Therapists in Garnerville, NY

Photo of Kristina Coleman, Clinical Social Work/Therapist, LCSW, MPA
Kristina Coleman
Clinical Social Work/Therapist, LCSW, MPA
Garnerville, NY 10923
My ideal client is high-functioning on the outside but overwhelmed on the inside. They are often accomplished, deeply responsible, and the person others rely on. They may be navigating divorce, managing professional pressure, rebuilding after heartbreak, or trying to hold together multiple roles at once. They show up for everyone else, but privately feel anxious, exhausted, disconnected, or unsure of who they are becoming. Their challenges may include anxiety, overthinking, difficulty setting boundaries, relationship patterns that leave them feeling unseen, unresolved trauma, or the lingering impact of generational expectations.
My ideal client is high-functioning on the outside but overwhelmed on the inside. They are often accomplished, deeply responsible, and the person others rely on. They may be navigating divorce, managing professional pressure, rebuilding after heartbreak, or trying to hold together multiple roles at once. They show up for everyone else, but privately feel anxious, exhausted, disconnected, or unsure of who they are becoming. Their challenges may include anxiety, overthinking, difficulty setting boundaries, relationship patterns that leave them feeling unseen, unresolved trauma, or the lingering impact of generational expectations.
(914) 568-1618 View (914) 568-1618
Photo of Heli Minano, Counselor, LMHC
Heli Minano
Counselor, LMHC
Garnerville, NY 10923
Not accepting new clients
If you feel stuck in cycles of shame, guilt, or old wounds that refuse to heal, please know that your feelings make sense. Sometimes the past has a way of quietly shaping our present—especially in our relationships—and it can feel exhausting to try and untangle it all alone. You don't have to. I offer a gentle, non-judgmental space where we can sit with what is weighing on you. While I am skilled in practical, evidence-based tools like CBT, DBT, and trauma-informed care, my first priority is always you.
If you feel stuck in cycles of shame, guilt, or old wounds that refuse to heal, please know that your feelings make sense. Sometimes the past has a way of quietly shaping our present—especially in our relationships—and it can feel exhausting to try and untangle it all alone. You don't have to. I offer a gentle, non-judgmental space where we can sit with what is weighing on you. While I am skilled in practical, evidence-based tools like CBT, DBT, and trauma-informed care, my first priority is always you.
(845) 640-3694 View (845) 640-3694
Photo of Christine Kenny, Clinical Social Work/Therapist, LCSW
Christine Kenny
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Taking the first step toward therapy can feel daunting, and I commend you for your courage. I’m a licensed clinical social worker with over 20 years of experience, offering a warm, collaborative, and empathic approach. I view the therapeutic relationship as the foundation for meaningful change, and I tailor my style to meet your unique needs and personal story. I specialize in helping adults navigate anxiety, depression, trauma, chronic illness, and major life transitions. Drawing from psychodynamic psychotherapy, mindfulness, trauma-informed care, and CBT, I work with you to deepen self-awareness and improve relationships.
Taking the first step toward therapy can feel daunting, and I commend you for your courage. I’m a licensed clinical social worker with over 20 years of experience, offering a warm, collaborative, and empathic approach. I view the therapeutic relationship as the foundation for meaningful change, and I tailor my style to meet your unique needs and personal story. I specialize in helping adults navigate anxiety, depression, trauma, chronic illness, and major life transitions. Drawing from psychodynamic psychotherapy, mindfulness, trauma-informed care, and CBT, I work with you to deepen self-awareness and improve relationships.
(845) 482-0109 View (845) 482-0109
Photo of Amy Villanueva, Counselor, PhD, LMHC, CBIS
Amy Villanueva
Counselor, PhD, LMHC, CBIS
1 Endorsed
Online Only
Welcome! As a mental health counselor, I understand the difficulties of taking the first step to seek treatment. Individuals may feel strange talking about aspects of their life they have yet to view and/or process. Our sessions will serve as a safe and judgment-free environment to explore past experiences, current behaviors, and difficulties processing trauma. You will be provided with the ability to explore difficulties in your life and be provided with as much structure as needed to build on skills and make changes. I work to hear the client and ensure interventions are helpful to support growth.
Welcome! As a mental health counselor, I understand the difficulties of taking the first step to seek treatment. Individuals may feel strange talking about aspects of their life they have yet to view and/or process. Our sessions will serve as a safe and judgment-free environment to explore past experiences, current behaviors, and difficulties processing trauma. You will be provided with the ability to explore difficulties in your life and be provided with as much structure as needed to build on skills and make changes. I work to hear the client and ensure interventions are helpful to support growth.
(845) 245-6764 View (845) 245-6764
Photo of Paula Maunsell
Paula Maunsell
Verified Verified
1 Endorsed
Serves Area
I work with individuals, couples, and families, including parent-child relationships. I help people overcome painful challenges and patterns and/or make difficult changes. Initially, our work together requires establishing an outcome that will rectify your issue and increase your everyday enjoyment. Using a systemic lens, we explore the context of the issue and the connected emotional layers being processed. Using compassionate inquiry, we work to understand each unique situation, allowing for relational connection to develop as we undertake the arduous challenge of making a lasting and effective positive change occur.
I work with individuals, couples, and families, including parent-child relationships. I help people overcome painful challenges and patterns and/or make difficult changes. Initially, our work together requires establishing an outcome that will rectify your issue and increase your everyday enjoyment. Using a systemic lens, we explore the context of the issue and the connected emotional layers being processed. Using compassionate inquiry, we work to understand each unique situation, allowing for relational connection to develop as we undertake the arduous challenge of making a lasting and effective positive change occur.
(845) 957-9556 View (845) 957-9556
Photo of Julie Bush, Clinical Social Work/Therapist, LCSW
Julie Bush
Clinical Social Work/Therapist, LCSW
Online Only
My name is Julie A. Bush, and I am a licensed clinical social worker (LCSW). I am experienced in numerous areas due to my time as an emergency mental health worker in an emergency department. I also have been a child/juvenile therapist as well as a therapist for active-duty military. Between my life experiences and professional experiences, I believe I can assist you with your goals. The approach I will take will depend on the needs of the individual. I believe in starting where the person is at and then building from there. Some will want to be guided while others will want a more direct approach.
My name is Julie A. Bush, and I am a licensed clinical social worker (LCSW). I am experienced in numerous areas due to my time as an emergency mental health worker in an emergency department. I also have been a child/juvenile therapist as well as a therapist for active-duty military. Between my life experiences and professional experiences, I believe I can assist you with your goals. The approach I will take will depend on the needs of the individual. I believe in starting where the person is at and then building from there. Some will want to be guided while others will want a more direct approach.
(914) 920-2965 View (914) 920-2965

