Meritain Health Therapists in Forest Hills, NY
Many people become so used to carrying emotional pain, supporting others, and handling life on their own that they forget what it feels like to feel supported themselves. Over time, anxiety, trauma, grief, addiction, burnout, and difficult experiences can leave people emotionally drained, disconnected, or stuck in survival mode. Therapy provides a compassionate and judgment-free space to process emotions, rebuild self-worth, strengthen resilience, develop healthier coping skills, and begin creating meaningful healing, balance, and lasting personal growth.
Many people become so used to carrying emotional pain, supporting others, and handling life on their own that they forget what it feels like to feel supported themselves. Over time, anxiety, trauma, grief, addiction, burnout, and difficult experiences can leave people emotionally drained, disconnected, or stuck in survival mode. Therapy provides a compassionate and judgment-free space to process emotions, rebuild self-worth, strengthen resilience, develop healthier coping skills, and begin creating meaningful healing, balance, and lasting personal growth.
I understand that seeking therapy can be a vulnerable and courageous step, and will be there to support you on your journey towards healing and growth. I prioritize creating a safe and non-judgmental space where you can feel heard, understood, and supported. I am dedicated to providing personalized care that meets your unique needs and goals. I specialize in therapy for various issues like depression, anxiety, trauma, family conflict, and more. I focus on creating a secure and non-judgmental space for clients to explore their thoughts and feelings. My goal is to help you build emotional resilience, and develop coping strategies.
I understand that seeking therapy can be a vulnerable and courageous step, and will be there to support you on your journey towards healing and growth. I prioritize creating a safe and non-judgmental space where you can feel heard, understood, and supported. I am dedicated to providing personalized care that meets your unique needs and goals. I specialize in therapy for various issues like depression, anxiety, trauma, family conflict, and more. I focus on creating a secure and non-judgmental space for clients to explore their thoughts and feelings. My goal is to help you build emotional resilience, and develop coping strategies.
I utilize Alma for clients with Aetna, Cigna, Meritain Health, Oscar, Health Oxford, UMR UnitedHealthcare, UHC, and Out of Network.
We all feel stuck from time to time. Life transitions or past wounds can make living in the moment difficult. I seek to help clients heal the hurt they feel so they can experience the joys that life has to offer!
I utilize Alma for clients with Aetna, Cigna, Meritain Health, Oscar, Health Oxford, UMR UnitedHealthcare, UHC, and Out of Network.
We all feel stuck from time to time. Life transitions or past wounds can make living in the moment difficult. I seek to help clients heal the hurt they feel so they can experience the joys that life has to offer!
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
Julissa Martinez, founder of Campos Mental Health Counseling, has over 10 years of experience supporting highly sensitive people (HSP) and diverse clients. A Reiki master and EFT practitioner, she specializes in anxiety, depression, trauma, substance use, and life transitions. Our practice takes a holistic approach to health and wellness, integrating evidence-based therapies with energy psychology techniques, somatic awareness, mindfulness, CBT, EFT, and Reiki. We provide compassionate, individualized care tailored to each client’s unique needs.
Julissa Martinez, founder of Campos Mental Health Counseling, has over 10 years of experience supporting highly sensitive people (HSP) and diverse clients. A Reiki master and EFT practitioner, she specializes in anxiety, depression, trauma, substance use, and life transitions. Our practice takes a holistic approach to health and wellness, integrating evidence-based therapies with energy psychology techniques, somatic awareness, mindfulness, CBT, EFT, and Reiki. We provide compassionate, individualized care tailored to each client’s unique needs.
Many people seek therapy after spending years caring for others while neglecting their own emotional needs. Anxiety, depression, PTSD, chronic stress, and emotional exhaustion can leave you feeling overwhelmed, disconnected, or stuck in survival mode. Therapy provides a warm, supportive, and collaborative space to explore your experiences, gain insight into emotional patterns, and develop healthier ways of coping. Using a person-centered approach combined with Psychodynamic therapy and DBT skills, sessions focus on self-awareness, emotional regulation, resilience, healing, and creating meaningful, lasting personal growth.
Many people seek therapy after spending years caring for others while neglecting their own emotional needs. Anxiety, depression, PTSD, chronic stress, and emotional exhaustion can leave you feeling overwhelmed, disconnected, or stuck in survival mode. Therapy provides a warm, supportive, and collaborative space to explore your experiences, gain insight into emotional patterns, and develop healthier ways of coping. Using a person-centered approach combined with Psychodynamic therapy and DBT skills, sessions focus on self-awareness, emotional regulation, resilience, healing, and creating meaningful, lasting personal growth.
Cecilia Bichara, LCSW is an accomplished psychotherapist with over 10 years of experience. She employs a combination of psychodynamic approaches meticulously tailored to meet your unique individual needs. Her therapeutic services encompass individual, couples, and family therapy, all conducted within a safe, non-judgmental environment that fosters growth and healing.
