Anxiety Therapists in Farmingville, NY
We are a practice of five highly skilled therapists. We will help you choose the best therapist for you! Can't wait to meet you!
We are a practice of five highly skilled therapists. We will help you choose the best therapist for you! Can't wait to meet you!
Rachel A Roger
Clinical Social Work/Therapist, LMSW
2 Endorsed
Farmingville, NY 11738
Waitlist for new clients
I like to think that I am in the business of mental WELLness. No matter where you are in your life, it is my calling to help you express what you need, and my passion to find ways to help you achieve it!
I like to think that I am in the business of mental WELLness. No matter where you are in your life, it is my calling to help you express what you need, and my passion to find ways to help you achieve it!
I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges.
Is your teen being bullied, experiencing low self-esteem, or unmotivated? Are you overwhelmed by the transition into adulthood? Conflicts with family members, friends, or your partner? Anxiety and panic attacks? Feeling like you aren't good enough? Comparing yourself to others? Struggling with pregnancy,being a new parent or a traumatic birth experience?
I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges.
Is your teen being bullied, experiencing low self-esteem, or unmotivated? Are you overwhelmed by the transition into adulthood? Conflicts with family members, friends, or your partner? Anxiety and panic attacks? Feeling like you aren't good enough? Comparing yourself to others? Struggling with pregnancy,being a new parent or a traumatic birth experience?
I typically help clients develop effective coping skills to manage anxiety; overcome transitions and challenges; and develop positive thinking.
Reaching out to a therapist is the first step in understanding and seeing your life through a different lens, and discovering ways to make positive changes in your life. My focus is to provide counseling that leads to healing, growth and healthy changes in your life in a nonjudgmental and supportive environment. I am passionate about helping you develop effective coping skills; overcome transitions and challenges; and develop positive thinking.
I typically help clients develop effective coping skills to manage anxiety; overcome transitions and challenges; and develop positive thinking.
Reaching out to a therapist is the first step in understanding and seeing your life through a different lens, and discovering ways to make positive changes in your life. My focus is to provide counseling that leads to healing, growth and healthy changes in your life in a nonjudgmental and supportive environment. I am passionate about helping you develop effective coping skills; overcome transitions and challenges; and develop positive thinking.
For nearly twenty years, I’ve worked with individuals and couples navigating anxiety, depression, trauma, relationship challenges, self-doubt, and life transitions.
Therapy is more than a place to talk — it’s a space to pause, breathe, and gently untangle the experiences that have shaped you. I see each person as inherently resilient, even when life feels overwhelming. Within a supportive and nonjudgmental environment, we can begin to make sense of what’s been heavy, reconnect with your strengths, and create room for meaningful change.
For nearly twenty years, I’ve worked with individuals and couples navigating anxiety, depression, trauma, relationship challenges, self-doubt, and life transitions.
Therapy is more than a place to talk — it’s a space to pause, breathe, and gently untangle the experiences that have shaped you. I see each person as inherently resilient, even when life feels overwhelming. Within a supportive and nonjudgmental environment, we can begin to make sense of what’s been heavy, reconnect with your strengths, and create room for meaningful change.
I specialize in helping individuals navigate trauma, anxiety, and PTSD, and I’m especially passionate about working with members of tthe LGBTQ+ community.
I have over 10 years of experience in the field providing psychotherapy services. I have specialized training in work with PTSD, anxiety disorders, and individuals with developmental disabilities. Sessions are available by phone or video, and for those who need more frequent support, multiple weekly meeting times are available when clinically appropriate
I specialize in helping individuals navigate trauma, anxiety, and PTSD, and I’m especially passionate about working with members of tthe LGBTQ+ community.
I have over 10 years of experience in the field providing psychotherapy services. I have specialized training in work with PTSD, anxiety disorders, and individuals with developmental disabilities. Sessions are available by phone or video, and for those who need more frequent support, multiple weekly meeting times are available when clinically appropriate
Maybe you’re carrying anxiety, sadness, or painful experiences that feel hard to manage on your own.
I work with children, adolescents, and adults navigating anxiety, depression, trauma, self-esteem challenges, and emotional distress. My goal is to provide a calm, supportive space where you can slow things down, feel heard, and begin to make sense of what you’re going through.
Maybe you’re carrying anxiety, sadness, or painful experiences that feel hard to manage on your own.
I work with children, adolescents, and adults navigating anxiety, depression, trauma, self-esteem challenges, and emotional distress. My goal is to provide a calm, supportive space where you can slow things down, feel heard, and begin to make sense of what you’re going through.
