HIP | Health Plan of New York Therapists in Flushing, NY
Did you know it’s possible to feel calm and grounded even when life feels chaotic? Peace doesn’t come from controlling every circumstance—it grows from within. Although life naturally brings ups and downs, your inner calm and sense of joy can remain steady. If you’ve been experiencing difficult emotions day after day, remember that you have the capacity to guide them. Your emotions belong to you, and learning to manage them is both a privilege and a meaningful responsibility—an opportunity for growth. And if you need support along the way, reaching out is a courageous step. The decision to begin is always yours.
Did you know it’s possible to feel calm and grounded even when life feels chaotic? Peace doesn’t come from controlling every circumstance—it grows from within. Although life naturally brings ups and downs, your inner calm and sense of joy can remain steady. If you’ve been experiencing difficult emotions day after day, remember that you have the capacity to guide them. Your emotions belong to you, and learning to manage them is both a privilege and a meaningful responsibility—an opportunity for growth. And if you need support along the way, reaching out is a courageous step. The decision to begin is always yours.
Patricia S. Pagan, LMSW; Bilingual (English and Spanish) social work therapist who graduated from New York University with a Master’s of Social Work and completed her Bachelor's of Social Work at Georgian Court University. Patricia has extensive experience working closely with children, teenagers and adults, utilizing ACT (acceptance and commitment therapy), DBT (dialectical behavioral therapy), TF-CBT (trauma focused cognitive behavioral therapy), Psychodynamic Therapy, in addition to Psychoeducation to help clients develop tools and insight that they can use towards managing life’s challenges.
Patricia S. Pagan, LMSW; Bilingual (English and Spanish) social work therapist who graduated from New York University with a Master’s of Social Work and completed her Bachelor's of Social Work at Georgian Court University. Patricia has extensive experience working closely with children, teenagers and adults, utilizing ACT (acceptance and commitment therapy), DBT (dialectical behavioral therapy), TF-CBT (trauma focused cognitive behavioral therapy), Psychodynamic Therapy, in addition to Psychoeducation to help clients develop tools and insight that they can use towards managing life’s challenges.
As an MFT in addition to Cognitive behavioral therapy (CBT) I use relational and systemic approaches in every session. This is because I have an understanding that individual behaviors and mental health are heavily influenced by relationships and or family environments. By focusing on these connections, this practice strives to facilitate healing and enhance communication within relationships. This process leads to healthier dynamics and improved well-being for everyone involved. Through therapy, clients will gain valuable insights, develop coping strategies, and work toward a fulfilling relationship with themselves and others.
As an MFT in addition to Cognitive behavioral therapy (CBT) I use relational and systemic approaches in every session. This is because I have an understanding that individual behaviors and mental health are heavily influenced by relationships and or family environments. By focusing on these connections, this practice strives to facilitate healing and enhance communication within relationships. This process leads to healthier dynamics and improved well-being for everyone involved. Through therapy, clients will gain valuable insights, develop coping strategies, and work toward a fulfilling relationship with themselves and others.
I specialize in helping those struggling with Anxiety, Depression, Trauma, Substance Use Disorder, Personality Disorders, life transitions, and relational issues. My therapy style is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and solution focused, strengths based techniques.
I specialize in helping those struggling with Anxiety, Depression, Trauma, Substance Use Disorder, Personality Disorders, life transitions, and relational issues. My therapy style is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and solution focused, strengths based techniques.
Hola! I’m Stephanie Palacios, a bilingual (Spanish/English) Mental Health Counselor passionate about creating a safe and welcoming space for young adults and adults. I know that life can feel heavy—whether it’s stress, self-esteem struggles, anxiety, depression, anger, or navigating family and cultural dynamics. As a proud Latina, I understand how important it is to feel seen, heard, and understood in ways that honor both who you are and where you come from.
My style is warm, down-to-earth, and collaborative. Think of therapy with me as having a safe place to drop the mask, breathe, and figure things out without judgment. My goal.
