Exposure Response Prevention (ERP) Therapists in Farmingville, NY
Hi! I'm Justine, I'm happy you are taking this step to find support. You deserve it! I wish to provide clients with a safe and judgement free space to work through thoughts and emotions on your way towards a happy and fulfilling life. I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges. My passion is working with womans issues. We will work together to identify emotions, learn coping skills, and work towards acceptance on our way to reaching your personal goals.
Hi! I'm Justine, I'm happy you are taking this step to find support. You deserve it! I wish to provide clients with a safe and judgement free space to work through thoughts and emotions on your way towards a happy and fulfilling life. I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges. My passion is working with womans issues. We will work together to identify emotions, learn coping skills, and work towards acceptance on our way to reaching your personal goals.
Do you suffer from panic attacks? Have you started to avoid the places that you had a panic attack in the past because you don't want it to happen again? Or maybe you have missed trips because you're scared to fly? Have you been to the doctor, wore a heart rate monitor, but still check your pulse to get reassurance? Or given up coffee because you don't want to risk the possible anxiety? Maybe you try so hard to not let the panic take over, but the more you try the worse it gets? Could you imagine not feeling like you have to be on guard to stop a panic attack 24/7? And you could just go to dinner without plotting an escape plan?
Do you suffer from panic attacks? Have you started to avoid the places that you had a panic attack in the past because you don't want it to happen again? Or maybe you have missed trips because you're scared to fly? Have you been to the doctor, wore a heart rate monitor, but still check your pulse to get reassurance? Or given up coffee because you don't want to risk the possible anxiety? Maybe you try so hard to not let the panic take over, but the more you try the worse it gets? Could you imagine not feeling like you have to be on guard to stop a panic attack 24/7? And you could just go to dinner without plotting an escape plan?
More Therapists Nearby
Jennifer Guerriero
Clinical Social Work/Therapist, LCSW, RDT
Verified Verified
1 Endorsed
Online Only
Thought management/behavior stopping strategies such as ERP are more effective for OCD.
OCD and ANXIETY disorders, TRAUMA & PTSD, Codependency (people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation), Psychological ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, religious trauma, toxic spirituality, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds), Disorders of the SELF (i.e. Narcissism, DP/DR, Former Cult Members, lack of purpose/identity), CAREER and Higher Education Counseling.
Thought management/behavior stopping strategies such as ERP are more effective for OCD.
OCD and ANXIETY disorders, TRAUMA & PTSD, Codependency (people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation), Psychological ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, religious trauma, toxic spirituality, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds), Disorders of the SELF (i.e. Narcissism, DP/DR, Former Cult Members, lack of purpose/identity), CAREER and Higher Education Counseling.
We treat conditions including but not limited to Depression, Anxiety, PTSD, OCD, ExRP, Borderline Personality Disorder, Autism, Developmental Disorders.
Our cutting edge training clinic offers psychological services based on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) models, to help you to learn skills to work on problem thoughts, feelings and behaviors. We take a collaborative approach to treatment to help you work toward measurable goals.
We treat conditions including but not limited to Depression, Anxiety, PTSD, OCD, ExRP, Borderline Personality Disorder, Autism, Developmental Disorders.
Our cutting edge training clinic offers psychological services based on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) models, to help you to learn skills to work on problem thoughts, feelings and behaviors. We take a collaborative approach to treatment to help you work toward measurable goals.
I am also trained in ERP.
Feeling limited by anxiety? Struggling with parenting? Keep falling into the same types of patterns and relationships? It doesn't have to feel like this forever. A life filled with clarity, happiness, and understanding is just around the corner and I'd be honored to accompany you on that journey. Let me help you in navigating the hard parts of life so you can move towards exploring what brings you joy.
I am also trained in ERP.
