Anxiety Therapists in Fishkill, NY
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Elisha Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because we recognize that the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Elisha Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because we recognize that the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
I am an excellent listener and can help with many problems including depression, anxiety, anger management, trauma, grief/loss, relationship issues, substance abuse and codependency.
I can provide individuals, couples and families with compassionate psychotherapy sessions that increase insight and improve problem solving skills. During the Coronavirus crisis that everybody is currently experiencing, I can provide psychotherapy sessions over the telephone.
I am an excellent listener and can help with many problems including depression, anxiety, anger management, trauma, grief/loss, relationship issues, substance abuse and codependency.
I can provide individuals, couples and families with compassionate psychotherapy sessions that increase insight and improve problem solving skills. During the Coronavirus crisis that everybody is currently experiencing, I can provide psychotherapy sessions over the telephone.
It is easy to become overwhelmed by the sadness, anger, or anxiety we experience.
In our work together I will help you to recognize how your life experiences have contributed to patterns of behavior that have gotten in the way of achieving desired outcomes.
It is easy to become overwhelmed by the sadness, anger, or anxiety we experience.
In our work together I will help you to recognize how your life experiences have contributed to patterns of behavior that have gotten in the way of achieving desired outcomes.
I am a trauma informed therapist, intensively trained in Dialectical Behavioral Therapy, working with individuals across their lifespan. I offer a non-judgmental safe and warm space for you to explore your thoughts and feelings. I see my role as providing support, validation and skills that empower you and align with your specific needs. I am here to learn all the ways you have resiliently coped and share my expertise to introduce a variety of ways to heal, adapt and unlock the tools you already possess!
I am a trauma informed therapist, intensively trained in Dialectical Behavioral Therapy, working with individuals across their lifespan. I offer a non-judgmental safe and warm space for you to explore your thoughts and feelings. I see my role as providing support, validation and skills that empower you and align with your specific needs. I am here to learn all the ways you have resiliently coped and share my expertise to introduce a variety of ways to heal, adapt and unlock the tools you already possess!
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Maria Alba-Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of 6 psychologist with PhD's plus Advanced Training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Maria Alba-Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of 6 psychologist with PhD's plus Advanced Training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Are stress, anxiety, depression or other challenges getting in the way of living your best life? Together we can develop the tools to create the life you want filled with positive thoughts, behaviors, strengths and healthy relationships. In my practice, I work with individuals and couples to create a safe, trusting, non-judgmental environment that allows us to work as a team to help you to achieve your current goals and maybe even some that you have not yet identified.
Are stress, anxiety, depression or other challenges getting in the way of living your best life? Together we can develop the tools to create the life you want filled with positive thoughts, behaviors, strengths and healthy relationships. In my practice, I work with individuals and couples to create a safe, trusting, non-judgmental environment that allows us to work as a team to help you to achieve your current goals and maybe even some that you have not yet identified.
I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD.
therapist builds good relationships, built on mutual respect & trust. This sets the tone for the work & allows the client to feel safe enough to be vulnerable. I work with clients to develop insight into the function of their presenting problem without shame or judgement, allowing them to find alternative ways to get their needs met. I believe in taking a
I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD.
therapist builds good relationships, built on mutual respect & trust. This sets the tone for the work & allows the client to feel safe enough to be vulnerable. I work with clients to develop insight into the function of their presenting problem without shame or judgement, allowing them to find alternative ways to get their needs met. I believe in taking a
Erin specializes in anxiety, trauma, family conflict, chronic illness, caregiver distress, shame, perfectionism, and eating disorders, helping clients gain insight, resilience, and adaptive coping skills.
As a licensed counseling psychologist, I provide therapy to children, adolescents and adults. I enjoy working with those who describe themselves as ‘overthinkers,’ ‘people-pleasers,’ or ‘perfectionists’ and often struggle with self-doubt, critical self-talk, or feeling ‘stuck’ emotionally or relationally. My clients have described me as warm, non-judgmental, and empowering, and have expressed appreciation for my use of metaphors and humor in our work together.
Erin specializes in anxiety, trauma, family conflict, chronic illness, caregiver distress, shame, perfectionism, and eating disorders, helping clients gain insight, resilience, and adaptive coping skills.
As a licensed counseling psychologist, I provide therapy to children, adolescents and adults. I enjoy working with those who describe themselves as ‘overthinkers,’ ‘people-pleasers,’ or ‘perfectionists’ and often struggle with self-doubt, critical self-talk, or feeling ‘stuck’ emotionally or relationally. My clients have described me as warm, non-judgmental, and empowering, and have expressed appreciation for my use of metaphors and humor in our work together.
However you term it - anxiety, depression, trauma, stress, etc
When starting therapy, we will take time to build a therapeutic relationship that fosters a foundation of trust and safety, so that as we discuss what's currently going on we can also explore past experiences at a pace that feels comfortable for you. We will process emotions that have otherwise been avoided or too overwhelming, and build skills for coping.
