Carelon Behavioral Health Therapists in Fishkill, NY
With all that daily life requires of us, it is critical we maintain balance. I would love to work with you to help you learn and improve the necessary tools for you to manage your mental health needs.
With all that daily life requires of us, it is critical we maintain balance. I would love to work with you to help you learn and improve the necessary tools for you to manage your mental health needs.
i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.
i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.
My work centers on supporting individuals who feel disconnected from themselves and others, who feel overwhelmed or empty even when their lives appear to be functioning relatively well from an outside point of view. Existence is complicated, and suffering varies from person to person. However you term it - anxiety, depression, trauma, stress, etc. - your experiences are deeply personal and impactful. I offer space for clients to drop the mask and connect with their internal experiences. A lot of my clients are quite insightful, but feel stuck even though they understand, logically, what they experience.
My work centers on supporting individuals who feel disconnected from themselves and others, who feel overwhelmed or empty even when their lives appear to be functioning relatively well from an outside point of view. Existence is complicated, and suffering varies from person to person. However you term it - anxiety, depression, trauma, stress, etc. - your experiences are deeply personal and impactful. I offer space for clients to drop the mask and connect with their internal experiences. A lot of my clients are quite insightful, but feel stuck even though they understand, logically, what they experience.
I work with individuals experiencing feelings of anxiety and depression that affect their self-worth and self-image. Understanding that many of our thoughts and behaviors develop in response to our unique circumstances over the years, I’m committed to supporting you in overcoming beliefs and patterns that stem from painful childhood and adult relationships and experiences. Together, we’ll help you cultivate healthier, more fulfilling relationships with yourself and others.
I work with individuals experiencing feelings of anxiety and depression that affect their self-worth and self-image. Understanding that many of our thoughts and behaviors develop in response to our unique circumstances over the years, I’m committed to supporting you in overcoming beliefs and patterns that stem from painful childhood and adult relationships and experiences. Together, we’ll help you cultivate healthier, more fulfilling relationships with yourself and others.
I am fully in network with Aetna, BCBS, Cigna, Carelon/Evernoth, and Ascension.
Taking the first step toward therapy can feel overwhelming, especially when you’re living with a chronic illness or navigating a major life transition. As an LCSW with extensive experience in chronic illness, life transitions, and anxiety, I understand the emotional, physical, and relational challenges that can come with a diagnosis, ongoing treatment, uncertainty, and periods of change. I provide a warm, supportive, and nonjudgmental space where you can process your experiences, feel genuinely understood, and develop practical strategies to move through life’s challenges.
I am fully in network with Aetna, BCBS, Cigna, Carelon/Evernoth, and Ascension.
Taking the first step toward therapy can feel overwhelming, especially when you’re living with a chronic illness or navigating a major life transition. As an LCSW with extensive experience in chronic illness, life transitions, and anxiety, I understand the emotional, physical, and relational challenges that can come with a diagnosis, ongoing treatment, uncertainty, and periods of change. I provide a warm, supportive, and nonjudgmental space where you can process your experiences, feel genuinely understood, and develop practical strategies to move through life’s challenges.
Life can be challenging . Therapy is a way to help break down the barriers of life’s challenges. I provide a safe, non judgmental , supportive space to work through issues. I work with a wide array of clients that are dealing with current or past challenges. Some of my own specific goals are to help you increase your quality of life , move forward with desired goals, and have a more positive sense of self.
Life can be challenging . Therapy is a way to help break down the barriers of life’s challenges. I provide a safe, non judgmental , supportive space to work through issues. I work with a wide array of clients that are dealing with current or past challenges. Some of my own specific goals are to help you increase your quality of life , move forward with desired goals, and have a more positive sense of self.
i specialize in teens and adults who are trying to get to the bottom of their feelings and try to figure things out. I’m objective, non-judge mental and try to tell it like I see it; not always how you may see it or even want to see it. I specialize in anger management, passive-aggression, couples therapy, addiction and depression/anxiety.
i specialize in teens and adults who are trying to get to the bottom of their feelings and try to figure things out. I’m objective, non-judge mental and try to tell it like I see it; not always how you may see it or even want to see it. I specialize in anger management, passive-aggression, couples therapy, addiction and depression/anxiety.
Hi!, My name is Alana and I am a Licensed Mental Health Counselor. My goal is to ensure you feel heard, understood, and empowered. Through our work together, you can expect to gain greater self-awareness, practical coping skills, and a deeper understanding of your emotions and thought patterns. I strive to provide a nonjudgmental space where you can build confidence, develop healthier perspectives, and navigate life’s challenges with greater ease. Whether you're looking for support, personal growth, or new strategies for managing stress, I am here to help guide you on your journey.
