Univera Therapists in Getzville, NY
Hi! I’m Lauren, a Licensed Clinical Mental Health Counselor. I work with children ages 5+, adolescents, teenagers, adults and families. I work with individuals navigating anxiety, depression, relationship conflicts, trauma, self esteem, parenting challenges and various life stressors. I integrate evidence-based approaches such as CBT, DBT-informed skills, trauma-informed care, and family therapy, tailoring therapy to your unique needs.
With children, I use developmentally appropriate, play-based strategies to help them express emotions, strengthen coping skills, and build confidence. I also partner with parents to support progress.
Hi! I’m Lauren, a Licensed Clinical Mental Health Counselor. I work with children ages 5+, adolescents, teenagers, adults and families. I work with individuals navigating anxiety, depression, relationship conflicts, trauma, self esteem, parenting challenges and various life stressors. I integrate evidence-based approaches such as CBT, DBT-informed skills, trauma-informed care, and family therapy, tailoring therapy to your unique needs.
With children, I use developmentally appropriate, play-based strategies to help them express emotions, strengthen coping skills, and build confidence. I also partner with parents to support progress.
Hello, I am dedicated to creating a safe, compassionate space where you feel understood and supported. My approach is warm, collaborative, and focused on helping you explore your experiences, build confidence, and navigate challenges with greater clarity. Together, we will work at your pace to strengthen your sense of grounding, resilience, and the ability to create meaningful change in your life.
Hello, I am dedicated to creating a safe, compassionate space where you feel understood and supported. My approach is warm, collaborative, and focused on helping you explore your experiences, build confidence, and navigate challenges with greater clarity. Together, we will work at your pace to strengthen your sense of grounding, resilience, and the ability to create meaningful change in your life.
Sometimes our lives can seem out of balance. Our relationships may feel strained or stuck. We may notice our thoughts racing. Maybe we are confused about who we are and where we fit in. When this happens, we may turn to unhealthy ways of coping.
Sometimes our lives can seem out of balance. Our relationships may feel strained or stuck. We may notice our thoughts racing. Maybe we are confused about who we are and where we fit in. When this happens, we may turn to unhealthy ways of coping.
If you've spent time in traditional therapy, you've likely made valuable progress. But if talk, insight, and coping haven’t led to lasting change, it may be time for a different approach. I often work with clients who come from families where boundaries were unclear, emotions were misunderstood, connection felt conditional, or abuse was mistaken for love. These challenges run deep, creating patterns of reactivity, anxiety, depression, and painful relationship dynamics. By addressing the root cause, we break cycles of suffering and move beyond mere coping to true, lasting healing.
If you've spent time in traditional therapy, you've likely made valuable progress. But if talk, insight, and coping haven’t led to lasting change, it may be time for a different approach. I often work with clients who come from families where boundaries were unclear, emotions were misunderstood, connection felt conditional, or abuse was mistaken for love. These challenges run deep, creating patterns of reactivity, anxiety, depression, and painful relationship dynamics. By addressing the root cause, we break cycles of suffering and move beyond mere coping to true, lasting healing.
More Therapists Nearby
Currently accepting limited new clients. I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.
Currently accepting limited new clients. I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.
Are you a woman struggling with anxiety, stress, your relationship or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
Are you a woman struggling with anxiety, stress, your relationship or trying to make sense of what is happening during perimenopause/menopause? I can help. It is possible to feel better and more in control. In a judgement free environment, you will be welcomed to express your feelings, needs and struggles. Together we will work through your concerns and develop ways to navigate the ups and downs of life.
We welcome new patients with Highmark, Blue Cross Blue Shield, Atena, Univera, Independent Health and various other insurances.
With Grovers Psychological Services we support with:
- Psychological assessment for ADHD, Learning Disabilities or learning disorders like reading, comprehension or mathematical disorders, Mental Retardation (IQ and achievement), personality and bariatric surgery.
- Dialectic Behavioral Therapy & Mindfulness for Borderline & Narcissistic Personality Disorder & for their family (NVS)
- Psychotherapy for 18-above for depression, bi-polar, anxiety, test school anxiety, OCD, phobias, & coping with ADHD individual an couple counseling. Our approaches include Systemic, , Cognitive Behavioral and Problem Solution Focused Therapy.
We welcome new patients with Highmark, Blue Cross Blue Shield, Atena, Univera, Independent Health and various other insurances.
With Grovers Psychological Services we support with:
- Psychological assessment for ADHD, Learning Disabilities or learning disorders like reading, comprehension or mathematical disorders, Mental Retardation (IQ and achievement), personality and bariatric surgery.
