First Health Therapists in Elmhurst, NY
Puede que te sientas abrumado/a por experiencias pasadas o presentes como el trauma, el abuso sexual, la ansiedad, la depresión, la violencia doméstica o los conflictos familiares. Estas experiencias pueden afectar cómo te ves a ti mismo/a y cómo enfrentas la vida diaria. Trabajo con personas que buscan un espacio seguro y sin juicios para procesar sus experiencias. Juntos, nos enfocamos en comprender tus desafíos únicos y crear un camino hacia la sanación, el crecimiento y el bienestar emocional.
Puede que te sientas abrumado/a por experiencias pasadas o presentes como el trauma, el abuso sexual, la ansiedad, la depresión, la violencia doméstica o los conflictos familiares. Estas experiencias pueden afectar cómo te ves a ti mismo/a y cómo enfrentas la vida diaria. Trabajo con personas que buscan un espacio seguro y sin juicios para procesar sus experiencias. Juntos, nos enfocamos en comprender tus desafíos únicos y crear un camino hacia la sanación, el crecimiento y el bienestar emocional.
Many clients come to me because they're experiencing burnout, anxiety, depression, and the lingering effects of trauma, especially those shaped by cultural expectations or family dynamics. You might be carrying pain from a parentified childhood or struggling with emotions that have been long suppressed. In our work together, we’ll identify and gently explore those internalized wounds so you can feel more connected, grounded, and whole. Therapy with me is warm and respectful. I’ll meet you where you are, listen closely, and offer support that aligns with your values and identity.
Many clients come to me because they're experiencing burnout, anxiety, depression, and the lingering effects of trauma, especially those shaped by cultural expectations or family dynamics. You might be carrying pain from a parentified childhood or struggling with emotions that have been long suppressed. In our work together, we’ll identify and gently explore those internalized wounds so you can feel more connected, grounded, and whole. Therapy with me is warm and respectful. I’ll meet you where you are, listen closely, and offer support that aligns with your values and identity.
I work with individuals, couples, and families navigating anxiety, depression, trauma, and relationship challenges and much more. A lot of us have felt misunderstood, including me. Many feel stuck in patterns shaped by childhood experiences or ongoing relational dynamics where we struggle to communicate, set boundaries, or be ourselves.
I want you to be yourself. I want you to feel loved and to love yourself. I want you to smile and laugh again, to reclaim joy and self‑compassion. Most of all, I want you to know you don’t need to feel ashamed of who you are— you deserve to feel seen, valued, and supported as you heal and grow.
I work with individuals, couples, and families navigating anxiety, depression, trauma, and relationship challenges and much more. A lot of us have felt misunderstood, including me. Many feel stuck in patterns shaped by childhood experiences or ongoing relational dynamics where we struggle to communicate, set boundaries, or be ourselves.
I want you to be yourself. I want you to feel loved and to love yourself. I want you to smile and laugh again, to reclaim joy and self‑compassion. Most of all, I want you to know you don’t need to feel ashamed of who you are— you deserve to feel seen, valued, and supported as you heal and grow.
I’m a warm, genuine, and flexible therapist who works collaboratively with clients of all ages. My sessions offer a supportive space grounded in empathy, validation, and curiosity, where clients feel safe exploring their experiences at their own pace. My work is integrative and trauma-informed, rooted in person-centered care and a holistic understanding of how emotional wellbeing is shaped by social, cultural, and systemic contexts. I approach therapy with cultural humility and am committed to providing affirming care to clients of all identities and backgrounds. I value each client’s innate capacity for growth and meaning-making.
I’m a warm, genuine, and flexible therapist who works collaboratively with clients of all ages. My sessions offer a supportive space grounded in empathy, validation, and curiosity, where clients feel safe exploring their experiences at their own pace. My work is integrative and trauma-informed, rooted in person-centered care and a holistic understanding of how emotional wellbeing is shaped by social, cultural, and systemic contexts. I approach therapy with cultural humility and am committed to providing affirming care to clients of all identities and backgrounds. I value each client’s innate capacity for growth and meaning-making.
Book an appointment at our website www.nassaupsychology.org! Julie received her master's degree at Adelphi University in 2006 and has more than 18 years of experience providing services to children, adolescents and adults. Julie has worked with a range of issues including depression, anxiety, bipolar disorder, psychosis, relationship/familial issues, PTSD, substance abuse and clients with histories of trauma and abuse. Julie had gained her experience by working in substance abuse and outpatient hospital affiliated mental health clinics.
