First Health Therapists in Flushing, NY
As an MFT in addition to Cognitive behavioral therapy (CBT) I use relational and systemic approaches in every session. This is because I have an understanding that individual behaviors and mental health are heavily influenced by relationships and or family environments. By focusing on these connections, this practice strives to facilitate healing and enhance communication within relationships. This process leads to healthier dynamics and improved well-being for everyone involved. Through therapy, clients will gain valuable insights, develop coping strategies, and work toward a fulfilling relationship with themselves and others.
As an MFT in addition to Cognitive behavioral therapy (CBT) I use relational and systemic approaches in every session. This is because I have an understanding that individual behaviors and mental health are heavily influenced by relationships and or family environments. By focusing on these connections, this practice strives to facilitate healing and enhance communication within relationships. This process leads to healthier dynamics and improved well-being for everyone involved. Through therapy, clients will gain valuable insights, develop coping strategies, and work toward a fulfilling relationship with themselves and others.
Chantal is a Licensed Professional Counselor and Substance Abuse counselor. She has provided individual and group therapy for many years and has experience working alongside people to facilitate positive change in their lives and communities. Chantal’s current practice focuses on supporting adults and teens navigating depression, trauma, substance abuse, life transitions, and relationships. Chantal’s style of therapy is informal, compassionate, and responsive to each person’s unique needs
Chantal is a Licensed Professional Counselor and Substance Abuse counselor. She has provided individual and group therapy for many years and has experience working alongside people to facilitate positive change in their lives and communities. Chantal’s current practice focuses on supporting adults and teens navigating depression, trauma, substance abuse, life transitions, and relationships. Chantal’s style of therapy is informal, compassionate, and responsive to each person’s unique needs
As the weather cools, have you found yourself meeting others less often, yet still longing to be understood and heard in a safe space? Perhaps you’ve just arrived in the United States, facing the challenges of adapting to a new language and culture on your own. Perhaps you are experiencing communication difficulties within your family, or feeling anxious and overwhelmed by changes in your work and daily life. You are not alone.
If you feel more comfortable expressing yourself in Mandarin, I can also accompany you in Chinese, helping you find understanding and strength in the language that feels most familiar.
As the weather cools, have you found yourself meeting others less often, yet still longing to be understood and heard in a safe space? Perhaps you’ve just arrived in the United States, facing the challenges of adapting to a new language and culture on your own. Perhaps you are experiencing communication difficulties within your family, or feeling anxious and overwhelmed by changes in your work and daily life. You are not alone.
If you feel more comfortable expressing yourself in Mandarin, I can also accompany you in Chinese, helping you find understanding and strength in the language that feels most familiar.
As a compassionate therapist with a Master’s in Clinical Mental Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from diverse backgrounds, ensuring they feel seen and understood.
As a compassionate therapist with a Master’s in Clinical Mental Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from diverse backgrounds, ensuring they feel seen and understood.
Book an appointment online through our website! Mia received her master's degree at Hofstra University and graduated in December 2025. Mia has experience working with both children and their families, specifically children with behavioral issues, ADHD, stress, and anxiety. She utilizes approaches such as CBT, Person-Centered, Solution-Focused Therapy, Mindfulness, and Play Therapy.
Book an appointment online through our website! Mia received her master's degree at Hofstra University and graduated in December 2025. Mia has experience working with both children and their families, specifically children with behavioral issues, ADHD, stress, and anxiety. She utilizes approaches such as CBT, Person-Centered, Solution-Focused Therapy, Mindfulness, and Play Therapy.
Book an appointment online through our website www.nassaupsychology. org! Tori received her master’s degree in Mental Health Counseling from Hofstra University in 2022. Tori has been working in the mental health field since 2019 in various settings such as a previous internship’s at Long Island Counsel for Alcoholism and Drug Dependence, as well as completing her internship hours here at Nassau Psychology.
