Cognitive Behavioral (CBT) Therapists in Garnerville, NY

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Photo of Christine Kenny, Clinical Social Work/Therapist in Garnerville, NY
Christine Kenny
Clinical Social Work/Therapist, LCSW
Verified
Verified
I draw on techniques from mindfulness, trauma informed care, psychodynamic psychotherapy & DBT/ CBT .
The first step is often the hardest. If you’ve come across this, you have decided to take that first step and that takes courage! I am a licensed clinical social worker with over 16 years of experience. I consider my style to be warm, eclectic and collaborative. I believe that one of the most important things in therapy is the relationship between the client and the therapist. I provide a welcoming, empathic and supportive presence. I understand that each client is unique and has their own personal story to tell. My goal is to help you develop insight and gain a deeper understanding of your relationship/behavior patterns.
(845) 482-0109
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Garnerville, NY 10923
& Online
Not accepting new clients
Photo of Sonya Cook Lmft, Marriage & Family Therapist in Garnerville, NY
Sonya Cook Lmft
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Marriage and Family Therapist with a conviction and passion for the healing and restoration of the family. I am also a Board Certified Pastoral Counselor. I offer value sensitive care in a safe, caring and nurturing environment. I take an intergrated approach: bioPsychoSocialSpiritual in addressing the whole person. My theoretical orientation is one of psychodynamic and also behavioral; CBT , DBT. I offer individual, couple, adolescent, family and pastoral counseling.
(845) 999-6186
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Garnerville, NY 10923
Not accepting new clients
Photo of Amy Palefsky, Counselor in Garnerville, NY
Amy Palefsky
Counselor, PhD, LMHC, CBIS
Verified
Verified
Welcome! As a mental health counselor, I understand the difficulties of taking the first step to seek treatment. Individuals may feel strange talking about aspects of their life they have yet to view and/or process. Our sessions will serve as a safe and judgment-free environment to explore past experiences, current behaviors, and difficulties processing trauma. You will be provided with the ability to explore difficulties in your life and be provided with as much structure as needed to build on skills and make changes. I work to hear the client and ensure interventions are helpful to support growth.
(845) 245-6764
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Garnerville, NY 10923
& Online

