HealthFirst Therapists in Flushing, NY

In the first session, we’ll establish clear goals for what you’d like to focus on and begin creating the road map for doing so. The trajectory of the deeper work reflects the needs of each individual; I feel that my job is to listen to you and provide what you need in the moment, whether it’s a kind ear, more direct guidance, or both. I am always looking to stay current on contemporary perspectives and approaches in clinical practice, particularly in regard to changing views on trauma, women’s experiences, and the mental health of marginalized communities.

Erik Erikson said, “Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that the better for us all.” Some view seeking help as a sign of weakness, but in fact, it exudes strength and can yield positive results. Ensuring the comfortability of each individual beginning and during the therapeutic process is a top priority. As we work diligently to build strong rapport and trust, the expectation is to learn all about YOU. Through discussions, we will work to heal from trauma, cope with anxiety, practice resilience, and confront your fears in a safe environment.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills. Sharing the same passion for helping others and fighting against the stigma of mental health. Our focus is to improve lives, facilitate emotional regulation and overall wellness of our clients. Through life’s complexities, w

It is normal to experience a range of emotions when beginning therapy. There are times when life is difficult, relationships are complicated, and change can be frightening. Life may be made significantly easier to navigate if you have the correct tools and assistance in place to help you. I'm happy that you have taken the initial step! My purpose is to inspire and encourage clients to pursue their individual pathways to become a better version of themselves. My mission is to provide each and every client with a welcoming, safe and caring atmosphere.

Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.

MARRIAGE CRISIS?? DON’T KNOW WHAT TO DO?? FEELING LOST? You do not have to feel alone • There is HOPE • I will MEDIATE and provide STRATEGIES: • for YOU to resolve your inner conflicts • for YOU and YOUR SPOUSE to find the better of each other • for your FAMILY to resolve the hurts and heal relationship among each other. The goal of receiving counseling is to empower yourself to have strategies for “CHANGE” so that you can “GROW” in your emotional and spiritual states. As a result, you can “MOVE FORWARD” to live a happy, satisfied, fulfilled life and relationship.

I use energy psychology to help people resolve the problems related to insomnia, low energy, phobia, OCD, PTSD, ADHD. As for the bad mood resulted from physical disorders, I use special energy power from Chinese Qi Gong, Kung Fu, and Zen meditation to help people recover mind-body well-being.

GRAND OPENING JULY 2019-----Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how.

Life can be very challenging and demanding at times and can often leave us feeling confused, lonely, depressed, and anxious. I believe that addressing our mental health and emotional well being is as important as taking care of our physical health.

Every human being has the right to pursue happiness without being inundated with emotional and behavioral problems. Happiness is not optional but mandatory. Everyone deserves a fulfilling life. To achieve optimal success and happiness, we must maintain emotional health as well as physical health. If we lose this emotional component, physical health is not achievable, and vice versa.

The therapeutic experience starts with you, and congratulations on taking the first step towards finding help for what has been weighing on you. Whether you’re feeling overwhelmed by day-to-day stress, feelings of anxiety, or depression, my approach is to work collaboratively with you to create a safe and open therapeutic relationship. Your needs as an individual are of my greatest concern, and my belief is that providing you with a non-judgmental, empathic, and welcoming space can promote the development of a healthier and happier lifestyle.

Immigration evaluations & cases are difficult, confusing & emotional circumstances to experience. All cases are different & the emotional trauma experienced due to undergoing the evaluation process can be debilitating.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

I work with clients who are going through complex shifts in their lives and who need emotional support with someone who is committed to dismantling oppressive systems. I believe in the power of humans to choose a direction for our lives and also recognize and witness the ways that oppressive systems make it. Currently accepting the following Medicaid insurances- Healthfirst and Metroplus, and Cigna, Aetna, Oxford, Oscar, United Healthcare, BCBS (not Medicaid). My practice highly values cultural competency and financial accessibility, and I work with people of all races, ethnicities, religions, and genders/sexuality.

Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.