Therapists for Seniors in Fredonia, NY
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
We can all feel down, anxious, or stuck with our lives at times with a number of different life stressors! I believe everyone can use a bit of extra support and guidance from someone, and that is exactly what I am here for. Whether someone is looking for trauma work, coping skills, boosting self-esteem, to reframing negative thoughts, I am happy to start exploring these things in session! I strive to meet someone where they are at and collaborate with them to find appropriate therapy goals.
As a Licensed Clinical Social Worker, I recognize the importance of prioritizing mental health as a key component to everyone's overall happiness. The process of establishing a supportive environment and fostering meaningful relationships can be challenging. With five years of experience in the clinical field, I have developed a focus on working with individuals and families who live with someone or who are struggling with ADHD, anxiety, gender identity, and complex PTSD.
As a Licensed Clinical Social Worker, I recognize the importance of prioritizing mental health as a key component to everyone's overall happiness. The process of establishing a supportive environment and fostering meaningful relationships can be challenging. With five years of experience in the clinical field, I have developed a focus on working with individuals and families who live with someone or who are struggling with ADHD, anxiety, gender identity, and complex PTSD.
I work with clients using a person-centered, solution-focused approach, often incorporating cognitive behavioral therapy to help reframe negative thinking patterns. I tailor treatment based on each client’s motivation for change, helping them set achievable goals that support progress. I also use motivational interviewing and integrate mindfulness techniques when appropriate. My goal is to meet you where you are and support you in moving forward with clarity and intention.
I work with clients using a person-centered, solution-focused approach, often incorporating cognitive behavioral therapy to help reframe negative thinking patterns. I tailor treatment based on each client’s motivation for change, helping them set achievable goals that support progress. I also use motivational interviewing and integrate mindfulness techniques when appropriate. My goal is to meet you where you are and support you in moving forward with clarity and intention.
Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals to find well-being and balance in their lives. I offer coping skills to assist in changing behaviors and thoughts that are a barrier to your journey of balance. I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 6 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma.
Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals to find well-being and balance in their lives. I offer coping skills to assist in changing behaviors and thoughts that are a barrier to your journey of balance. I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 6 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma.
Maybe you are experiencing loss, loneliness, or anxiety, or you don't feel like 'yourself' anymore. I believe that empowerment and healing can come through self-connection, use of more adaptive tools and learning how to approach this sometimes overwhelming world in a way that feels more manageable. I show up for you authentically and drawing from my over twenty years of working with individuals of all ages. During our time together, I hope to provide a space for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself.
Maybe you are experiencing loss, loneliness, or anxiety, or you don't feel like 'yourself' anymore. I believe that empowerment and healing can come through self-connection, use of more adaptive tools and learning how to approach this sometimes overwhelming world in a way that feels more manageable. I show up for you authentically and drawing from my over twenty years of working with individuals of all ages. During our time together, I hope to provide a space for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself.
If chronic pain, health issues, or other life stressors have changed your life and you are tired of not feeling like yourself, I am here to help. I am a Pain Reprocessing Therapist, and I also specialize in relationships, addiction, grief & loss, end of life, depression, anxiety, and many other life challenges.
If chronic pain, health issues, or other life stressors have changed your life and you are tired of not feeling like yourself, I am here to help. I am a Pain Reprocessing Therapist, and I also specialize in relationships, addiction, grief & loss, end of life, depression, anxiety, and many other life challenges.
My strengths include:
-my ability to blend or alternate between counseling and life coaching as needed.
-my ability to create a deep connection from heart to heart.
My strengths include:
-my ability to blend or alternate between counseling and life coaching as needed.
-my ability to create a deep connection from heart to heart.
I have 20 years of experience working with older adults/families, and interest in end-of-life care and near death experiencers.
I have 30 years of mental health experience working people experiencing mood changes after having a baby, LGBTQ+, spirituality, becoming a caretaker, college students, health, and grief/end of life. I have supported a variety of clients, as well as helping professionals such as social workers, psychologists, medical professionals/doctors, and others who are seeking counseling. Your confidentiality is of utmost importance. You are the expert of your life, so I pace counseling with where you are at; and utilize person centered, trauma informed, resilience, and cultural humility approaches.
I have 20 years of experience working with older adults/families, and interest in end-of-life care and near death experiencers.
I have 30 years of mental health experience working people experiencing mood changes after having a baby, LGBTQ+, spirituality, becoming a caretaker, college students, health, and grief/end of life. I have supported a variety of clients, as well as helping professionals such as social workers, psychologists, medical professionals/doctors, and others who are seeking counseling. Your confidentiality is of utmost importance. You are the expert of your life, so I pace counseling with where you are at; and utilize person centered, trauma informed, resilience, and cultural humility approaches.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
Anxiety, stress, or depression can make everything feel harder than it should. Therapy can help you sort through it and start feeling more like yourself again. If you're looking for a space that feels comfortable, supportive, and real, you're in the right place. I offer a warm, down-to-earth approach where you can talk openly, feel understood, and begin making meaningful changes at your own pace.
