Therapists in Garden City Park, NY
My approach is extraordinarily compassionate and non-judgmental while at the same time solution and goal-oriented. I believe knowledge is power, and teach my clients effective, evidence-based psychological medthods and skills moving them toward healing, success and independence. A successful psychotherapy experience strengthens emotional understanding. It is a process that fosters healing, wisdom and generates empathy. It brings renewed emotional, spiritual and physical health to each individual person.
My approach is extraordinarily compassionate and non-judgmental while at the same time solution and goal-oriented. I believe knowledge is power, and teach my clients effective, evidence-based psychological medthods and skills moving them toward healing, success and independence. A successful psychotherapy experience strengthens emotional understanding. It is a process that fosters healing, wisdom and generates empathy. It brings renewed emotional, spiritual and physical health to each individual person.
Alba Ardila is a bilingual Spanish-bicultural psychotherapist who obtained her Master's degree at Fordham University and has postgraduate training in psychodynamic psychotherapy from MITPP. She offers individual and family therapy for adults, children, and adolescents. She uses a Psychodynamic approach and is experienced in working with individuals and families struggling with depression, anxiety, trauma, and relational conflicts. She believes in the healing power of relationships and each individual's unique capacity to overcome emotional challenges and continue toward self-knowledge and fulfillment.
Alba Ardila is a bilingual Spanish-bicultural psychotherapist who obtained her Master's degree at Fordham University and has postgraduate training in psychodynamic psychotherapy from MITPP. She offers individual and family therapy for adults, children, and adolescents. She uses a Psychodynamic approach and is experienced in working with individuals and families struggling with depression, anxiety, trauma, and relational conflicts. She believes in the healing power of relationships and each individual's unique capacity to overcome emotional challenges and continue toward self-knowledge and fulfillment.
Taking the steps to seek counseling is a vulnerable process & that is why I value understanding you as an individual first. You are the expert of your life & I am excited to meet you where you are in your healing journey so we can work together to achieve your goals and live a more fulfilling life!
Taking the steps to seek counseling is a vulnerable process & that is why I value understanding you as an individual first. You are the expert of your life & I am excited to meet you where you are in your healing journey so we can work together to achieve your goals and live a more fulfilling life!
Are you feeling overwhelmed by intrusive memories, daily stress, and anxious thoughts because of your traumatic past? Struggling with anger, trust, and relationship issues? Feeling stuck in a cycle of negative thoughts, avoidance, and unhealthy behaviors? The aftermath of trauma can feel isolating but you don't have to face it alone. It would be a privilege and an honor to accompany you on your mental health journey.
Are you feeling overwhelmed by intrusive memories, daily stress, and anxious thoughts because of your traumatic past? Struggling with anger, trust, and relationship issues? Feeling stuck in a cycle of negative thoughts, avoidance, and unhealthy behaviors? The aftermath of trauma can feel isolating but you don't have to face it alone. It would be a privilege and an honor to accompany you on your mental health journey.
I am a Licensed Mental Health Counselor (LMHC-D) who believes therapy is a collaborative journey. I take a person-centered, holistic, empathetic and culturally sensitive approach to help clients work towards achieving their goals. I operate from a multicultural lens and utilize a client-centered, trauma informed approach in my work. I provide a confidential, open-minded and supportive space where you will feel seen, heard and understood. Through this collaborative journey we will work on setting and meeting your goals.
I am a Licensed Mental Health Counselor (LMHC-D) who believes therapy is a collaborative journey. I take a person-centered, holistic, empathetic and culturally sensitive approach to help clients work towards achieving their goals. I operate from a multicultural lens and utilize a client-centered, trauma informed approach in my work. I provide a confidential, open-minded and supportive space where you will feel seen, heard and understood. Through this collaborative journey we will work on setting and meeting your goals.
