Cognitive Behavioral (CBT) Therapists in Garden City, NY

Dr. Colon, best known as Phillip by clients, patients, and colleagues alike, is a soft- spoken, down to earth clinician who is passionate about his work. His honest, direct, no-nonsense style of relating is comforting to those in his presence. An active, engaging participant in the treatment, Dr. Colon works collaboratively with those under his care. Special care and consideration is given to creating a comfortable, safe environment where any sensitive subject can be discussed with the privacy it deserves. Dr. Colon has dedicated his career to developing, preserving, and maintaining couples, marital, and family relationships.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

Thanks for your interest in my practice. I am a licensed psychologist who works with adults, adolescents, and children. I most often work with individuals; however, I also work with couples and families as appropriate.

I am a psychologist providing therapy and assessment services for children and adults in Westchester County and Manhattan (Midtown East). I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

I work with children, teens, and adults of all ages to identify areas of stress and assess for symptoms of anxiety, depression, relationship conflict and more. Together we will develop treatment goals and a clear path for change.

You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. I specialize in treating anxiety, depression, compulsions/addictions, relationship issues, self-esteem, and developing action plans to address goal setting.

I have 25 years of experience working with individuals, couples and families. Often people come to me because they feel overwhelmed, stuck or discouraged. My process is to empower people to help them identify and use their own unique experiences and qualities to achieve a sense of happiness and peace of mind. I specialize in working with adults and teenagers experiencing challenges with love, family, school or work. I have additional areas of specialty in co-dependency, OCD, grief, and trauma.

Children and teens today are suffering with overwhelming stress and anxiety. I help children, teens, and families cope with stress, anxiety, and mood disorders in a safe and confidential environment. Chronic stress or untreated anxiety can lead to more serious conditions with a lifelong impact. Therapy is designed to provide space and time to examine thoughts, feelings, and behaviors. Together we would work toward regulating emotions and developing coping strategies that foster mental wellness.

I provide counseling and psychotherapy to children, adolescents, adults and families. Online web page: www.CounselingTherapy.com. My areas of specialty include treating Anxiety and/or Depression, ADD/ADHD, Obsessions / Compulsions, Oppositional Defiant Children / Teens, Substance Abusing Teens / Young Adults.

I specialize in treating adolescents and adults with anxiety, depression, relationship/ family issues, as well as school and work stress. I also work with parents and couples to improve communication and have more productive relationships. I work with you to understand the factors contributing to your struggles and then collaborate with you to develop practical solutions to meet your goals. I have a special interest and expertise in working with young adults and their families and spent several years as staff psychologist at Northwell Health in their Behavioral Health College Program.

Making the decision to begin therapy is an important step on the journey towards healing. As we navigate what feels like an increasingly complex and fatiguing world, we often find ourselves stuck in behavior patterns or relationships that remove us from important connections in our lives and lead to decision-making that is based on reactions to stress, rather than on our core values. It has been my honor to be a part of so many healing journeys and to support others as they develop a greater compassion for themselves, mindful presence in their lives, and flexibility for making change.

Mental health counseling demands a level of professionalism and a great deal of dedication. Integrity, genuineness, and a passion for the field of mental health are some of the assets I possess which will allow me to help you achieve your therapeutic goals. I am dedicated to understanding your concerns and identifying a safe way to navigate through them. You will be validated and heard and together we will establish an individualized and collaborative plan that works for you. I utilize a person-centered, cognitive -behavioral, and eclectic approach that will cater to your individual needs.

Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.

Life can become difficult to manage at times. Whether it is struggling with anxiety, depression, relationship issues, a difficult hurdle, or stress; there are healthy ways to overcome and enjoy your life. As a licensed mental health counselor my goal is to use my clinical skills and prior experience to tailor treatment for each client specifically.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT , and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Are you having relationship issues? Are you newly engaged or married? In a long-term relationship that is less than satisfying? I am passionate about helping couples have more satisfying relationships and I believe most couples just need the right tools to improve communication, get their needs met, and feel closer to each other. I have specialized training from The Gottman Institute and provide ways to improve your relationship in straightforward and doable steps. In addition to my experience working with couples I have been married for 30 years, which informs my ability to be non-judgmental and open to many different perspectives.

The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.

Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD, depression, bipolar disorder, anxiety disorders including panic disorder, OCD, phobias, generalized anxiety disorder, acute stress disorder, and social anxiety disorder.