Feeling limited by anxiety? Struggling with parenting? Keep falling into the same types of patterns and relationships? It doesn't have to feel like this forever. A life filled with clarity, happiness, and understanding is just around the corner and I'd be honored to accompany you on that journey. Let me help you in navigating the hard parts of life so you can move towards exploring what brings you joy.
In therapy, we’ll figure out what’s going on, learn how your thoughts work, & start giving you tools to get your life back using evidence-based therapies like CBT (Cognitive Behavioral Therapy), ERP (Exposure and Response Prevention), and ACT - all proven to help - but we’ll always go at your pace.
It’s exhausting pretending you’re fine when your brain won’t stop. If you feel anxious, stuck in your head, or constantly afraid something bad will happen — you’re not alone. Maybe you fear throwing up, have to repeatedly check things, worry about messing up, or you get thoughts that feel scary, weird, or wrong. I work with kids, teens, and young adults (primarily ages 8–35) who feel trapped in fears about getting sick, making mistakes, intrusive thoughts, or needing things to feel “just right.” You’re not broken — and you don’t have to face this alone. I get how overwhelming it can feel when your brain is stuck in fear mode.
In therapy, we’ll figure out what’s going on, learn how your thoughts work, & start giving you tools to get your life back using evidence-based therapies like CBT (Cognitive Behavioral Therapy), ERP (Exposure and Response Prevention), and ACT - all proven to help - but we’ll always go at your pace.
It’s exhausting pretending you’re fine when your brain won’t stop. If you feel anxious, stuck in your head, or constantly afraid something bad will happen — you’re not alone. Maybe you fear throwing up, have to repeatedly check things, worry about messing up, or you get thoughts that feel scary, weird, or wrong. I work with kids, teens, and young adults (primarily ages 8–35) who feel trapped in fears about getting sick, making mistakes, intrusive thoughts, or needing things to feel “just right.” You’re not broken — and you don’t have to face this alone. I get how overwhelming it can feel when your brain is stuck in fear mode.
I use the leading, evidence-based treatments like ERP and ACT for OCD and anxiety disorder treatment.
My clients are the people who come to therapy expressing a great desire to feel better, feeling tired of their anxiety bullying them and keeping them from living a life they know deep down they deserve. They are people who often have scary and intrusive thoughts, images, or urges and have tried on their own to get rid of these experiences but haven't found their attempts to be effective long-term. They are also families who have heartache and tension, and want to find solutions to work together more effectively to make their home feel like a home again.
I use the leading, evidence-based treatments like ERP and ACT for OCD and anxiety disorder treatment.
My clients are the people who come to therapy expressing a great desire to feel better, feeling tired of their anxiety bullying them and keeping them from living a life they know deep down they deserve. They are people who often have scary and intrusive thoughts, images, or urges and have tried on their own to get rid of these experiences but haven't found their attempts to be effective long-term. They are also families who have heartache and tension, and want to find solutions to work together more effectively to make their home feel like a home again.
As a trained psychologist, I specialize in CBT for anxiety-related disorders (social anxiety, panic, phobia, GAD, perfectionism, body image), ERP for OCD-related disorders (BDD, skin picking, hair pulling, hoarding), and DBT for emotion dysregulation.
As a therapist, I recognize the uniqueness of each individual and will tailor your treatment goals to fit your pace, needs, and expectations focusing on enhancing self-awareness and self-compassion. We will collaboratively process past and current life stressors as well as identify coping tools that will fit your needs in a safe and comfortable environment.
As a trained psychologist, I specialize in CBT for anxiety-related disorders (social anxiety, panic, phobia, GAD, perfectionism, body image), ERP for OCD-related disorders (BDD, skin picking, hair pulling, hoarding), and DBT for emotion dysregulation.
As a therapist, I recognize the uniqueness of each individual and will tailor your treatment goals to fit your pace, needs, and expectations focusing on enhancing self-awareness and self-compassion. We will collaboratively process past and current life stressors as well as identify coping tools that will fit your needs in a safe and comfortable environment.
