Univera Therapists in Fredonia, NY
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.
I currently am in-network with Aetna, Cigna, Carelon Behavioral Health, Independent Health, Highmark BCBS and Univera.
Empowering Children, Families, and Communities:
Are you searching for a compassionate and experienced mental health counselor to support your child's journey?
As a Licensed Mental Health Counselor with over 15 years of experience, I am dedicated to helping children, adolescents, young adults, and families navigate life's challenges and achieve emotional well-being. I provide a safe and supportive space where clients can explore their concerns and develop coping strategies.
I currently am in-network with Aetna, Cigna, Carelon Behavioral Health, Independent Health, Highmark BCBS and Univera.
Empowering Children, Families, and Communities:
Are you searching for a compassionate and experienced mental health counselor to support your child's journey?
As a Licensed Mental Health Counselor with over 15 years of experience, I am dedicated to helping children, adolescents, young adults, and families navigate life's challenges and achieve emotional well-being. I provide a safe and supportive space where clients can explore their concerns and develop coping strategies.
Life is a journey! Let's take the journey together. I engage with my clients utilizing tailored, researched based practices in order to help them rediscover the best versions of themselves. My experience in this field has awarded me the perspective of creating a practice that works with my clients, not simply for. The goals that we work toward are inherently developed by the client; my role is simply to provide unbiased support in a safe, open environment, geared toward developmental and spiritual growth.
Life is a journey! Let's take the journey together. I engage with my clients utilizing tailored, researched based practices in order to help them rediscover the best versions of themselves. My experience in this field has awarded me the perspective of creating a practice that works with my clients, not simply for. The goals that we work toward are inherently developed by the client; my role is simply to provide unbiased support in a safe, open environment, geared toward developmental and spiritual growth.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
Are you still stuffing your feelings down, because you think no one cares? Are you afraid to express any feeling because society has taught you that you have to "man up" and push forward? Do you keep it all in because your family would rather see you die on top of your white horse, than to fall and show that you are human? 47,450 people in the US will lose their battle with mental illness this year; men (36,500) are 4x higher than women (10,950) . Relationship problems? Addiction? Do you just feel worthless and like no one cares? I have real world experience at crawling out of all of these holes. Call me; I can help.
Are you still stuffing your feelings down, because you think no one cares? Are you afraid to express any feeling because society has taught you that you have to "man up" and push forward? Do you keep it all in because your family would rather see you die on top of your white horse, than to fall and show that you are human? 47,450 people in the US will lose their battle with mental illness this year; men (36,500) are 4x higher than women (10,950) . Relationship problems? Addiction? Do you just feel worthless and like no one cares? I have real world experience at crawling out of all of these holes. Call me; I can help.
There are many seasons of wellness and often times we are faced with feeling overwhelmed and need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life. I provide a welcoming, down to earth, & relaxed setting for clients to gain awareness into their thinking patterns, triggers, negative emotions & behaviors. The therapy I provide will focus on the client as a whole in respect to mind, body, & spiritual wellness.
There are many seasons of wellness and often times we are faced with feeling overwhelmed and need help navigating through trauma, anxiety, depression, relationship issues, or adjusting to a new phase of life. I provide a welcoming, down to earth, & relaxed setting for clients to gain awareness into their thinking patterns, triggers, negative emotions & behaviors. The therapy I provide will focus on the client as a whole in respect to mind, body, & spiritual wellness.
More Therapists Nearby
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
I believe clients need to feel safe for treatment to be successful. I provide a safe environment for clients to be able to work on developing an individualized treatment plan that best meets their unique needs. Treatment provided addresses thoughts, behaviors, the environment and the body's reactions to these things. I am experienced at working with many issues; including PTSD, anxiety, depression, bi-polar disorder, OCD, substance abuse, separation issues, adoption and issues related to abuse and neglect. I work with adults, children, and teens.
I believe clients need to feel safe for treatment to be successful. I provide a safe environment for clients to be able to work on developing an individualized treatment plan that best meets their unique needs. Treatment provided addresses thoughts, behaviors, the environment and the body's reactions to these things. I am experienced at working with many issues; including PTSD, anxiety, depression, bi-polar disorder, OCD, substance abuse, separation issues, adoption and issues related to abuse and neglect. I work with adults, children, and teens.
Feeling stuck? You don’t have to wait weeks for help. Here at Clear Skies Counseling, almost immediate appointments are available, so you can get support when you need it most. No endless email chains, no waiting for callbacks, and no confusing, oversized platforms to navigate. Just a simple, personal process that gets you connected quickly with compassionate, one-on-one care. Taking the first step shouldn’t be complicated—it should feel welcoming.
