Anger Management Therapists in Flushing, NY

Photo of Dr. Euraina Barnes - Skypiatrist Psychiatry, PLLC, PhD, LMHC, Counselor
Skypiatrist Psychiatry, PLLC
Counselor, PhD, LMHC
Verified Verified
Flushing, NY 11361  (Online Only)
I have a Ph.D. in Education. I am a Licensed Mental Health Counselor and holistic practitioner with over 16 years of experience. I am a compassionate therapist dedicated to helping you. I’ve worked with those who struggled with emotional and social challenges, such as, anxiety, anger management, communication skills, LGBTQ+ and self-esteem. I approach my work with multicultural competence and through a collaborative style.
I have a Ph.D. in Education. I am a Licensed Mental Health Counselor and holistic practitioner with over 16 years of experience. I am a compassionate therapist dedicated to helping you. I’ve worked with those who struggled with emotional and social challenges, such as, anxiety, anger management, communication skills, LGBTQ+ and self-esteem. I approach my work with multicultural competence and through a collaborative style.
(646) 968-2137 View (646) 968-2137
Photo of Jessica Jenkins, LMHC, Counselor
Jessica Jenkins
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11375
Some of which include CBT, Trauma-focused CBT, DBT, Mindfulness practices, Anger management, career counseling, gestalt therapy, and person-centered therapy.
Hi my name is Jessica and I would like to welcome you to the start of your new journey to finding the best you. In life we go through many different trials, tribulations, and experiences that shape us to be who we are today. Are there bumps in the road? Of course there are. But can we overcome them? Of course we can, and it starts today
Some of which include CBT, Trauma-focused CBT, DBT, Mindfulness practices, Anger management, career counseling, gestalt therapy, and person-centered therapy.
Hi my name is Jessica and I would like to welcome you to the start of your new journey to finding the best you. In life we go through many different trials, tribulations, and experiences that shape us to be who we are today. Are there bumps in the road? Of course there are. But can we overcome them? Of course we can, and it starts today
(347) 696-4942 View (347) 696-4942
Photo of Agata Woldan-Lopez, LCSW, Clinical Social Work/Therapist
Agata Woldan-Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11377  (Online Only)
We work together through your worries, pain, anger and frustration.
I have several years of experience in working with individuals suffering from anxiety and depression. My passion is bringing healing to people experiencing stress/trauma in their personal, work, and family life. I work with individuals to address issues related to anxiety, separation anxiety, depression, family relations, burnout, particularly among health care providers immigration and adjustment to a new environment issues. I provide supportive therapy for complicated and uncomplicated grief. Coping with any loss and bereavement can be challenging and overwhelming. I am here to help with strategies to cope with your grief.
We work together through your worries, pain, anger and frustration.
I have several years of experience in working with individuals suffering from anxiety and depression. My passion is bringing healing to people experiencing stress/trauma in their personal, work, and family life. I work with individuals to address issues related to anxiety, separation anxiety, depression, family relations, burnout, particularly among health care providers immigration and adjustment to a new environment issues. I provide supportive therapy for complicated and uncomplicated grief. Coping with any loss and bereavement can be challenging and overwhelming. I am here to help with strategies to cope with your grief.
(332) 239-6011 View (332) 239-6011
Photo of Kelly Ebbels, LCSW, Clinical Social Work/Therapist
Kelly Ebbels
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11385  (Online Only)
Are you hesitant about therapy, or unsure of where to start? Using evidence-based skills with warmth and authenticity, I help patients address fears, mood and anger issues, life transitions, chronic pain, addictions, relationship problems and other concerns, starting wherever they are at. I strive to hold a respectful and inviting space for people of all backgrounds and gender, sexuality and relationship orientations to access quality care.
Are you hesitant about therapy, or unsure of where to start? Using evidence-based skills with warmth and authenticity, I help patients address fears, mood and anger issues, life transitions, chronic pain, addictions, relationship problems and other concerns, starting wherever they are at. I strive to hold a respectful and inviting space for people of all backgrounds and gender, sexuality and relationship orientations to access quality care.
(347) 352-6029 View (347) 352-6029
Photo of Stephanie Palacios, MHC
Stephanie Palacios
Mental Health Counselor, MHC
Verified Verified
2 Endorsed
Flushing, NY 11374
Hi there! My name is Stephanie Palacios. I am a Spanish speaking Mental Health Counselor. I am great with young adults and adults. I offer individual counseling, stress reduction, self- esteem issues, anger management, child behavioral concerns, anxiety and depression. I understand your cultural needs and welcome you into my practice. The highest priority is to meet you, the client, where you are, making sure you are heard, understood, and feel accepted and empowered.
