Excellus BlueCross BlueShield Therapists in Forest Hills, NY
Depression, anxiety and anger can really impact your overall functioning and quality of life. I believe that people's lives can improve and that change is possible. My strength based approach to treatment will allow you to process, reflect, problem solve and develop coping strategies to promote personal growth. The goal of treatment would be for you improve your relationships with others, cope with life stressors, and manage symptoms more effectively.
Depression, anxiety and anger can really impact your overall functioning and quality of life. I believe that people's lives can improve and that change is possible. My strength based approach to treatment will allow you to process, reflect, problem solve and develop coping strategies to promote personal growth. The goal of treatment would be for you improve your relationships with others, cope with life stressors, and manage symptoms more effectively.
**TELEMENTAL HEALTH THERAPY** Life got you down? Life's demands and expectations in the world today can be very overwhelming, resulting in depression and anxiety. Both greatly influence how we communicate with ourselves and the outside world (spouse/partner, children, co-workers, friends). Seeking support is the first step in recognizing you don't have to "LIFE" alone. Via on-line therapy, we can identify coping skills to gain symptom relief. We will work to gain insight to your patterns of behaviors to make changes so you can feel hopeful and in control of your life again.
**TELEMENTAL HEALTH THERAPY** Life got you down? Life's demands and expectations in the world today can be very overwhelming, resulting in depression and anxiety. Both greatly influence how we communicate with ourselves and the outside world (spouse/partner, children, co-workers, friends). Seeking support is the first step in recognizing you don't have to "LIFE" alone. Via on-line therapy, we can identify coping skills to gain symptom relief. We will work to gain insight to your patterns of behaviors to make changes so you can feel hopeful and in control of your life again.
Butterfly Counseling Services, LCSW, P.C.
Clinical Social Work/Therapist, PhD, LCSW, LISW-S
1 Endorsed
Online Only
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
Prioritizing mental health & engaging in self-care are essential aspects of overall well-being. Life’s challenges can sometimes disrupt mental stability, making it crucial to develop effective coping strategies. The primary goal for each client is to enhance healthy coping mechanisms while reducing negative symptoms, fostering resilience and improved quality of life.
Prioritizing mental health & engaging in self-care are essential aspects of overall well-being. Life’s challenges can sometimes disrupt mental stability, making it crucial to develop effective coping strategies. The primary goal for each client is to enhance healthy coping mechanisms while reducing negative symptoms, fostering resilience and improved quality of life.
Minds Together, LCSWs.PC
Clinical Social Work/Therapist, LCSW, CDBT, SIFI
2 Endorsed
Forest Hills, NY 11375
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
Therapy is probably one of the hardest and most intimate things that you will do, however, it is also the most rewarding when you start to see the transformation you've been wanting to see. Those who want to understand themselves better, communicate more clearly, and feel more grounded in their daily lives will be able to see an increase in self-esteem, improvement in relationships, enhanced work, productivity/performance, and an overall quality of life. I am here to listen, educate, support, and provide a safe and comfortable environment for any discomfort or challenges that may rise.
Therapy is probably one of the hardest and most intimate things that you will do, however, it is also the most rewarding when you start to see the transformation you've been wanting to see. Those who want to understand themselves better, communicate more clearly, and feel more grounded in their daily lives will be able to see an increase in self-esteem, improvement in relationships, enhanced work, productivity/performance, and an overall quality of life. I am here to listen, educate, support, and provide a safe and comfortable environment for any discomfort or challenges that may rise.
I understand that seeking therapy can be a vulnerable and courageous step, and will be there to support you on your journey towards healing and growth. I prioritize creating a safe and non-judgmental space where you can feel heard, understood, and supported. I am dedicated to providing personalized care that meets your unique needs and goals. I specialize in therapy for various issues like depression, anxiety, trauma, family conflict, and more. I focus on creating a secure and non-judgmental space for clients to explore their thoughts and feelings. My goal is to help you build emotional resilience, and develop coping strategies.
I understand that seeking therapy can be a vulnerable and courageous step, and will be there to support you on your journey towards healing and growth. I prioritize creating a safe and non-judgmental space where you can feel heard, understood, and supported. I am dedicated to providing personalized care that meets your unique needs and goals. I specialize in therapy for various issues like depression, anxiety, trauma, family conflict, and more. I focus on creating a secure and non-judgmental space for clients to explore their thoughts and feelings. My goal is to help you build emotional resilience, and develop coping strategies.