Hola! I’m Stephanie Palacios, a bilingual (Spanish/English) Mental Health Counselor passionate about creating a safe and welcoming space for young adults and adults. I know that life can feel heavy—whether it’s stress, self-esteem struggles, anxiety, depression, anger, or navigating family and cultural dynamics. As a proud Latina, I understand how important it is to feel seen, heard, and understood in ways that honor both who you are and where you come from.
My style is warm, down-to-earth, and collaborative. Think of therapy with me as having a safe place to drop the mask, breathe, and figure things out without judgment. My goal.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
As the weather cools, have you found yourself meeting others less often, yet still longing to be understood and heard in a safe space? Perhaps you’ve just arrived in the United States, facing the challenges of adapting to a new language and culture on your own. Perhaps you are experiencing communication difficulties within your family, or feeling anxious and overwhelmed by changes in your work and daily life. You are not alone.
If you feel more comfortable expressing yourself in Mandarin, I can also accompany you in Chinese, helping you find understanding and strength in the language that feels most familiar.
As the weather cools, have you found yourself meeting others less often, yet still longing to be understood and heard in a safe space? Perhaps you’ve just arrived in the United States, facing the challenges of adapting to a new language and culture on your own. Perhaps you are experiencing communication difficulties within your family, or feeling anxious and overwhelmed by changes in your work and daily life. You are not alone.
If you feel more comfortable expressing yourself in Mandarin, I can also accompany you in Chinese, helping you find understanding and strength in the language that feels most familiar.
Email/Text Preferred- Through a therapeutic journey, I'm devoted to creating an authentic safe space to work collaboratively as you strive to reach personal goals, optimum well-being and a fulfilling lifestyle. As a therapist, I aim to work with you that will build empowerment and growth while advocating a positive outlook within every progress being made.
Email/Text Preferred- Through a therapeutic journey, I'm devoted to creating an authentic safe space to work collaboratively as you strive to reach personal goals, optimum well-being and a fulfilling lifestyle. As a therapist, I aim to work with you that will build empowerment and growth while advocating a positive outlook within every progress being made.
In a rapidly changing world, one can find it challenging to deal with feeling mad, afraid, sad or even glad! My aim is to help alleviate that pain. I use an integrative approach to understand your life experiences, feelings, and the reason for seeking counsel. I believe each person already has in them the potential to grow. A personal transformation through the process of psychotherapy can help facilitate this growth. Eventually, this will give you a greater understanding of yourself, others and the world around you.
In a rapidly changing world, one can find it challenging to deal with feeling mad, afraid, sad or even glad! My aim is to help alleviate that pain. I use an integrative approach to understand your life experiences, feelings, and the reason for seeking counsel. I believe each person already has in them the potential to grow. A personal transformation through the process of psychotherapy can help facilitate this growth. Eventually, this will give you a greater understanding of yourself, others and the world around you.
Licensed Master of Social Work (LMSW) with experience working with clients of different backgrounds and ages. I bring a history of using different modalities such as CBT, DBT, and MI among others in my work. I also pride myself on being fluent in both English and Spanish since it allows the ability to address a population of New York with diverse cultures who often do not have access to services due to language barriers. Educated through Fordham University's Graduate School of Social Service, I am always seeking to grow as a person through my work in psychotherapy and encounters with people of all walks of life.
Licensed Master of Social Work (LMSW) with experience working with clients of different backgrounds and ages. I bring a history of using different modalities such as CBT, DBT, and MI among others in my work. I also pride myself on being fluent in both English and Spanish since it allows the ability to address a population of New York with diverse cultures who often do not have access to services due to language barriers. Educated through Fordham University's Graduate School of Social Service, I am always seeking to grow as a person through my work in psychotherapy and encounters with people of all walks of life.
Immediate Availability: 1199, Healthfirst, and Fidelis. Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. We provide teletherapy sessions for maximum scheduling flexibility.
Immediate Availability: 1199, Healthfirst, and Fidelis. Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. We provide teletherapy sessions for maximum scheduling flexibility.