Cecilia Bichara, LCSW is an accomplished psychotherapist with over 10 years of experience. She employs a combination of psychodynamic approaches meticulously tailored to meet your unique individual needs. Her therapeutic services encompass individual, couples, and family therapy, all conducted within a safe, non-judgmental environment that fosters growth and healing.
Life transitions (including the family building process, pregnancy and postpartum periods) are vulnerable and transformative times. Often, the emotions that we experience during time periods of change do not align with the expectations that we had for how we would feel. I aim to provide a safe space for the processing and understanding of your emotions and guide you in developing tools to help you feel grounded. I have a passion for working with young adults transitioning to a more independent phase of their lives, women navigating family planning/building, and those who identify as empaths/highly sensitive.
Life transitions (including the family building process, pregnancy and postpartum periods) are vulnerable and transformative times. Often, the emotions that we experience during time periods of change do not align with the expectations that we had for how we would feel. I aim to provide a safe space for the processing and understanding of your emotions and guide you in developing tools to help you feel grounded. I have a passion for working with young adults transitioning to a more independent phase of their lives, women navigating family planning/building, and those who identify as empaths/highly sensitive.
I am a warm and compassionate therapist working with adults and youth ages 10+. For adults dealing with anxiety, depression, grief/loss, trauma, moral injury, or burnout, I offer non-judgmental listening and tools to move forward. I have a special affinity for working with caregivers, HSPs (highly sensitive people), creatives, and folks interested social change. I am a member of the Climate Psychology Alliance of North America and an LGBTQIA+ and neurodiversity-affirming therapist.
I am a warm and compassionate therapist working with adults and youth ages 10+. For adults dealing with anxiety, depression, grief/loss, trauma, moral injury, or burnout, I offer non-judgmental listening and tools to move forward. I have a special affinity for working with caregivers, HSPs (highly sensitive people), creatives, and folks interested social change. I am a member of the Climate Psychology Alliance of North America and an LGBTQIA+ and neurodiversity-affirming therapist.
Whether you're struggling with anxiety, depression, relationships, grief, or life transitions, I'm here to help. Using a client-centered approach, we'll identify the root of your concerns and create practical strategies to move forward. As a clinician and twice-published author (HarperCollins, Simon & Schuster), I believe reframing our stories can be transformative. As Joan Didion said, “We tell ourselves stories in order to live.”
Whether you're struggling with anxiety, depression, relationships, grief, or life transitions, I'm here to help. Using a client-centered approach, we'll identify the root of your concerns and create practical strategies to move forward. As a clinician and twice-published author (HarperCollins, Simon & Schuster), I believe reframing our stories can be transformative. As Joan Didion said, “We tell ourselves stories in order to live.”
I am a licensed mental health counselor who believes in using a positive therapeutic partnership to help you create the change you are looking for. Over the past 10 years, being a mental health advocate and practitioner has allowed me to work with a variety of ethnic/cultural backgrounds, genders, and people of all ages. My passion has been focused on helping others who experience anxiety, depression, major life changes, stress, and trauma. Our work together will be focused on you achieving your goals and removing barriers to your personal success.
I am a licensed mental health counselor who believes in using a positive therapeutic partnership to help you create the change you are looking for. Over the past 10 years, being a mental health advocate and practitioner has allowed me to work with a variety of ethnic/cultural backgrounds, genders, and people of all ages. My passion has been focused on helping others who experience anxiety, depression, major life changes, stress, and trauma. Our work together will be focused on you achieving your goals and removing barriers to your personal success.
I support adults navigating life transitions, depression, anxiety, or wanting to understand themselves more deeply after a significant experience. I work best with those ready for meaningful, insight‑driven work—often moving through trauma, low self‑worth, or relationship patterns that no longer serve them.
I support adults navigating life transitions, depression, anxiety, or wanting to understand themselves more deeply after a significant experience. I work best with those ready for meaningful, insight‑driven work—often moving through trauma, low self‑worth, or relationship patterns that no longer serve them.
I support clients through challenges like anxiety, depression, trauma, and relationship issues. I listen attentively to fully understand your experiences, asking clarifying questions to uncover the root causes and exploring potential solutions together. Therapy can lead to profound personal growth, improved emotional well-being, and healthier relationships, empowering you to live a more fulfilling life. My goal is to create a space where you feel safe and supported, making it easier to navigate life’s challenges.
I support clients through challenges like anxiety, depression, trauma, and relationship issues. I listen attentively to fully understand your experiences, asking clarifying questions to uncover the root causes and exploring potential solutions together. Therapy can lead to profound personal growth, improved emotional well-being, and healthier relationships, empowering you to live a more fulfilling life. My goal is to create a space where you feel safe and supported, making it easier to navigate life’s challenges.