Many people become so used to carrying emotional pain, supporting others, and handling life on their own that they forget what it feels like to feel supported themselves. Over time, anxiety, trauma, grief, addiction, burnout, and difficult experiences can leave people emotionally drained, disconnected, or stuck in survival mode. Therapy provides a compassionate and judgment-free space to process emotions, rebuild self-worth, strengthen resilience, develop healthier coping skills, and begin creating meaningful healing, balance, and lasting personal growth.
Many people become so used to carrying emotional pain, supporting others, and handling life on their own that they forget what it feels like to feel supported themselves. Over time, anxiety, trauma, grief, addiction, burnout, and difficult experiences can leave people emotionally drained, disconnected, or stuck in survival mode. Therapy provides a compassionate and judgment-free space to process emotions, rebuild self-worth, strengthen resilience, develop healthier coping skills, and begin creating meaningful healing, balance, and lasting personal growth.
Welcome! Beginning therapy can feel like a big step, and I strive to create a space where you feel supported, heard, and empowered. I work with adolescents, young adults, and adults navigating anxiety, life transitions, self-esteem challenges, relationship dynamics, and questions of identity. You may feel overwhelmed by life’s demands or uncertain about your direction, therapy can be a space to better understand yourself, process difficult emotions, and explore what matters most to you.
Welcome! Beginning therapy can feel like a big step, and I strive to create a space where you feel supported, heard, and empowered. I work with adolescents, young adults, and adults navigating anxiety, life transitions, self-esteem challenges, relationship dynamics, and questions of identity. You may feel overwhelmed by life’s demands or uncertain about your direction, therapy can be a space to better understand yourself, process difficult emotions, and explore what matters most to you.
My name is Lexi Smiertka (She/Her/Hers) and I offer virtual therapy sessions for Wellness Psychotherapy NY. I am passionate about working with various populations and offering a supportive and client-centered space for people to express, process, and explore. Aside from 1-1 psychotherapy for kids, teens, and adults, I have experience working in clinical settings including residential programs, foster care, schools and summer camps. I have also worked with children, adults and family systems struggling with Severe Mental Illnesses while also facing compounding trauma from incarceration, ACS, and other systems of oppression.
My name is Lexi Smiertka (She/Her/Hers) and I offer virtual therapy sessions for Wellness Psychotherapy NY. I am passionate about working with various populations and offering a supportive and client-centered space for people to express, process, and explore. Aside from 1-1 psychotherapy for kids, teens, and adults, I have experience working in clinical settings including residential programs, foster care, schools and summer camps. I have also worked with children, adults and family systems struggling with Severe Mental Illnesses while also facing compounding trauma from incarceration, ACS, and other systems of oppression.
If you’re looking for support and guidance as you navigate life’s challenges, I am here to walk alongside you. My goal is to create a safe, welcoming space where you feel comfortable beginning your healing journey. I want you to feel supported and understood, and to trust that you can openly share your thoughts, emotions, and the changes you hope to make.
My primary focus is to collaborate with you in creating meaningful changes that align with your goals and values, adjusting our approach as needed along the way.
If you’re looking for support and guidance as you navigate life’s challenges, I am here to walk alongside you. My goal is to create a safe, welcoming space where you feel comfortable beginning your healing journey. I want you to feel supported and understood, and to trust that you can openly share your thoughts, emotions, and the changes you hope to make.
My primary focus is to collaborate with you in creating meaningful changes that align with your goals and values, adjusting our approach as needed along the way.
Welcome to my counseling profile. My name is Pauline Louis and I'm honored to walk alongside you as you navigate life's twist and turns. With a genuine passion for helping others and a dedication to providing personalized support, I strive to create a nurturing and safe space where you can explore your challenges, discover your strengths, and unleash your full potential to embark on self discovery and empowerment.
Welcome to my counseling profile. My name is Pauline Louis and I'm honored to walk alongside you as you navigate life's twist and turns. With a genuine passion for helping others and a dedication to providing personalized support, I strive to create a nurturing and safe space where you can explore your challenges, discover your strengths, and unleash your full potential to embark on self discovery and empowerment.