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that seeking therapy can feel daunting, but you're not alone—I’m here to support you through every step of the process. My mission is to provide a safe, welcoming, and confidential space where you can explore your challenges without fear of judgment. I believe that healing comes from acknowledging where change is needed, and I’m here to help you create the life you deserve. Together, we’ll work through your emotions and develop effective coping strategies that align with your goals for a more fulfilling life
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that seeking therapy can feel daunting, but you're not alone—I’m here to support you through every step of the process. My mission is to provide a safe, welcoming, and confidential space where you can explore your challenges without fear of judgment. I believe that healing comes from acknowledging where change is needed, and I’m here to help you create the life you deserve. Together, we’ll work through your emotions and develop effective coping strategies that align with your goals for a more fulfilling life
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. My ideal Client is someone who has a mental health diagnosis or a substance use disorder. I will help the client set and achieve short and long term goals along with assisting in identifying triggers, coping skills and other areas of needs.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. My ideal Client is someone who has a mental health diagnosis or a substance use disorder. I will help the client set and achieve short and long term goals along with assisting in identifying triggers, coping skills and other areas of needs.
Taking the step to begin therapy is courageous. You may be feeling stuck, overwhelmed, or uncertain — whether it’s depression, anxiety, addiction, trauma, or navigating a major life transition. I’m here to help you find clarity, build resilience, and grow into a more self-aware, grounded version of yourself.
Taking the step to begin therapy is courageous. You may be feeling stuck, overwhelmed, or uncertain — whether it’s depression, anxiety, addiction, trauma, or navigating a major life transition. I’m here to help you find clarity, build resilience, and grow into a more self-aware, grounded version of yourself.
I am a Columbia-trained clinician with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a wide range of clients, from adolescents, college, and graduate students to corporate executives. I am compassionate, easy to talk to, and genuine. Whether you are experiencing chronic stress, unhappiness, or struggling with procrastination and feeling stuck, I can help you get your life back on track and reach your full potential. My clients often experience a reduction in symptoms and noticeable improvement early in treatment.
I am a Columbia-trained clinician with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a wide range of clients, from adolescents, college, and graduate students to corporate executives. I am compassionate, easy to talk to, and genuine. Whether you are experiencing chronic stress, unhappiness, or struggling with procrastination and feeling stuck, I can help you get your life back on track and reach your full potential. My clients often experience a reduction in symptoms and noticeable improvement early in treatment.
As a therapist and creativity enthusiast, I believe healing begins when we reshape negative thinking and learn to cultivate gratitude. Together, we’ll explore your inner strengths and uncover a more resilient and joyful you. In our collaborative sessions, you’ll benefit from a thoughtful blend of approaches-including CBT, Gestalt, humanistic, and Jungian transpersonal methods - tailored to align with your personal values and goals. You’ll leave with practical tools to reframe negative patterns, build emotional resilience, and nurture a mindset of gratitude. My role is to guide and empower you, every step of the way .
As a therapist and creativity enthusiast, I believe healing begins when we reshape negative thinking and learn to cultivate gratitude. Together, we’ll explore your inner strengths and uncover a more resilient and joyful you. In our collaborative sessions, you’ll benefit from a thoughtful blend of approaches-including CBT, Gestalt, humanistic, and Jungian transpersonal methods - tailored to align with your personal values and goals. You’ll leave with practical tools to reframe negative patterns, build emotional resilience, and nurture a mindset of gratitude. My role is to guide and empower you, every step of the way .
Feeling overwhelmed, anxious, or stuck? It’s common to feel like life’s obstacles are too much to handle, and sometimes you just need someone to help you make sense of it all. If you are feeling unsure or insecure about how to move forward, know that you don’t have to do it alone. I am a strong advocate for a solution-oriented approach, and intend to work collaboratively with you to identify your strengths while we develop practical strategies for overcoming what is holding you back from your truest self. I believe that every person has the potential to create meaningful change and live a purposeful and fulfilling life.
Feeling overwhelmed, anxious, or stuck? It’s common to feel like life’s obstacles are too much to handle, and sometimes you just need someone to help you make sense of it all. If you are feeling unsure or insecure about how to move forward, know that you don’t have to do it alone. I am a strong advocate for a solution-oriented approach, and intend to work collaboratively with you to identify your strengths while we develop practical strategies for overcoming what is holding you back from your truest self. I believe that every person has the potential to create meaningful change and live a purposeful and fulfilling life.