Feeling stuck? You don’t have to wait weeks for help. Here at Clear Skies Counseling, almost immediate appointments are available, so you can get support when you need it most. No endless email chains, no waiting for callbacks, and no confusing, oversized platforms to navigate. Just a simple, personal process that gets you connected quickly with compassionate, one-on-one care. Taking the first step shouldn’t be complicated—it should feel welcoming.
Life doesn’t always go the way we planned. Sometimes we get stuck and find ourselves feeling hopeless. You are not alone. Many people I work with have had negative experiences in their lives that continue to affect them in different ways; such as, having meaningful relationships with others. Some people say that fear and worry run their lives. Whatever it may be, I will help you gain insight into your problems and learn new ways to resolve conflicts, develop more confidence, and begin to live the life you want.
Life doesn’t always go the way we planned. Sometimes we get stuck and find ourselves feeling hopeless. You are not alone. Many people I work with have had negative experiences in their lives that continue to affect them in different ways; such as, having meaningful relationships with others. Some people say that fear and worry run their lives. Whatever it may be, I will help you gain insight into your problems and learn new ways to resolve conflicts, develop more confidence, and begin to live the life you want.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation and I am EMDR certified. I am also trained by ASCH in advanced clinical hypnotherapy. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation and I am EMDR certified. I am also trained by ASCH in advanced clinical hypnotherapy. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
I have over 10 years of experience as a therapist and more than 20 years supporting people in reaching their personal goals. My approach is warm and collaborative—I believe that with the right support, every individual has the ability to heal, grow, and create meaningful change.
I have over 10 years of experience as a therapist and more than 20 years supporting people in reaching their personal goals. My approach is warm and collaborative—I believe that with the right support, every individual has the ability to heal, grow, and create meaningful change.
I am in-network with BCBS (commercial, Medicaid, and Medicare), Independent Health commercial and Medicare plans, NOVA, and Univera commercial and Medicare plans.
Hi there! I'm Alex. I have 15 years of experience working with a variety of individuals who are trying to cope with a number of stressors and challenges. My approach is down to earth, trauma-informed, and solution-focused. Many of my clients are seeking relief from caregiving stressors, worries, lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, poor body image, attentional difficulties, grief, hopelessness, and/or difficulties with substance use.
I am in-network with BCBS (commercial, Medicaid, and Medicare), Independent Health commercial and Medicare plans, NOVA, and Univera commercial and Medicare plans.
Hi there! I'm Alex. I have 15 years of experience working with a variety of individuals who are trying to cope with a number of stressors and challenges. My approach is down to earth, trauma-informed, and solution-focused. Many of my clients are seeking relief from caregiving stressors, worries, lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, poor body image, attentional difficulties, grief, hopelessness, and/or difficulties with substance use.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
We find ourselves at times stuck, reliving our worst moments or struggling to make sense of how we feel. No matter your age, healing from trauma requires compassion and a person centered perspective. With a specialty in adolescent, young adult and family therapy, I am here to guide the healing process and provide the support necessary to build a more positive future for you or your family.
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
I specialize in helping people navigate change. Are you struggling with an unexpected change in your life? Or, do you see a need for change but aren't sure how to make it happen?
Are you ready to make a change? Have you been struggling with every day stressors, increased anxiety, depression, or family issues?
Are you ready to make a change? Have you been struggling with every day stressors, increased anxiety, depression, or family issues?
Issues with anxiety, depression, grief, addiction, and relationships often stem from previous emotional wounds. Together, we’ll identify and address the roots of what’s causing emotional pain in your life. EMDR therapy is a clinically-proven and goal-oriented approach that’s designed to create a positive shift in your mental health. It provides you with tools for moments of crisis and supports you in building resilience for difficult situations. I am excited to be able to provide EMDR that incorporates fly fishing!
Issues with anxiety, depression, grief, addiction, and relationships often stem from previous emotional wounds. Together, we’ll identify and address the roots of what’s causing emotional pain in your life. EMDR therapy is a clinically-proven and goal-oriented approach that’s designed to create a positive shift in your mental health. It provides you with tools for moments of crisis and supports you in building resilience for difficult situations. I am excited to be able to provide EMDR that incorporates fly fishing!
My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
My approach begins with guiding young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
Our practice listens to our clients and provides a variety of therapy and counseling approaches to meet our client's needs. We know that life can get difficult at times and we believe that counseling can help you to see the situation from a different point of view to facilitate change. Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and providing each client with a customer treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow.
Our practice listens to our clients and provides a variety of therapy and counseling approaches to meet our client's needs. We know that life can get difficult at times and we believe that counseling can help you to see the situation from a different point of view to facilitate change. Our focus is to help individuals and families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and providing each client with a customer treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow.
See more therapy options for Fredonia
Nearby Univera Therapists Searches for Fredonia
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