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
I meet with teens and adults who've been through a lot - intimate partner or domestic violence, complex trauma, anxiety, depression, and the many ways mental health shows up across different identities and life situations. You might be managing patterns that complicate relationships or self-understanding, dealing with immigration stress, cultural or family expectations, or intergenerational pressures. Perhaps you need to sort through your relationship with faith, wrestling with doubt, deepening your conviction, or navigating a religious context that both helps and hurts. Together we will address your challenges at your pace.
I meet with teens and adults who've been through a lot - intimate partner or domestic violence, complex trauma, anxiety, depression, and the many ways mental health shows up across different identities and life situations. You might be managing patterns that complicate relationships or self-understanding, dealing with immigration stress, cultural or family expectations, or intergenerational pressures. Perhaps you need to sort through your relationship with faith, wrestling with doubt, deepening your conviction, or navigating a religious context that both helps and hurts. Together we will address your challenges at your pace.
Life is hard. Getting support, shouldn't be. Flexible Therapy offers appointments based on YOUR schedule. Want to talk before heading into the office? No problem! Need availability after the kids go to bed? You got it. Whether it's early or late, I'm here for what's most important: YOU.
Life is hard. Getting support, shouldn't be. Flexible Therapy offers appointments based on YOUR schedule. Want to talk before heading into the office? No problem! Need availability after the kids go to bed? You got it. Whether it's early or late, I'm here for what's most important: YOU.
Many people seek therapy after spending years caring for others while neglecting their own emotional needs. Anxiety, depression, PTSD, chronic stress, and emotional exhaustion can leave you feeling overwhelmed, disconnected, or stuck in survival mode. Therapy provides a warm, supportive, and collaborative space to explore your experiences, gain insight into emotional patterns, and develop healthier ways of coping. Using a person-centered approach combined with Psychodynamic therapy and DBT skills, sessions focus on self-awareness, emotional regulation, resilience, healing, and creating meaningful, lasting personal growth.
Many people seek therapy after spending years caring for others while neglecting their own emotional needs. Anxiety, depression, PTSD, chronic stress, and emotional exhaustion can leave you feeling overwhelmed, disconnected, or stuck in survival mode. Therapy provides a warm, supportive, and collaborative space to explore your experiences, gain insight into emotional patterns, and develop healthier ways of coping. Using a person-centered approach combined with Psychodynamic therapy and DBT skills, sessions focus on self-awareness, emotional regulation, resilience, healing, and creating meaningful, lasting personal growth.
My name is Katie Bonilla. I provide in person and virtual psychotherapy in New York State in English and Spanish. I tailor my approach to each client’s unique needs, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Client-Centered Therapy. Creating a safe and comfortable space for my clients is my priority. I want you to feel heard and empowered in our sessions, knowing that I am there to support you and be in your corner.
My name is Katie Bonilla. I provide in person and virtual psychotherapy in New York State in English and Spanish. I tailor my approach to each client’s unique needs, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Client-Centered Therapy. Creating a safe and comfortable space for my clients is my priority. I want you to feel heard and empowered in our sessions, knowing that I am there to support you and be in your corner.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Cecilia Bichara, LCSW is an accomplished psychotherapist with over 10 years of experience. She employs a combination of psychodynamic approaches meticulously tailored to meet your unique individual needs. Her therapeutic services encompass individual, couples, and family therapy, all conducted within a safe, non-judgmental environment that fosters growth and healing.
Cecilia Bichara, LCSW is an accomplished psychotherapist with over 10 years of experience. She employs a combination of psychodynamic approaches meticulously tailored to meet your unique individual needs. Her therapeutic services encompass individual, couples, and family therapy, all conducted within a safe, non-judgmental environment that fosters growth and healing.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
See more therapy options for Forest Hills
Nearby Excellus BlueCross BlueShield Therapists Searches for Forest Hills
- Astoria
- Bayside
- Corona
- Elmhurst
- Flushing
- Fresh Meadows
- Jackson Heights
- Jamaica
- Long Island City
- Ridgewood
- Sunnyside
- Woodside