As an adult or teenager your feelings and experiences are unique. You may need to have someone who can acknowledge what is important to you and to help you find ways to improve the way you feel about yourself, your loved ones, your life and your environment! Because we live in a materialistic society, people often feel isolated or alone, unsupported, conflicted or pressured to change your values. My goal is to help you to discover your needs and to help you achieve a strong sense of self and an ability to utilize the resources and relationships available to you.
As an adult or teenager your feelings and experiences are unique. You may need to have someone who can acknowledge what is important to you and to help you find ways to improve the way you feel about yourself, your loved ones, your life and your environment! Because we live in a materialistic society, people often feel isolated or alone, unsupported, conflicted or pressured to change your values. My goal is to help you to discover your needs and to help you achieve a strong sense of self and an ability to utilize the resources and relationships available to you.
Welcome! I work with adults struggling with grief/loss, fertility, medical issues, self-esteem, depression and anxiety. I listen without judgement to help you with your difficult feelings and help you move forward.
Welcome! I work with adults struggling with grief/loss, fertility, medical issues, self-esteem, depression and anxiety. I listen without judgement to help you with your difficult feelings and help you move forward.
Seeking support with challenges that have started to feel overwhelming. You don’t have to face it alone. I work with adults managing anxiety, depression, ADHD, burnout, creativity issues and life transitions. I provide practical tools and strategies to help you feel steadier, more focused, and regain a sense of control in your daily life.
My approach is warm, collaborative, and down-to-earth. Together, we create a safe space to slow down, explore what’s happening beneath the surface, and move forward with greater clarity, confidence, and self-trust. Therapy can be a place for growth, insight, and lasting change.
Seeking support with challenges that have started to feel overwhelming. You don’t have to face it alone. I work with adults managing anxiety, depression, ADHD, burnout, creativity issues and life transitions. I provide practical tools and strategies to help you feel steadier, more focused, and regain a sense of control in your daily life.
My approach is warm, collaborative, and down-to-earth. Together, we create a safe space to slow down, explore what’s happening beneath the surface, and move forward with greater clarity, confidence, and self-trust. Therapy can be a place for growth, insight, and lasting change.
If you are looking to give yourself grace, then you have found the right place! Together we'll explore what your issues, needs, and goals are and how to go about achieving them. Through no-nonsense warmth and humor, I'll assist you in identifying and confronting your bugaboos serving as a guide who accompanies and bears witness to your journey of re-discovery and reclamation. "Homework" runs the gamut and often includes journaling, artwork/crafting, bibliotherapy, practicing a new protocol, or just saying "no" without further elaboration.
If you are looking to give yourself grace, then you have found the right place! Together we'll explore what your issues, needs, and goals are and how to go about achieving them. Through no-nonsense warmth and humor, I'll assist you in identifying and confronting your bugaboos serving as a guide who accompanies and bears witness to your journey of re-discovery and reclamation. "Homework" runs the gamut and often includes journaling, artwork/crafting, bibliotherapy, practicing a new protocol, or just saying "no" without further elaboration.
I understand complex experiences of relational trauma. I use a psychodynamic approach to help you re-experience relationships in healthy ways. I will help you explore early childhood experiences while supporting you to heal and discover a stronger sense of self. My approach is holistic, focusing on the mind-body connection and promoting overall well-being. In my work, I emphasize resilience, empowerment, and healing, and these core values inform my adaptive thinking and deep compassion. I am ready to be your trusted partner on your journey towards mental wellness.
I understand complex experiences of relational trauma. I use a psychodynamic approach to help you re-experience relationships in healthy ways. I will help you explore early childhood experiences while supporting you to heal and discover a stronger sense of self. My approach is holistic, focusing on the mind-body connection and promoting overall well-being. In my work, I emphasize resilience, empowerment, and healing, and these core values inform my adaptive thinking and deep compassion. I am ready to be your trusted partner on your journey towards mental wellness.
