In Person Therapists in Freeville, NY
"You are never too old to set another goal or to dream a new dream." C.S. Lewis
"You are never too old to set another goal or to dream a new dream." C.S. Lewis
I offer in-person and telehealth therapy.
Hi, welcome! I have immediate openings and welcome professionals, students, adolescents, parents, immigrants, and LGBTQ+ folks. Are you struggling with relationships, identity issues, trauma, anxiety, or depression? I look forward to getting to know you, and believe that healing and recovery begin with a safe connection. I offer a safe, non-judgmental, compassionate space. I listen deeply to understand your unique needs. I look forward to helping you rediscover your innate healing capacity to achieve a fully authentic life. Together, we will bravely navigate your feelings to help you find renewed clarity and meaning in your life.
I offer in-person and telehealth therapy.
Hi, welcome! I have immediate openings and welcome professionals, students, adolescents, parents, immigrants, and LGBTQ+ folks. Are you struggling with relationships, identity issues, trauma, anxiety, or depression? I look forward to getting to know you, and believe that healing and recovery begin with a safe connection. I offer a safe, non-judgmental, compassionate space. I listen deeply to understand your unique needs. I look forward to helping you rediscover your innate healing capacity to achieve a fully authentic life. Together, we will bravely navigate your feelings to help you find renewed clarity and meaning in your life.
I offer therapy sessions in-person, in our vibrant South Hill Business Campus location, or online via video.
Hi, welcome! We have immediate openings, and we welcome professionals, students, all races, immigrants, and LGBTQ+ folks. Are you struggling with work/school, relationships, or past trauma? I offer a safe, nonjudgmental, compassionate atmosphere and listen deeply, using somatic, relational, and mindfulness-based modalities, including IFS and AEDP. I focus on trust, safety and care within the client-therapy relationship, as a foundation for lasting healing. Therapy sessions shouldn't be just talking about feelings but instead having a new experience, so you leave each session feeling different and better.
I offer therapy sessions in-person, in our vibrant South Hill Business Campus location, or online via video.
Hi, welcome! We have immediate openings, and we welcome professionals, students, all races, immigrants, and LGBTQ+ folks. Are you struggling with work/school, relationships, or past trauma? I offer a safe, nonjudgmental, compassionate atmosphere and listen deeply, using somatic, relational, and mindfulness-based modalities, including IFS and AEDP. I focus on trust, safety and care within the client-therapy relationship, as a foundation for lasting healing. Therapy sessions shouldn't be just talking about feelings but instead having a new experience, so you leave each session feeling different and better.
Hi, welcome, I have immediate telehealth & in person openings at our beautiful, convenient Ithaca office.
Hi, welcome! I have immediate openings and welcome professionals, students, adolescents, parents, immigrants, and LGBTQ+ folks. Are you struggling with work, relationships, or past trauma? I offer a safe, nonjudgemental, compassionate atmosphere, and listen deeply. I use somatic, relational, experiential and mindfulness-based modalities like AEDP. I believe therapy sessions shouldn't be just talking about feelings, but instead having a new experience, so you leave each session feeling different, better. Together, we forge new pathways for lasting healing.
Hi, welcome, I have immediate telehealth & in person openings at our beautiful, convenient Ithaca office.
Hi, welcome! I have immediate openings and welcome professionals, students, adolescents, parents, immigrants, and LGBTQ+ folks. Are you struggling with work, relationships, or past trauma? I offer a safe, nonjudgemental, compassionate atmosphere, and listen deeply. I use somatic, relational, experiential and mindfulness-based modalities like AEDP. I believe therapy sessions shouldn't be just talking about feelings, but instead having a new experience, so you leave each session feeling different, better. Together, we forge new pathways for lasting healing.
More Therapists Nearby
I am a New York and Connecticut licensed psychologist providing online neurodiversity-affirming therapy for autistic adults, ADHDers, & people with chronic mental & physical health illness concerns, including OCD, GAD, social anxiety, trauma, & chronic illness. Many clients I work with feel misunderstood, exhausted, or stuck due to limited support. I specialize in working with late-diagnosed autistic & neurodivergent adults, such as those seeking ADHD, OCD, GAD, & chronic illness therapy in New York and CT, & I provide autism & ADHD assessments. Together, we work toward healing, recognizing strengths, and planning for your future.