Book an appointment online through our website www.nassaupsychology. org! Tori received her master’s degree in Mental Health Counseling from Hofstra University in 2022. Tori has been working in the mental health field since 2019 in various settings such as a previous internship’s at Long Island Counsel for Alcoholism and Drug Dependence, as well as completing her internship hours here at Nassau Psychology.
I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.
I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.
As a compassionate mental health therapist, I understand how overwhelming and painful it can be to navigate the challenges you're facing. With a degree from CUNY Brooklyn College and years of experience, I specialize in supporting individuals of all ages, particularly children, teens, and young adults, who are struggling with OCD, anxiety, trauma/PTSD, or depression. I know these feelings can be isolating and difficult to manage alone. My goal is to provide a safe and supportive environment where you can express your thoughts and emotions freely. Together, we can work through this find a path toward healing and personal growth.
As a compassionate mental health therapist, I understand how overwhelming and painful it can be to navigate the challenges you're facing. With a degree from CUNY Brooklyn College and years of experience, I specialize in supporting individuals of all ages, particularly children, teens, and young adults, who are struggling with OCD, anxiety, trauma/PTSD, or depression. I know these feelings can be isolating and difficult to manage alone. My goal is to provide a safe and supportive environment where you can express your thoughts and emotions freely. Together, we can work through this find a path toward healing and personal growth.
I strive to offer a therapeutic space that feels safe, empathetic, and genuinely welcoming—one grounded in human connection and respect. My approach to therapy is holistic and culturally responsive, drawing from psychodynamic therapy, cognitive-behavioral therapy (CBT), and mind–body wellness practices. I’m especially interested in helping clients understand how past experiences shape current emotions, patterns, and relationships. I work primarily with adolescents and adults navigating life transitions, stress, anxiety, identity development, and trauma.
I strive to offer a therapeutic space that feels safe, empathetic, and genuinely welcoming—one grounded in human connection and respect. My approach to therapy is holistic and culturally responsive, drawing from psychodynamic therapy, cognitive-behavioral therapy (CBT), and mind–body wellness practices. I’m especially interested in helping clients understand how past experiences shape current emotions, patterns, and relationships. I work primarily with adolescents and adults navigating life transitions, stress, anxiety, identity development, and trauma.
Have you been feeling a kind of exhaustion that no rest seem to fix? Carrying a heaviness in your heart while quietly fighting battles no one else sees? Your mind chases thoughts you cannot switch off, spiraling through “what if” scenarios, replaying the past, and worrying endlessly about the future. Even in a crowd, a quiet loneliness lingers, while your own needs get buried beneath others’. Your spark dims, the person you once knew now feels distant, and though you hold space for everyone else, your heart finds nowhere to rest, every thought, every worry, becomes a weight, leaving your mind tense, restless, and haunted by itself.
Have you been feeling a kind of exhaustion that no rest seem to fix? Carrying a heaviness in your heart while quietly fighting battles no one else sees? Your mind chases thoughts you cannot switch off, spiraling through “what if” scenarios, replaying the past, and worrying endlessly about the future. Even in a crowd, a quiet loneliness lingers, while your own needs get buried beneath others’. Your spark dims, the person you once knew now feels distant, and though you hold space for everyone else, your heart finds nowhere to rest, every thought, every worry, becomes a weight, leaving your mind tense, restless, and haunted by itself.
Choosing therapy is a powerful act of courage. Whether you are a young adult navigating the pressures of a fast-paced world, an international student adjusting to a new culture, or someone feeling weighed down by the heavy fog of depression and anxiety, you don’t have to carry it alone. I specialize in helping those who feel "stuck" in unhelpful relationship patterns or overwhelmed by life’s transitions. If you feel like your true self has been silenced or hidden, I provide a grounded space where you can finally be heard, understood, and supported as you navigate your way back to clarity and connection.
Choosing therapy is a powerful act of courage. Whether you are a young adult navigating the pressures of a fast-paced world, an international student adjusting to a new culture, or someone feeling weighed down by the heavy fog of depression and anxiety, you don’t have to carry it alone. I specialize in helping those who feel "stuck" in unhelpful relationship patterns or overwhelmed by life’s transitions. If you feel like your true self has been silenced or hidden, I provide a grounded space where you can finally be heard, understood, and supported as you navigate your way back to clarity and connection.