- Dialectic Behavioral Therapy & Mindfulness for Borderline & Narcissistic Personality Disorder & for their family (NVS)
- Psychotherapy for 18-above for depression, bi-polar, anxiety, test school anxiety, OCD, phobias, & coping with ADHD individual an couple counseling. Our approaches include Systemic, , Cognitive Behavioral and Problem Solution Focused Therapy.
Seeking help can feel overwhelming, but you don't have to do it alone. I am passionate about helping individuals navigate life events in an empowering way that emphasizes their strengths, resilience, and hope. My approach to therapy is eclectic, meaning I draw from a variety of therapeutic methods to best meet each individual’s unique needs. I am deeply committed to creating a space that supports people from diverse backgrounds and experiences. Together, we will explore practical tools and skills to help you navigate and manage challenges and life events.
Seeking help can feel overwhelming, but you don't have to do it alone. I am passionate about helping individuals navigate life events in an empowering way that emphasizes their strengths, resilience, and hope. My approach to therapy is eclectic, meaning I draw from a variety of therapeutic methods to best meet each individual’s unique needs. I am deeply committed to creating a space that supports people from diverse backgrounds and experiences. Together, we will explore practical tools and skills to help you navigate and manage challenges and life events.
Take the step, reach out for a consultation. I have immediate openings and with 15 years of experience working in the mental health field, I am passionate about helping adolescents and adults navigate life's challenges. I work with clients ages 12 and older and strive to create a safe, supportive environment where you can feel heard, understood, and empowered to grow. My work is grounded in a trauma-informed, person-centered approach.
Take the step, reach out for a consultation. I have immediate openings and with 15 years of experience working in the mental health field, I am passionate about helping adolescents and adults navigate life's challenges. I work with clients ages 12 and older and strive to create a safe, supportive environment where you can feel heard, understood, and empowered to grow. My work is grounded in a trauma-informed, person-centered approach.
In network with Highmark, Univera and Independent Health Medicare Plans.
You find yourself doing all of the "right" things, but still feel a heavy sense of uncertainty or stuckness. Maybe you are navigating a recent death that has left a hole in your world, or perhaps you’re grieving a relationship that didn't last. Whether it’s the physical loss of a loved one or the “invisible” grief of realizing your life looks different than you imagined it would by now, you don't have to carry the weight alone. If you’re tired of feeling like a "chameleon" or are struggling to stay afloat after a loss or life transition, I’m here to support you.
In network with Highmark, Univera and Independent Health Medicare Plans.
You find yourself doing all of the "right" things, but still feel a heavy sense of uncertainty or stuckness. Maybe you are navigating a recent death that has left a hole in your world, or perhaps you’re grieving a relationship that didn't last. Whether it’s the physical loss of a loved one or the “invisible” grief of realizing your life looks different than you imagined it would by now, you don't have to carry the weight alone. If you’re tired of feeling like a "chameleon" or are struggling to stay afloat after a loss or life transition, I’m here to support you.
It takes a tremendous amount of courage to
reach out to a therapist for help with life's
difficult challenges, and to find hope in the
midst of struggle. It is my joy as a therapist,
and as a human being, to help individuals
find that hope within themselves. I have
many years of experience helping individuals
of all ages with anxiety, depression, relationship and communication issues, anger management, childhood trauma, PTSD, ADHD,
substance use and grief and loss.
It takes a tremendous amount of courage to
reach out to a therapist for help with life's
difficult challenges, and to find hope in the
midst of struggle. It is my joy as a therapist,
and as a human being, to help individuals
find that hope within themselves. I have
many years of experience helping individuals
of all ages with anxiety, depression, relationship and communication issues, anger management, childhood trauma, PTSD, ADHD,
substance use and grief and loss.
Making the choice to seek help can be extremely challenging and anxiety producing. Over the past 30 years, I have been committed and dedicated to helping individuals find positive ways to cope with a variety of stressors. We each experience life a little differently, and something that seems easy to handle for one person may be so difficult for another. Building a relationship is critical along with empowering you to dictate the areas that are most important for your growth and wellness. I strive to develop a nonjudgmental environment to help you best articulate how you are truly feeling.
Making the choice to seek help can be extremely challenging and anxiety producing. Over the past 30 years, I have been committed and dedicated to helping individuals find positive ways to cope with a variety of stressors. We each experience life a little differently, and something that seems easy to handle for one person may be so difficult for another. Building a relationship is critical along with empowering you to dictate the areas that are most important for your growth and wellness. I strive to develop a nonjudgmental environment to help you best articulate how you are truly feeling.