I am a New York and Connecticut licensed psychologist providing online neurodiversity-affirming therapy for autistic adults, ADHDers, & people with chronic mental & physical health illness concerns, including OCD, GAD, social anxiety, trauma, & chronic illness. Many clients I work with feel misunderstood, exhausted, or stuck due to limited support. I specialize in working with late-diagnosed autistic & neurodivergent adults, such as those seeking ADHD, OCD, GAD, & chronic illness therapy in New York and CT, & I provide autism & ADHD assessments. Together, we work toward healing, recognizing strengths, and planning for your future.
Dr. Blomquist is a licensed clinical psychologist who enjoys working with children, adolescents, and adults. She works with clients with a wide range of issues interfering with what they want most in life, utilizing an evidence-based framework, with approaches like cognitive behavioral therapy (CBT) to help them overcome those obstacles.
Dr. Blomquist is passionate about is the treatment of Obsessive Compulsive Disorder utilizing exposure and response prevention (ERP). She has advanced training and specialization in the treatment of anxiety and depression.
Dr. Blomquist is a licensed clinical psychologist who enjoys working with children, adolescents, and adults. She works with clients with a wide range of issues interfering with what they want most in life, utilizing an evidence-based framework, with approaches like cognitive behavioral therapy (CBT) to help them overcome those obstacles.
Dr. Blomquist is passionate about is the treatment of Obsessive Compulsive Disorder utilizing exposure and response prevention (ERP). She has advanced training and specialization in the treatment of anxiety and depression.
I am a clinical psychologist trained in analytical depth psychotherapy as well as assessment and diagnosis. My areas of expertise, in part, include Jungian psychotherapy, early relational trauma, and the psychology of mid-life. I have experience working in private practice, college, day treatment, and inpatient settings.
I am a clinical psychologist trained in analytical depth psychotherapy as well as assessment and diagnosis. My areas of expertise, in part, include Jungian psychotherapy, early relational trauma, and the psychology of mid-life. I have experience working in private practice, college, day treatment, and inpatient settings.
I offer sessions Monday-Thursday both in-person and virtually.
Ever find yourself feeling stuck, overwhelmed, or disconnected from yourself or others? I get it, and I'm here to help! I’m Jenna, a licensed mental health counselor with a master’s degree from NYU in Counseling for Mental Health and Wellness. Therapy with me is about getting honest, curious, and learning how to stop being so hard on yourself. Whether you’re navigating anxiety, relationship stress, or just trying to feel more like yourself again, I’m here to help you explore the deeper roots of your patterns and build meaningful change from the inside out.
I offer sessions Monday-Thursday both in-person and virtually.
Ever find yourself feeling stuck, overwhelmed, or disconnected from yourself or others? I get it, and I'm here to help! I’m Jenna, a licensed mental health counselor with a master’s degree from NYU in Counseling for Mental Health and Wellness. Therapy with me is about getting honest, curious, and learning how to stop being so hard on yourself. Whether you’re navigating anxiety, relationship stress, or just trying to feel more like yourself again, I’m here to help you explore the deeper roots of your patterns and build meaningful change from the inside out.
If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken.
If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken.
You may be coming to therapy with a clear goal in mind, or you may simply know that you’re feeling stuck, overwhelmed, or unsure of what’s next. Together, we'll explore what feels most pressing, uncover patterns that may be holding you back, and consider new ways of relating to yourself and others. My role is to support you in gaining clarity, cultivating self-compassion, and fostering a sense of empowerment as you move toward the kind of change that feels meaningful for you. Therapy with me can include tools that nurture a sense of hope, helping you connect with your own capacity for healing and transformation.
