Cognitive Behavioral (CBT) Therapists in Flushing, NY

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Photo of Sinead Cowins, Pre-Licensed Professional in Flushing, NY
Sinead Cowins
Pre-Licensed Professional, PsyD
Verified
Verified
I specialize in Cognitive Behavioral Therapy ( CBT ) and Mindfulness-based therapy.
While I love my work with all human experiences, I have specific insight and interest in working with members of the Muslim community. I provide individual and couples therapy and have special sensitivity to the culture, dynamics and nuances of an Islamic lifestyle in Western society. I work with clients who are dealing with anxiety, depression, relationship problems, intimacy challenges and navigating the professional world. In addition, I have special insight into intersectionality and what it means to have multiple identities. I work with clients who seek to incorporate and process their experience as an intersectional person.
(347) 658-5153
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Flushing, NY 11354
& Online
Photo of Amethyst Counseling Services LLC , Counselor in Flushing, NY
Amethyst Counseling Services LLC
Counselor, LMHC, NCC, CCM
Verified
Verified
I use a combination of client-centered therapy, mindfulness-based counseling, and trauma-focused cognitive behavioral therapy.
Whether you are struggling with anxiety, depression, or self-esteem issues; facing a crisis; or you are feeling dissatisfied in your relationships or work, therapy can be a place for relief and growth. Together, we will establish goals and collaborate to assist you in developing skills, enhancing your well-being, and gaining the freedom to make more intentional decisions about who you want to be.
(929) 416-0523
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Flushing, NY 11372
& Online
Photo of Christesla Duroska, Licensed Master Social Worker in Flushing, NY
Christesla Duroska
Licensed Master Social Worker, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
She is experienced in the practice of Cognitive and Dialectical Behavioral Therapy with a passion to help those who live with complex trauma, PTSD, anxiety, and depression.
Christesla Duroska, a Licensed Master Social worker obtained both her Bachelors and Master’s degrees from the State University of New York at Albany in 2015 and 2017. After graduating she dedicated her services to children and families. Christesla uses her vast background in service to effectively collaborate to cultivate solutions and actionable steps for her clients. She uses trauma-informed and strength-based approaches to validate and motivate her clients.
(347) 763-7981
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Flushing, NY 11374
& Online
Photo of Annette Rivera, Counselor in Flushing, NY
Annette Rivera
Counselor, LMHC, CASAC
Verified
Verified
I utilize techniques ranging from Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Talk Therapy, Dialectical Behavioral Skills (DBT), Mindfulness and Motivational Interviewing.
Are you currently struggling with painful emotions, anxiety, depression, trauma, relationship issues or addiction. I congratulate you for making the decision to seek therapy. It would be my pleasure to help you navigate these issues in a safe and therapeutic environment. As a therapist I strive to create an atmosphere that is warm, caring and non-judgmental.Therapy is a proven vehicle that helps you process your thoughts, and feelings from everyday stressors and address patterns from the past. I look forward to helping you reach your goals and achieve the freedom you deserve.
(929) 493-5629
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Flushing, NY 11385
& Online
Not accepting new clients
Photo of Tara Buentello, Clinical Social Work/Therapist in Flushing, NY
Tara Buentello
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use psychodynamic, mindfulness, and cognitive behavioral techniques while also bringing in mind-body modalities and ecotherapy practices.
I prioritize an identity-affirming environment where we focus on what brings you to therapy. I have extensive experience supporting LGBTQIA+ clients. I am passionate about supporting young adults and professionals dealing with anxiety, relationship problems, isolation, depression, and processing past traumas or unmet needs. I also have over five years’ experience specializing in clients living with chronic illness and family caregivers. My aim is to create a space of self exploration and self acceptance, not just through talk, which is powerful, but by tuning into our bodies and our environment.
(347) 308-7334
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Flushing, NY 11385
Not accepting new clients
Photo of Surrenca T Albert, Psychologist in Flushing, NY
Surrenca T Albert
Psychologist, PsyD
Verified
Verified
Dr. Albert provides individual, group, family, and couples therapy. She has specialized training in trauma-focused modalities, cognitive -behavioral treatment for anxiety/depression, behavioral interventions for developmentally disabled populations, and supportive case management. Dr. Albert uses a strengths-based approach in unearthing patterns that undermine personal and professional growth.
