Aetna Therapists in Flushing, NY

In the first session, we’ll establish clear goals for what you’d like to focus on and begin creating the road map for doing so. The trajectory of the deeper work reflects the needs of each individual; I feel that my job is to listen to you and provide what you need in the moment, whether it’s a kind ear, more direct guidance, or both. I am always looking to stay current on contemporary perspectives and approaches in clinical practice, particularly in regard to changing views on trauma, women’s experiences, and the mental health of marginalized communities.

The journey to a person's best self can be long and at times difficult. Therapy is an essential part of that journey. As a therapist my obligation is to support the needs of each client with relevant and essential tools geared towards achieving their desired goals. Concerns related to anxiety, depression, grief, relationship issues, career transition, trauma, family conflict or mental health issues can be addressed in a safe and judgement-free environment.

My goal as a therapist is for you to feel safe and can talk without fear of judgment. Life is a journey with obstacles thrown at us at any moment. If you are struggling to maintain or achieve a quality of life due to emotional and/or mental distress, I'd like to join you in identifying the concern(s)/issue(s), work together to learn and implement positive life changes, strengthen skills that enable you to face present and future challenges, and ultimately work together towards a life where you feel safe, healthy, and positive. My role is not to be a teacher but someone willing to listen, brainstorm, challenge and learn together.

Relationships are hard. Parenting is difficult. Feeling good on a day-to-day basis is elusive. I aim in therapy to help family systems attain a more effective level of functioning by delving into the deeper emotions and fears that govern our behaviors. By learning to express our real needs, we become empowered to take control of the relationships in our lives.

I am a NYS clinical psychologist specializing in providing therapy to Children, Adolescents, Adults, Couples, and Families. I have 14+ years experience providing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to clients across the lifespan. I also provide PTSD, trauma,career, marriage, and addiction counselling with cultural sensitive approaches that provide help to individuals who may feel lost or hopeless during this pandemic. Whether in my office, or teletherapy my approaches reflect my commitment to clients well-being. I believe in providing a safe space where clients can explore their emotions freely.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills. Sharing the same passion for helping others and fighting against the stigma of mental health. Our focus is to improve lives, facilitate emotional regulation and overall wellness of our clients. Through life’s complexities, w

Hi, let me just acknowledge that this is a great step towards bettering yourself! I am glad you are here. As a clinician, I like to meet my clients where they are at. Therapy can be feel weird or nerve racking at first but that’s okay! It’s okay to not know what you want out of therapy but I am happy to figure that out with you. My intention is never to tell you what to do or how to feel. My goal as a therapist is to help people understand themselves in a deeper way and try to help them see the good qualities that they have inside of themselves.

I am a Licensed Certified Social Worker who has over 30 years of clinical experience. I am a graduate of a Fellowship Training Institute in Psychoanalytic Psychotherapy. I maintain a private clinical practice in a relaxed casual environment.

With many challenges in today’s times, it can be difficult to maintain a positive outlook on life. These challenges can be a result from trauma, grieving the loss of a loved one, divorce, family conflict or identity issues. Other stressors can be school performance, loss of employment, suffering from an illness or injury, impacts from COVID-19, or immigration/deportation concerns which can make going through your day-to-day seem like an impossible task. The good thing is that there is help.

Life can be very challenging and demanding at times and can often leave us feeling confused, lonely, depressed, and anxious. I believe that addressing our mental health and emotional well being is as important as taking care of our physical health.

Whether you are struggling with anxiety, depression, or self-esteem issues; facing a crisis; or you are feeling dissatisfied in your relationships or work, therapy can be a place for relief and growth. Together, we will establish goals and collaborate to assist you in developing skills, enhancing your well-being, and gaining the freedom to make more intentional decisions about who you want to be.

Immigration evaluations & cases are difficult, confusing & emotional circumstances to experience. All cases are different & the emotional trauma experienced due to undergoing the evaluation process can be debilitating.

The therapeutic experience starts with you, and congratulations on taking the first step towards finding help for what has been weighing on you. Whether you’re feeling overwhelmed by day-to-day stress, feelings of anxiety, or depression, my approach is to work collaboratively with you to create a safe and open therapeutic relationship. Your needs as an individual are of my greatest concern, and my belief is that providing you with a non-judgmental, empathic, and welcoming space can promote the development of a healthier and happier lifestyle.

Do you feel a deep pain or ache but can't tell exactly where it comes from? Or maybe you carry the weight of the world and feel like you can't set down the burden? As we go through life, we all experience manifestations of suffering and sometimes even trauma. Trauma makes us feel off-balance. It can affect us at work, in our relationships and even take away our sense of self, leaving us with an ever present sense of heaviness. Anxiety, depression, insomnia, sexual problems and a host of other issues, can all result from unhealed trauma.

Are you feeling stuck or overwhelmed? Are you experiencing challenges finding balance? Do you get caught in negative thought loops? It's tough to keep your feelings hidden. Talking to a therapist will help you navigate your thoughts and feelings, become mindful of your present, formulate coping strategies, and ultimately help you achieve your goals that are in line with your core life values. I'm now offering Ketamine Assisted Psychotherapy (KAP) - Feel free to reach out if you have questions about this treatment modality and how it can benefit you.

I enjoy working with women from diverse backgrounds in a supportive and nonjudgmental manner. I believe that client is an expert of their own life, and of most importance to me is working with the client to achieve their goals - goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.