Hi there! My name is Stephanie Palacios. I am a Spanish speaking Mental Health Counselor. I am great with young adults and adults. I offer individual counseling, stress reduction, self- esteem issues, anger management, child behavioral concerns, anxiety and depression. I understand your cultural needs and welcome you into my practice. The highest priority is to meet you, the client, where you are, making sure you are heard, understood, and feel accepted and empowered.
(718) 521-2663 View (718) 521-2663
Photo of Janelle Perry, Janelle Perry, LMHC, Counselor
Janelle Perry
Counselor, Janelle Perry, LMHC
Verified Verified
3 Endorsed
Flushing, NY 11355  (Online Only)
Are you a person who wants to live more of an authentic life, but are struggling with issues that keep you stuck and repeating old patterns? Do you feel sadness, lack of motivation, anger, or worry? Do you experience feeling trapped, weighed down by life, uneasy, or have difficulty making decisions? Are your relationships troubled or unsatisfying? Well, answer me this...do you WANT to feel aligned with who you truly are, experiencing more joy, relatedness, and flow? Or what about improve your overall well-being where you can achieve connectedness in your social, professional, and day to day life?
Are you a person who wants to live more of an authentic life, but are struggling with issues that keep you stuck and repeating old patterns? Do you feel sadness, lack of motivation, anger, or worry? Do you experience feeling trapped, weighed down by life, uneasy, or have difficulty making decisions? Are your relationships troubled or unsatisfying? Well, answer me this...do you WANT to feel aligned with who you truly are, experiencing more joy, relatedness, and flow? Or what about improve your overall well-being where you can achieve connectedness in your social, professional, and day to day life?
(917) 580-6543 View (917) 580-6543
Photo of Abba Cohen, LMHC, Counselor
Abba Cohen
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11367
I work with children, individuals & couples. In my work with children I engage them in a non-pressured environment using play & talk therapy as I work with them and their parents to help understand their world, increase awareness, promote effective communication & find meaningful solutions. I do a lot of work with individuals who struggle with anxiety, depression or anger to learn to cope and express themselves. I selectively use family & interpersonal dynamics. I use EFT to help couples improve the intimacy and closeness that they crave in their marriage while improving communication and understanding.
I work with children, individuals & couples. In my work with children I engage them in a non-pressured environment using play & talk therapy as I work with them and their parents to help understand their world, increase awareness, promote effective communication & find meaningful solutions. I do a lot of work with individuals who struggle with anxiety, depression or anger to learn to cope and express themselves. I selectively use family & interpersonal dynamics. I use EFT to help couples improve the intimacy and closeness that they crave in their marriage while improving communication and understanding.
(646) 583-3608 View (646) 583-3608
Photo of Moshe Plotkin - Long Island Counseling and Anxiety Center, LCSW-R, Clinical Social Work/Therapist
Long Island Counseling and Anxiety Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Flushing, NY 11368
What we treat at LICA includes: Obsessive Compulsive Disorder; Generalized Worry; Fears and Phobias; Separation Anxiety; School avoidance; Panic Attacks; Social Fears and Shyness; Trauma; Bereavement; Depression; Parenting; ADHD; Anger issues; Addiction.
The Long Island Counseling and Anxiety center was founded to address the need for effective treatment of children and families with Anxiety and OCD. We are licensed clinicians with training and expertise in effective techniques in Cognitive-Behavior Therapy for the full array of anxiety disorders. LICA provides diagnosis and treatment for a wide range of mental health and related issues delivered in a warm, compassionate setting for children and teenagers, as well as for adults. Our mission is to assist our clients in learning and implementing the skills they need to competently overcome the limitations that anxiety creates.
What we treat at LICA includes: Obsessive Compulsive Disorder; Generalized Worry; Fears and Phobias; Separation Anxiety; School avoidance; Panic Attacks; Social Fears and Shyness; Trauma; Bereavement; Depression; Parenting; ADHD; Anger issues; Addiction.
The Long Island Counseling and Anxiety center was founded to address the need for effective treatment of children and families with Anxiety and OCD. We are licensed clinicians with training and expertise in effective techniques in Cognitive-Behavior Therapy for the full array of anxiety disorders. LICA provides diagnosis and treatment for a wide range of mental health and related issues delivered in a warm, compassionate setting for children and teenagers, as well as for adults. Our mission is to assist our clients in learning and implementing the skills they need to competently overcome the limitations that anxiety creates.
