Internal Family Systems (IFS) Therapists in Flushing, NY
Life can be overwhelming; why go through it alone?! I can help you live a life that excites and invigorates you. I work with you to create an individualized plan based on your needs. You have the tools to succeed in life, and working together we can discover them, as I view my clients as partners in the healing process. Reaching out for help is the first and hardest step leading you in the right direction. Looking forward to hearing from you!
Life can be overwhelming; why go through it alone?! I can help you live a life that excites and invigorates you. I work with you to create an individualized plan based on your needs. You have the tools to succeed in life, and working together we can discover them, as I view my clients as partners in the healing process. Reaching out for help is the first and hardest step leading you in the right direction. Looking forward to hearing from you!
I am certified in EMDR and IFS and trained in EFT- clinically proven modalities to help you attain your best mental health goals.
We all go through the journey called ‘life’. We often don’t realize how our past experiences play out in our daily lives. We then have various reactions which can hinder our levels of function- emotional, physical and spiritual. Through therapy, I work with my clients to guide them in exploring, understanding, and accepting their experiences. Together, we develop tools to help manage their different symptoms and improve well-being.
I am certified in EMDR and IFS and trained in EFT- clinically proven modalities to help you attain your best mental health goals.
We all go through the journey called ‘life’. We often don’t realize how our past experiences play out in our daily lives. We then have various reactions which can hinder our levels of function- emotional, physical and spiritual. Through therapy, I work with my clients to guide them in exploring, understanding, and accepting their experiences. Together, we develop tools to help manage their different symptoms and improve well-being.
I have 13 years of experience working in the field of mental health in a variety of settings and using a variety of modalities, including CBT, DBT, MI, Solution-Focused Therapy, Trauma-Informed CBT, EMDR, and IFS.
Hi, my name is Renee DelRossi. I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker, CASAC, and Queer-Identified Therapist in New York and Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, allowing individuals to more fully embody their truth in their day-to-day lives. I offer a non-judgmental, compassionate, and encouraging experience to assist with whatever difficulties an individual is facing.
I have 13 years of experience working in the field of mental health in a variety of settings and using a variety of modalities, including CBT, DBT, MI, Solution-Focused Therapy, Trauma-Informed CBT, EMDR, and IFS.
Hi, my name is Renee DelRossi. I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker, CASAC, and Queer-Identified Therapist in New York and Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, allowing individuals to more fully embody their truth in their day-to-day lives. I offer a non-judgmental, compassionate, and encouraging experience to assist with whatever difficulties an individual is facing.
Embarking on the journey of therapy can feel overwhelming, but I'm here to navigate it with you, offering gentle guidance every step of the way. I firmly believe in your expertise regarding your own life experiences, and my goal is to collaborate with you to foster self-awareness, facilitate change, and help you achieve your personal goals. Therapy isn't one-size-fits-all, which is why I integrate techniques from diverse modalities such as behavioral, relational, and psychodynamic approaches, always through a trauma-informed and culturally sensitive lens.
Embarking on the journey of therapy can feel overwhelming, but I'm here to navigate it with you, offering gentle guidance every step of the way. I firmly believe in your expertise regarding your own life experiences, and my goal is to collaborate with you to foster self-awareness, facilitate change, and help you achieve your personal goals. Therapy isn't one-size-fits-all, which is why I integrate techniques from diverse modalities such as behavioral, relational, and psychodynamic approaches, always through a trauma-informed and culturally sensitive lens.
I mainly practice Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Internal Family System ( IFS) to address different challenges.
I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.
I mainly practice Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Internal Family System ( IFS) to address different challenges.
I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.
Are you feeling stuck or overwhelmed as you figure out your place in the world? You're not alone. I'm here for clients like you, facing the big questions of career, relationships, heartbreak, and who you want to be. This is a space where your challenges and dreams are taken seriously in a world that often doesn't. Here, it's all about finding your path, at your pace.