More Therapists Nearby

Photo of Dr. Trevor A. Griffiths, Clinical Social Work/Therapist, DSW, LCSW, CASAC-M
Dr. Trevor A. Griffiths
Clinical Social Work/Therapist, DSW, LCSW, CASAC-M
Online Only
When I meet someone who has experienced real challenges in life, I don't shake my head, I'm usually nodding, because I really do get it. I actively listen to what the person is saying, and what is underneath what they aren't saying. I create a space where the person can feel safe in telling me whatever they've wanted to say but haven't felt that they could. How? By letting the person know that I see them. I am not here to judge; I am here to help you navigate the incredibly difficult pathways that lead to a solution. That begins with questions. Why you are here? What do you want to conquer?
When I meet someone who has experienced real challenges in life, I don't shake my head, I'm usually nodding, because I really do get it. I actively listen to what the person is saying, and what is underneath what they aren't saying. I create a space where the person can feel safe in telling me whatever they've wanted to say but haven't felt that they could. How? By letting the person know that I see them. I am not here to judge; I am here to help you navigate the incredibly difficult pathways that lead to a solution. That begins with questions. Why you are here? What do you want to conquer?
(718) 400-6285 View (718) 400-6285
Photo of Diaon M Clarke, Clinical Social Work/Therapist, LCSW-R, PhD
Diaon M Clarke
Clinical Social Work/Therapist, LCSW-R, PhD
Mount Vernon, NY 10550
There is no greater agony than bearing an untold story inside you. ~Maya Angelou Too often we walk through life fearful of telling our real story. But when we tell our story we free ourselves from unhealed wounds. Telling our story helps us to find our strength and recognize our resiliency through difficult times. Emotional well-being is one of the most important parts of an individual's life. Unfortunately it is a part of life that we often forget to take care of. We all deserve to enjoy the lives we live. You are worthy of a life you can enjoy!
There is no greater agony than bearing an untold story inside you. ~Maya Angelou Too often we walk through life fearful of telling our real story. But when we tell our story we free ourselves from unhealed wounds. Telling our story helps us to find our strength and recognize our resiliency through difficult times. Emotional well-being is one of the most important parts of an individual's life. Unfortunately it is a part of life that we often forget to take care of. We all deserve to enjoy the lives we live. You are worthy of a life you can enjoy!
(914) 290-5326 View (914) 290-5326
Photo of Rexhep Rizani, Pre-Licensed Professional, MS, MHC-LP
Rexhep Rizani
Pre-Licensed Professional, MS, MHC-LP
1 Endorsed
Bronx, NY 10458
Stuck in dating patterns? Overthinking texts or replaying conversations long after they end? I help young adults (18–30) navigate anxious attachment, overthinking, and recurring relationship conflicts. Many struggle to express their needs without pushing others away or reacting emotionally. Using an attachment-informed, psychodynamic approach, I help clients understand these cycles, identify triggers, and strengthen communication skills to respond with confidence and clarity. Therapy with me is active and collaborative — together, we break patterns and build healthier, more secure connections.
Stuck in dating patterns? Overthinking texts or replaying conversations long after they end? I help young adults (18–30) navigate anxious attachment, overthinking, and recurring relationship conflicts. Many struggle to express their needs without pushing others away or reacting emotionally. Using an attachment-informed, psychodynamic approach, I help clients understand these cycles, identify triggers, and strengthen communication skills to respond with confidence and clarity. Therapy with me is active and collaborative — together, we break patterns and build healthier, more secure connections.
(914) 785-6493 View (914) 785-6493
Photo of Annmarie Logan - Emotional Health Counseling & Consulting LCSW PC, Clinical Social Work/Therapist, LMSW
Emotional Health Counseling & Consulting LCSW PC
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
I understand that reaching out for help can be a daunting step, and I want you to know that you are not alone on this journey. Whether you're a young adult navigating the challenges of life or a parent juggling family and career, I am here to help. I also understand that life is full of transitions and uncertainties. Perhaps you're dealing with major life challenges, such as a trauma, a divorce, loss of a loss of a loved one, or career stress. These events can exacerbate feelings of anxiety, depression, and trauma symptoms. No matter what you're facing, I am here to support you in regaining a sense of healing, resilience and hope.