More Therapists Nearby

Photo of Karen Sussan, Counselor in Garnerville, NY
Karen Sussan
Counselor, LMHC, LMSW, BCC, MHL
Verified
Verified
I can use methods such as psychodynamic, EMDR, and CBT .
Want to make a change? I'm passionate about helping people make changes through psychotherapy. I'm a Licensed Mental HealthCounselor and LMSW, grounded in various psychtherapeutic methods, and sensitive to diverse values, religious or spiritual orientations. With me providing safe, confidential, nonjudgmental support, we can set goals together. We can arrive at an approach suitable to your needs, strengths and growing edges. I have helped individuals with anxiety, depression, grief, loss, trauma, life transitions, relationships, self-esteem. I'm a certified Spiritually Integrated Psychotherapist, serving atheists-religious people.
(845) 393-0534
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New City, NY 10956
& Online
Photo of Katelyn McDonagh, Clinical Social Work/Therapist in Garnerville, NY
Katelyn McDonagh
Clinical Social Work/Therapist, LCSW, CASAC
Verified
Verified
I take a strength-based, solution-focused approach including CBT , DBT and trauma- informed techniques to help you work towards your identified goals.
Welcome! I know how much it took for you to get here. At times life can become overwhelming which leads to stress and feelings that are unmanageable. I am passionate about helping others navigate through life stressors and changes to obtain a healthy balance while promoting self-care. My experience is working with individuals and families who struggle with substance use, mental health, adjustment disorders, trauma, depression, anxiety, bipolar disorders, relationship conflicts, legal difficulties and self-esteem issues.
(845) 436-3695
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Office is near:
Haverstraw, NY 10927
& Online
Photo of Jaymee Somberg, Clinical Social Work/Therapist in Garnerville, NY
Jaymee Somberg
Clinical Social Work/Therapist, LCSW
Verified
Verified
Through the use of treatment modalities such as Cognitive Behavioral Therapy, Trauma Focused Therapy, and Play Therapy, individuals gain insight and understanding regarding their mental health symptoms.
Establishing a positive therapeutic relationship is of the upmost importance when seeking therapy. I provide a safe, unbiased environment where individuals can share the struggles and stressors they are experiencing. Therapy allows individuals to explore their feelings, relationships with others, and past life events in a supportive setting, without feeling judged or have any additional expectations placed on them. I am a Licensed Clinical Social Worker with over 10 years of knowledge, commitment, and practice in this field.
(845) 379-2556
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New City, NY 10956
& Online
Photo of With God\'s Help, LCSW, LLC, Clinical Social Work/Therapist in Garnerville, NY
With God\'s Help, LCSW, LLC
Clinical Social Work/Therapist, LCSW, CASAC, CCTHP
Verified
Verified
My approach is eclectic- using cognitive behavioral therapy approaches as well as DBT skills building.
I work with adults who experience, depression, anxiety, addictions and image related issues. I also work with Christians, both ministry leaders and others who struggle with achieving what their faith promises. I am very comfortable with both short term and long term treatment approaches. I help my clients identify root causes as well as strategies to both manage and overcome those issues.
(845) 244-5755
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Office is near:
Haverstraw, NY 10927
& Online
Photo of Phara Gladden, Clinical Social Work/Therapist in Garnerville, NY
Phara Gladden
Clinical Social Work/Therapist, MSW, LCSW-R, CTMH
Verified
Verified
Cognitive Behavioral Treatment ( CBT ), Solution Focused Therapy (SFT), ACT and Mindfulness,.
Hello welcome to A Fresh Start ! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 19 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and adversities; which often interferes with ones personal growth . Our early experiences , and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.
(845) 653-7993
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Pomona, NY 10970
& Online
Photo of Michael D Schwalberg, Psychologist in Garnerville, NY
Michael D Schwalberg
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
The backbone of my work is cognitive behavioral treatment ( CBT ).
Trained at a world renowned Anxiety Disorders treatment and research center (The SUNY Center for Stress and Anxiety Disorders, now the Center for Anxiety and Related Disorders at Boston University), I have specialized in the treatment of anxiety, panic, phobias, OCD and related disorders for over 25 years. I treat adults, adolescents, and children. I have lectured, been a clinical and research consultant, and trained and supervised other mental health professionals in the treatment of these disorders.
(646) 798-4154
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New City, NY 10956
& Online
Photo of Heather Buono, Clinical Social Work/Therapist in Garnerville, NY
Heather Buono
Clinical Social Work/Therapist, LCSW
Verified
Verified
I rely on evidence based practices (including CBT ) combined with some personal cheerleading and humor.
A truly fantastic therapist can be life changing. Learning to be honest with ourselves while sharing intimate details of our lives can be overwhelming, especially for those in vulnerable positions. I provide a safe space where all can be heard and validated while developing a unique treatment plan tailored to each individual’s most pressing needs. I genuinely believe that what is mentionable is manageable. Therapy provides an opportunity to gain insight, heal from past wounds, and work towards your goals in a supportive and collaborative environment. I’m committed to helping my clients live their very best lives.
(845) 244-5467
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Office is near:
New City, NY 10956
& Online
Lisa Scheiner
Psychologist, PsyD
Verified
Verified
My practice focuses on using Cognitive Behavior Therapy to address a variety of psychological difficulties. My patients are interested in change and are committed to working on achieving success through the use of therapeutic homework, active problem solving and self exploration. I have experience in treating anxiety disorders, depression, emotional dysregulation, ADHD, social skill deficits, school related problems and issues that result form marital discord and divorce. I treat children, adolescents and adults.
(845) 262-2565
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New City, NY 10956
Photo of Robin Steiner Wallace, Clinical Social Work/Therapist in Garnerville, NY
Robin Steiner Wallace
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
I believe that life is all about experience and relationships that affect different individuals in different ways, and for different reasons. For that reason, I have an integrated and eclectic approach using relational, psychodynamic, cognitive behavioral, supportive and family psychotherapy treatment modalities to treat Eating Disorders, Anxiety, Depression, OCD and Personality Disorders including self injurious behaviors. Treatment is individualized to the needs of each client and collaboration can be coordinated with a nutritionist, psychiatrist and physician when appropriate. I have a group therapy program for adolescents, young adults and women struggling with eating disorders, body image and self -esteem issues.