Book an appointment online through our website www.nassaupsychology. org! Kayla earned her Master of Mental Health Counseling from Hofstra University in 2022. She completed her clinical internships in the Outpatient Behavioral Health Services Department at Mercy Hospital, as well as in private practice settings, where she gained experience working with diverse client populations.
Book an appointment online through our website www.nassaupsychology. org! Kayla earned her Master of Mental Health Counseling from Hofstra University in 2022. She completed her clinical internships in the Outpatient Behavioral Health Services Department at Mercy Hospital, as well as in private practice settings, where she gained experience working with diverse client populations.
Megan earned her Master’s degree from SUNY Albany in December 2025 and has counseling experience gained through her graduate internship. Megan has worked with adults and seniors in individual therapy settings, supporting clients with a range of emotional and psychological needs. Megan completed her training at a community mental health clinic, specifically the Albany Medical Center Outpatient Psychiatry Clinic, where she developed experience working in an outpatient setting.
Megan earned her Master’s degree from SUNY Albany in December 2025 and has counseling experience gained through her graduate internship. Megan has worked with adults and seniors in individual therapy settings, supporting clients with a range of emotional and psychological needs. Megan completed her training at a community mental health clinic, specifically the Albany Medical Center Outpatient Psychiatry Clinic, where she developed experience working in an outpatient setting.
Cindy earned her Master’s degree from Fordham University and brings years of experience providing counseling services. Throughout her career, she has worked with diverse populations, including individuals living with serious mental illness, substance use disorders, and chronic medical conditions, as well as those with histories of homelessness. Cindy's experience also includes working with Caribbean families, children with autism, and officers of color within community-based and supportive housing settings. Cindy trained in both community-based and supportive housing environments, as well as outpatient mental health clinics.
Cindy earned her Master’s degree from Fordham University and brings years of experience providing counseling services. Throughout her career, she has worked with diverse populations, including individuals living with serious mental illness, substance use disorders, and chronic medical conditions, as well as those with histories of homelessness. Cindy's experience also includes working with Caribbean families, children with autism, and officers of color within community-based and supportive housing settings. Cindy trained in both community-based and supportive housing environments, as well as outpatient mental health clinics.
I am a mental health counselor specializing in working with people who speak বাংলা from all ages, including children on the autism spectrum, adults with special abilities, individuals who identify as BIPOC, and LGBTQiA+
I have 14 years experience as a school counselor, autism therapist, psychiatric volunteer, admin assistant, & summer camp counselor. I understand that life can become overwhelming in stressful times, along with deep-rooted trauma. My work here is to support your healing process through talk therapy, with confidentiality in mind. During our initial call, I will introduce myself and get to know you as well!
I am a mental health counselor specializing in working with people who speak বাংলা from all ages, including children on the autism spectrum, adults with special abilities, individuals who identify as BIPOC, and LGBTQiA+
I have 14 years experience as a school counselor, autism therapist, psychiatric volunteer, admin assistant, & summer camp counselor. I understand that life can become overwhelming in stressful times, along with deep-rooted trauma. My work here is to support your healing process through talk therapy, with confidentiality in mind. During our initial call, I will introduce myself and get to know you as well!
Lexi earned her Master’s degree from CUNY College of Staten Island in January 2026. Lexi has been providing counseling services for several years and primarily worked with adults in a private practice setting, supporting individuals navigating mood disorders, personality disorders, life transitions, and related challenges. Lexi's training includes experience in both private practice and a hospital setting, giving her a well-rounded clinical perspective.
Lexi earned her Master’s degree from CUNY College of Staten Island in January 2026. Lexi has been providing counseling services for several years and primarily worked with adults in a private practice setting, supporting individuals navigating mood disorders, personality disorders, life transitions, and related challenges. Lexi's training includes experience in both private practice and a hospital setting, giving her a well-rounded clinical perspective.