I use evidence-based treatments including Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention ( ERP), Acceptance & Commitment Therapy (ACT), and components of Dialectical Behavior Therapy (DBT).
Are you frustrated dealing with unhelpful thoughts and feelings and repetitive patterns which are undermining your ability to enjoy life? I can help with that. Entering therapy can be a major challenge. As a psychologist, I will meet you here with understanding, genuineness, empathy, and compassion. In working together, it’s my goal to guide you towards building a rich and fulfilling life, something that may require breaking familiar cycles and sacrificing short-term comfort for long-term growth. To support you in this, I combine evidence-based practices with a validating, down-to-earth, and humor-based approach to wellbeing.
I use evidence-based treatments including Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention ( ERP), Acceptance & Commitment Therapy (ACT), and components of Dialectical Behavior Therapy (DBT).
Are you frustrated dealing with unhelpful thoughts and feelings and repetitive patterns which are undermining your ability to enjoy life? I can help with that. Entering therapy can be a major challenge. As a psychologist, I will meet you here with understanding, genuineness, empathy, and compassion. In working together, it’s my goal to guide you towards building a rich and fulfilling life, something that may require breaking familiar cycles and sacrificing short-term comfort for long-term growth. To support you in this, I combine evidence-based practices with a validating, down-to-earth, and humor-based approach to wellbeing.
I focus on non-comprehensive Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention ( ERP).
Are you a people-pleaser? Do you struggle with obsessions/compulsions? Does anxiety stop you from enjoying your life or building healthy connections? Do relationships seem difficult to maintain? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out... I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am relatable, and honest; and I am here to meet you with compassion, empathy and understanding.
I focus on non-comprehensive Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention ( ERP).
Are you a people-pleaser? Do you struggle with obsessions/compulsions? Does anxiety stop you from enjoying your life or building healthy connections? Do relationships seem difficult to maintain? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out... I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am relatable, and honest; and I am here to meet you with compassion, empathy and understanding.
I include, but don't limit myself to use of the following frameworks: CBT, ACT, DBT, ERP, MI, TFCBT.
With my experience in hospitals, educational, and private practice- settings, I cater my holistic approach to best help you reach your goals. Whether you are looking for yourself, a family member or friend, I will do everything in my power to support you in growing in all roles of your life. In addition to experience with all age ranges, I utilize humor when appropriate. At the end of the day, we are all human and desire connection and understanding. I am here to provide that for you during our sessions.
I include, but don't limit myself to use of the following frameworks: CBT, ACT, DBT, ERP, MI, TFCBT.
With my experience in hospitals, educational, and private practice- settings, I cater my holistic approach to best help you reach your goals. Whether you are looking for yourself, a family member or friend, I will do everything in my power to support you in growing in all roles of your life. In addition to experience with all age ranges, I utilize humor when appropriate. At the end of the day, we are all human and desire connection and understanding. I am here to provide that for you during our sessions.
Cathy Becker
Mental Health Counselor, LMHC, LPC, PMH-C, CSAC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I use evidence based treatments including
Eye Movement Desensitization Reprocessing therapy (EMDR), OCD and Exposure Response Prevention therapy ( ERP), and Dialectical Behavioral Therapy (DBT).
I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You’re invited to bring your whole self to each session where you will be seen, heard, and validated. From a place of openness and curiosity, I provide a warm and affirming space for you to heal and grow. You don’t have to do it alone, I would be honored and humbled to join you.
I use evidence based treatments including
Eye Movement Desensitization Reprocessing therapy (EMDR), OCD and Exposure Response Prevention therapy ( ERP), and Dialectical Behavioral Therapy (DBT).
I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You’re invited to bring your whole self to each session where you will be seen, heard, and validated. From a place of openness and curiosity, I provide a warm and affirming space for you to heal and grow. You don’t have to do it alone, I would be honored and humbled to join you.