I am passionate about working with grief and loss clients, working through Trauma and PTSD, Co-occurring mental health Issues and womens issues across the lifespan. I utilizes CBT, DBT, Schema, ACT, Solution Focused, Motivational Interviewing and EMDR treatment modalities.
I am passionate about working with grief and loss clients, working through Trauma and PTSD, Co-occurring mental health Issues and womens issues across the lifespan. I utilizes CBT, DBT, Schema, ACT, Solution Focused, Motivational Interviewing and EMDR treatment modalities.
Often in life we are faced with challenges that can be difficult to overcome on our own. Everyone has their own story, and sometimes these stories are filled with pain and can leave us feeling stuck, overwhelmed, wounded. Whatever you're experiencing that brought you to this step may feel so huge and it may feel like things will never be okay, but they can be. Therapy is a process.
Often in life we are faced with challenges that can be difficult to overcome on our own. Everyone has their own story, and sometimes these stories are filled with pain and can leave us feeling stuck, overwhelmed, wounded. Whatever you're experiencing that brought you to this step may feel so huge and it may feel like things will never be okay, but they can be. Therapy is a process.
Please note at this time I am ONLY taking new adult clients for Eating Disorder, trauma or OCD treatment as the main focus over telehealth, children and teens for any issue.
Please note at this time I am ONLY taking new adult clients for Eating Disorder, trauma or OCD treatment as the main focus over telehealth, children and teens for any issue.
Welcome to Bloom 'n Breathe! My mission is to create a space where self-compassion is brought into focus, for whatever brings you to therapy. I specialize in working with people on pregnancy/postpartum struggles, eating disorders, body image, relationships with food, and growing into parenthood. In addition to therapeutic skills, I use my knowledge as a certified yoga instructor to talk about how health takes on many forms. Our time together will always be at your pace, following your lead.
Welcome to Bloom 'n Breathe! My mission is to create a space where self-compassion is brought into focus, for whatever brings you to therapy. I specialize in working with people on pregnancy/postpartum struggles, eating disorders, body image, relationships with food, and growing into parenthood. In addition to therapeutic skills, I use my knowledge as a certified yoga instructor to talk about how health takes on many forms. Our time together will always be at your pace, following your lead.
I believe life is about having fun, especially when it comes to bettering ourselves! My intention is to meet you where you are at in order to build a strong, supportive rapport to successfully achieve your dreams.
I believe life is about having fun, especially when it comes to bettering ourselves! My intention is to meet you where you are at in order to build a strong, supportive rapport to successfully achieve your dreams.
My hope as a trauma therapist is to provide a safe and inclusive space where healing and growth can take root. I recognize that past experiences deeply shape the way we see ourselves, others, and the world. With this understanding, I help clients explore the connection between their history and present challenges, creating opportunities for resilience and meaningful change. Work with clients is grounded in an ongoing commitment to decolonizing therapy by critically reflecting on traditional mental health frameworks and fostering a culturally responsive approach that honors each person’s lived experience.
My hope as a trauma therapist is to provide a safe and inclusive space where healing and growth can take root. I recognize that past experiences deeply shape the way we see ourselves, others, and the world. With this understanding, I help clients explore the connection between their history and present challenges, creating opportunities for resilience and meaningful change. Work with clients is grounded in an ongoing commitment to decolonizing therapy by critically reflecting on traditional mental health frameworks and fostering a culturally responsive approach that honors each person’s lived experience.
Therapy is not just about talking; it’s about connecting with the words you are saying to help facilitate growth and change within. I am here to be with you on this journey of learning how to identify, process and express all your emotions. From happiness and joy to the uncomfortableness of anxiety and depression -and everything in between! For many people, trauma has caused ways of surviving that might not be helpful for us anymore, leaving us with intense and confusing emotions. This may lead to difficulty and struggle in all areas of life. We will work to create a place of safety to go on this healing journey together.
Therapy is not just about talking; it’s about connecting with the words you are saying to help facilitate growth and change within. I am here to be with you on this journey of learning how to identify, process and express all your emotions. From happiness and joy to the uncomfortableness of anxiety and depression -and everything in between! For many people, trauma has caused ways of surviving that might not be helpful for us anymore, leaving us with intense and confusing emotions. This may lead to difficulty and struggle in all areas of life. We will work to create a place of safety to go on this healing journey together.
See more therapy options for Getzville
Nearby Univera Therapists Searches for Getzville
- Amherst
- Cheektowaga
- Clarence
- Clarence Center
- Depew
- East Amherst
- Kenmore
- Lancaster
- North Tonawanda
- Snyder
- Tonawanda
- Williamsville