However you term it - anxiety, depression, trauma, stress, etc
When starting therapy, we will take time to build a therapeutic relationship that fosters a foundation of trust and safety, so that as we discuss what's currently going on we can also explore past experiences at a pace that feels comfortable for you. We will process emotions that have otherwise been avoided or too overwhelming, and build skills for coping.
I work mainly with women that are overloaded with stress, doubt, anxiety & fear.
Are you juggling multiple responsibilities? Feeling pulled in 99 different directions? Wondering if there is any escape from the stress and frustrations that can overwhelm us? Your pleasure of the day should not be grocery shopping without your kids in tow. It is so easy to lose our identity, especially now that we are trying to be all things to all people. Adulting in 2020, right? Up until now you have managed to kind of, sort of, keep it all together but it is obvious that this is not sustainable. Self-care should not be a luxury! Let's carve out time to focus on you and increase your bandwidth to be able to enjoy your life!
I work mainly with women that are overloaded with stress, doubt, anxiety & fear.
Are you juggling multiple responsibilities? Feeling pulled in 99 different directions? Wondering if there is any escape from the stress and frustrations that can overwhelm us? Your pleasure of the day should not be grocery shopping without your kids in tow. It is so easy to lose our identity, especially now that we are trying to be all things to all people. Adulting in 2020, right? Up until now you have managed to kind of, sort of, keep it all together but it is obvious that this is not sustainable. Self-care should not be a luxury! Let's carve out time to focus on you and increase your bandwidth to be able to enjoy your life!
I work with teens and adults who are struggling with anxiety, depression, boundary development/implementation, self-esteem, family and relationship issues, life transitions, trauma, etc...
We live in a society where discussing mental health still comes with a stigma and I am here to make the transition into therapy as smooth as possible. Working in this field, I aim to provide all clients with an environment in which they feel they can be honest, vulnerable, and free to be themselves without judgment. My office is a space for clients to just be human; whether that be discussing the hard times of the day, the joy they’ve experienced since their last session or the traumas that have occurred overtime.
I work with teens and adults who are struggling with anxiety, depression, boundary development/implementation, self-esteem, family and relationship issues, life transitions, trauma, etc...
We live in a society where discussing mental health still comes with a stigma and I am here to make the transition into therapy as smooth as possible. Working in this field, I aim to provide all clients with an environment in which they feel they can be honest, vulnerable, and free to be themselves without judgment. My office is a space for clients to just be human; whether that be discussing the hard times of the day, the joy they’ve experienced since their last session or the traumas that have occurred overtime.
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
People come to us for help with depression, anxiety, chronic illness and pain, marital problems, evaluations, school difficulties, behavioral concerns, divorce coaching, and trauma recovery.
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
As a psychotherapist at Impact Psychological Services, I work collaboratively with children, adolescents, and adults as they navigate life’s challenges, both past and present. My approach is person-centered, trauma-informed, and grounded in a strong therapeutic alliance. We all have a toolbox to draw from when times get tough, and I’m here to help you build and strengthen yours—identifying your strengths, cultivating self-compassion, and developing effective coping skills to support you through life’s changes.
As a psychotherapist at Impact Psychological Services, I work collaboratively with children, adolescents, and adults as they navigate life’s challenges, both past and present. My approach is person-centered, trauma-informed, and grounded in a strong therapeutic alliance. We all have a toolbox to draw from when times get tough, and I’m here to help you build and strengthen yours—identifying your strengths, cultivating self-compassion, and developing effective coping skills to support you through life’s changes.
Do you struggle with self esteem issues? Feel like you can’t ever relax? Struggle to get out of bed? These issues can take a toll on your mental health without you realizing, which is why taking the first step to talk to someone about can be so powerful. I offer a safe space for those who want to explore the best way to express feelings that may seem impossible to get off your chest. I’m open to seeing anyone who falls under the teenager, young adult, and adult age range. I value the therapeutic relationship as the main way to work through the biggest struggles of maintaining your mental health.
Do you struggle with self esteem issues? Feel like you can’t ever relax? Struggle to get out of bed? These issues can take a toll on your mental health without you realizing, which is why taking the first step to talk to someone about can be so powerful. I offer a safe space for those who want to explore the best way to express feelings that may seem impossible to get off your chest. I’m open to seeing anyone who falls under the teenager, young adult, and adult age range. I value the therapeutic relationship as the main way to work through the biggest struggles of maintaining your mental health.
I specialize in working with adults who had an emotionally challenging childhood and who now struggle with anxiety or relationship satisfaction.
