Self Esteem Therapists in Fishkill, NY

i specialize in teens and adults who are trying to get to the bottom of their feelings and try to figure things out. I’m objective, non-judge mental and try to tell it like I see it; not always how you may see it or even want to see it. I specialize in anger management, passive-aggression, couples therapy, addiction and depression/anxiety.

I'm a seasoned therapist with an established history of working with children, adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an

I believe the healing process can begin by developing a compassionate and collaborative working relationship. Whether relational issues, mental health concerns, or addiction challenges have become overwhelming, working together can bring positive results.

(Please use email to get in contact if interested) Are you noticing life is difficult to cope with because you never feel good enough? Wondering how you can be feeling overwhelmed, anxious, or empty when everything appears to be functioning in your life? Maybe you’ve never had the opportunity to safely confide in someone you could trust, so you kept everything inside or felt guilty sharing your experiences because others seem to "have it worse." Whether you’d like to process difficult experiences from your past or discuss daily stressors, you deserve a safe and confidential space where you will be supported and free from judgement.

In today's busy world, it's easy to feel overwhelmed trying to balance the demands of day-to- day life while also working towards finding balance of your inner world. The pressure to show up and perform daily responsibilities - work, school, parenting - when struggling with interpersonal issues, such as anxiety or relationship issues, can be isolating and it's sometimes hard to know where to even begin. As a therapist, I provide a safe, non-judgmental space in which we work together towards finding the strength to create the ideal balance and confidence in managing your everyday stress, anxieties, and navigating transitions.

Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.

I am a NYS State Certified School Psychologist, a Licensed Professional Counselor and a Nationally Board Certified Counselor (NBCC). Having worked in the mental health field for over 35 years and in the school counseling field for 16 years, I work especially with children and adolescents providing individual, family and group counseling. I am a commissioned minister of pastoral care-- licensed by the National Christian Conservative Church (NCCC). I am also a doctoral candidate in Christian Counseling with the National Christian Counselor's Association (NCCA). I am a NCCA Licensed Clinical Pastoral Counselor(LCPC) and Certified Temperament Counselor (CTC).

My clients are people who are typically having an extremely difficult time facing their life stressors. This can manifest itself by symptoms of anxiety, depression, unhealthy patterns in thinking or behaviors and unhealthy lifestyle choices. Oftentimes the different roles we play within our lives becomes affected and our relationships suffer. I help my clients navigate through their stress by helping them learn healthier ways of coping, and understanding how their mental health can be affected by numerous factors, including eating habits and diet. I aim to treat the mind, body, and spirit.

I have worked in the human services field for the last 28 years in a variety of settings including inpatient psychiatric hospitals, mental health clinics, nursing homes, day treatment centers, homeless shelters, and school/ community-based programs. Trained as a Dance/Movement Psychotherapist I utilize movement and body-based awareness practices to encompass the whole self in the therapeutic process. I have worked with a range of mental health conditions from acute psychosis to mild mood disorders. I have worked with a range of populations but specialize in working with women, pre/adolescent and adolescent girls, and children.

Are you tired of feeling stuck? Overwhelmed with your emotions of desiring and wanting more? Do you self-sabotage by default because you think you are a failure? Have you repeatedly tried on your own, but you didn’t succeed, leaving you feeling frustrated, disappointed and defeated, again? Do You Think To Yourself: “If I had someone to show me exactly what it is that I need to do than I can have the life I've been wanting.” “If I had someone to show me the road map to getting me to my destination and hold me accountable to taking the necessary steps I need to get there.”

We are here to help. We have been helping people learn how to make the changes they want since 2008. Feeling lost in life? Increasingly anxious? Relationship woes? Worried about your child or teen? You are not alone. There are other people out here going through the same things too. This is temporary. Please reach out to us. You can call our front desk, email, or reach us through chat or message through our website. A licensed therapist will get back to you. We are in network with most insurance plans, so hopefully that helps you make this important decision easier.

We all face common struggles of loneliness, depression, sadness, anxiety, conflict in relationships and stress related to work and finances, among others. After years of treating children, adults, couples and families as a Psychologist, Licensed Clinical Social Worker, and Marriage and Family Therapist, I know that by embracing and exploring our struggles we can use the power of our wisdom to find solutions, enhance our growth, access our potential, and experience contentment and joy in our lives. I provide individual therapy and couple's therapy to those wanting to discover solutions to specific problems, but also, those seeking greater satisfaction and contentment in their lives.