Teletherapy for Flushing, NY

I help couples and individuals who are feeling stuck, stressed out, anxious, depressed, angry, frustrated, and in pain, to cope more effectively and to live more peaceful, connected, and satisfying lives. My clients are interested in improving their relationships because they understand that relationships are key to living happy and secure lives. The people who seek out my help have tried to solve their relationship problems but have not yet found success. My approach combines empathy and powerful evidenced based methods that enable my clients to improve their relationships with their spouse, their family, themselves, or with G-d.

No matter the reason you are seeking therapy for at this time, if its for a friend or family member it is wonderful that you are talking the first step to make things better. With me as your therapist, we will work together to address the issues that prompted you to seek help at this time. Whether you are dealing with work/school stress, eating and body image, sadness, anxiety, relationship issues or anything in between, our work together will give you the tools to overcome these obstacles and improve your overall quality of life. Let’s talk and start on the path for you to feel better.

With many challenges in today’s times, it can be difficult to maintain a positive outlook on life. These challenges can be a result from trauma, grieving the loss of a loved one, divorce, family conflict or identity issues. Other stressors can be school performance, loss of employment, suffering from an illness or injury, impacts from COVID-19, or immigration/deportation concerns which can make going through your day-to-day seem like an impossible task. The good thing is that there is help.

Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.

While life is filled with joy and meaning, it can also be painful and difficult at times. My focus is to help you understand and work through whatever it is that you are experiencing. I will encourage you to maximize your potential and build a strong sense of self-esteem and self-awareness. This will help you manage whatever hurdles come your way and ultimately live a more fulfilling and meaningful life.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, cognitive-behavioral treatment for anxiety/depression, behavioral interventions for developmentally disabled populations, and supportive case management. Dr. Albert uses a strengths-based approach in unearthing patterns that undermine personal and professional growth.

I am a Certified Clinical Telemental Health Provider. I work full-time as a Psychotherapist at a non-profit community mental health clinic. I am experienced working with Mood Disorders, Trauma & PTSD, Behavioral Disorders, Personality Disorders, Substance Abuse, and the LGBTQ community. I am competent in working with multiple cultural backgrounds. I have a Certification in Dialectical Behavioral Therapy. Prior to my current experience, I worked as a Bilingual Psychotherapist at a Chinese Psychiatry practice. I have many years of research experience in mental health.

My ideal client has experienced trauma and is struggling with anxiety, depression, and self-doubt. They want to feel more confident and empowered and to develop healthy coping strategies. I use evidence-based techniques like CBT and mindfulness to help them overcome their challenges. I believe in creating a collaborative, compassionate space where my clients can heal and grow. My trauma-informed approach provides a safe environment for clients to work through their experiences and achieve their goals.

I am a Licensed mental health counselor who offers an open-minded, empathetic perspective, that helps strengthen one's individuality. I have been in the field for about 9 years as a mental health advocate and practitioner and have a passion for working with individuals of all ages/races/communities who are burdened with anxiety, depression, trauma, addictions and personality disorders. We can work together to create a place where you can focus on your well-being while talking through your life challenges. We will look at the problem patterns preventing you from having the life you want, the love you crave and the desire you miss.

Are you currently struggling with painful emotions, anxiety, depression, trauma, relationship issues or addiction. I congratulate you for making the decision to seek therapy. It would be my pleasure to help you navigate these issues in a safe and therapeutic environment. As a therapist I strive to create an atmosphere that is warm, caring and non-judgmental.Therapy is a proven vehicle that helps you process your thoughts, and feelings from everyday stressors and address patterns from the past. I look forward to helping you reach your goals and achieve the freedom you deserve.

I am a Doctor of Social Work and LCSW, specializing in the healing of trauma and the symptoms associated with it, such as: anxiety, depression, and "feeling stuck". I believe we can all break free from trauma and find a sense of peace in this challenging life. My doctoral studies focused on spirituality and trauma; I have authored a textbook chapter and presented at conferences on this topic. Besides my therapeutic work, I also enjoy teaching social work practice at a university level.

My name is Manqing 'Eve' He, a multilingual counselor who grew up in China, lived shortly in Malaysia and now staying in New York City. Clinically, I have over 5 years of experiences in psychological assessment and psychotherapy, especially with sexual violence, complex trauma, anxiety, relationship issues, self-esteem, and self-identity issues. As a counselor who have immersed herself in both the eastern culture and the western world, my practice focuses on adapting different school of therapy approaches with an emphasis on understanding each individual's complexity in the context of culture, identities, race, and communities.

Hi there! My name is Stephanie Palacios. I am a Spanish speaking Mental Health Counselor. I am great with children, adolescents, young adults, and adults. I offer individual counseling, family counseling, stress reduction, self- esteem issues, anger management, child behavioral concerns, anxiety and depression. I understand your cultural needs and welcome you into my practice. The highest priority is to meet you, the client, where you are, making sure you are heard, understood, feel accepted and empowered.

We all experience personal challenges and issues in our lives. Anyone who is struggling with a personal concern can seek counseling. We are made to enjoy relationships with people around us. When a relationship suffers, it can bring sadness, distress and pain. Emptiness and void can arise, and it may lead to deeper confusion. No issue is too big or too small to ask for support. You don't need to handle it all alone. I can have you, receive help, and claim fullness of your life.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

Monica Shepherd is passionate about advocating, empowering, and providing psychoeducation to others. In addition to being a Counselor, Monica is also a Registered 200-hour yoga instructor for adults and children and Mindful Eating Coach.