I bring a warm and curious approach to support my patients as they navigate anxiety, depression, life changes, identity struggles, and relationship concerns. I specialize in LGBTQ+ experiences and work with a diverse variety of patients. As a licensed clinical social worker, my work is strengthened by a robust awareness of the ways that identities and intersectionality shape our lived realities. My priority as a psychotherapist is to build a welcoming and affirming space for you to unpack what's on your mind so that we can work together on reaching your therapeutic goals and embracing your power.
I bring a warm and curious approach to support my patients as they navigate anxiety, depression, life changes, identity struggles, and relationship concerns. I specialize in LGBTQ+ experiences and work with a diverse variety of patients. As a licensed clinical social worker, my work is strengthened by a robust awareness of the ways that identities and intersectionality shape our lived realities. My priority as a psychotherapist is to build a welcoming and affirming space for you to unpack what's on your mind so that we can work together on reaching your therapeutic goals and embracing your power.
Alexandra is a licensed psychotherapist based in New York City who holds a graduate degree from New York University. She works with adults and couples, helping clients navigate life’s ups and downs with empathy, honesty, and a touch of humor when it fits. Alexandra supports clients facing anxiety, depression, grief, work stress, relationship challenges, and major life transitions. In couples therapy, she helps partners improve communication, better understand each other’s perspectives, and work through patterns of conflict to build stronger, more connected relationships.
Alexandra is a licensed psychotherapist based in New York City who holds a graduate degree from New York University. She works with adults and couples, helping clients navigate life’s ups and downs with empathy, honesty, and a touch of humor when it fits. Alexandra supports clients facing anxiety, depression, grief, work stress, relationship challenges, and major life transitions. In couples therapy, she helps partners improve communication, better understand each other’s perspectives, and work through patterns of conflict to build stronger, more connected relationships.
I’m a Licensed Mental Health Counselor providing telehealth therapy to adults throughout New York State. I work with anxiety, depression, work stress, burnout, life transitions, and relationship difficulties. Many of my clients are capable, high-functioning people who are used to handling a great deal but feel internally overwhelmed, stuck, or worn down. Some have tried therapy before and found it supportive, but not especially effective. My goal is for therapy to feel clear, practical, and genuinely useful.
I’m a Licensed Mental Health Counselor providing telehealth therapy to adults throughout New York State. I work with anxiety, depression, work stress, burnout, life transitions, and relationship difficulties. Many of my clients are capable, high-functioning people who are used to handling a great deal but feel internally overwhelmed, stuck, or worn down. Some have tried therapy before and found it supportive, but not especially effective. My goal is for therapy to feel clear, practical, and genuinely useful.
Therapy focuses on your unique journey. I tailor my approach to your specific needs, whether you're dealing with anxiety, depression, or life transitions. In a safe, empathetic space, you'll explore your thoughts and feelings without judgment, gaining valuable insights. What sets me apart is my blend of evidence-based practices and a compassionate, client-centered approach. Together, we'll develop strategies that empower you and foster resilience. Our sessions will address immediate concerns and equip you with tools for long-term wellness. Let’s embark on this transformative journey together!
Therapy focuses on your unique journey. I tailor my approach to your specific needs, whether you're dealing with anxiety, depression, or life transitions. In a safe, empathetic space, you'll explore your thoughts and feelings without judgment, gaining valuable insights. What sets me apart is my blend of evidence-based practices and a compassionate, client-centered approach. Together, we'll develop strategies that empower you and foster resilience. Our sessions will address immediate concerns and equip you with tools for long-term wellness. Let’s embark on this transformative journey together!
Macaluso Counseling Services
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Not accepting new clients
Life can be overwhelming. Sometimes we get stuck in negative thinking patterns that affect our drive, our motivation and our overall behaviors. These thoughts can leave us feeling depressed, angry or anxious. Therapy can be an effective way to look at how our thought patterns affect our feelings which affect the way we behave. By working on skills and exploring our thoughts we can work towards regaining emotional health and balance in our life.