Are you feeling stuck or overwhelmed as you figure out your place in the world? You're not alone. I'm here for clients like you, facing the big questions of career, relationships, heartbreak, and who you want to be. This is a space where your challenges and dreams are taken seriously in a world that often doesn't. Here, it's all about finding your path, at your pace.
People may seek out therapy because they feel anxious, sad, overwhelmed, unable to identify and articulate their wants and needs, or simply because they want to better understand themselves and live more intentionally. Whatever your reasons for exploring therapy may be, you are likely curious about your own potential for growth and change. I have tremendous respect for all of those I work with for showing up for themselves to explore this potential that we all possess.
People may seek out therapy because they feel anxious, sad, overwhelmed, unable to identify and articulate their wants and needs, or simply because they want to better understand themselves and live more intentionally. Whatever your reasons for exploring therapy may be, you are likely curious about your own potential for growth and change. I have tremendous respect for all of those I work with for showing up for themselves to explore this potential that we all possess.
I am deeply committed to providing trauma-informed care and expanding access to mental health services within BIPOC and LGBTQIA+ communities. I value the importance of lived experience and representation in the field, and advocating for destigmatizing mental health through culturally responsive, affirming care. I also believe in the power of curiosity and creativity, so I integrate art and somatic movement as a therapeutic outlet.
I am deeply committed to providing trauma-informed care and expanding access to mental health services within BIPOC and LGBTQIA+ communities. I value the importance of lived experience and representation in the field, and advocating for destigmatizing mental health through culturally responsive, affirming care. I also believe in the power of curiosity and creativity, so I integrate art and somatic movement as a therapeutic outlet.
I believe that healing starts with the connection to yourself, your story, and the people who matter the most. I work with couples, individuals, families, teens, and members of the LGBTQ+ community to help them navigate life’s challenges and create meaningful change.
Whether you’re working through relationship struggles, trauma, anxiety, depression, or major life transitions, I’m here to support your growth and remind you that lasting change is possible.
I believe that healing starts with the connection to yourself, your story, and the people who matter the most. I work with couples, individuals, families, teens, and members of the LGBTQ+ community to help them navigate life’s challenges and create meaningful change.
Whether you’re working through relationship struggles, trauma, anxiety, depression, or major life transitions, I’m here to support your growth and remind you that lasting change is possible.
Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.
Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.
Using CBT, IFS, EFT, and relational therapy, I support clients in building skills, understanding patterns, and navigating anxiety, depression, ADHD, and neurodivergence.
My approach to therapy is warm, curious, and relational. I believe everyone carries an intuitive sense of what they need, but sometimes we all need space and permission to explore it. I work with individuals and couples facing challenges such as depression, anxiety, ADHD, insomnia and other forms of neurodivergence.
Many of the clients I work with are initially unsure about working with a male therapist, especially if they’ve had difficult or harmful experiences with men. As a cis-male therapist, I aim to create a space where we can safely explore the impact of gender, power, and patriarchal systems on your life.
Using CBT, IFS, EFT, and relational therapy, I support clients in building skills, understanding patterns, and navigating anxiety, depression, ADHD, and neurodivergence.
My approach to therapy is warm, curious, and relational. I believe everyone carries an intuitive sense of what they need, but sometimes we all need space and permission to explore it. I work with individuals and couples facing challenges such as depression, anxiety, ADHD, insomnia and other forms of neurodivergence.
Many of the clients I work with are initially unsure about working with a male therapist, especially if they’ve had difficult or harmful experiences with men. As a cis-male therapist, I aim to create a space where we can safely explore the impact of gender, power, and patriarchal systems on your life.
I am a Licensed Clinical Social Worker (NYS). I am available for individual, group, family and couples therapy.
I am a Licensed Clinical Social Worker (NYS). I am available for individual, group, family and couples therapy.