Are you the one everyone relies on, yet finding it hard to make room for your own needs? I work with adults and teens navigating family pressure, grief, anxiety, burnout and major life changes, especially those balancing family or cultural expectations, parenting, caregiving or a major career change. Together, we’ll untangle old patterns, strengthen boundaries and build practical ways forward without losing sight of the relationships and responsibilities that matter to you.
Are you the one everyone relies on, yet finding it hard to make room for your own needs? I work with adults and teens navigating family pressure, grief, anxiety, burnout and major life changes, especially those balancing family or cultural expectations, parenting, caregiving or a major career change. Together, we’ll untangle old patterns, strengthen boundaries and build practical ways forward without losing sight of the relationships and responsibilities that matter to you.
Anxiety and grief can make us feel stuck and have feelings of fear and uncertainty that interfere with our everyday activities, but there is hope. One of the bravest things you can do is to ask for help, and understand your own story. You deserve to be supported, heard and understood. Whether you struggle with anxiety, loss, depression, feel overwhelmed with life or life choices, or just need to talk, my role as a mental health counselor is to help you improve your mental health and find a better balance in your life. Together we will work to help you achieve whatever solutions and life changes you are looking for.
Anxiety and grief can make us feel stuck and have feelings of fear and uncertainty that interfere with our everyday activities, but there is hope. One of the bravest things you can do is to ask for help, and understand your own story. You deserve to be supported, heard and understood. Whether you struggle with anxiety, loss, depression, feel overwhelmed with life or life choices, or just need to talk, my role as a mental health counselor is to help you improve your mental health and find a better balance in your life. Together we will work to help you achieve whatever solutions and life changes you are looking for.
The team of doctors therapists & counselors & ABS have decades of experience developing and leading healthcare and social service programs throughout New York and surrounding tri state areas. The clinicians at ABS have helped many 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence. Your therapy is held in strict confidence.
The team of doctors therapists & counselors & ABS have decades of experience developing and leading healthcare and social service programs throughout New York and surrounding tri state areas. The clinicians at ABS have helped many 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence. Your therapy is held in strict confidence.
I provide a warm, open space where clients feel safe to express themselves, whether through conversation or creative arts. I guide clients to connect with their inner wisdom, helping them find clarity, resilience, and meaningful relationships. In therapy, we process past experiences, build resilience, and work toward a brighter future. I support individuals of all ages through trauma, mental health challenges, relationship issues, life transitions, grief, and self-discovery.
I provide a warm, open space where clients feel safe to express themselves, whether through conversation or creative arts. I guide clients to connect with their inner wisdom, helping them find clarity, resilience, and meaningful relationships. In therapy, we process past experiences, build resilience, and work toward a brighter future. I support individuals of all ages through trauma, mental health challenges, relationship issues, life transitions, grief, and self-discovery.
Are you finding it challenging to see yourself as the main character of your own story? You may be carrying anxiety, stress, or self‑doubt that makes it difficult to feel confident and connected. Together, we’ll use the power of metaphor, embodiment, and traditional talk therapy techniques to help you strengthen your sense of self and create meaningful relationships. In this somatic based therapy we will find new ways to manage stress, improve emotional regulation, and build resilience.
Are you finding it challenging to see yourself as the main character of your own story? You may be carrying anxiety, stress, or self‑doubt that makes it difficult to feel confident and connected. Together, we’ll use the power of metaphor, embodiment, and traditional talk therapy techniques to help you strengthen your sense of self and create meaningful relationships. In this somatic based therapy we will find new ways to manage stress, improve emotional regulation, and build resilience.
I work with adults and couples navigating anxiety, relationship challenges, low self-esteem, identity exploration, and major life transitions. I especially enjoy supporting LGBTQIA+ clients and men who are newer to therapy and want to unpack masculinity, deepen self-awareness and build emotional communication skills. Together, we’ll explore the stories, patterns, and expectations shaping you so you can reconnect with your values and move forward with greater clarity.
I work with adults and couples navigating anxiety, relationship challenges, low self-esteem, identity exploration, and major life transitions. I especially enjoy supporting LGBTQIA+ clients and men who are newer to therapy and want to unpack masculinity, deepen self-awareness and build emotional communication skills. Together, we’ll explore the stories, patterns, and expectations shaping you so you can reconnect with your values and move forward with greater clarity.
See more therapy options for Forest Hills
Nearby Meritain Health Therapists Searches for Forest Hills
- Corona
- Elmhurst
- Flushing
- Fresh Meadows
- Glendale
- Jackson Heights
- Kew Gardens
- Middle Village
- Rego Park
- Richmond Hill
- Ridgewood
- Woodside


