Pregnancy, Prenatal, Postpartum Therapists in Fishkill, NY
My integrated background as a Certified Perinatal Mental Health Professional, lactation consultant, and birth doula enriches my ability to connect deeply with your unique experiences.
I believe in client autonomy. I use a variety of techniques to assist in stress reduction and long term healing. I prefer mindfulness based and somatic therapeutic intervention. These include but are not limited to therapeutic meditation, DBT, EMDR & Somatic Experiencing techniques, and talk therapy. I pride myself on working towards long term healing.
My integrated background as a Certified Perinatal Mental Health Professional, lactation consultant, and birth doula enriches my ability to connect deeply with your unique experiences.
I believe in client autonomy. I use a variety of techniques to assist in stress reduction and long term healing. I prefer mindfulness based and somatic therapeutic intervention. These include but are not limited to therapeutic meditation, DBT, EMDR & Somatic Experiencing techniques, and talk therapy. I pride myself on working towards long term healing.
With over 15 years' experience, I am a certified Internal Family Systems therapist with specialty training in maternal mental health from Postpartum Support International.
You’re so tired. And you’re tired of saying you’re tired. The worries and to-do lists run in circles in your mind. You’re overwhelmed, wondering when things will get easier. And you may even blame yourself for how hard things are. You provide so much care to others, but you get lost in the shuffle. Your temper flares easily. So much has changed in your life, and you wonder if you will feel like yourself again. Care work is incredibly hard and so often invisible, especially with the lack of systemic supports. Self-preservation in the midst of that is even harder.
With over 15 years' experience, I am a certified Internal Family Systems therapist with specialty training in maternal mental health from Postpartum Support International.
You’re so tired. And you’re tired of saying you’re tired. The worries and to-do lists run in circles in your mind. You’re overwhelmed, wondering when things will get easier. And you may even blame yourself for how hard things are. You provide so much care to others, but you get lost in the shuffle. Your temper flares easily. So much has changed in your life, and you wonder if you will feel like yourself again. Care work is incredibly hard and so often invisible, especially with the lack of systemic supports. Self-preservation in the midst of that is even harder.
At times, life can feel like one big transition. Right when you overcome one challenge, another always seems to pops up. It can feel overwhelming to handle it all, whether you are a stay at home mom in the throughs of toddlerhood or a homeschool mom trying to navigate health challenges for your family members or a career driven mom trying to balance it all. The one thing I’ve learned over the years is that if you aren’t taking care of yourself physically (your health), spiritually (having a faith practice), and relationally (making time for in person connections), life can feel a whole lot more challenging than it should.
At times, life can feel like one big transition. Right when you overcome one challenge, another always seems to pops up. It can feel overwhelming to handle it all, whether you are a stay at home mom in the throughs of toddlerhood or a homeschool mom trying to navigate health challenges for your family members or a career driven mom trying to balance it all. The one thing I’ve learned over the years is that if you aren’t taking care of yourself physically (your health), spiritually (having a faith practice), and relationally (making time for in person connections), life can feel a whole lot more challenging than it should.
I enjoy working with teens and adults navigating family conflict, identity development, relationship challenges, depression/anxiety, or past traumatic experiences. My clients would describe me as warm, compassionate, supportive, and insightful. In therapy, my goal is to help empower clients to discover a path that feels more grounded and safe, where they can be most fully themselves.
I enjoy working with teens and adults navigating family conflict, identity development, relationship challenges, depression/anxiety, or past traumatic experiences. My clients would describe me as warm, compassionate, supportive, and insightful. In therapy, my goal is to help empower clients to discover a path that feels more grounded and safe, where they can be most fully themselves.
Life can be challenging . Therapy is a way to help break down the barriers of life’s challenges. I provide a safe, non judgmental , supportive space to work through issues. I work with a wide array of clients that are dealing with current or past challenges. Some of my own specific goals are to help you increase your quality of life , move forward with desired goals, and have a more positive sense of self.
Life can be challenging . Therapy is a way to help break down the barriers of life’s challenges. I provide a safe, non judgmental , supportive space to work through issues. I work with a wide array of clients that are dealing with current or past challenges. Some of my own specific goals are to help you increase your quality of life , move forward with desired goals, and have a more positive sense of self.
I am a trauma informed therapist, intensively trained in Dialectical Behavioral Therapy, working with individuals across their lifespan. I offer a non-judgmental safe and warm space for you to explore your thoughts and feelings. I see my role as providing support, validation and skills that empower you and align with your specific needs. I am here to learn all the ways you have resiliently coped and share my expertise to introduce a variety of ways to heal, adapt and unlock the tools you already possess!
I am a trauma informed therapist, intensively trained in Dialectical Behavioral Therapy, working with individuals across their lifespan. I offer a non-judgmental safe and warm space for you to explore your thoughts and feelings. I see my role as providing support, validation and skills that empower you and align with your specific needs. I am here to learn all the ways you have resiliently coped and share my expertise to introduce a variety of ways to heal, adapt and unlock the tools you already possess!
