Therapists in Forestville, NY
I understand how difficult it can be to ask for help as it makes us feel vulnerable which can be uncomfortable. I have experience working with people from all different backgrounds and walks of life. I specialize in trauma and utilize many different treatment modalities as each person deserves an individualized approach to their needs.
I understand how difficult it can be to ask for help as it makes us feel vulnerable which can be uncomfortable. I have experience working with people from all different backgrounds and walks of life. I specialize in trauma and utilize many different treatment modalities as each person deserves an individualized approach to their needs.
More Therapists Nearby
Are you feeling sad, lonely or stuck?. Depression and anxiety can rob of us the joy of the present. We all need someone to listen to us - but effective counseling involves working with someone who can help you to achieve results. I have over 24 years of experience providing counseling to individuals, families and parents. I have helped many adults who have struggled with Trauma, Depression, Anxiety, and Relationship issues. Many that I work with are able with my help to resolve their problems and live more satisfying and full lives in the present.
Are you feeling sad, lonely or stuck?. Depression and anxiety can rob of us the joy of the present. We all need someone to listen to us - but effective counseling involves working with someone who can help you to achieve results. I have over 24 years of experience providing counseling to individuals, families and parents. I have helped many adults who have struggled with Trauma, Depression, Anxiety, and Relationship issues. Many that I work with are able with my help to resolve their problems and live more satisfying and full lives in the present.
Many of the clients I work with begin therapy because they feel weighed down by intense emotions, anxiety, trauma, or relationship struggles. They may feel stuck in patterns they want to change, experiencing stress related to life changes, or are unable to move forward from painful experiences. Often, their goals include feeling more in control of their emotions, healing trauma, improving relationships, and finding healthier ways to cope. At the core, they want to feel more grounded, resilient, and hopeful about the future.
Many of the clients I work with begin therapy because they feel weighed down by intense emotions, anxiety, trauma, or relationship struggles. They may feel stuck in patterns they want to change, experiencing stress related to life changes, or are unable to move forward from painful experiences. Often, their goals include feeling more in control of their emotions, healing trauma, improving relationships, and finding healthier ways to cope. At the core, they want to feel more grounded, resilient, and hopeful about the future.
We all experience difficulties in life and challenges to overcome. I would like to provide a safe and non-judgmental space for you to process issues and come up with solutions that work for your specific situation. I am here to help you find direction and purpose while working collaboratively around your needs. YOU are the expert on your circumstances and if you are ready to take a step towards healing I look forward to taking that journey with you! Taking the first step in therapy is often very difficult, and I would appreciate the chance to be there with you as you begin this process. Hope and healing is attainable for everyone!
We all experience difficulties in life and challenges to overcome. I would like to provide a safe and non-judgmental space for you to process issues and come up with solutions that work for your specific situation. I am here to help you find direction and purpose while working collaboratively around your needs. YOU are the expert on your circumstances and if you are ready to take a step towards healing I look forward to taking that journey with you! Taking the first step in therapy is often very difficult, and I would appreciate the chance to be there with you as you begin this process. Hope and healing is attainable for everyone!
Welcome to Steps To Best Life Youth Counseling LLC—I'm Kaitlyn Januchowski, and I'm here because I truly understand the challenges families face. With over nine years of experience working in nonprofit clinics, child advocacy centers, and private practice, I bring a compassionate, well-rounded perspective to every session. Licensed in both Georgia and New York, I offer expert guidance tailored to children, adolescents, and their families as they navigate issues like trauma, anxiety, depression, and problematic sexualized behaviors.
Welcome to Steps To Best Life Youth Counseling LLC—I'm Kaitlyn Januchowski, and I'm here because I truly understand the challenges families face. With over nine years of experience working in nonprofit clinics, child advocacy centers, and private practice, I bring a compassionate, well-rounded perspective to every session. Licensed in both Georgia and New York, I offer expert guidance tailored to children, adolescents, and their families as they navigate issues like trauma, anxiety, depression, and problematic sexualized behaviors.
Just another PT profile, right? Let's look closer...I know you've been trying to find a therapist & someone you can connect with. I understand this can be overwhelming, especially with what you're already going through. I'm a licensed therapist that happens to be a flawed human. While there is a wide array of issues that I treat, I'm most interested in helping other humans address issues with complex/chronic trauma, substance use, & chronic pain/illness. I also have a sincere passion for working with other therapists who are wanting to find the best match for their unique needs while appreciating the nuance of therapists in therapy.