Hi!, My name is Alana and I am a Licensed Mental Health Counselor. My goal is to ensure you feel heard, understood, and empowered. Through our work together, you can expect to gain greater self-awareness, practical coping skills, and a deeper understanding of your emotions and thought patterns. I strive to provide a nonjudgmental space where you can build confidence, develop healthier perspectives, and navigate life’s challenges with greater ease. Whether you're looking for support, personal growth, or new strategies for managing stress, I am here to help guide you on your journey.
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
Are you struggling with the need for control, spending your time overthinking everything, feeling frustrated, or having a hard time managing stress? Or perhaps you feel overwhelmed by an endless to-do list or worry that you never finish anything you start? If so, you’re not alone, and I am here to help you discover ways to reduce anxiety, get back on track ,and develop effective self-care strategies tailored to you.
Are you struggling with the need for control, spending your time overthinking everything, feeling frustrated, or having a hard time managing stress? Or perhaps you feel overwhelmed by an endless to-do list or worry that you never finish anything you start? If so, you’re not alone, and I am here to help you discover ways to reduce anxiety, get back on track ,and develop effective self-care strategies tailored to you.
The journey toward recovery from addiction is difficult, but worth the struggle. That's where I come in. I see my role as a collaborator in your recovery. I believe that much of the knowledge for a successful recovery is within you, and with the support of therapy a set of tools can be developed to increase your chances of success. My practice is an alternative to 12 step programs, and centers around helping you shift your thoughts and behaviors connected with the addiction, and make better decisions based on your personal values. Together we develop a relapse prevention plan to cope with potential pitfalls.
The journey toward recovery from addiction is difficult, but worth the struggle. That's where I come in. I see my role as a collaborator in your recovery. I believe that much of the knowledge for a successful recovery is within you, and with the support of therapy a set of tools can be developed to increase your chances of success. My practice is an alternative to 12 step programs, and centers around helping you shift your thoughts and behaviors connected with the addiction, and make better decisions based on your personal values. Together we develop a relapse prevention plan to cope with potential pitfalls.
Are you ready to transform your emotional landscape and reclaim your life? I'm Laura, a dedicated therapist specializing in Borderline Personality Disorder (BPD), Dialectical Behavior Therapy (DBT), Anxiety, Depression, and Anger Management. With over 6 years of experience in clinical social work, I am passionate about empowering individuals to navigate through life's challenges with resilience and grace. Choosing the right therapist is crucial to your journey towards mental well-being. My commitment to your progress is unwavering; I believe in fostering a therapeutic alliance built on trust and mutual respect.
Are you ready to transform your emotional landscape and reclaim your life? I'm Laura, a dedicated therapist specializing in Borderline Personality Disorder (BPD), Dialectical Behavior Therapy (DBT), Anxiety, Depression, and Anger Management. With over 6 years of experience in clinical social work, I am passionate about empowering individuals to navigate through life's challenges with resilience and grace. Choosing the right therapist is crucial to your journey towards mental well-being. My commitment to your progress is unwavering; I believe in fostering a therapeutic alliance built on trust and mutual respect.
Utilizing elements of psychoanalytic and relational theories, CBT, and narrative therapy in my practice, I will work with you to overcome the challenges that are holding you back. My multicultural approach reflects my passion for serving clients of marginalized groups. As a woman of dual-cultural background and a fierce advocate for social justice, I have a deep understanding of issues experienced by different cultures and ethnicities, as they intersect with gender, identity, race, religion, sexuality, disability, and socioeconomic status.
Utilizing elements of psychoanalytic and relational theories, CBT, and narrative therapy in my practice, I will work with you to overcome the challenges that are holding you back. My multicultural approach reflects my passion for serving clients of marginalized groups. As a woman of dual-cultural background and a fierce advocate for social justice, I have a deep understanding of issues experienced by different cultures and ethnicities, as they intersect with gender, identity, race, religion, sexuality, disability, and socioeconomic status.
As a dedicated and compassionate therapist, I am committed to providing a safe and supportive environment where clients can explore their thoughts, feelings and experiences. I have a professional background in acute inpatient care, specializing in supporting children, adolescents and adults through complex mental health challenges. My work in high intensity settings has equipped me with the skills to provide effective, trauma-informed, evidence-based interventions. I utilize varied evidenced-based modalities to address each individuals’ unique needs while working towards their therapeutic goals.