Hello, and thank you for being here. Starting therapy takes courage, and I honor the steps you’ve already taken. Whether you’re seeking support for yourself, your child, or your family, I’m here to walk alongside you with care, curiosity, and respect.
As an integrative therapist, I blend evidence-based and holistic approaches, including CBT, DBT, trauma-focused and play-based methods, alongside psychodynamic, client-centered, and mindfulness traditions. As a Vietnamese immigrant woman, I bring a deep understanding of how culture, identity, and community shape well-being.
Hello, and thank you for being here. Starting therapy takes courage, and I honor the steps you’ve already taken. Whether you’re seeking support for yourself, your child, or your family, I’m here to walk alongside you with care, curiosity, and respect.
As an integrative therapist, I blend evidence-based and holistic approaches, including CBT, DBT, trauma-focused and play-based methods, alongside psychodynamic, client-centered, and mindfulness traditions. As a Vietnamese immigrant woman, I bring a deep understanding of how culture, identity, and community shape well-being.
I am a clinical psychologist licensed in New York and Connecticut. I work primarily with adults and families struggling with a variety of emotional, behavioral and relational challenges. I utilize an integrated therapeutic approach to treat the specific needs of the individuals I am working with. Using both psychodynamic and cognitive behavioral techniques, I help my clients improve and repair relationships, process painful experiences, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors and ultimately find the inner strength to live their best lives.
I am a clinical psychologist licensed in New York and Connecticut. I work primarily with adults and families struggling with a variety of emotional, behavioral and relational challenges. I utilize an integrated therapeutic approach to treat the specific needs of the individuals I am working with. Using both psychodynamic and cognitive behavioral techniques, I help my clients improve and repair relationships, process painful experiences, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors and ultimately find the inner strength to live their best lives.
I specialize in anxiety disorders, including GAD, social anxiety, and perinatal/ postpartum anxiety.
For relational challenges, I help clients process early life experiences, understand how the past connects with the present, and connect to their values. With an attachment lens, I want to help my clients gain insight on root causes of distress, while also engaging in healthier meaningful relationships now.
I specialize in anxiety disorders, including GAD, social anxiety, and perinatal/ postpartum anxiety.
For relational challenges, I help clients process early life experiences, understand how the past connects with the present, and connect to their values. With an attachment lens, I want to help my clients gain insight on root causes of distress, while also engaging in healthier meaningful relationships now.
Providing Wholehearted Relationship Counseling for Every Stage of Life & Love.
Whether you’re preparing for a new relationship, deepening a bond, or navigating challenges, I offer compassionate counseling for individuals, couples, and families. Every relationship—traditional or non-traditional—deserves the opportunity to thrive. My approach is rooted in the belief that all humans are worthy of love and belonging.
With 22 years of experience, a Master’s in Marriage & Family Therapy, and licensure as an LMHC, I take an attachment-based, emotionally focused approach to therapy.
Providing Wholehearted Relationship Counseling for Every Stage of Life & Love.
Whether you’re preparing for a new relationship, deepening a bond, or navigating challenges, I offer compassionate counseling for individuals, couples, and families. Every relationship—traditional or non-traditional—deserves the opportunity to thrive. My approach is rooted in the belief that all humans are worthy of love and belonging.
With 22 years of experience, a Master’s in Marriage & Family Therapy, and licensure as an LMHC, I take an attachment-based, emotionally focused approach to therapy.
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
I work with individuals who are or have gone through difficult experiences. Together we work to find healing. We work to learn how to manage stress, life transitions and develop inner strength. I am holistic and apply trauma inform, somatic movement, nutrition and mindfulness interventions.
Life can feel overwhelming at times and you don't have to navigate it alone. Whether you're struggling with anxiety or depression, feeling disconnected, stuck in a life transition, navigating relationship challenges, or simply trying to make sense of your experiences, therapy can be a place to slow down, feel heard, break cycles, and reconnect with yourself.
I will meet you with curiosity, compassion, and genuine care to support you in your path to move forward.
Life can feel overwhelming at times and you don't have to navigate it alone. Whether you're struggling with anxiety or depression, feeling disconnected, stuck in a life transition, navigating relationship challenges, or simply trying to make sense of your experiences, therapy can be a place to slow down, feel heard, break cycles, and reconnect with yourself.
I will meet you with curiosity, compassion, and genuine care to support you in your path to move forward.
My goal is to create an environment where you feel comfortable to be yourself. I believe that meaningful change change happens when people feel genuinely heard, respected, and understood, not judged or expected to have everything together. Whether we're working through longstanding patterns or something that's happened more recently, we'll move at a pace that feels right for you while gently challenging the things that may no longer be serving you. I work with those navigating anxiety, trauma, depression, self-esteem, relationship concerns, life transitions, and the everyday stressors that can make it difficult to feel yourself.
My goal is to create an environment where you feel comfortable to be yourself. I believe that meaningful change change happens when people feel genuinely heard, respected, and understood, not judged or expected to have everything together. Whether we're working through longstanding patterns or something that's happened more recently, we'll move at a pace that feels right for you while gently challenging the things that may no longer be serving you. I work with those navigating anxiety, trauma, depression, self-esteem, relationship concerns, life transitions, and the everyday stressors that can make it difficult to feel yourself.