Just another PT profile, right? Let's look closer...I know you've been trying to find a therapist & someone you can connect with. I understand this can be overwhelming, especially with what you're already going through. I'm a licensed therapist that happens to be a flawed human. While there is a wide array of issues that I treat, I'm most interested in helping other humans address issues with complex/chronic trauma, substance use, & chronic pain/illness. I also have a sincere passion for working with other therapists who are wanting to find the best match for their unique needs while appreciating the nuance of therapists in therapy.
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move forward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
I'm a licensed clinical social worker with over 10 years experience. I work with children, young adults, and other individuals struggling with mental health concerns. I specialize in individuals who are suffering from anxiety, depression and mood disorders
I'm a licensed clinical social worker with over 10 years experience. I work with children, young adults, and other individuals struggling with mental health concerns. I specialize in individuals who are suffering from anxiety, depression and mood disorders
If you are struggling with anxiety, trauma, relationships, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
If you are struggling with anxiety, trauma, relationships, or need couples counseling, I will compassionately provide a holistic framework for you to heal. Sometimes negative experiences can make you feel stuck and frustrated, like you are working so hard, but not getting anywhere. It can be stressful trying to find someone you can relate to, and who understands what you are going through. You CAN experience the love and life you deserve. I will provide open mindedness, warmth, intuition, humor, and many years of experience helping people just like you. Please call me so we can discuss your concerns, and start this journey together.
I am a Licensed Mental Health Counselor with over 25 years of providing therapeutic counseling to adolescents, adults and families. I understand everyone's struggle can be different, with different viewpoints and experiences.
I am a Licensed Mental Health Counselor with over 25 years of providing therapeutic counseling to adolescents, adults and families. I understand everyone's struggle can be different, with different viewpoints and experiences.
My goal as a therapist is to help you discover some reasoning behind pain and suffering, and to assist you in making cognitive and behavioral choices that can support in finding meaning in the struggle. When we can look inward with an openness and curiosity in a judgment free setting, we can begin to let go of what no longer serves us, and practice skills to change our experience to align closer with the life we want to live. In private practice, I work mostly with individuals who struggle with mood/thought disorders, effective communication, self-esteem/self-worth, and with couples who would like to strengthen their relationships.
My goal as a therapist is to help you discover some reasoning behind pain and suffering, and to assist you in making cognitive and behavioral choices that can support in finding meaning in the struggle. When we can look inward with an openness and curiosity in a judgment free setting, we can begin to let go of what no longer serves us, and practice skills to change our experience to align closer with the life we want to live. In private practice, I work mostly with individuals who struggle with mood/thought disorders, effective communication, self-esteem/self-worth, and with couples who would like to strengthen their relationships.
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
I’m here to assist you on your personal journey and I commend you on taking the first step toward prioritizing your health and wellness. Together we will collaborate to get you to the place you strive to be!
My ideal client is someone who feels like they are stuck, at a crossroads, going in circles, unable to make a decision, or at a transformational stage in life. Someone who has a goal or ideal self in mind, and has become frustrated because they don't know how to achieve it or what the first step in the right direction is. Even if you feel completely lost with no idea where to begin, that's okay too. I am here to help in any capacity, and will meet you in the middle with nothing other than compassion, patience, and understanding for what you are going through.
My ideal client is someone who feels like they are stuck, at a crossroads, going in circles, unable to make a decision, or at a transformational stage in life. Someone who has a goal or ideal self in mind, and has become frustrated because they don't know how to achieve it or what the first step in the right direction is. Even if you feel completely lost with no idea where to begin, that's okay too. I am here to help in any capacity, and will meet you in the middle with nothing other than compassion, patience, and understanding for what you are going through.
In my counseling practice, I specialize in trauma work, substance use, and grief, with a focus on supporting frontline workers. With tailored approaches and compassionate care, I help individuals navigate through life's challenges. From coping with trauma to overcoming addiction and grieving losses, I provide a safe space for healing and growth. My dedication to frontline workers stems from understanding their unique stressors, and I am committed to offering them the specialized support they deserve. Together, we work towards resilience, recovery, and renewed hope.
In my counseling practice, I specialize in trauma work, substance use, and grief, with a focus on supporting frontline workers. With tailored approaches and compassionate care, I help individuals navigate through life's challenges. From coping with trauma to overcoming addiction and grieving losses, I provide a safe space for healing and growth. My dedication to frontline workers stems from understanding their unique stressors, and I am committed to offering them the specialized support they deserve. Together, we work towards resilience, recovery, and renewed hope.
Hi, I’m Marissa, a licensed master social worker with nearly a decade of experience helping individuals heal from trauma, manage anxiety, and navigate life’s difficult transitions.
I have dedicated a significant portion of my career to working with survivors of sexual trauma and physical abuse, and I understand the unique challenges they face. My goal is to support survivors in regaining a sense of control, self-worth, and healing through personalized therapeutic strategies and a trauma-sensitive approach.