You may be coming to therapy with a clear goal in mind, or you may simply know that you’re feeling stuck, overwhelmed, or unsure of what’s next. Together, we'll explore what feels most pressing, uncover patterns that may be holding you back, and consider new ways of relating to yourself and others. My role is to support you in gaining clarity, cultivating self-compassion, and fostering a sense of empowerment as you move toward the kind of change that feels meaningful for you. Therapy with me can include tools that nurture a sense of hope, helping you connect with your own capacity for healing and transformation.
Do you describe yourself as a “people pleaser”? Perhaps frozen from imposter syndrome or perfectionism? I help people who frequently struggle with beliefs such as "I'm not good enough" and grew up in critical environments. In my practice, I see adults, children, and teens. The most common concerns I see are those who are experiencing stress, anxiety, depression, and trauma/complex PTSD. Additionally, I see people diagnosed with ADHD, as they often need support for longtime feelings of inadequacy, regret, anxiety, and depression .
Do you describe yourself as a “people pleaser”? Perhaps frozen from imposter syndrome or perfectionism? I help people who frequently struggle with beliefs such as "I'm not good enough" and grew up in critical environments. In my practice, I see adults, children, and teens. The most common concerns I see are those who are experiencing stress, anxiety, depression, and trauma/complex PTSD. Additionally, I see people diagnosed with ADHD, as they often need support for longtime feelings of inadequacy, regret, anxiety, and depression .
Dr. Carrie Ernhout is a psychologist, a licensed marriage and family therapist, a licensed mental health counselor, and a registered yoga teacher. She has considerable clinical experience across multiple settings and enjoys working with adolescents, adults, and couples. Carrie tailors her approach to each client based on their needs, goals, and unique strengths. Practicing primarily from a psychodynamic framework, she may draw from various therapeutic interventions based on your particular needs.
Dr. Carrie Ernhout is a psychologist, a licensed marriage and family therapist, a licensed mental health counselor, and a registered yoga teacher. She has considerable clinical experience across multiple settings and enjoys working with adolescents, adults, and couples. Carrie tailors her approach to each client based on their needs, goals, and unique strengths. Practicing primarily from a psychodynamic framework, she may draw from various therapeutic interventions based on your particular needs.
I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
Our minds and bodies are powerful forces, which are wholly connected. Environmental factors, as well as belief and value systems are deeply rooted in how we present ourselves physically and emotionally. Painful life events can fracture the mind/body connection for the sake of survival. Adults may experience anxious and depressive thoughts. Relationships may see increased tension and/or codependent traits. Healing from therapeutic intervention is recognizing unhelpful “parts” and bringing love, appreciation and competency to your internal world.
Our minds and bodies are powerful forces, which are wholly connected. Environmental factors, as well as belief and value systems are deeply rooted in how we present ourselves physically and emotionally. Painful life events can fracture the mind/body connection for the sake of survival. Adults may experience anxious and depressive thoughts. Relationships may see increased tension and/or codependent traits. Healing from therapeutic intervention is recognizing unhelpful “parts” and bringing love, appreciation and competency to your internal world.
My goal as a psychologist is to help you feel better, quickly, applying proven therapeutic methods in a warm and caring atmosphere. I am solution oriented so you will not spend years in therapy. Most patients are in treatment for a few months. At the same time, I work to produce long-term, sustainable change in my patients.
I help my clients progress toward their goals in a warm, supportive and affirming environment. Just as each person's needs, experiences, and strengths are unique, I tailor my services to each individual and help uncover past and present factors that impact functioning.
My goal as a psychologist is to help you feel better, quickly, applying proven therapeutic methods in a warm and caring atmosphere. I am solution oriented so you will not spend years in therapy. Most patients are in treatment for a few months. At the same time, I work to produce long-term, sustainable change in my patients.
I help my clients progress toward their goals in a warm, supportive and affirming environment. Just as each person's needs, experiences, and strengths are unique, I tailor my services to each individual and help uncover past and present factors that impact functioning.