As a dedicated and compassionate therapist, I am committed to providing a safe and supportive environment where clients can explore their thoughts, feelings and experiences. I have a professional background in acute inpatient care, specializing in supporting children, adolescents and adults through complex mental health challenges. My work in high intensity settings has equipped me with the skills to provide effective, trauma-informed, evidence-based interventions. I utilize varied evidenced-based modalities to address each individuals’ unique needs while working towards their therapeutic goals.
We aim to create an environment where you feel supported during a difficult time. We believe that changes may only occur when we are honest with ourselves and are willing to open our minds to explore new life possibilities. Relieving stress and anxiety, increasing happiness and joy, building more meaningful relationships, creating stronger bonds, and improving communication are some of the ways we help our clients improve their lives and relationships.
We aim to create an environment where you feel supported during a difficult time. We believe that changes may only occur when we are honest with ourselves and are willing to open our minds to explore new life possibilities. Relieving stress and anxiety, increasing happiness and joy, building more meaningful relationships, creating stronger bonds, and improving communication are some of the ways we help our clients improve their lives and relationships.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
Sometimes life's challenges become overwhelming and too difficult to handle on our own. I can offer a therapeutic environment that is supportive, solution focused and non-judgmental. I seek to work collaboratively with my clients to identify concerns and develop coping skills to move from feeling "stuck" in difficult life situations, to gain deeper self awareness and to attain personal growth.
Sometimes life's challenges become overwhelming and too difficult to handle on our own. I can offer a therapeutic environment that is supportive, solution focused and non-judgmental. I seek to work collaboratively with my clients to identify concerns and develop coping skills to move from feeling "stuck" in difficult life situations, to gain deeper self awareness and to attain personal growth.
Life can be a constant struggle filled with challenges and difficult times. Therapy can help in navigating through the peaks and valleys of life. I strive to work with my clients to create a plan to live a happier and healthier life. Through processing emotions, focusing on the positive while exploring the negative, and utilizing positive coping techniques, a healthier, stronger mind can be formed.
Life can be a constant struggle filled with challenges and difficult times. Therapy can help in navigating through the peaks and valleys of life. I strive to work with my clients to create a plan to live a happier and healthier life. Through processing emotions, focusing on the positive while exploring the negative, and utilizing positive coping techniques, a healthier, stronger mind can be formed.
Hi there. Welcome to the first step of taking care of yourself. Do you feel overwhelmed by life? Are you having trouble coping with the stress of it all? Do you feel lost and alone? Therapy is a useful tool to help guide a person through life’s transitions such as depression, anxiety, grief, addressing the challenges of chronic/terminal illness, healing marital issues, divorce, death of a loved one, or job loss. You don't have to do it alone. We can do it together.
Hi there. Welcome to the first step of taking care of yourself. Do you feel overwhelmed by life? Are you having trouble coping with the stress of it all? Do you feel lost and alone? Therapy is a useful tool to help guide a person through life’s transitions such as depression, anxiety, grief, addressing the challenges of chronic/terminal illness, healing marital issues, divorce, death of a loved one, or job loss. You don't have to do it alone. We can do it together.
Reaching out to a therapist might sound pretty simple, but it's not easy! You may be struggling to find a sense of purpose in life, navigating difficult transitions, or making new discoveries about your identity. As a queer therapist, I bring my lived experience into the therapy room and view our connection as the most pivotal part of our work. I think about mental health as shaped by the systems we live under and approach therapy with a social-justice and change-oriented lens. I will be there to support you as you begin this journey. Let's begin writing the story of your life that you want to tell.
Reaching out to a therapist might sound pretty simple, but it's not easy! You may be struggling to find a sense of purpose in life, navigating difficult transitions, or making new discoveries about your identity. As a queer therapist, I bring my lived experience into the therapy room and view our connection as the most pivotal part of our work. I think about mental health as shaped by the systems we live under and approach therapy with a social-justice and change-oriented lens. I will be there to support you as you begin this journey. Let's begin writing the story of your life that you want to tell.
See more therapy options for Fishkill
Nearby Carelon Behavioral Health Therapists Searches for Fishkill
- Arlington
- Beacon
- Chelsea
- Cold Spring
- East Fishkill
- Hopewell Junction
- Milton
- New Windsor
- Newburgh
- Poughkeepsie
- Wappingers Falls
- West Point
Carelon Behavioral Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