Life can be overwhelming. Sometimes we get stuck in negative thinking patterns that affect our drive, our motivation and our overall behaviors. These thoughts can leave us feeling depressed, angry or anxious. Therapy can be an effective way to look at how our thought patterns affect our feelings which affect the way we behave. By working on skills and exploring our thoughts we can work towards regaining emotional health and balance in our life.
More Therapists Nearby
Therapy is about relationship building, vulnerability, and ultimately being known. This process can be anxiety-provoking, and my goal is to make it as easy as possible for you to be yourself, and get the support that you need and deserve. I take an eclectic approach to counseling that draws on Person-Centered and Psychodynamic therapies, while incorporating Multicultural, Feminist and Cognitive Behavioral therapies. I have experience working as a Licensed Mental Health Counselor with a range of individuals and couples through a spectrum of life's challenges including grief, complex trauma and life transitions.
Therapy is about relationship building, vulnerability, and ultimately being known. This process can be anxiety-provoking, and my goal is to make it as easy as possible for you to be yourself, and get the support that you need and deserve. I take an eclectic approach to counseling that draws on Person-Centered and Psychodynamic therapies, while incorporating Multicultural, Feminist and Cognitive Behavioral therapies. I have experience working as a Licensed Mental Health Counselor with a range of individuals and couples through a spectrum of life's challenges including grief, complex trauma and life transitions.
My approach in therapy is to create a safe environment so that you can feel comfortable sharing your stories and experiences. Life can be stressful, with many ups and downs and at times tends to be unpredictable and overwhelming. Together, we will find positivity in your life and develop coping strategies to better manage your stressors.
My approach in therapy is to create a safe environment so that you can feel comfortable sharing your stories and experiences. Life can be stressful, with many ups and downs and at times tends to be unpredictable and overwhelming. Together, we will find positivity in your life and develop coping strategies to better manage your stressors.
I am passionate about creating a comfortable and validating therapeutic environment where you know that you are free to be your most honest and open self. I am genuinely invested in getting to know you while nonjudgmentally exploring and supporting your unique complexities and challenges. In a therapeutic relationship, I value down-to-earth communication, humor when appropriate, and authenticity. I hope that from the very first day we work together, you get the sense that you are no longer alone in carrying any burdens weighing on you. We will be a team and navigate everything together.
I am passionate about creating a comfortable and validating therapeutic environment where you know that you are free to be your most honest and open self. I am genuinely invested in getting to know you while nonjudgmentally exploring and supporting your unique complexities and challenges. In a therapeutic relationship, I value down-to-earth communication, humor when appropriate, and authenticity. I hope that from the very first day we work together, you get the sense that you are no longer alone in carrying any burdens weighing on you. We will be a team and navigate everything together.
Hi there, I’m Ash. I’ve been a licensed therapist in New York State for nine years and have worked in the mental health field for more than sixteen years in a variety of roles. I bring a laid-back, down-to-earth style to my work and use a supportive, open, and collaborative approach, drawing from a range of therapeutic techniques to help people create the lives they want. I strive to provide a safe, nonjudgmental, and empathetic space where you can work through challenges, while also offering respectful accountability to help you move past unhelpful patterns.
Hi there, I’m Ash. I’ve been a licensed therapist in New York State for nine years and have worked in the mental health field for more than sixteen years in a variety of roles. I bring a laid-back, down-to-earth style to my work and use a supportive, open, and collaborative approach, drawing from a range of therapeutic techniques to help people create the lives they want. I strive to provide a safe, nonjudgmental, and empathetic space where you can work through challenges, while also offering respectful accountability to help you move past unhelpful patterns.
See more therapy options for Garden City Park
How does your Therapist compare?
Number of Therapists in Garden City Park, NY
10+
Average cost per session
$175
Therapists in Garden City Park, NY who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 75% | Self Esteem |
| 75% | Stress |
| 63% | Relationship Issues |
| 63% | Marriage Counseling |
| 56% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 90% | Aetna |
| 80% | UnitedHealthcare UHC | UBH |
How Therapists in Garden City Park, NY see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Garden City Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