I specialize in helping individuals facing challenges like anxiety, depression, OCD, perfectionism, high-achieving stress, relational struggles, intergenerational conflicts, and acculturation. I also support neurodivergent individuals (ASD and ADHD) and their families. Everyone’s journey is unique, and my goal is to offer genuine care and help you embrace your authentic self in a safe, supportive, and empowering space. I take a personalized and holistic approach to therapy. Together, we’ll uncover hope and work in partnership to identify your strengths, tackle challenges, and build resilience for a more fulfilling life.
I specialize in helping individuals facing challenges like anxiety, depression, OCD, perfectionism, high-achieving stress, relational struggles, intergenerational conflicts, and acculturation. I also support neurodivergent individuals (ASD and ADHD) and their families. Everyone’s journey is unique, and my goal is to offer genuine care and help you embrace your authentic self in a safe, supportive, and empowering space. I take a personalized and holistic approach to therapy. Together, we’ll uncover hope and work in partnership to identify your strengths, tackle challenges, and build resilience for a more fulfilling life.
Therapy is a powerful tool for self-discovery and personal growth, not just for mental health disorders. It helps you learn about yourself, explore your past and present, gain resilience, and build meaningful connections. My goal is to create a safe environment where you can delve into your inner world, gain self-awareness, and make meaningful changes that align with your aspirations, guiding you towards a more fulfilling life. As an Asian therapist, I offer a unique cultural perspective, enriching the therapeutic experience for college students, LGBTQIA+ individuals, and people from various backgrounds.
Therapy is a powerful tool for self-discovery and personal growth, not just for mental health disorders. It helps you learn about yourself, explore your past and present, gain resilience, and build meaningful connections. My goal is to create a safe environment where you can delve into your inner world, gain self-awareness, and make meaningful changes that align with your aspirations, guiding you towards a more fulfilling life. As an Asian therapist, I offer a unique cultural perspective, enriching the therapeutic experience for college students, LGBTQIA+ individuals, and people from various backgrounds.
Are you looking to start your journey in growth and healing? I work primarily with women experiencing anxiety, impacts of trauma, relationship issues, and family conflict. I also specialize in working with individuals who are navigating difficult dynamics with family members who struggle with addiction. Whether you are looking to explore the difficulties you are going through and develop new coping tools, want to learn more about yourself, work on boundary setting, or want to break out of unhealthy habits and develop more agency/accountability in your life, I provide a welcoming, collaborative environment for you to do so.
Are you looking to start your journey in growth and healing? I work primarily with women experiencing anxiety, impacts of trauma, relationship issues, and family conflict. I also specialize in working with individuals who are navigating difficult dynamics with family members who struggle with addiction. Whether you are looking to explore the difficulties you are going through and develop new coping tools, want to learn more about yourself, work on boundary setting, or want to break out of unhealthy habits and develop more agency/accountability in your life, I provide a welcoming, collaborative environment for you to do so.
I provide therapy for adults and adolescents with anxiety, depression, ADHD, autism, and trauma. Life comes at you fast and can be overwhelming. I'm here to help you through life's complexities. From negative past experiences to current interpersonal relationships, our experiences shape the way we see ourselves in the world. Sometimes, this means we're confused, lost and frustrated. My goal for every client is to understand themselves deeply, overcome the lies that they've been taught by outside voices, and step into a version of themself that is confident, self-aware and open.
I provide therapy for adults and adolescents with anxiety, depression, ADHD, autism, and trauma. Life comes at you fast and can be overwhelming. I'm here to help you through life's complexities. From negative past experiences to current interpersonal relationships, our experiences shape the way we see ourselves in the world. Sometimes, this means we're confused, lost and frustrated. My goal for every client is to understand themselves deeply, overcome the lies that they've been taught by outside voices, and step into a version of themself that is confident, self-aware and open.
I specialize in trauma-informed care, using Dialectical Behavior Therapy (DBT) skills and Internal Family Systems ( IFS) to help clients heal.