Sometimes life's challenges become overwhelming and too difficult to handle on our own. I can offer a therapeutic environment that is supportive, solution focused and non-judgmental. I seek to work collaboratively with my clients to identify concerns and develop coping skills to move from feeling "stuck" in difficult life situations, to gain deeper self awareness and to attain personal growth.
Sometimes life's challenges become overwhelming and too difficult to handle on our own. I can offer a therapeutic environment that is supportive, solution focused and non-judgmental. I seek to work collaboratively with my clients to identify concerns and develop coping skills to move from feeling "stuck" in difficult life situations, to gain deeper self awareness and to attain personal growth.
I have also work extensively with couples and clients that have experienced infant loss, pregnancy loss and infertility.
Let's work together and bring about a positive change. I am a NYS licensed Marriage and Family Therapist. I work with couples, families and individuals. I believe that by working together in a friendly, compassionate, safe environment, with mutual understanding all things can be accomplished. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I have also work extensively with couples and clients that have experienced infant loss, pregnancy loss and infertility.
Let's work together and bring about a positive change. I am a NYS licensed Marriage and Family Therapist. I work with couples, families and individuals. I believe that by working together in a friendly, compassionate, safe environment, with mutual understanding all things can be accomplished. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I believe that meaningful change begins in a space where you feel truly seen, heard, and understood. Seeking therapy can feel vulnerable, and my goal is to create a supportive, nonjudgmental environment where you feel safe showing up exactly as you are.
I am a Licensed Mental Health Therapist with nearly 10 years of experience working with adults (18+) who are navigating a range of different challenges. I hold a Master’s degree in mental health counseling and have my own practice, where I am honored to walk alongside individuals during some of their most challenging—and transformative—moments.
I believe that meaningful change begins in a space where you feel truly seen, heard, and understood. Seeking therapy can feel vulnerable, and my goal is to create a supportive, nonjudgmental environment where you feel safe showing up exactly as you are.
I am a Licensed Mental Health Therapist with nearly 10 years of experience working with adults (18+) who are navigating a range of different challenges. I hold a Master’s degree in mental health counseling and have my own practice, where I am honored to walk alongside individuals during some of their most challenging—and transformative—moments.
My work has focused on counseling clients of all ages as they cope with chronic or acute stress, behavioral health issues, family/relational conflicts, life-changing events, Encouragement, empathy, and therapeutic support provided for those seeking emotional balance and well-being.
My work has focused on counseling clients of all ages as they cope with chronic or acute stress, behavioral health issues, family/relational conflicts, life-changing events, Encouragement, empathy, and therapeutic support provided for those seeking emotional balance and well-being.
Do you long for positive change and reconnection to the world? I am a licensed psychotherapist with a specialty in drama therapy, helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. I help adults who are struggling with anxiety, depression, life transitions and stress, self image, relationships, past trauma, and ADHD. We work towards goals of personal growth, life changes, parenthood, and overall life satisfaction. Together, we can journey towards mental health and wellness.
Do you long for positive change and reconnection to the world? I am a licensed psychotherapist with a specialty in drama therapy, helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. I help adults who are struggling with anxiety, depression, life transitions and stress, self image, relationships, past trauma, and ADHD. We work towards goals of personal growth, life changes, parenthood, and overall life satisfaction. Together, we can journey towards mental health and wellness.
In an increasingly complex world, many individuals grapple with feelings of anxiety and depression, which can obscure their sense of purpose and hinder their ability to achieve personal goals. Mental health counselors play a pivotal role in helping clients navigate these challenges, guiding them towards a deeper understanding of themselves and their aspirations. The counseling process as a transformative journey that not only alleviates psychological distress but also empowers individuals to discover meaning in their lives and harness their potential to achieve their goals.
In an increasingly complex world, many individuals grapple with feelings of anxiety and depression, which can obscure their sense of purpose and hinder their ability to achieve personal goals. Mental health counselors play a pivotal role in helping clients navigate these challenges, guiding them towards a deeper understanding of themselves and their aspirations. The counseling process as a transformative journey that not only alleviates psychological distress but also empowers individuals to discover meaning in their lives and harness their potential to achieve their goals.
Do you feel stuck in the past? Has trauma or anxiety caught you in an emotional loop you can't seem to break? Does it have you feeling disconnected from yourself, others and the world around you? If so, know that there is hope! I'm a licensed therapist who works with individuals struggling to overcome trauma and anxiety and I would love to help you on your therapy journey.
Do you feel stuck in the past? Has trauma or anxiety caught you in an emotional loop you can't seem to break? Does it have you feeling disconnected from yourself, others and the world around you? If so, know that there is hope! I'm a licensed therapist who works with individuals struggling to overcome trauma and anxiety and I would love to help you on your therapy journey.
See more therapy options for Fishkill
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Fishkill
- Beacon
- Cold Spring
- Cornwall
- Cornwall on Hudson
- Garrison
- Hopewell Junction
- Lagrangeville
- New Windsor
- Newburgh
- Poughkeepsie
- Putnam Valley
- Wappingers Falls
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.