Therapists in Floral Park, NY

I understand that seeking therapy can be a difficult step. Through my own exploration of self-discovery and wellness, I am able to understand that progress is not linear. Whether you're dealing with a specific issue or just looking to improve your overall well-being, I am here to help. I chose counseling to become an advocate and to be able to walk alongside my clients throughout their journey. I am passionate about helping individuals improve their emotional and mental well-being. I work with a wide range of clients, from those struggling with anxiety and depression to those dealing with relationship issues and life transitions.

Are you feeling depressed and anxious? Do daily problems feel insurmountable? Is your child experiencing issues at home or school or both? Are you suffering from marital discord?

We all possess the ability to make progress toward positive change, and having support along that journey can go a long way in reaching your goals. Together, we will focus on recognizing your strengths, resourcefulness, and resiliency, empowering you to feel grounded in the present and develop hope for the future.

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

“You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” — Stephen Richards

I work comfortably with children, adolescents and adults. Offering them a comfortable, safe and non-judgemental environment. Therapy starts when a person picks up the phone to make their first appointment and he/or she states to the therapist their presenting problem, that single action takes a brave soul to announce out loud to a total stranger their problem. I honor that person and their strength. I am a eclectic therapist with a broad knowledge of expertise. Using the best therapy modality that will best fit my clients needs, so that they may reach their goals and decrease their stress and anxiety.

It takes true courage to share a story that contains a history of struggle or abuse. Have you found yourself overwhelmed, anxious, or depressed and want to better understand the triggers? Have you tried to ignore relationship or professional struggles in hopes they would eventually disappear? Have you reflected on past pain, and worry you are overreacting, won’t be believed, or are at fault? Or perhaps you’ve achieved those goals related to wealth, fame and success, only to find your “perfect” life does not bring the satisfaction and joy you anticipated. The old strategies no longer serve you, and now you NEED to try something new.

I was born and raised in Queens New York. I currently reside in Brooklyn. I’m not really a fan of the term African American because my lineage is a bit more complex than that. So I will say I’m an Afro-Native American and extremely proud of it. I attended Queens Borough Community College where I earned an Associates Degree in Science with a concentration in Preforming Arts to pursue a career as a Music Therapist. I then attended Long Island University Brooklyn and earned a Bachelors Degree In Psychology with a Minor In Sociology and Anthropology. I received my Masters in Mental Health Counseling at Alfred University.

Therapy can be a place for self-exploration and offer a greater depth of understanding of both yourself and your relationships. It is also an avenue to enhance social connections, and a way to set goals and chart a path to achieve them. I work with clients to address any obstacles they may be facing and in helping them to enact a plan to achieve their desired outcomes. This partnership is different from person to person, because it’s about identifying any stumbling blocks clients may be facing and working through them. I value approaching people from a place of curiosity, empathetic understanding, and use a collaborative approach.

I am a therapist that strongly believes that "there is always hope for a better tomorrow". I am an experienced therapist specializing in issues of depression,phobias,PTSD,anxiety,panic attacks, ADHD, ADD, eating disorders and obsessions.I work particularly well with couple/marital issues,family issues and drug addiction.

It takes a courageous person to pick up the phone and ask for help and together we will work collaboratively to incorporate your unique needs and preferences into a personalized, solution focused care plan. My approach to therapy is supportive and empathetic and together we will find your strengths and build upon them, the goal being to improve your self-esteem, the quality of your life and achieve a healthy balance among relationships, work, spirituality, social life and personal care. Reaching out for support and guidance is the first step in committing to your personal growth and healing.

Sometimes life throws curves that seem to be insurmountable. Talking with a therapist can help you pay attention to and resolve the conflict that has gotten in the way of you having a more fulfilling life. Problems at work or school, inability to get a good night's rest, overeating are among the issues that you can't see as having you stuck. Depression or anxiety are real issues that must be worked through to get you back on track. Separation and loss are areas that can cause trauma. Trauma can be leaving home to go to college, the loss of a relationship, grief of loosing someone to death. Talking can get you through.

“Look out the other’s window. Try to see the world as your patient sees it”- Irvin D. Yalom

Solution-Focused & Non-Judgmental. Strengthening Relationships with personalized approach. Expertise in Relationships with Narcissistic partners. Find clarity, resolution and relief through validation and guidance. It takes courage to seek support, and not allow fear to impact quality of life. Support to Individuals & Couples seeking Deeper Connection, Guidance on how to manage Controlling Relationships, Narcissistic Abuse-Recovery, Separation, Divorce, Child Custody, Self-Worth, HSPs - Highly Sensitive Person & Trauma Recovery. Self-Care supports wellbeing. Let's work together to find the confident authentic you!

“If you never quit, you never fail” -Robert F Kennedy ​

At times, words do not seem sufficient to convey our deepest feelings. We find ourselves repeating the same frustrating patterns in relationships, career, and daily life. While we know something has to give, often we are unsure how to make it happen, and even doubt if we’re capable. In session, you will be guided through a supportive, creative process that can help you achieve a deeper understanding of yourself or your relationship, and validate your life experiences without judgment from your therapist.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. The company tagline at Path2Growth (P2G) Counseling is "we grow together." P2G is trauma-focused and healing-centered. P2G serves children (preschool age up), teens, adults and families. All therapy, testing, and consultation services are provided using a trauma-focused lens to offer another perspective into the challenges or difficulties the patient is facing. Treatment plans are created using a culturally-sensitive approach which incorporates the patients' cultures and spiritual beliefs.