Are you having difficulty feeling secure in relationships? Do you overthink a lot? Maybe you’re someone who needs to talk right away when someone's unhappy and you won't feel better until things are solved. You get nervous when your partner asks for space. You feel responsible for making other people happy all the time, often at your own expense. You’re emotionally exhausted, stuck and ready for a change. You’re ready to feel more yourself in relationships and stop overthinking, overdoing and worrying. Most of all, you’re ready to live a more connected and fulfilling life, where your needs get met, too. I want to help you get there.
I specialize in working with adults who had an emotionally challenging childhood and who now struggle with anxiety or relationship satisfaction.
Are you having difficulty feeling secure in relationships? Do you overthink a lot? Maybe you’re someone who needs to talk right away when someone's unhappy and you won't feel better until things are solved. You get nervous when your partner asks for space. You feel responsible for making other people happy all the time, often at your own expense. You’re emotionally exhausted, stuck and ready for a change. You’re ready to feel more yourself in relationships and stop overthinking, overdoing and worrying. Most of all, you’re ready to live a more connected and fulfilling life, where your needs get met, too. I want to help you get there.
My goal in treatment is for us to work through the fear and anxiety in order for you to understand yourself on a deeper level, emotionally and behaviorally.
Are you feeling unhappy or even miserable? Are you struggling with managing or coping with the stressors that are overwhelming your life? Have you tried to feel better on your own and nothing seems to be working? If the answer is yes to any of these questions and you are willing to invest in yourself, I may be able to help. We will work together using evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). More often than not, I find individuals view change or a transition as uncomfortable and scary.
My goal in treatment is for us to work through the fear and anxiety in order for you to understand yourself on a deeper level, emotionally and behaviorally.
Are you feeling unhappy or even miserable? Are you struggling with managing or coping with the stressors that are overwhelming your life? Have you tried to feel better on your own and nothing seems to be working? If the answer is yes to any of these questions and you are willing to invest in yourself, I may be able to help. We will work together using evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). More often than not, I find individuals view change or a transition as uncomfortable and scary.
I am a certified EMDR therapist. Are you holding onto distress or overwhelming emotions tied to past scary or traumatic events? Did you grow up in a chaotic environment or have caregivers who couldn't meet your needs? Maybe you are currently navigating major life transitions like reproductive trauma or grief. Perhaps you continue to engage in behaviors despite knowing they no longer serve you. Would you like help confronting something you're avoiding, establishing healthy boundaries, or deepening connection and intimacy with those you care about? If you answered yes to any of these, EMDR may be right for you.
I am a certified EMDR therapist. Are you holding onto distress or overwhelming emotions tied to past scary or traumatic events? Did you grow up in a chaotic environment or have caregivers who couldn't meet your needs? Maybe you are currently navigating major life transitions like reproductive trauma or grief. Perhaps you continue to engage in behaviors despite knowing they no longer serve you. Would you like help confronting something you're avoiding, establishing healthy boundaries, or deepening connection and intimacy with those you care about? If you answered yes to any of these, EMDR may be right for you.
I'm Laura, a dedicated therapist specializing in Borderline Personality Disorder (BPD), Dialectical Behavior Therapy (DBT), Anxiety, Depression, and Anger Management.
My therapeutic approach is grounded in empathy, evidence-based practices, and a deep understanding of the human psyche. Whether you're struggling with the intense emotions of BPD, seeking tools for managing anxiety, dealing with anger and aggression, or battling the weight of depression, I provide a safe and nonjudgmental space for healing and growth.
I'm Laura, a dedicated therapist specializing in Borderline Personality Disorder (BPD), Dialectical Behavior Therapy (DBT), Anxiety, Depression, and Anger Management.
My therapeutic approach is grounded in empathy, evidence-based practices, and a deep understanding of the human psyche. Whether you're struggling with the intense emotions of BPD, seeking tools for managing anxiety, dealing with anger and aggression, or battling the weight of depression, I provide a safe and nonjudgmental space for healing and growth.
Anxiety looks different in every child, but no matter what form it takes, it can be excruciating for both the child and the parent.
I teach kids and teens to better understand and cope with anxiety, strategies/skills for managing panic and excessive worry, how to avoid avoidance, and to regain feelings of control and competence. I help parents learn how to support their child’s efforts to master their anxiety, to feel a part of the solution, and to feel hope rather than helplessness.
Anxiety looks different in every child, but no matter what form it takes, it can be excruciating for both the child and the parent.
I teach kids and teens to better understand and cope with anxiety, strategies/skills for managing panic and excessive worry, how to avoid avoidance, and to regain feelings of control and competence. I help parents learn how to support their child’s efforts to master their anxiety, to feel a part of the solution, and to feel hope rather than helplessness.
See more therapy options for Fishkill
Nearby Anxiety Therapists Searches for Fishkill
- Beacon
- Chelsea
- Cold Spring
- Cornwall on Hudson
- East Fishkill
- Hopewell Junction
- Marlboro
- Milton
- New Windsor
- Newburgh
- Stormville
- Wappingers Falls
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.