(347) 807-8168 View (347) 807-8168
Photo of Yizhao Sheng, LCSW, CASAC-M, Clinical Social Work/Therapist
Yizhao Sheng
Clinical Social Work/Therapist, LCSW, CASAC-M
Verified Verified
Flushing, NY 11375  (Online Only)
You may struggle with your life recently and feel it’s hard to live a fulfilling life. You may find yourself with more conflicts with your loved ones recently. You may find you are drinking or smoking more often and your friends & family have become worried about you recently. You are not alone and I am here to help you. I have more than 8 years of clinical experience working with children, teenagers and adults experiencing a wide range of issues related to substance use, anger, trauma, anxiety, depression, relationship and family conflicts. Together we will find new ways to cope with life’s challenges, and achieve your goals.
You may struggle with your life recently and feel it’s hard to live a fulfilling life. You may find yourself with more conflicts with your loved ones recently. You may find you are drinking or smoking more often and your friends & family have become worried about you recently. You are not alone and I am here to help you. I have more than 8 years of clinical experience working with children, teenagers and adults experiencing a wide range of issues related to substance use, anger, trauma, anxiety, depression, relationship and family conflicts. Together we will find new ways to cope with life’s challenges, and achieve your goals.
(929) 732-7028 View (929) 732-7028
Photo of Simone Thomas, MS
Simone Thomas
MS
Verified Verified
Flushing, NY 11385
I enjoy working with adolescents, and adults by creating a safe space for self-expression and exploration, whether you struggle with anger management or you're a picky eater.
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
I enjoy working with adolescents, and adults by creating a safe space for self-expression and exploration, whether you struggle with anger management or you're a picky eater.
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
(347) 263-8868 View (347) 263-8868
Photo of Monica Brignolo - LCSW Interventions for Emotional Growth.PC, MA, LCSW, Clinical Social Work/Therapist
LCSW Interventions for Emotional Growth.PC
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Flushing, NY 11365
We have therapy groups that deal with Anger, Depression, Anxiety, Attention Deficits and Personality Disorders.
Are you struggling with stress? Difficulty managing panic, depression, or phobia? We can help. Our practice offers a holistic approach. We believe health is dignity and requires balance of mind, body, heart and spirit. We combine Transpersonal Psychology with Traditional services. I am Monica Brignolo, an Argentinian psychologist and LCSW in the USA. We practice CBT, a methodology that helps people understand how they create their feelings and we use DBT assisting persons to increase awareness of body and mind to find harmony within. The goal is to free energy from symptoms and create synergy toward balance and healthy habits
We have therapy groups that deal with Anger, Depression, Anxiety, Attention Deficits and Personality Disorders.
Are you struggling with stress? Difficulty managing panic, depression, or phobia? We can help. Our practice offers a holistic approach. We believe health is dignity and requires balance of mind, body, heart and spirit. We combine Transpersonal Psychology with Traditional services. I am Monica Brignolo, an Argentinian psychologist and LCSW in the USA. We practice CBT, a methodology that helps people understand how they create their feelings and we use DBT assisting persons to increase awareness of body and mind to find harmony within. The goal is to free energy from symptoms and create synergy toward balance and healthy habits
(347) 389-2869 View (347) 389-2869
Photo of Celeste Tanner, LCSW-R, Clinical Social Work/Therapist
Celeste Tanner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Flushing, NY 11375  (Online Only)
I am a Licensed Clinical Social Worker who specializes in Anxiety, Anger, Depression, Trauma, Relationship Concerns and Separation and Attachment issues related to Foster Care.
Do you want to make a change in your life, but don't know how to begin? Are you a caregiver trying to keep it together for everyone else, but losing yourself in the process? Has the bond between you and your child become a struggle? The therapeutic process is a collaborative one. My approach is to provide a safe, warm and respectful space while assisting you in the process of moving towards the change you want, balancing your life or creating a better relationship in order to have a more fulfilling and complete life.
I am a Licensed Clinical Social Worker who specializes in Anxiety, Anger, Depression, Trauma, Relationship Concerns and Separation and Attachment issues related to Foster Care.
Do you want to make a change in your life, but don't know how to begin? Are you a caregiver trying to keep it together for everyone else, but losing yourself in the process? Has the bond between you and your child become a struggle? The therapeutic process is a collaborative one. My approach is to provide a safe, warm and respectful space while assisting you in the process of moving towards the change you want, balancing your life or creating a better relationship in order to have a more fulfilling and complete life.
(917) 746-5512 View (917) 746-5512
Photo of Maria Schreiber - Latino Support LCSW P.C., LCSW-R, DSW, LCSW, LMSW, Clinical Social Work/Therapist
Latino Support LCSW P.C.