I value a collaborative approach to therapy and utilize an eclectic theoretical framework that includes Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Committee Therapy, and ERP.
I believe that beginning therapy is a courageous and positive step for a person to take in their life and I look to welcome each individual into this journey and support them along the way. I want to help clients live a life that brings them joy and fulfillment while supporting them in times where it may feel the opposite. I believe that my clients are capable of more than they believe and there is nothing more rewarding than watching this idea come to fruition in a client’s own mind.
I value a collaborative approach to therapy and utilize an eclectic theoretical framework that includes Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Committee Therapy, and ERP.
I believe that beginning therapy is a courageous and positive step for a person to take in their life and I look to welcome each individual into this journey and support them along the way. I want to help clients live a life that brings them joy and fulfillment while supporting them in times where it may feel the opposite. I believe that my clients are capable of more than they believe and there is nothing more rewarding than watching this idea come to fruition in a client’s own mind.
Ashley King
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Huntington, NY 11743
Waitlist for new clients
I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Exposure Response Prevention ( ERP), Psychodynamic Therapy, and Mindfulness.
Seeking professional help for life's challenges can be a difficult yet necessary step toward healing. I will support you in meeting your therapeutic goals as we identify, process, and replace negative thoughts and behaviors. Each client is unique, and treatment will be tailored to your individual needs. I strive to provide a comfortable atmosphere where open and honest communication can take place.
I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Exposure Response Prevention ( ERP), Psychodynamic Therapy, and Mindfulness.
Seeking professional help for life's challenges can be a difficult yet necessary step toward healing. I will support you in meeting your therapeutic goals as we identify, process, and replace negative thoughts and behaviors. Each client is unique, and treatment will be tailored to your individual needs. I strive to provide a comfortable atmosphere where open and honest communication can take place.
I also incorporate ACT and ERP therapy modalities, which allow me to tailor treatment to your particular symptoms and needs.
Have you ever experienced a nagging feeling of constant worry or intrusive thoughts that you just can't get out of your head? Perhaps you experience a constant stream of "what ifs" for all of the possibilities that may happen, or you repeatedly check things to try to control the anxiety and prevent something bad from happening. Maybe you are experiencing prenatal or postpartum anxiety, and wish that you could just enjoy this exciting time in your life. These feelings can be totally overwhelming, defeating and exhausting, and can get in the way of you living your life. You don't have to keep struggling with anxiety or OCD alone.
I also incorporate ACT and ERP therapy modalities, which allow me to tailor treatment to your particular symptoms and needs.
Have you ever experienced a nagging feeling of constant worry or intrusive thoughts that you just can't get out of your head? Perhaps you experience a constant stream of "what ifs" for all of the possibilities that may happen, or you repeatedly check things to try to control the anxiety and prevent something bad from happening. Maybe you are experiencing prenatal or postpartum anxiety, and wish that you could just enjoy this exciting time in your life. These feelings can be totally overwhelming, defeating and exhausting, and can get in the way of you living your life. You don't have to keep struggling with anxiety or OCD alone.
Cognitive Behavior Therapy (CBT) Center
Psychologist, PhD, ABPP
Verified Verified
4 Endorsed
Riverhead, NY 11901
We practice only evidence-based practices including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), ERP for OCD, etc.
When you are struggling, you need an expert to help. Our CBT Center team offers personalized, evidence-based treatment to help you manage challenges and live a life worth living. With over 100 years of combined experience, we'll work collaboratively to tailor a plan for your unique needs. Ready to take the next step? Reach out to see if we are a good fit for your needs. Check out Dr. Drapkin's self-help book on Amazon. "We Work Together on What Matters to You."
We practice only evidence-based practices including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), ERP for OCD, etc.