It can be hard to show up in the world when your internal world feels off. Stress builds, motivation fades, or small tasks start to feel like too much. For some, it's a constant sense of pressure or tension that never seems to let up. For others, it's a heaviness that makes even rest feel exhausting. You don't have to minimize what you're carrying. I work with people who are navigating depression, anxiety, PTSD, grief, and stress. In therapy, we take the time to understand what's beneath the surface, emotionally, relationally, and historically.
It can be hard to show up in the world when your internal world feels off. Stress builds, motivation fades, or small tasks start to feel like too much. For some, it's a constant sense of pressure or tension that never seems to let up. For others, it's a heaviness that makes even rest feel exhausting. You don't have to minimize what you're carrying. I work with people who are navigating depression, anxiety, PTSD, grief, and stress. In therapy, we take the time to understand what's beneath the surface, emotionally, relationally, and historically.
Do you feel stuck? Do you often feel agitated, overwhelmed, or down? Are you burdened by past experiences? Therapy is a safe and supportive space to gain insights and develop practical skills. You can learn to manage emotions, process trauma, stay balanced, recognize and break harmful patterns, and build resilience. We offer virtual child/adolescent therapy (6- 18) at a reduced rate of $95 per session), and therapy for couples, families, and groups.
Do you feel stuck? Do you often feel agitated, overwhelmed, or down? Are you burdened by past experiences? Therapy is a safe and supportive space to gain insights and develop practical skills. You can learn to manage emotions, process trauma, stay balanced, recognize and break harmful patterns, and build resilience. We offer virtual child/adolescent therapy (6- 18) at a reduced rate of $95 per session), and therapy for couples, families, and groups.
Are you struggling with stress? Difficulty managing panic, depression, or phobia? We can help. Our practice offers a holistic approach. We believe health is dignity and requires balance of mind, body, heart and spirit. We combine Transpersonal Psychology with Traditional services. I am Monica Brignolo, an Argentinian psychologist and LCSW in the USA. We practice CBT, a methodology that helps people understand how they create their feelings and we use DBT assisting persons to increase awareness of body and mind to find harmony within. The goal is to free energy from symptoms and create synergy toward balance and healthy habits
Are you struggling with stress? Difficulty managing panic, depression, or phobia? We can help. Our practice offers a holistic approach. We believe health is dignity and requires balance of mind, body, heart and spirit. We combine Transpersonal Psychology with Traditional services. I am Monica Brignolo, an Argentinian psychologist and LCSW in the USA. We practice CBT, a methodology that helps people understand how they create their feelings and we use DBT assisting persons to increase awareness of body and mind to find harmony within. The goal is to free energy from symptoms and create synergy toward balance and healthy habits
Book an appointment online through our website! Mary graduated from Fordham University in 2018 with a Masters in Social Work, and has a Bachelors in Social Work with a minor in psychology from Molloy College in 2017. She has experience in working with adults and children as young as 5 who have been affected by domestic violence, sexual assault, and incest. This includes both men and women, and people belonging to the LGTBQ community. She also has experience working with children and teens experiencing depression, anxiety, self injury, and emotional regulation difficulties.
Book an appointment online through our website! Mary graduated from Fordham University in 2018 with a Masters in Social Work, and has a Bachelors in Social Work with a minor in psychology from Molloy College in 2017. She has experience in working with adults and children as young as 5 who have been affected by domestic violence, sexual assault, and incest. This includes both men and women, and people belonging to the LGTBQ community. She also has experience working with children and teens experiencing depression, anxiety, self injury, and emotional regulation difficulties.
See more therapy options for Flushing
Nearby First Health Therapists Searches for Flushing
- Bronx
- Corona
- Elmhurst
- Floral Park
- Forest Hills
- Great Neck
- Jamaica
- Manhasset
- New Hyde Park
- New York
- Ridgewood
- Woodside