I understand that reaching out for help can be a daunting step, and I want you to know that you are not alone on this journey. Whether you're a young adult navigating the challenges of life or a parent juggling family and career, I am here to help. I also understand that life is full of transitions and uncertainties. Perhaps you're dealing with major life challenges, such as a trauma, a divorce, loss of a loss of a loved one, or career stress. These events can exacerbate feelings of anxiety, depression, and trauma symptoms. No matter what you're facing, I am here to support you in regaining a sense of healing, resilience and hope.
(631) 635-7622 View (631) 635-7622
Photo of Dr. Ashley Silvera, Psychologist, PsyD
Dr. Ashley Silvera
Psychologist, PsyD
1 Endorsed
Online Only
Are you feeling overwhelmed, anxious, or weighed down by experiences that linger in both body and mind? Trauma, anxiety, & depression can leave you feeling exhausted, disconnected, & unsure of how to move forward. You may notice a loss of energy, a sense of numbness, or persistent physical tension that’s hard to explain. What you want is simple, yet may feel out of reach: ease, connection, & a sense of safety within yourself. Therapy can gently help untangle what has been carried for too long, supporting you in feeling lighter, more grounded, & more connected to yourself and others. I look forward to hearing your story. Call now.
Are you feeling overwhelmed, anxious, or weighed down by experiences that linger in both body and mind? Trauma, anxiety, & depression can leave you feeling exhausted, disconnected, & unsure of how to move forward. You may notice a loss of energy, a sense of numbness, or persistent physical tension that’s hard to explain. What you want is simple, yet may feel out of reach: ease, connection, & a sense of safety within yourself. Therapy can gently help untangle what has been carried for too long, supporting you in feeling lighter, more grounded, & more connected to yourself and others. I look forward to hearing your story. Call now.
(646) 480-7094 View (646) 480-7094
Photo of Raven Perera, Clinical Social Work/Therapist, LMSW
Raven Perera
Clinical Social Work/Therapist, LMSW
Online Only
In life we are never fully prepared for the challenges that we face as an adult, yet we do our best to push through these hurdles, collecting life lessons along the way. An unexpected turn of events can either make you or break you, but at the end we rise to the occasion; we seek resources for support that aid us in becoming stronger. You have taken the first step, which is the biggest step, in having the courage to seek therapy, that shows your resiliency.
In life we are never fully prepared for the challenges that we face as an adult, yet we do our best to push through these hurdles, collecting life lessons along the way. An unexpected turn of events can either make you or break you, but at the end we rise to the occasion; we seek resources for support that aid us in becoming stronger. You have taken the first step, which is the biggest step, in having the courage to seek therapy, that shows your resiliency.
(347) 848-1002 View (347) 848-1002
Photo of Justin Hyacinth, Licensed Mental Health Counselor, LMHC
Justin Hyacinth
Licensed Mental Health Counselor, LMHC
Online Only
I am a mental health counselor specializing in supporting adolescents, adults, couples, and families across diverse backgrounds who are struggling with a range of emotional, relational, and life challenges. These may include anxiety, depression, trauma recovery, identity exploration, family dynamics, and personal growth. My experience includes clinical training and counseling in schools, community mental health, and outpatient treatment settings. In therapeutic settings, I take a collaborative, compassionate, and holistic approach, helping you recognize your strengths, build resilience, and embrace healing and growth.
I am a mental health counselor specializing in supporting adolescents, adults, couples, and families across diverse backgrounds who are struggling with a range of emotional, relational, and life challenges. These may include anxiety, depression, trauma recovery, identity exploration, family dynamics, and personal growth. My experience includes clinical training and counseling in schools, community mental health, and outpatient treatment settings. In therapeutic settings, I take a collaborative, compassionate, and holistic approach, helping you recognize your strengths, build resilience, and embrace healing and growth.
(718) 841-0294 View (718) 841-0294