(917) 905-6616
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Flushing, NY 11375
& Online
Not accepting new clients
Photo of Violeta Bangiyev, Pre-Licensed Professional in Flushing, NY
Violeta Bangiyev
Pre-Licensed Professional
Verified
Verified
Violeta Bangiyev is a Master’s candidate for Mental Health Counseling and Wellness at NYU. Violeta specializes in working with underserved communities, intergenerational and/or childhood trauma, dissociative disorders, and other trauma-related conditions. Violeta uses an integrative approach that utilizes methods such as Person-Centered Therapy, Multicultural Therapy, TF- CBT , CBT , and DBT in order to personalize therapy sessions for each client based on their individual goals. She has experience working with individuals with depressive disorders, anxiety disorders, ADHD, autism, bipolar spectrum disorders, and personality disorders
(929) 357-1994
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Flushing, NY 11385
Not accepting new clients
Photo of Jenny Toussaint, Pre-Licensed Professional in Flushing, NY
Jenny Toussaint
Pre-Licensed Professional, MHC
Verified
Verified
During our sessions, we will draw on your existing abilities and help you to develop new ones through cognitive behavioral therapy ( CBT ) and other treatment interventions.
It is normal to experience a range of emotions when beginning therapy. There are times when life is difficult, relationships are complicated, and change can be frightening. Life may be made significantly easier to navigate if you have the correct tools and assistance in place to help you. I'm happy that you have taken the initial step! My purpose is to inspire and encourage clients to pursue their individual pathways to become a better version of themselves. My mission is to provide each and every client with a welcoming, safe and caring atmosphere.
(347) 442-7967
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Flushing, NY 11375
Photo of Wendy Salazar, Clinical Social Work/Therapist in Flushing, NY
Wendy Salazar
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use an empathic, person-centered approach combined with cognitive -behavioral therapy and psychodynamic to work on your goals.
Are you feeling sad, lonely, depressed and/or anxious? You are not alone. According to the National Alliance on Mental Health, 1 in 5 people experience mental illness.
(347) 966-6963
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Flushing, NY 11367
& Online
Photo of Louis J. Russo Esq. in Flushing, NY
Louis J. Russo Esq.
Esq, MSEd, MHC-LP
Verified
1 Endorsed
Verified
1 Endorsed
My approach to counseling combines cognitive -behavioral therapy ( CBT ), trauma-focused therapy, mindfulness therapies, and solution-focus techniques.
Life can be challenging. The journey can be a struggle. There is no reason to travel alone. Working with a counselor can be the beginning. As a retired Police Officer, I have dedicated my career to helping individuals who have experienced anxiety and trauma. My background as a police officer has given me a unique understanding of the challenges and stresses of high-stress jobs and traumatic events. As a lawyer, I have experience navigating the legal system, which can benefit clients affected by legal issues related to their trauma. I believe every client is unique and requires an individualized approach to therapy.
(718) 808-9805
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Flushing, NY 11358
& Online
Rosa Bramble Weed
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified
Verified
My areas of expertise are trauma informed treatment utilizing EMDR, Cognitive Behavorial Therapy, Breathing Work, Sensorimotor Psychotherapy, Stress Management and Relaxation Visualization.
In a safe, confidential and warm setting I provide trauma informed treatment to individuals and couples and specialize in the psychosocial impact of traumatic events.
(332) 239-5541
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Flushing, NY 11377
& Online
Not accepting new clients
Photo of Cassandra Edwards, Pre-Licensed Professional in Flushing, NY
Cassandra Edwards
Pre-Licensed Professional, MHC-LP
Verified
1 Endorsed
Verified
1 Endorsed
I use a trauma-informed lens integrating psychodynamic, narrative, and CBT approaches based on your unique needs.
Hi! I’m so glad you’re here and taking this important step toward improved wellbeing. I strive to meet every person at where they currently are in their healing journey. I have experience working with individuals dealing with depression, anxiety, trauma, identity concerns, relationship issues, and neurodiversity, among others. As a queer, Latinx therapist, I recognize the importance of addressing the nuances of intersectional identities and the impact of oppressive systems. While I specialize in working with those part of the LGBTQ+ community, I welcome individuals of any identity and background.
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Flushing, NY 11379
Not accepting new clients
Waitlist for new clients
Photo of Ari Perl, Clinical Social Work/Therapist in Flushing, NY
Ari Perl
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I have a strong foundation in CBT .
Have you tried learning strategies and tools to help you manage better, but you have been frustratingly unsuccessful ? My specialties revolve around helping transcend emotional blocks, which enables you to manage stress and use various tools more effectively. You then enjoy the intrinsic love and joy of life. Sometimes there are roadblocks that need to be removed or wounds that need to be healed before you can proceed. We can even make roadblocks into steppingstones!