Clinical Social Work/Therapist, LCSW-R, DSW, LCSW, LMSW
Verified Verified
3 Endorsed
Flushing, NY 11355
Therapeutic Services: Individual and Family Psychotherapy, CBT, Anger Management, Relationship Workshops, Forensic Social Work and Parental Skills among others.
Latino Support is a well established private practice, delighted to provide mental health services to adults, couples and families in English and Spanish in a holistic and safe environment. Our main goal is to promote social justice, empower and support clients from all diverse populations through individual and family sessions. Together, you could learn to restructure and improve the relationships in your life.
Therapeutic Services: Individual and Family Psychotherapy, CBT, Anger Management, Relationship Workshops, Forensic Social Work and Parental Skills among others.
Latino Support is a well established private practice, delighted to provide mental health services to adults, couples and families in English and Spanish in a holistic and safe environment. Our main goal is to promote social justice, empower and support clients from all diverse populations through individual and family sessions. Together, you could learn to restructure and improve the relationships in your life.
(718) 395-4711 View (718) 395-4711
Photo of Angela Ryu, MA, LCAT, ATR-BC, Art Therapist
Angela Ryu
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
Flushing, NY 11354  (Online Only)
As a Creative Arts Psychotherapist, it is my passion to work with individuals and families, helping them to achieve their goals in their journey of recovery from various mental, emotional and behavioral issues. Currently working in an Outpatient mental health clinic, I provide individual psychotherapy to children, adolescents, adults and families, experiencing symptoms such as depression, anxiety, ADHD, ODD, stress, anger management, trauma and other emotional and relationship issues related to complex family dynamic.
As a Creative Arts Psychotherapist, it is my passion to work with individuals and families, helping them to achieve their goals in their journey of recovery from various mental, emotional and behavioral issues. Currently working in an Outpatient mental health clinic, I provide individual psychotherapy to children, adolescents, adults and families, experiencing symptoms such as depression, anxiety, ADHD, ODD, stress, anger management, trauma and other emotional and relationship issues related to complex family dynamic.
(914) 252-3943 View (914) 252-3943
Photo of Monica Fuks, LMHC, Counselor
Monica Fuks
Counselor, LMHC
Verified Verified
Flushing, NY 11385  (Online Only)
Hey there! I'm a Licensed Mental Health Counselor based in "The Big Apple" AKA New York. I received my Masters from New York University (NYU) and have been practicing for 4 years! As a psychotherapist, I specialize in helping clients navigate stress, anxiety, life transitions, relationship issues, anger management, motivation, self-esteem, depression, and confidence. I create a safe, nonjudgmental space for clients to explore their thoughts and feelings, using empathy, active listening, and insightful questioning to deepen their self-understanding.
Hey there! I'm a Licensed Mental Health Counselor based in "The Big Apple" AKA New York. I received my Masters from New York University (NYU) and have been practicing for 4 years! As a psychotherapist, I specialize in helping clients navigate stress, anxiety, life transitions, relationship issues, anger management, motivation, self-esteem, depression, and confidence. I create a safe, nonjudgmental space for clients to explore their thoughts and feelings, using empathy, active listening, and insightful questioning to deepen their self-understanding.
(347) 625-6517 View (347) 625-6517
Photo of Shelley Helmig, LMSW
Shelley Helmig
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Flushing, NY 11368  (Online Only)
Shelley Helmig, a licensed therapist and valued member of the clinical team at Rappore, is authorized to provide counseling services to clients residing in New York and Florida via Telehealth. Shelley possesses both the experience and passion to assist adults and couples navigating various relationship challenges and adults experiencing life transitions or loss of self identity. Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD.
Shelley Helmig, a licensed therapist and valued member of the clinical team at Rappore, is authorized to provide counseling services to clients residing in New York and Florida via Telehealth. Shelley possesses both the experience and passion to assist adults and couples navigating various relationship challenges and adults experiencing life transitions or loss of self identity. Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD.
(929) 249-3608 View (929) 249-3608
Photo of Di Liu, PhD, Psychologist
Di Liu
Psychologist, PhD
Verified Verified
1 Endorsed
Flushing, NY 11354
I'm a licensed clinical psychologist in New York and New Jersey. I provide psychotherapy to adults and children in both English and Mandarin Chinese (普通话). I offer individual and family/couple psychotherapy with a focus on depression, anxiety, relationship difficulties, and intense emotional states, such as fear, anger, hopelessness, and shame. I work with people who have survived trauma and other deep emotional wounds, as well as those going through life transitions, such as becoming a parent, entering a new job or relationship, break ups, or the complexities of adjusting to life in a new culture and society.