Photo of Nneka Symister - My Local Therapist, Clinical Social Work/Therapist, LCSW
My Local Therapist
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
My name is Nneka Symister, and I am a licensed Clinical Social Worker with over two decades of experience in social services, with the last decade dedicated specifically to private practice. My therapeutic approach is deeply rooted in client-centered care. I believe that each of us possesses the innate ability to shape our thoughts, behaviors, and interactions with others. We not only have the power to envision the life we desire but also to define the person we aspire to be. If you're ready to embark on the journey of self-discovery and transformation, I invite you to contact me for a consultation today.
My name is Nneka Symister, and I am a licensed Clinical Social Worker with over two decades of experience in social services, with the last decade dedicated specifically to private practice. My therapeutic approach is deeply rooted in client-centered care. I believe that each of us possesses the innate ability to shape our thoughts, behaviors, and interactions with others. We not only have the power to envision the life we desire but also to define the person we aspire to be. If you're ready to embark on the journey of self-discovery and transformation, I invite you to contact me for a consultation today.
(929) 305-1961 View (929) 305-1961
Photo of Brynn Werner Silverstein, Clinical Social Work/Therapist, LCSW
Brynn Werner Silverstein
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Reaching out for therapy can feel vulnerable, especially if you’re not quite sure where to begin. You don’t have to have everything figured out to start. If you’ve made it here, you’ve already taken an important first step! My goal is to create a space where you can show up exactly as you are, whether that means feeling overwhelmed, uncertain, hopeful, or somewhere in between. I work with individuals navigating life transitions, relationship challenges, anxiety, and moments of feeling stuck in patterns they want to better understand and change. Together, we explore these experiences with care and curiosity.
Reaching out for therapy can feel vulnerable, especially if you’re not quite sure where to begin. You don’t have to have everything figured out to start. If you’ve made it here, you’ve already taken an important first step! My goal is to create a space where you can show up exactly as you are, whether that means feeling overwhelmed, uncertain, hopeful, or somewhere in between. I work with individuals navigating life transitions, relationship challenges, anxiety, and moments of feeling stuck in patterns they want to better understand and change. Together, we explore these experiences with care and curiosity.
View
Photo of Gabrielle Schreyer-Hoffman, Psychologist, PhD
Gabrielle Schreyer-Hoffman
Psychologist, PhD
5 Endorsed
New York, NY 10028
Together we embark on a journey toward enhanced self-awareness, growth and balance. I work with you to help identify and understand the core problems you're experiencing and explore possible solutions and methods of coping to aid you in improving your quality of life and relationships. You will explore how to change problematic patterns and build upon strengths as well as develop skills, techniques, and tools to reduce symptoms, improve mood and gain more control of your life.
Together we embark on a journey toward enhanced self-awareness, growth and balance. I work with you to help identify and understand the core problems you're experiencing and explore possible solutions and methods of coping to aid you in improving your quality of life and relationships. You will explore how to change problematic patterns and build upon strengths as well as develop skills, techniques, and tools to reduce symptoms, improve mood and gain more control of your life.
(718) 416-9870 View (718) 416-9870
Photo of Polina Mariani, Clinical Social Work/Therapist, LCSW, FIPA
Polina Mariani
Clinical Social Work/Therapist, LCSW, FIPA
Serves Area
People often come to therapy when life feels overwhelming, confusing, or disconnected. This may show up as anxiety, relationship struggles, emotional intensity, psychosomatic concerns, or repeating patterns that won’t shift. I also support individuals and couples navigating the emotional complexities of IVF and infertility. Others seek support during transitions—breakups, new relationships, career changes, or parenting challenges—when old feelings surface. Together, we explore these layers, guiding you toward meaningful and lasting change.