As a compassionate mental health therapist, I understand how overwhelming and painful it can be to navigate the challenges you're facing. With a degree from CUNY Brooklyn College and years of experience, I specialize in supporting individuals of all ages, particularly children, teens, and young adults, who are struggling with OCD, anxiety, trauma/PTSD, or depression. I know these feelings can be isolating and difficult to manage alone. My goal is to provide a safe and supportive environment where you can express your thoughts and emotions freely. Together, we can work through this find a path toward healing and personal growth.
As a compassionate mental health therapist, I understand how overwhelming and painful it can be to navigate the challenges you're facing. With a degree from CUNY Brooklyn College and years of experience, I specialize in supporting individuals of all ages, particularly children, teens, and young adults, who are struggling with OCD, anxiety, trauma/PTSD, or depression. I know these feelings can be isolating and difficult to manage alone. My goal is to provide a safe and supportive environment where you can express your thoughts and emotions freely. Together, we can work through this find a path toward healing and personal growth.
IN-OFFICE SERVICES BACK Our Center is a Community Based Facility oriented to serve families and individuals. Our Director, Patricio Destvet, has over twenty years providing services for our community. We provide treatment for depression, anxiety, panic attacks, chronic illness, domestic violence, and family problems. We also treat children with school problems, ADHD/ADD, ODD, learning, and behavior problems. In the case of children and adolescents, we always provide parenting counseling. We do provide services to couples or families. Hours Monday to Friday 9 am to 9 pm Saturday 9 am to 5 pm Sunday 9:30 am to 6 pm
IN-OFFICE SERVICES BACK Our Center is a Community Based Facility oriented to serve families and individuals. Our Director, Patricio Destvet, has over twenty years providing services for our community. We provide treatment for depression, anxiety, panic attacks, chronic illness, domestic violence, and family problems. We also treat children with school problems, ADHD/ADD, ODD, learning, and behavior problems. In the case of children and adolescents, we always provide parenting counseling. We do provide services to couples or families. Hours Monday to Friday 9 am to 9 pm Saturday 9 am to 5 pm Sunday 9:30 am to 6 pm
Do you often feel overwhelmed, emotionally exhausted, or stuck in patterns that are hard to change? Maybe anxiety keeps you overthinking, relationships feel confusing, or past experiences still affect how you see yourself today. Therapy can be a space to slow down, understand what is happening beneath the surface, and begin reconnecting with yourself in a more compassionate way.
Many of my clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Together we explore the patterns behind these experiences and develop healthier ways to cope, set boundaries, and build stronger emotional resilience.
Do you often feel overwhelmed, emotionally exhausted, or stuck in patterns that are hard to change? Maybe anxiety keeps you overthinking, relationships feel confusing, or past experiences still affect how you see yourself today. Therapy can be a space to slow down, understand what is happening beneath the surface, and begin reconnecting with yourself in a more compassionate way.
Many of my clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Together we explore the patterns behind these experiences and develop healthier ways to cope, set boundaries, and build stronger emotional resilience.
Are you looking for support/advice around a concern in your life? Let's see if we may be a good fit. Our therapy wil focus on moving forward through exploration and feedback. We will also create short and long term goals to work towards together and sustain accountability. Change is achieved through a variety of techniques and I will use a few to aide in modifying thoughts - this is not a one size fits all approach. We will also explore past and present experiences to unravel any roots of your concerns. Finally, our therapy will be most successful when guided by your investment for growth. Here is a little more about my background:
Are you looking for support/advice around a concern in your life? Let's see if we may be a good fit. Our therapy wil focus on moving forward through exploration and feedback. We will also create short and long term goals to work towards together and sustain accountability. Change is achieved through a variety of techniques and I will use a few to aide in modifying thoughts - this is not a one size fits all approach. We will also explore past and present experiences to unravel any roots of your concerns. Finally, our therapy will be most successful when guided by your investment for growth. Here is a little more about my background:
See more therapy options for Flushing
Nearby HIP | Health Plan of New York Therapists Searches for Flushing
- Astoria
- Corona
- Elmhurst
- Forest Hills
- Jackson Heights
- Jamaica
- Kew Gardens
- Long Island City
- Queens Village
- Rego Park
- Ridgewood
- Woodside