I'm a licensed clinical psychologist in New York and New Jersey. I provide psychotherapy to adults and children in both English and Mandarin Chinese (普通话). I offer individual and family/couple psychotherapy with a focus on depression, anxiety, relationship difficulties, and intense emotional states, such as fear, anger, hopelessness, and shame. I work with people who have survived trauma and other deep emotional wounds, as well as those going through life transitions, such as becoming a parent, entering a new job or relationship, break ups, or the complexities of adjusting to life in a new culture and society.
(646) 916-5379 View (646) 916-5379
Photo of Douglas J Uhlig, PhD, MBA, CASAC, Psychologist
Douglas J Uhlig
Psychologist, PhD, MBA, CASAC
Verified Verified
1 Endorsed
Flushing, NY 11375
Within each of us is a deeper or higher self we can contact. Through Meditation, Cognitive Behavioral Therapy, Hypnosis, and Gestalt Therapy, I help people contact this part of themselves, shed negative patterns of behavior, and realize their full potential. I am a psychologist and therapist who focuses on marriage counseling, ADHD, Alcohol and substance abuse, identity formation and parenting issues. I address feelings of emptiness, difficulties in managing emotions, relationships, anger, anxiety and depression in order to increase your level of self-awareness which can be totally life changing. I also do psychological evaluations for court, custody, bariatric and academic achievement.
Within each of us is a deeper or higher self we can contact. Through Meditation, Cognitive Behavioral Therapy, Hypnosis, and Gestalt Therapy, I help people contact this part of themselves, shed negative patterns of behavior, and realize their full potential. I am a psychologist and therapist who focuses on marriage counseling, ADHD, Alcohol and substance abuse, identity formation and parenting issues. I address feelings of emptiness, difficulties in managing emotions, relationships, anger, anxiety and depression in order to increase your level of self-awareness which can be totally life changing. I also do psychological evaluations for court, custody, bariatric and academic achievement.
(917) 791-2134 View (917) 791-2134
Photo of Chardonnay Badchkam, LMHC, NBCC, CASAC, Counselor
Chardonnay Badchkam
Counselor, LMHC, NBCC, CASAC
Verified Verified
Flushing, NY 11367  (Online Only)
Waitlist for new clients
The most meaningful thing that you can do for someone, is to genuinely listen. My goal for all who seek counseling, is to help you to be in the driver's seat to your emotions, guiding you towards your true potential, and helping you build true connections with healthy fulfilling relationships. I want you to know that it is okay to feel angry, sad, depressed, embarrassed, unintelligent, needy, and every other emotion; because, when you acknowledge and have control of these emotions, they can guide you to discovering who you are, ask for what you need, and identifying your path in life.
The most meaningful thing that you can do for someone, is to genuinely listen. My goal for all who seek counseling, is to help you to be in the driver's seat to your emotions, guiding you towards your true potential, and helping you build true connections with healthy fulfilling relationships. I want you to know that it is okay to feel angry, sad, depressed, embarrassed, unintelligent, needy, and every other emotion; because, when you acknowledge and have control of these emotions, they can guide you to discovering who you are, ask for what you need, and identifying your path in life.
(718) 808-8742 View (718) 808-8742
Photo of Brian Hugh Marren - Recovery Resources, LCSW-R, Clinical Social Work/Therapist
Recovery Resources
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Flushing, NY 11385  (Online Only)
I am an LCSW-R practicing in NYS for over 30 years. My prior careers were in Finance and IT. My services are provided via ZOOM and other telehealth platforms on which I have successfully assisted many clients overcome multiple issues. I am an Interventionist . My approach is to help clients overcome or minimize their symptoms and resume their improved life. I have been successful in treating Addictions, Compulsive, Behavioral and Personality Disorders, Depression and Post-Traumatic Stress Disorder. I accept 1199 SEIU Benefit and Pension, Aetna, Oxford, Upton, Cigna, Anthem Blue Cross/Blue Shield and UHC insurances
I am an LCSW-R practicing in NYS for over 30 years. My prior careers were in Finance and IT. My services are provided via ZOOM and other telehealth platforms on which I have successfully assisted many clients overcome multiple issues. I am an Interventionist . My approach is to help clients overcome or minimize their symptoms and resume their improved life. I have been successful in treating Addictions, Compulsive, Behavioral and Personality Disorders, Depression and Post-Traumatic Stress Disorder. I accept 1199 SEIU Benefit and Pension, Aetna, Oxford, Upton, Cigna, Anthem Blue Cross/Blue Shield and UHC insurances
(646) 692-0455 View (646) 692-0455
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.