
If you're reading this and saying I feel as though I need some guidance or direction in my life, please continue to read. Many people walk around each day feeling like life is too stressful saying "I'm tired of feeling this way”There are times when I feel that I need someone to talk with but don't know where to turn. I don't want anybody to judge or label me because of how I feel. If part of what of what you're unsure of is whether alcohol or Substance Abuse may be a part of the problem you're not alone. If it's even a question why not find out whether there may be a problem. Willpower does not work. Supportive treatment does!
If you're reading this and saying I feel as though I need some guidance or direction in my life, please continue to read. Many people walk around each day feeling like life is too stressful saying "I'm tired of feeling this way”There are times when I feel that I need someone to talk with but don't know where to turn. I don't want anybody to judge or label me because of how I feel. If part of what of what you're unsure of is whether alcohol or Substance Abuse may be a part of the problem you're not alone. If it's even a question why not find out whether there may be a problem. Willpower does not work. Supportive treatment does!
(347) 547-3075 View (347) 547-3075
Photo of Sandy Baker, Counselor, LMHC
Sandy Baker
Counselor, LMHC
Glen Cove, NY 11542
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to produce a healthier self. I work with different ethnicities, backgrounds, genders. My experience and background guides me to provide the clients a safe space to learn about their mental health, symptoms, triggers and goal-setting. Together we will work to address the changes in life using approaches and techniques that help address each member's challenges so that they can take effective control of their lives.
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to produce a healthier self. I work with different ethnicities, backgrounds, genders. My experience and background guides me to provide the clients a safe space to learn about their mental health, symptoms, triggers and goal-setting. Together we will work to address the changes in life using approaches and techniques that help address each member's challenges so that they can take effective control of their lives.
(516) 973-3487 View (516) 973-3487
Photo of Danielle Kramer, Clinical Social Work/Therapist, LCSW
Danielle Kramer
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Welcome! I am a Licensed Clinical Social Worker in the state of New York. Growing up, I was always drawn to the helping professions and would later decide that my passion lies in mental health treatment. My strong desire for helping others allows me to be fully present with my clients and devoted to meeting their needs in therapy. Working with me you will find that I am warm, empathetic, and non-judgmental. I am dedicated to helping children, adolescents and adults navigate life's many challenges.
Welcome! I am a Licensed Clinical Social Worker in the state of New York. Growing up, I was always drawn to the helping professions and would later decide that my passion lies in mental health treatment. My strong desire for helping others allows me to be fully present with my clients and devoted to meeting their needs in therapy. Working with me you will find that I am warm, empathetic, and non-judgmental. I am dedicated to helping children, adolescents and adults navigate life's many challenges.
(516) 212-9931 View (516) 212-9931
Photo of Barbara Boyle, Clinical Social Work/Therapist, LCSW
Barbara Boyle
Clinical Social Work/Therapist, LCSW
Glen Cove, NY 11542
I am a licensed clinical social worker in New York with more than thirty years of experience helping adults find clarity, healing, and balance in their lives. Over the past 2 decades, I've worked in both hospital and private agency settings, supporting clients who are a wide range of emotional and behavioral challenges. My work focuses on substance abuse and the issues that often lie beneath it such as anxiety, depression, and relationship struggles. I believe that everyone has the capacity for change and that therapy provides a safe space to explore the patterns, emotions, and experiences that shape our lives.
I am a licensed clinical social worker in New York with more than thirty years of experience helping adults find clarity, healing, and balance in their lives. Over the past 2 decades, I've worked in both hospital and private agency settings, supporting clients who are a wide range of emotional and behavioral challenges. My work focuses on substance abuse and the issues that often lie beneath it such as anxiety, depression, and relationship struggles. I believe that everyone has the capacity for change and that therapy provides a safe space to explore the patterns, emotions, and experiences that shape our lives.
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Photo of Mary Rose Paster, Psychologist, PhD
Mary Rose Paster
Psychologist, PhD
1 Endorsed
Glen Cove, NY 11542
When I have worked at disaster sites, I am always amazed at the resiliency in people and their responsiveness to knowing they are not alone despite sometimes very real and bad tragedies. If you work with me, I will try to find that resiliency and strength in you to guide you through both internal and life challenges. I am a seasoned psychodynamic Clinical Psychologist who has completed a post-doc training program and has done a variety of things both professionally and personally giving me diversified and extensive professional skills. I work with those that are struggling with mourning, the loss of a child, trauma, anxiety, depres