I see you. You’re exhausted from carrying the weight of not-enoughness, even when you’ve done everything you were “supposed” to do. You’ve tried to hold it all together and yet deep down, you still feel disconnected — from yourself, from your partner and others, from any real sense of peace. You long for the things we all need and deserve: to feel whole, to feel loved, to feel we belong, and to feel like life matters. Here's the thing - you don't have to live this way. For many years, I lived under a dark cloud too. I intimately know that longing for connection, belonging, and acceptance.
I see you. You’re exhausted from carrying the weight of not-enoughness, even when you’ve done everything you were “supposed” to do. You’ve tried to hold it all together and yet deep down, you still feel disconnected — from yourself, from your partner and others, from any real sense of peace. You long for the things we all need and deserve: to feel whole, to feel loved, to feel we belong, and to feel like life matters. Here's the thing - you don't have to live this way. For many years, I lived under a dark cloud too. I intimately know that longing for connection, belonging, and acceptance.
Hi, I'm Jen, and I'm so glad you're here! I'm a mental health counselor who is passionate about helping people better understand themselves and grow into the lives they want to lead.
I work with clients navigating a range of challenges, including relationship issues, anxiety, neurodivergence, and identity exploration related to gender and sexuality. As a queer therapist, I care deeply about supporting the LGBTQIA+ community—especially in these troubling times.
I tend to work best with people who are ready to dig deep and who appreciate a direct, honest (but always caring) approach.
Hi, I'm Jen, and I'm so glad you're here! I'm a mental health counselor who is passionate about helping people better understand themselves and grow into the lives they want to lead.
I work with clients navigating a range of challenges, including relationship issues, anxiety, neurodivergence, and identity exploration related to gender and sexuality. As a queer therapist, I care deeply about supporting the LGBTQIA+ community—especially in these troubling times.
I tend to work best with people who are ready to dig deep and who appreciate a direct, honest (but always caring) approach.
Most of us, at some point in our lives, feel stuck, overwhelmed, angry, misunderstood in our relationships, and/or have experienced situations that have negatively impacted us. Simply by researching therapists, you have taken the first courageous step to making changes that will move you towards the life you want.
Most of us, at some point in our lives, feel stuck, overwhelmed, angry, misunderstood in our relationships, and/or have experienced situations that have negatively impacted us. Simply by researching therapists, you have taken the first courageous step to making changes that will move you towards the life you want.
We offer in-person and remote therapy options.
Welcome! I specialize in helping kids and adults with anxiety, depression, neurodiversity, ADHD, stress management, parental separation, gender identity and sexuality exploration, grief and loss, trauma, and challenging life transitions. I have specialized training in working with people with Autism and enjoy working with clients of all backgrounds, including LGBTQIA2S+. I believe in a person-centered, strengths-based, trauma-informed approach with strong values of empathy, compassion, and collaboration.
We offer in-person and remote therapy options.
Welcome! I specialize in helping kids and adults with anxiety, depression, neurodiversity, ADHD, stress management, parental separation, gender identity and sexuality exploration, grief and loss, trauma, and challenging life transitions. I have specialized training in working with people with Autism and enjoy working with clients of all backgrounds, including LGBTQIA2S+. I believe in a person-centered, strengths-based, trauma-informed approach with strong values of empathy, compassion, and collaboration.
2,500 years ago Socrates said, "The unexamined life is not worth living." He believed a good life requires an understanding of why we think, act, and feel as we do. Since relationship is part of psychotherapy, the personalities and philosophies of life of the client and therapist must be compatible. I am well-suited for clients who are curious about human behavior - their own as well as that of others. Before there were psychologists, the issues of life were addressed by philosophers. Thoroughly examining life includes considering ancient wisdom and spiritual reality as well as psychology (the science of mind and behavior).
2,500 years ago Socrates said, "The unexamined life is not worth living." He believed a good life requires an understanding of why we think, act, and feel as we do. Since relationship is part of psychotherapy, the personalities and philosophies of life of the client and therapist must be compatible. I am well-suited for clients who are curious about human behavior - their own as well as that of others. Before there were psychologists, the issues of life were addressed by philosophers. Thoroughly examining life includes considering ancient wisdom and spiritual reality as well as psychology (the science of mind and behavior).
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.