Clients often are coping with loss, traumatic experiences, big life changes, depression, and/or anxiety.
I am Teresa Horton, LCSW, Columbia University graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sister and family opened my eyes to the compassion that is needed in caring for and connecting to families undergoing unanticipated difficulties. As a child, I knew I wanted to help others with processing difficult life experiences.
Clients often are coping with loss, traumatic experiences, big life changes, depression, and/or anxiety.
I am Teresa Horton, LCSW, Columbia University graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sister and family opened my eyes to the compassion that is needed in caring for and connecting to families undergoing unanticipated difficulties. As a child, I knew I wanted to help others with processing difficult life experiences.
When chronic stress, anxiety, depression, grief or illness take hold, it can feel especially isolating.
I also have a deep focus on life transitions across the parenting journey, including fertility challenges, pregnancy, postpartum adjustment, and the emotional complexities of raising children.
When chronic stress, anxiety, depression, grief or illness take hold, it can feel especially isolating.
I also have a deep focus on life transitions across the parenting journey, including fertility challenges, pregnancy, postpartum adjustment, and the emotional complexities of raising children.
If anxiety, trauma, or fear has been interfering with your ability to feel grounded, I strive to provide a safe and supportive environment where clients feel understood and empowered as they work toward growth and healing
Together we will look at the patterns that may be contributing to distress and develop clear measurable strategies that can help you feel more confident, regulated and capable in daily life. I'm here to listen and guide you at your own pace.
If anxiety, trauma, or fear has been interfering with your ability to feel grounded, I strive to provide a safe and supportive environment where clients feel understood and empowered as they work toward growth and healing
Together we will look at the patterns that may be contributing to distress and develop clear measurable strategies that can help you feel more confident, regulated and capable in daily life. I'm here to listen and guide you at your own pace.
I treat Anxiety, Past Trauma, Life Transitions/adjustment issues, Relationship /Couples/Marital/ Pre-Marital Issues & other areas that you can find more details about on my website.
It can be frustrating & overwhelming when thinking about how to cope with or change things that ail us. If you need someone to talk to, help you understand & manage them better, overcome them & move forward, just listen without judgement, offer guidance, support & solutions, or someone to just help you make sense of it all, you've come to the right place!
I treat Anxiety, Past Trauma, Life Transitions/adjustment issues, Relationship /Couples/Marital/ Pre-Marital Issues & other areas that you can find more details about on my website.
It can be frustrating & overwhelming when thinking about how to cope with or change things that ail us. If you need someone to talk to, help you understand & manage them better, overcome them & move forward, just listen without judgement, offer guidance, support & solutions, or someone to just help you make sense of it all, you've come to the right place!
Areas of speciality include those with depression, anxiety, low self esteem, trauma and major life transitions.
I care deeply about helping others to realize their own potential and acheive a greater understanding of themselves. I work from a strengths based model and truly believe that everyone is the best expert in themselves and with some guidance and support, they can fully realize that.
Areas of speciality include those with depression, anxiety, low self esteem, trauma and major life transitions.
I care deeply about helping others to realize their own potential and acheive a greater understanding of themselves. I work from a strengths based model and truly believe that everyone is the best expert in themselves and with some guidance and support, they can fully realize that.
I practice psychotherapy from a relational lens; I believe meaningful change happens within a genuine, engaged relationship. I show up as myself in sessions: attentive, authentic, and human—because therapy doesn’t need to feel overly formal to be effective. There’s room here for both laughter and tears, and often they show up in the same session!
I practice psychotherapy from a relational lens; I believe meaningful change happens within a genuine, engaged relationship. I show up as myself in sessions: attentive, authentic, and human—because therapy doesn’t need to feel overly formal to be effective. There’s room here for both laughter and tears, and often they show up in the same session!
I believe there is strength to be found in our weaknesses, love to be found through our pain, and light after our darkest days. The pain of healing comes with the self-awareness that otherwise may be over looked. When it becomes more painful to stay in our past then it is scary to step out of it is when the journey begins. I walk beside my clients, not in-front or behind. I remain steady and follow their lead. I provide the safety and hope that everyone needs to face their pain, to feel their pain, and to keep going anyway.
I believe there is strength to be found in our weaknesses, love to be found through our pain, and light after our darkest days. The pain of healing comes with the self-awareness that otherwise may be over looked. When it becomes more painful to stay in our past then it is scary to step out of it is when the journey begins. I walk beside my clients, not in-front or behind. I remain steady and follow their lead. I provide the safety and hope that everyone needs to face their pain, to feel their pain, and to keep going anyway.