(845) 443-4792
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Office is near:
New City, NY 10956
& Online
Photo of Ayanna A. Oliver in Garnerville, NY
Ayanna A. Oliver
MS, MHC-LP
Verified
Verified
Some of my theoretical approaches include Cognitive Behavioral Therapy ( CBT ), Motivational Interviewing, Person-Centered, Strength-based therapy, Solution-Focused Brief Therapy (SFBT), and many more.
Today, you have taken the first step towards choosing yourself; I am happy you’re here. My name is Ayanna A. Oliver, M.S., MHC-LP (She/Her), and I am here to say welcome to the next chapter of your life. With all the uncertainty and collective trauma that looms over the world, now is the best time to start therapy and begin working towards unwrapping the best version of you because that person is patiently waiting to be released. As you consider me, I want you to know that I have worked hard to create an authentic, nurturing, supportive, and most, importantly non-judgmental therapeutic space.
(845) 723-3356
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New City, NY 10956
& Online
Photo of Aguirre Psychotherapy Group Practice, Counselor in Garnerville, NY
Aguirre Psychotherapy Group Practice
Counselor, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in Trauma Focused CBT , DBT,ACT among other treatment modalities.
Sometimes life can be difficult to manage-especially with all of the demands it brings: family, relationships, career, school. Therapy for me is a place we can explore feelings, troubles, and ideas in a safe, caring and nonjudgmental place. We can form a working, trusting relationship in order to begin to build understanding, and empowering oneself to increase your quality of life.
(845) 535-4142
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New City, NY 10956
& Online
Kathryn Brondolo
Clinical Social Work/Therapist, LCSWR
Verified
2 Endorsed
Verified
2 Endorsed
My name is Kathy Brondolo and I have been working as a Clinical Social Worker for 38+ years. My experience is in working with children, adolescents, adults, families and groups. Life can be very challenging, so my goal is to work together with you in order to manage these challenges. Treatment issues may include anxiety, depression ,school issues (including school refusal), parenting issues, peer relations, and transitions. I utilize Cognitive Behavioral Therapy as well as strength based practices. I have worked in both Inpatient and Outpatient Psychiatric Hospital and have received multiple trainings and certifications.
(845) 977-4184
Stony Point, NY 10980
& Online
Photo of Michele Medwin, Counselor in Garnerville, NY
Michele Medwin
Counselor, LMHC, DMin, Rabbi
Verified
Verified
Are you struggling? Wish you could handle situations differently? With Michele you can find a safe, non-judgmental, caring space to share what is on your mind. Having a comfortable place to discuss life's various stresses can be helpful. For others, a more comprehensive mental health counseling program is necessary. Michele can also add a spiritual dimension to therapy. Michele practices Holistic/Integrative Therapy by using various counseling tools and techniques to best help her clients including Talk Therapy, CBT ( Cognitive Behavior Therapy), and, IFS (Internal Family Systems).
(845) 303-2867
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Haverstraw, NY 10927
& Online
Photo of Margaret B Alvarez, Psychologist in Garnerville, NY
Margaret B Alvarez
Psychologist, PsyD, MSCP, MD
Verified
Verified
The office is closed due to COVID. At this time we are not accepting patients. If you experiencing a medical emergency, hang up now and dial 911. My ideal client is in need of testing to determine the extent of cognitive implications after automobile accidents, slip and fall injuries, memory, emotional and Attention Deficit Disorder. This is done objectively through testing and not just opinions of others. All types of neuropyschological examinations are available, in addition to attention and executive functions, such as memory, and emotional assessments. Cutting edge cognitive and psychoeducational testing is also available.
(855) 844-0547
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Office is near:
Stony Point, NY 10980
Photo of Batsheva Bomzer, Clinical Social Work/Therapist in Garnerville, NY
Batsheva Bomzer
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and psychodynamic therapy.
Internal struggles can be difficult and lonely to experience. Living with constant worry and anxiety, feelings of sadness, obsessive and compulsive thoughts, or behaviors, are all challenges that are painful to navigate. The exciting news is that through proper treatment one can learn to work through these hurdles, and instead of viewing them as demons, transform them into vehicles for self-awareness and growth. I aim to create a safe and nurturing environment for my clients where they feel heard and supported.
(845) 653-3821
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Pomona, NY 10970
& Online
Photo of Rossana M Spataro, Clinical Social Work/Therapist in Garnerville, NY
Rossana M Spataro
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a bi-lingual therapist, Rossana has been trained in multiple counseling modalities, including client centered, cognitive behavior therapy, dialectic behavior therapy, motivational interviewing, solution-focused, psychoeducation, and crisis intervention, as well as responding to and treating trauma.
Rossana Spataro is a bilingual Licensed Clinical Social Worker, graduated with a Master’s degree from Fordham University Graduate School of Social Services. Rossana has also received her bachelor’s degree from Fordham University College of Liberal Studies. Rossana has proven record of over 12 years’ clinical experience working with families, children, adolescents, adults, couples and groups.
(914) 344-5879
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Pomona, NY 10970
& Online
Photo of Hinda Deitsch, Counselor in Garnerville, NY
Hinda Deitsch
Counselor, LMHC
Verified
Verified
I work using CBT and REBT approaches, creating clear and measurable goals.
You are anxious, depressed, concerned about a toxic relationship, or life transition. You might have previously tried to manage these feelings by reading inspirational books or social media posts, yet you find yourself stuck, asking yourself, "I have tried so hard. How have I not reached my goals?" Your goal is to master coping skills so you can feel confident with your life decisions, and feel mentally, emotionally, and physically prepared to face life's challenges, rock at that new job, reengage with 'that' family member or friend, excel at your current schooling, or explore a new relationship with yourself or with someone else.
(929) 357-2433
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Pomona, NY 10970
& Online

See more therapy options for Garnerville

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.