Anxiety, stress, or depression can make everything feel harder than it should. Therapy can help you sort through it and start feeling more like yourself again. If you're looking for a space that feels comfortable, supportive, and real, you're in the right place. I offer a warm, down-to-earth approach where you can talk openly, feel understood, and begin making meaningful changes at your own pace.
More Therapists Nearby
Feeling overwhelmed, anxious, burnt out, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re just tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself.
I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.
Feeling overwhelmed, anxious, burnt out, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re just tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself.
I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Are you feeling anxious, overwhelmed, or struggling in your marriage, family, or personal life? You don’t have to face it alone. At Christian Counseling Associates (CCA), we provide faith-based counseling that integrates Biblical principles with proven clinical therapy to help you find healing and renewed strength. Our expert Christian counselors serve individuals, couples, and families through in-person and online therapy. With over 80 locations and growing, we offer professional counseling near you tailored to your needs. Contact us today for a free consultation, and let a trusted Christian counselor guide you forward.
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation and I am EMDR certified. I am also trained by ASCH in advanced clinical hypnotherapy. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
Like Brett Butler or Lady Brett Ashley, I am a female with a traditionally male name. My background is as unique as my name, qualifying me to treat a diverse spectrum of people and issues. I am a licensed mental health counselor (LMHC). My specialty is trauma and dissociation and I am EMDR certified. I am also trained by ASCH in advanced clinical hypnotherapy. I take a person centered, holistic approach in my work and am strongly aware of the mind-body connection. Laughter, tears, breath, thoughts, feelings, behaviors: expect to explore them all!
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
Welcome to Jones Mental Health Counseling! I am a Licensed Mental Health Counselor in both South Carolina and New York, with over 20 years of experience in the human services field. My professional journey has given me deep compassion, practical knowledge, and access to valuable resources that I bring into every session.
I have supported adults, young adults, and couples through a variety of challenges, including navigating toxic work environments, managing anxiety and depression, healing from trauma, addressing low self-esteem, and learning to set and maintain healthy boundaries. Not accepting new clients until 2/1/2026
Welcome to Jones Mental Health Counseling! I am a Licensed Mental Health Counselor in both South Carolina and New York, with over 20 years of experience in the human services field. My professional journey has given me deep compassion, practical knowledge, and access to valuable resources that I bring into every session.
I have supported adults, young adults, and couples through a variety of challenges, including navigating toxic work environments, managing anxiety and depression, healing from trauma, addressing low self-esteem, and learning to set and maintain healthy boundaries. Not accepting new clients until 2/1/2026
My ideal client is anyone who is ready to make changes in their life and become the healthiest version of themselves.
My ideal client is anyone who is ready to make changes in their life and become the healthiest version of themselves.
Do you feel stuck in patterns of anxiety, self-doubt, or stress, even though part of you wants something more?
As a Licensed Clinical Social Worker, I work with adults navigating anxiety, depression, self-esteem challenges, and addiction. I understand how overwhelming it can feel to be trapped in patterns that no longer serve you, and I'm here to help you find a way forward.
Do you feel stuck in patterns of anxiety, self-doubt, or stress, even though part of you wants something more?
As a Licensed Clinical Social Worker, I work with adults navigating anxiety, depression, self-esteem challenges, and addiction. I understand how overwhelming it can feel to be trapped in patterns that no longer serve you, and I'm here to help you find a way forward.
Many people who strive for excellence carry an invisible weight — the pressure to succeed, to keep going, to hold everything together. Over time, that pressure can lead to anxiety, burnout, and disconnection from yourself.
I work with high-achieving individuals and mothers who are looking not only for relief from stress, but for a deeper sense of balance and alignment in their lives. My approach is holistic and client-centered, integrating evidence-based therapy with mindfulness, self-compassion, and a focus on the mind-body connection.
Many people who strive for excellence carry an invisible weight — the pressure to succeed, to keep going, to hold everything together. Over time, that pressure can lead to anxiety, burnout, and disconnection from yourself.
I work with high-achieving individuals and mothers who are looking not only for relief from stress, but for a deeper sense of balance and alignment in their lives. My approach is holistic and client-centered, integrating evidence-based therapy with mindfulness, self-compassion, and a focus on the mind-body connection.
Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through.
Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through.
Hi there! I'm Alex. I have 15 years of experience working with a variety of individuals who are trying to cope with a number of stressors and challenges. My approach is down to earth, trauma-informed, and solution-focused. Many of my clients are seeking relief from caregiving stressors, worries, lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, poor body image, attentional difficulties, grief, hopelessness, and/or difficulties with substance use.
Hi there! I'm Alex. I have 15 years of experience working with a variety of individuals who are trying to cope with a number of stressors and challenges. My approach is down to earth, trauma-informed, and solution-focused. Many of my clients are seeking relief from caregiving stressors, worries, lack of enjoyment in their lives, lack of confidence, unhappy relationships, family conflict, trauma, poor body image, attentional difficulties, grief, hopelessness, and/or difficulties with substance use.
See more therapy options for Fredonia
Nearby Seniors Therapists Searches for Fredonia
- Angola
- Buffalo
- Cheektowaga
- Dunkirk
- East Aurora
- Eden
- Hamburg
- Jamestown
- Lakewood
- Orchard Park
- Springville
- West Seneca
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.