When I have worked at disaster sites, I am always amazed at the resiliency in people and their responsiveness to knowing they are not alone despite sometimes very real and bad tragedies. If you work with me, I will try to find that resiliency and strength in you to guide you through both internal and life challenges. I am a seasoned psychodynamic Clinical Psychologist who has completed a post-doc training program and has done a variety of things both professionally and personally giving me diversified and extensive professional skills. I work with those that are struggling with mourning, the loss of a child, trauma, anxiety, depres
(516) 614-3372 View (516) 614-3372
Photo of Gabriela Weinberg-gitlin, LMHC, MS
Gabriela Weinberg-gitlin
Verified Verified
1 Endorsed
Glen Cove, NY 11542
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
(516) 986-3104 View (516) 986-3104
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
(516) 619-2420 View (516) 619-2420
Photo of Nicole M. Korte, Clinical Social Work/Therapist, LMSW
Nicole M. Korte
Clinical Social Work/Therapist, LMSW
3 Endorsed
Glen Cove, NY 11542
Sometimes we lack the energy and motivation to move forward in life, engage with others in a meaningful way, and feel joy. The foundation from which we develop shapes our sense of self and prepares us for learning how to participate in the world around us. It is the basis for our self-image, it lays the groundwork for realizing our values, dreams, and aspirations, and influences how we give and receive love. I have experience working with individuals living with mental health conditions and traumas, and I specialize in the treatment of anxiety and mood disorders.
Sometimes we lack the energy and motivation to move forward in life, engage with others in a meaningful way, and feel joy. The foundation from which we develop shapes our sense of self and prepares us for learning how to participate in the world around us. It is the basis for our self-image, it lays the groundwork for realizing our values, dreams, and aspirations, and influences how we give and receive love. I have experience working with individuals living with mental health conditions and traumas, and I specialize in the treatment of anxiety and mood disorders.
(516) 774-3906 View (516) 774-3906
Photo of Teresa Kelly, Clinical Social Work/Therapist, LCSW-R
Teresa Kelly
Clinical Social Work/Therapist, LCSW-R
Glen Cove, NY 11542
“In the middle of difficulty, lies opportunity”. You no longer have to struggle alone. I will provide you with support and guidance through your challenges. As your Therapist, my goal is to provide a safe haven where you can share your thoughts and feelings. In doing so, I will provide you with the skills to deal with life’s challenges by maximizing your potential for personal growth and fulfillment.
“In the middle of difficulty, lies opportunity”. You no longer have to struggle alone. I will provide you with support and guidance through your challenges. As your Therapist, my goal is to provide a safe haven where you can share your thoughts and feelings. In doing so, I will provide you with the skills to deal with life’s challenges by maximizing your potential for personal growth and fulfillment.
(516) 588-6056 View (516) 588-6056
Photo of Casey Leone, Counselor, LMHC-D, CASAC
Casey Leone
Counselor, LMHC-D, CASAC
2 Endorsed
Online Only
How can I help you? One of the greatest gifts you can give yourself is asking for support. Do you struggle to manage your emotions, navigate relationships, or follow through with goals? Perhaps you engage in self-defeating patterns of thought and behavior and end up breaking promises to yourself over and over again. I believe therapy should be a collaborative experience and I promise that I will always be human first. In forming a strong therapeutic alliance, you can have the opportunity to feel seen and understood in a non-judgmental environment.
How can I help you? One of the greatest gifts you can give yourself is asking for support. Do you struggle to manage your emotions, navigate relationships, or follow through with goals? Perhaps you engage in self-defeating patterns of thought and behavior and end up breaking promises to yourself over and over again. I believe therapy should be a collaborative experience and I promise that I will always be human first. In forming a strong therapeutic alliance, you can have the opportunity to feel seen and understood in a non-judgmental environment.
(646) 969-9648 View (646) 969-9648

See more therapy options for Glen Cove

How does your Therapist compare?

Number of Therapists in Glen Cove, NY

90+

Average cost per session

$157

Therapists in Glen Cove, NY who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
73% Relationship Issues
70% Stress
66% Grief
60% Family Conflict

Average years in practice

16 Years

Top 3 insurances accepted

86% Aetna
83% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Glen Cove, NY see their clients

56% In Person and Online
44% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glen Cove?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.