People often come to therapy when life feels overwhelming, confusing, or disconnected. This may show up as anxiety, relationship struggles, emotional intensity, psychosomatic concerns, or repeating patterns that won’t shift. I also support individuals and couples navigating the emotional complexities of IVF and infertility. Others seek support during transitions—breakups, new relationships, career changes, or parenting challenges—when old feelings surface. Together, we explore these layers, guiding you toward meaningful and lasting change.
(347) 493-2845 View (347) 493-2845
Photo of Octavia Phoenix, Mental Health Counselor, LMHC, MA
Octavia Phoenix
Mental Health Counselor, LMHC, MA
13 Endorsed
Online Only
I know reaching out for therapy can feel uncomfortable and I want you to know you are not alone. I am here to listen, support, and walk with you through whatever you are facing. Whether you are feeling anxious, stressed, unsure of yourself or the world, or struggling in your relationships, I believe therapy can be a space where real healing begins. Though the toxic cycles we find ourselves in may not have began with you, lets make sure that the healing does!
I know reaching out for therapy can feel uncomfortable and I want you to know you are not alone. I am here to listen, support, and walk with you through whatever you are facing. Whether you are feeling anxious, stressed, unsure of yourself or the world, or struggling in your relationships, I believe therapy can be a space where real healing begins. Though the toxic cycles we find ourselves in may not have began with you, lets make sure that the healing does!
(347) 601-2986 View (347) 601-2986
Photo of Lisi Robinson, Clinical Social Work/Therapist, LCSW
Lisi Robinson
Clinical Social Work/Therapist, LCSW
Bedford, NY 10506
Real change asks something difficult of us: the willingness to sit with discomfort long enough to choose something different. None of us changes while we're comfortable. For over 20 years, I've worked with adolescent and adult women who come to therapy ready to examine their lives honestly: women navigating anxiety, depression, trauma, addiction, relationship struggles, and major life transitions like divorce, breakups, or college transitions. Acknowledging that something has to shift is the first step; what's harder to know is how. The courage it takes to walk through the door is something I never take lightly.
Real change asks something difficult of us: the willingness to sit with discomfort long enough to choose something different. None of us changes while we're comfortable. For over 20 years, I've worked with adolescent and adult women who come to therapy ready to examine their lives honestly: women navigating anxiety, depression, trauma, addiction, relationship struggles, and major life transitions like divorce, breakups, or college transitions. Acknowledging that something has to shift is the first step; what's harder to know is how. The courage it takes to walk through the door is something I never take lightly.
(914) 313-8677 View (914) 313-8677
Photo of Robin D. Stone, Counselor, LMHC, MA
Robin D. Stone
Counselor, LMHC, MA
9 Endorsed
Serves Area
Congratulations on this step toward greater insight, clarity, and peace. In our collaborative space, you’ll find empathy, culturally attuned care, and practical tools to help you navigate life’s challenges. We’ll build on your strengths to address stress, trauma, anxiety, relationship issues, and life transitions. Whether you seek individual care, couples therapy, or community in a group, you'll be supported to explore, reflect, and grow. I welcome clients from all backgrounds, with a special focus on Black women and people of color whose stories deserve recognition and care.
Congratulations on this step toward greater insight, clarity, and peace. In our collaborative space, you’ll find empathy, culturally attuned care, and practical tools to help you navigate life’s challenges. We’ll build on your strengths to address stress, trauma, anxiety, relationship issues, and life transitions. Whether you seek individual care, couples therapy, or community in a group, you'll be supported to explore, reflect, and grow. I welcome clients from all backgrounds, with a special focus on Black women and people of color whose stories deserve recognition and care.
(646) 791-3307 View (646) 791-3307

See more therapy options for Garnerville

How does your Therapist compare?

Number of Therapists in Garnerville, NY

< 10

Therapists in Garnerville, NY who prioritize treating:

100% Marriage Counseling
83% Relationship Issues
83% Depression
83% Anxiety
83% Self Esteem
83% Stress
67% Grief

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
80% Cigna and Evernorth
60% Anthem

How Therapists in Garnerville, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Garnerville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.