(917) 725-7420
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Flushing, NY 11367
& Online
Waitlist for new clients
Photo of Nissan Borr, Marriage & Family Therapist in Flushing, NY
Nissan Borr
Marriage & Family Therapist, LMFT
Verified
Verified
I use interventions from CBT , DBT, and EFT to help you attain your goals.
Relationships are hard. Parenting is difficult. Feeling good on a day-to-day basis is elusive. I aim in therapy to help family systems attain a more effective level of functioning by delving into the deeper emotions and fears that govern our behaviors. By learning to express our real needs, we become empowered to take control of the relationships in our lives.
(929) 207-2889
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Flushing, NY 11367
Photo of Rashanda Allen Phd, Limited Licensed Psychologist in Flushing, NY
Rashanda Allen Phd
Limited Licensed Psychologist, PhD
Verified
Verified
I am a NYS clinical psychologist specializing in providing therapy to Children, Adolescents, Adults, Couples, and Families. I have 14+ years experience providing Cognitive Behavioral Therapy ( CBT ) and Dialectical Behavior Therapy (DBT) to clients across the lifespan. I also provide PTSD, trauma,career, marriage, and addiction counselling with cultural sensitive approaches that provide help to individuals who may feel lost or hopeless during this pandemic. Whether in my office, or teletherapy my approaches reflect my commitment to clients well-being. I believe in providing a safe space where clients can explore their emotions freely.
(347) 571-9213
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Flushing, NY 11375
& Online
Not accepting new clients
Photo of Javier Gomez Martinez, Pre-Licensed Professional in Flushing, NY
Javier Gomez Martinez
Pre-Licensed Professional, MHC-LP
Verified
Verified
I draw from different modalities such as CBT , Contemplative therapy, and existential therapy.
Collaboratively with my clients I work to help each one craft goals and an individualized plan to achieve them. I can help you work through a diverse set of issues including feelings of anxiety and depression, ADHD, and LGBTQ+ concerns. I draw on different modalities such as contemplative practices and mindfulness, existential therapy, cognitive behavioral therapy, and other approaches. This integrative approach works to craft a client centered therapeutic plan.
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Flushing, NY 11385
Not accepting new clients
Photo of Princess Ann McPherson, Counselor in Flushing, NY
Princess Ann McPherson
Counselor, LMCH
Verified
Verified
I have training in family therapy, DBT, REBT, CBT , psychotherapy and couples therapy.
The journey to a person's best self can be long and at times difficult. Therapy is an essential part of that journey. As a therapist my obligation is to support the needs of each client with relevant and essential tools geared towards achieving their desired goals. Concerns related to anxiety, depression, grief, relationship issues, career transition, trauma, family conflict or mental health issues can be addressed in a safe and judgement-free environment.
(516) 548-6975
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Flushing, NY 11367
& Online
Not accepting new clients
Photo of Jessica Jenkins in Flushing, NY
Jessica Jenkins
MHC-LP
Verified
Verified
Some of which include CBT , Trauma-focused CBT , DBT, Mindfulness practices, Anger management, career counseling, gestalt therapy, and person-centered therapy.
Hi my name is Jessica and I would like to welcome you to the start of your new journey to finding the best you. In life we go through many different trials, tribulations, and experiences that shape us to be who we are today. Are there bumps in the road? Of course there are. But can we overcome them? Of course we can, and it starts today
(347) 696-4942
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Flushing, NY 11375
Not accepting new clients
Photo of Raquel Rasuk, Psychologist in Flushing, NY
Raquel Rasuk
Psychologist, PsyD
Verified
Verified
Hello! I’m a Licensed Clinical Psychologist with a PhD in Clinical Psychology. Using methods like cognitive behavioral therapy, I specialize in working with issues including life transitions, self esteem, trauma, PTSD, mood disorders, and domestic abuse. I have extensive experience working with clients from diverse cultural backgrounds and different types of psychological distress. I approach therapy using a holistic and client-centered approach. My unbiased, supportive, and empathetic orientation helps me understand the individual world of each client, no matter their socio-cultural background, experiences, or presenting concerns.
(716) 451-2750
Flushing, NY 11368
& Online
Photo of Christine Toner, Clinical Social Work/Therapist in Flushing, NY
Christine Toner
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
I can them offer an eclectic approach of Motivational Interviewing, Cognitive Behavioral Therapy, Psychodynamic approach.
It is difficult to ask for help. Therapy can be a support to help you as you try to improve how you’re feeling. Whether it be depressed, anxious, angry or something else. It can be a space that you can have to look at routines and ways of being that have gotten you stuck and a space to expand your coping skills and interpersonal skills to improve your overall stance on life.
(929) 416-3288
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Flushing, NY 11372
& Online

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.