Hi, I’m Marissa, a licensed master social worker with nearly a decade of experience helping individuals heal from trauma, manage anxiety, and navigate life’s difficult transitions.
I have dedicated a significant portion of my career to working with survivors of sexual trauma and physical abuse, and I understand the unique challenges they face. My goal is to support survivors in regaining a sense of control, self-worth, and healing through personalized therapeutic strategies and a trauma-sensitive approach.
Are you avoiding painful thoughts &/or actions & realizing these behaviors are impacting your life success & satisfaction? I have seen measurable growth in working with those with Anxiety based suffering, partnership concerns, neurodivergence, and Depression.
We will use a combination of Cognitive Behavior & tools from the Dialectical Model . We will find tools to support your emotional growth by challenging unhealthy beliefs, and learning to stay more in the moment. Understanding our thoughts and how they connect to our behaviors and ultimately our emotions then becomes the focus for growth and life long improvement.
Are you avoiding painful thoughts &/or actions & realizing these behaviors are impacting your life success & satisfaction? I have seen measurable growth in working with those with Anxiety based suffering, partnership concerns, neurodivergence, and Depression.
We will use a combination of Cognitive Behavior & tools from the Dialectical Model . We will find tools to support your emotional growth by challenging unhealthy beliefs, and learning to stay more in the moment. Understanding our thoughts and how they connect to our behaviors and ultimately our emotions then becomes the focus for growth and life long improvement.
Healing starts here—one conversation at a time.
Life doesn’t always go as planned, and sometimes we all need a little extra support. Whether you're feeling overwhelmed, stuck, anxious, or working through past experiences, you're not alone—and you don’t have to figure it out by yourself.
Healing starts here—one conversation at a time.
Life doesn’t always go as planned, and sometimes we all need a little extra support. Whether you're feeling overwhelmed, stuck, anxious, or working through past experiences, you're not alone—and you don’t have to figure it out by yourself.
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
My ideal client is an adult seeking a supportive and understanding therapist to navigate life's challenges. They may be struggling with anxiety, depression, relationship issues, or past traumas. They are open to exploring their experiences and developing healthier coping mechanisms. My compassionate approach fosters a safe space for individuals to express themselves openly and work towards achieving their goals for greater well-being.
7-11 AM w/ Your journey to empower self deserves empathy, authentic intentions and a passion for the growth you seek. You will find that I am a compassionate and non-judgmental listener, and I am confident that I will earn your trust. I have 19 years of experience with crisis intervention, medication monitoring, problem solving, human rights and evolving relationship dynamics. Additionally, I work with the special challenges that face the LGBTQIA+ community. Clients often tell me they appreciate my authentic, direct and warm style and are pleasantly surprised that we can share laughter together, despite addressing difficult topics.
7-11 AM w/ Your journey to empower self deserves empathy, authentic intentions and a passion for the growth you seek. You will find that I am a compassionate and non-judgmental listener, and I am confident that I will earn your trust. I have 19 years of experience with crisis intervention, medication monitoring, problem solving, human rights and evolving relationship dynamics. Additionally, I work with the special challenges that face the LGBTQIA+ community. Clients often tell me they appreciate my authentic, direct and warm style and are pleasantly surprised that we can share laughter together, despite addressing difficult topics.
Are you trying to live your best life during or after a life transition or event? I can help with processing patterns and reinforce skills to increase and encourage authentic living. Maybe you are caregiving, an athlete of any level, contemplating your relationship status with a human or work environment, and everything in between- there is hope. Focusing on short and long term goals while adjusting your mindset for intentional living can help your relationship with others but most importantly with your own self. I focus on empowering you when faced with shifts and transitions-in life and while healing past burdens and wounds.
Are you trying to live your best life during or after a life transition or event? I can help with processing patterns and reinforce skills to increase and encourage authentic living. Maybe you are caregiving, an athlete of any level, contemplating your relationship status with a human or work environment, and everything in between- there is hope. Focusing on short and long term goals while adjusting your mindset for intentional living can help your relationship with others but most importantly with your own self. I focus on empowering you when faced with shifts and transitions-in life and while healing past burdens and wounds.
Nearby Searches for Forestville
- Angola
- Dunkirk
- Eden
- Ellicottville
- Fredonia
- Hamburg
- Jamestown
- Lake View
- Lakewood
- Orchard Park
- Silver Creek
- Springville
How does your Therapist compare?
Number of Therapists in Forestville, NY
< 10
Therapists in Forestville, NY who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Geriatric and Seniors |
| 100% | Personality Disorders |
| 100% | Grief |
| 100% | Parenting |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Forestville, NY see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Forestville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.