When you are struggling, you need an expert to help. Our CBT Center team offers personalized, evidence-based treatment to help you manage challenges and live a life worth living. With over 100 years of combined experience, we'll work collaboratively to tailor a plan for your unique needs. Ready to take the next step? Reach out to see if we are a good fit for your needs. Check out Dr. Drapkin's self-help book on Amazon. "We Work Together on What Matters to You."
Balance Mental Health Counseling, PLLC
Counselor, LMHC, NCC, PMHC
Verified Verified
Huntington, NY 11743
We utilize evidence-based therapies such as: Cognitive Behavioral therapy (CBT) with a focus on Mindfulness, Acceptance and Commitment Therapy (ACT) Exposure Response Prevention ( ERP), and Play therapy.
We provide a warm and welcoming environment for all clients to feel comfortable, and safe to talk about their personal concerns. Our goal with providing counseling is to increase clients’ level of personal understanding through their thoughts, feelings, and behaviors. We have a passion for helping clients decrease their fears, and gain control of their life
We utilize evidence-based therapies such as: Cognitive Behavioral therapy (CBT) with a focus on Mindfulness, Acceptance and Commitment Therapy (ACT) Exposure Response Prevention ( ERP), and Play therapy.
We provide a warm and welcoming environment for all clients to feel comfortable, and safe to talk about their personal concerns. Our goal with providing counseling is to increase clients’ level of personal understanding through their thoughts, feelings, and behaviors. We have a passion for helping clients decrease their fears, and gain control of their life
I'm trained in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and exposure and response prevention ( ERP).
Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control.
I'm trained in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and exposure and response prevention ( ERP).
Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control.
With my training in anxiety and OCD, I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention ( ERP).
Are you a 20-something adult experiencing anxiety, OCD, and/or perfectionism? Do you want to improve your self-esteem and ability to cope with life transitions? Is your anxiety or OCD becoming overwhelming and now's the time you need help? I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors while pursuing your values-driven goals. These may include facing your fears, managing the "what-if's" that run rampant in your mind, and disengaging from rigid routines or behaviors.
With my training in anxiety and OCD, I integrate evidence-based practices including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention ( ERP).
Are you a 20-something adult experiencing anxiety, OCD, and/or perfectionism? Do you want to improve your self-esteem and ability to cope with life transitions? Is your anxiety or OCD becoming overwhelming and now's the time you need help? I provide a warm, collaborative environment to help you work through your thoughts, feelings, and behaviors while pursuing your values-driven goals. These may include facing your fears, managing the "what-if's" that run rampant in your mind, and disengaging from rigid routines or behaviors.
Cognitive Behavior Therapy (CBT) Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Riverhead, NY 11901
We practice only evidence-based practices including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), ERP for OCD, etc.
You are making an important decision right now. You're struggling and you need an EXPERT to help you. We are seven expert Cognitive Behavior Therapy (CBT) clinicians who have over 100 years of combined clinical and research experience. We see individuals, couples and families and use only evidence-based practices. We will leverage a combination of clinical assessment and interview to develop the most effective treatment plan for you to meet your goals and reduce your suffering. We approach treatment in a respectful, collaborative fashion. "We work together on what matters to you."
We practice only evidence-based practices including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), ERP for OCD, etc.
You are making an important decision right now. You're struggling and you need an EXPERT to help you. We are seven expert Cognitive Behavior Therapy (CBT) clinicians who have over 100 years of combined clinical and research experience. We see individuals, couples and families and use only evidence-based practices. We will leverage a combination of clinical assessment and interview to develop the most effective treatment plan for you to meet your goals and reduce your suffering. We approach treatment in a respectful, collaborative fashion. "We work together on what matters to you."
See more therapy options for Farmingville
Nearby Exposure and Response Prevention Therapists Searches for Farmingville
- Coram
- Hauppauge
- Lake Grove
- Miller Place
- Patchogue
- Port Jefferson
- Port Jefferson Station
- Ronkonkoma
- Saint James
- Setauket
- Smithtown
- Stony Brook
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.