Grief Therapists in Flushing, NY

There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emotional impact of trauma, loss , depression, and/or anxiety can be relieved, and answers found.

My approach is empathic, interactive and includes skill building joined with emotional release work. I provide a safe, nurturing environment within which you can explore, identify and release trauma and loss . I also help you to develop a plan for healing yourself in the present as we explore your current lifestyle choices and come up with better ways to help you cope with stressors.

Life is hard. Getting support, shouldn't be. Flexible Therapy offers appointments based on YOUR schedule. Want to talk before heading into the office? No problem! Need availability after the kids go to bed? You got it. Whether it's early or late, I'm here for what's most important: YOU.

Accepting New Clients for immediate telehealth appointments! One of the bravest things you can do is to admit that you want to think and feel differently and reach out for support. You deserve to experience life in a way that brings you joy. You may find that since a traumatic life event you don't feel quite like yourself anymore. Maybe you are feeling more angry. Sleeping more. Perhaps the challenges of the long pandemic have made you feel stressed or frequently tearful. A loss of someone you love might have you feeling hopeless. My goal is to provide a warm, non-judgmental space for you to explore what's heavy on your mind.

Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 25 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR, meditation, & Emotional Freedom Techniques, & polyvagal informed therapy. My focus is trauma , anxiety, depression, grief , & other crises. I also offer life coaching.

As a therapist, Jenny Jinhee Lee aids individuals in achieving life goals and overcoming life difficulties by allowing them to creatively express themselves through art. Like her form of therapy, Jenny’s work is about the processing energy and how it can creatively be reflected onto the world in a positive way. She believes in a client-focused practice and guides clients towards a goal-oriented treatment. Her mission is to guide clients through their state of being towards a more actualized self within a safe and therapeutic environment.

Are you feeling stuck or overwhelmed? Are you experiencing challenges finding balance? Do you get caught in negative thought loops? It's tough to keep your feelings hidden. Talking to a therapist will help you navigate your thoughts and feelings, become mindful of your present, formulate coping strategies, and ultimately help you achieve your goals that are in line with your core life values. I'm now offering Ketamine Assisted Psychotherapy (KAP) - Feel free to reach out if you have questions about this treatment modality and how it can benefit you.

-daytime openings available-currently accepting teens and adults for teletherapy only- -currently accepting the following Medicaid insurances- Healthfirst and Metroplus- -Currently accepting Cigna, Aetna, Oxford, Oscar, United Healthcare, Empire BCBS (not Medicaid). My practice highly values cultural competency and financial accessibility, and I work with people of all races, ethnicities, religions, and genders/sexuality.

GRAND OPENING JULY 2019-----Every type of problem you encounter - relationships, bereavement , anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how.

As a queer, Korean therapist, I’m passionate about working with folks of Asian descent and people of marginalized genders of the global majority. I want us to be free from the harms of oppressive systems, and find belonging and home in ourselves and relationships. My lens is relational, intersectional, trauma-informed, mindfulness-based, and anti-oppressive. I trust the wisdom of my clients' systems. Whatever context you bring deserves to be met with gentle curiosity. I follow your lead with offering choices, asking for consent, and discerning what’s informing the parts of you, states, and feelings you’re experiencing.

With many challenges in today’s times, it can be difficult to maintain a positive outlook on life. These challenges can be a result from trauma, grieving the loss of a loved one, divorce, family conflict or identity issues. Other stressors can be school performance, loss of employment, suffering from an illness or injury, impacts from COVID-19, or immigration/deportation concerns which can make going through your day-to-day seem like an impossible task. The good thing is that there is help.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief , and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills. Sharing the same passion for helping others and fighting against the stigma of mental health. Our focus is to improve lives, facilitate emotional regulation and overall wellness of our clients. Through life’s complexities, w

As a licensed clinical social worker, I am skilled in helping individuals address challenges such as Trauma and PTSD, Divorce, Sexual Abuse, negative thoughts and beliefs, and emotions. My therapy approach includes techniques such as trauma-informed care, CBT, life coaching, narrative therapy, psychodynamic therapy, and EMDR. I believe that change is always possible, and I am committed to guiding my clients through self-discovery and developing healthy coping strategies.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief , and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief , and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

Jason Montalvo is a Licensed and Board Certified Clinical Arts Therapist. He earned his Master’s Degree from the School of Visual Arts. Jason has worked as a clinician with children, young adults, and their families for the past 7 years in diverse setting, including home, school, foster care, and homeless shelters. Jason has significant experience providing individual, group, and family therapy. He utilizes a combined approach of various modalities to serve the needs of clients. He incorporates mindfulness, play therapy, narrative, cognitive behavioral and expressive arts in his work.

While life is filled with joy and meaning, it can also be painful and difficult at times. My focus is to help you understand and work through whatever it is that you are experiencing. I will encourage you to maximize your potential and build a strong sense of self-esteem and self-awareness. This will help you manage whatever hurdles come your way and ultimately live a more fulfilling and meaningful life.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief , and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.