My treatment specialization includes therapy for: depression and anxiety, trauma, work and career issues, stress management, addiction and recovery, couples counseling, family counseling, grief counseling, and conflict resolution.
Our growth brings positive change! Today you are one step closer to a new you as you reach out for support and guidance with the realization that something isn't working effectively in your relationship with yourself and others. In a safe, caring and respectful environment I work with individuals, couples, and families toward creating more fulfilling lives. When we seek compassionate professional help at difficult times in our lives we are valuing ourselves and our relationships so that we can get what we need and deserve.
My treatment specialization includes therapy for: depression and anxiety, trauma, work and career issues, stress management, addiction and recovery, couples counseling, family counseling, grief counseling, and conflict resolution.
Our growth brings positive change! Today you are one step closer to a new you as you reach out for support and guidance with the realization that something isn't working effectively in your relationship with yourself and others. In a safe, caring and respectful environment I work with individuals, couples, and families toward creating more fulfilling lives. When we seek compassionate professional help at difficult times in our lives we are valuing ourselves and our relationships so that we can get what we need and deserve.
You might be navigating intense anxiety, depression, or strained relationships.
Working together, you’ll find a compassionate, judgment‑free space where experiences are honored and your voice matters. I incorporate Cognitive Behavioral Therapy (CBT) techniques, Dialectical Behavioral Therapy (DBT) skills, attachment-based approaches, and other evidence‑based methods to manage stress, strengthen relationships, and support wellness.
You might be navigating intense anxiety, depression, or strained relationships.
Working together, you’ll find a compassionate, judgment‑free space where experiences are honored and your voice matters. I incorporate Cognitive Behavioral Therapy (CBT) techniques, Dialectical Behavioral Therapy (DBT) skills, attachment-based approaches, and other evidence‑based methods to manage stress, strengthen relationships, and support wellness.
Life can start to feel heavy when anxiety, stress, or low mood begin to take up too much space.
My style is warm, grounded, and direct. I focus on understanding what someone is going through while helping them build practical ways to handle challenges and move toward the life they want. Therapy with me is a space where you can be honest, feel supported, and work toward meaningful change.
Life can start to feel heavy when anxiety, stress, or low mood begin to take up too much space.
My style is warm, grounded, and direct. I focus on understanding what someone is going through while helping them build practical ways to handle challenges and move toward the life they want. Therapy with me is a space where you can be honest, feel supported, and work toward meaningful change.
If you are feeling the exhaustion of carrying everyone else's expectations while neglecting your own, you aren't just 'stressed'—you’re likely hitting a wall. With over 20 years of clinical experience, I help individuals navigate the weight of trauma and professional burnout to find a path back to themselves. Whether you are struggling with a relationship that feels like a constant uphill battle or navigating the complexities of trauma, you need more than just 'someone to talk to.' You need a seasoned clinician who can help you identify the patterns keeping you stuck. You don't have to figure this out alone.
If you are feeling the exhaustion of carrying everyone else's expectations while neglecting your own, you aren't just 'stressed'—you’re likely hitting a wall. With over 20 years of clinical experience, I help individuals navigate the weight of trauma and professional burnout to find a path back to themselves. Whether you are struggling with a relationship that feels like a constant uphill battle or navigating the complexities of trauma, you need more than just 'someone to talk to.' You need a seasoned clinician who can help you identify the patterns keeping you stuck. You don't have to figure this out alone.
Welcome! I'm Megan Ryan, a Licensed Mental Health Counselor with nearly a decade of experience supporting individuals through life’s most challenging transitions. Whether you're navigating a major life change, managing stress, or seeking personal growth, I provide a compassionate, evidence-based approach tailored to meet your unique needs.
Therapy with me is a collaborative process. Together, we will work on identifying the underlying causes of your struggles and explore new perspectives and strategies for coping.
Welcome! I'm Megan Ryan, a Licensed Mental Health Counselor with nearly a decade of experience supporting individuals through life’s most challenging transitions. Whether you're navigating a major life change, managing stress, or seeking personal growth, I provide a compassionate, evidence-based approach tailored to meet your unique needs.
Therapy with me is a collaborative process. Together, we will work on identifying the underlying causes of your struggles and explore new perspectives and strategies for coping.
Empowerment/Self-Esteem, Anxiety/Depression, Bi-Polar Disorder & More
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Empowerment/Self-Esteem, Anxiety/Depression, Bi-Polar Disorder & More
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
See more therapy options for Farmingville
Nearby Anxiety Therapists Searches for Farmingville
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- Islandia
- Lake Grove
- Lake Ronkonkoma
- Medford
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- Selden
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Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.