I believe that many mental health challenges stem from unresolved emotions and unprocessed experiences. Often, clients have not had the opportunity to explore these experiences in a safe, supportive space. In response, they may develop coping strategies that, while initially adaptive, can become counterproductive over time. My therapeutic approach provides clients with the opportunity to identify, express, and reintegrate parts of themselves they may have disconnected from. This process is approached with care, gradual pacing, and unwavering support to ensure clients feel safe and empowered throughout their healing journey.
I specialize in trauma-informed care, using Dialectical Behavior Therapy (DBT) skills and Internal Family Systems ( IFS) to help clients heal.
I believe that many mental health challenges stem from unresolved emotions and unprocessed experiences. Often, clients have not had the opportunity to explore these experiences in a safe, supportive space. In response, they may develop coping strategies that, while initially adaptive, can become counterproductive over time. My therapeutic approach provides clients with the opportunity to identify, express, and reintegrate parts of themselves they may have disconnected from. This process is approached with care, gradual pacing, and unwavering support to ensure clients feel safe and empowered throughout their healing journey.
I specialize in early and relational trauma. We learn about the world and about ourselves through attachments to significant others who help us recognize our own feelings and decipher an uncertain world. We model human connections to those early attachment patterns. In therapy people learn to reflect and review some of those patterns to enhance their way to relate to others based on their current strengths and goals. It is a discovery of vast possibilities. Often anxiety and depression are the expression of a learned self limiting, reactive behavioral response.
I specialize in early and relational trauma. We learn about the world and about ourselves through attachments to significant others who help us recognize our own feelings and decipher an uncertain world. We model human connections to those early attachment patterns. In therapy people learn to reflect and review some of those patterns to enhance their way to relate to others based on their current strengths and goals. It is a discovery of vast possibilities. Often anxiety and depression are the expression of a learned self limiting, reactive behavioral response.
Meaningful therapy allows vitality, authenticity, and a sense of freedom to emerge. I help clients experience more of these vivid feelings of aliveness. To cultivate them, we first need to understand what is blocking them. Because humans are wired for survival, many protective adaptations: rigid “shoulds,” overthinking, perfectionism, emotional shutdown, or caretaking can become automatic patterns. These strategies often once served an important purpose, but over time they may limit peace, agency, and connection. My work integrates somatic regulation with insight-oriented psychotherapy, helping clients holistically.
Meaningful therapy allows vitality, authenticity, and a sense of freedom to emerge. I help clients experience more of these vivid feelings of aliveness. To cultivate them, we first need to understand what is blocking them. Because humans are wired for survival, many protective adaptations: rigid “shoulds,” overthinking, perfectionism, emotional shutdown, or caretaking can become automatic patterns. These strategies often once served an important purpose, but over time they may limit peace, agency, and connection. My work integrates somatic regulation with insight-oriented psychotherapy, helping clients holistically.
Seeking help can feel overwhelming, and it's important to find support that aligns with your needs. I work with individuals to navigate challenges such as anxiety, relationship problems, grief/loss, depression, trauma, and more. My goal is to provide a safe and compassionate space where you can explore your concerns and work towards a more fulfilling life. I use warmth, compassion, and curiosity to create a collaborative environment where clients can develop self-awareness, recognize unproductive patterns, and explore complex emotions for empowerment and healing.
Seeking help can feel overwhelming, and it's important to find support that aligns with your needs. I work with individuals to navigate challenges such as anxiety, relationship problems, grief/loss, depression, trauma, and more. My goal is to provide a safe and compassionate space where you can explore your concerns and work towards a more fulfilling life. I use warmth, compassion, and curiosity to create a collaborative environment where clients can develop self-awareness, recognize unproductive patterns, and explore complex emotions for empowerment and healing.
See more therapy options for Flushing
Nearby Internal Family Systems (IFS) Therapists Searches for Flushing
- Bayside
- Corona
- Elmhurst
- Forest Hills
- Fresh Meadows
- Jackson Heights
- Jamaica
- Kew Gardens
- Rego Park
- Ridgewood
- Whitestone
- Woodside