Book an appointment at our website www.nassaupsychology.org! Julie received her master's degree at Adelphi University in 2006 and has more than 18 years of experience providing services to children, adolescents and adults. Julie has worked with a range of issues including depression, anxiety, bipolar disorder, psychosis, relationship/familial issues, PTSD, substance abuse and clients with histories of trauma and abuse. Julie had gained her experience by working in substance abuse and outpatient hospital affiliated mental health clinics.
I'm in-network for Aetna, Meritain, First Health and Northwell Direct.
Therapy can feel intimidating, but it doesn’t have to be. My approach is client-centered, which means we move at your pace while honoring your lived experiences, personal strengths, and unique story.
I’m an Asian-American Therapist based in New York. I support individuals navigating a wide range of experiences, including relationship challenges, trauma, anxiety, depression, life transitions, soul deep questions about identity, purpose and personal growth.
I'm in-network for Aetna, Meritain, First Health and Northwell Direct.
Therapy can feel intimidating, but it doesn’t have to be. My approach is client-centered, which means we move at your pace while honoring your lived experiences, personal strengths, and unique story.
I’m an Asian-American Therapist based in New York. I support individuals navigating a wide range of experiences, including relationship challenges, trauma, anxiety, depression, life transitions, soul deep questions about identity, purpose and personal growth.
Book an appointment online through our website www.nassaupsychology.org! Jessica received her master’s in clinical mental health counseling from St. John’s University in December 2023. Jessica has been providing counseling for the past year at my internship site, The New Hope Mental Health Counseling Services. She had worked with children, adolescents, and adults struggling with anxiety, depression, anger management, OCD, and grief and loss.
Book an appointment online through our website www.nassaupsychology.org! Jessica received her master’s in clinical mental health counseling from St. John’s University in December 2023. Jessica has been providing counseling for the past year at my internship site, The New Hope Mental Health Counseling Services. She had worked with children, adolescents, and adults struggling with anxiety, depression, anger management, OCD, and grief and loss.
More Therapists Nearby
I work with clients experiencing anxiety, depression, PTSD, and the effects of trauma or life transitions. My ideal clients may feel overwhelmed, stuck, or unsure where to start, yet are ready for change. Together, we explore emotions, identify patterns, and build coping strategies in a safe, supportive environment. My approach fosters resilience, self-understanding, and meaningful progress, helping you regain balance, confidence, and hope for a brighter future.
I work with clients experiencing anxiety, depression, PTSD, and the effects of trauma or life transitions. My ideal clients may feel overwhelmed, stuck, or unsure where to start, yet are ready for change. Together, we explore emotions, identify patterns, and build coping strategies in a safe, supportive environment. My approach fosters resilience, self-understanding, and meaningful progress, helping you regain balance, confidence, and hope for a brighter future.
Fort Health provides virtual mental healthcare services for children, teens, and young adults (ages 4-24) and parent support. Most appointments available within 3 days. Our digital scheduling option makes it quick and easy to make appointments online and our telehealth therapy sessions remove the time and stress of travel. Care is received when, and where, it is most convenient and comfortable.
Fort Health provides virtual mental healthcare services for children, teens, and young adults (ages 4-24) and parent support. Most appointments available within 3 days. Our digital scheduling option makes it quick and easy to make appointments online and our telehealth therapy sessions remove the time and stress of travel. Care is received when, and where, it is most convenient and comfortable.
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
We offer a practical approach to therapy! We can support you with depression, anxiety, stress, life changes, attention-deficit/ hyperactivity disorder ADHD, Autism Spectrum Disorder (ASD) relationship problems, family conflict, parenting support, trauma/ PTSD, anger management, grief/ bereavement, somatic disorders, eating disorders, and bullying.
Are you looking to better understand yourself, develop your sense of identity, and determine your own unique belief system? My goal as a therapist is to create a safe, collaborative space where clients can explore their inner worlds with authenticity, curiosity, and compassion. My approach is warm, personable, and curious, and I believe that meaningful healing happens within genuine relationships built on trust and respect. Our work will involve exploring how emotions, thoughts, and physical experiences intersect, helping you deepen your self-understanding and build emotional resilience.
Are you looking to better understand yourself, develop your sense of identity, and determine your own unique belief system? My goal as a therapist is to create a safe, collaborative space where clients can explore their inner worlds with authenticity, curiosity, and compassion. My approach is warm, personable, and curious, and I believe that meaningful healing happens within genuine relationships built on trust and respect. Our work will involve exploring how emotions, thoughts, and physical experiences intersect, helping you deepen your self-understanding and build emotional resilience.
Today's world is difficult to navigate for endless reasons and I am here to support you being in control of all the ups and downs. Working with me you can expect a safe space to process emotions, develop resiliency, and regain control over thoughts, behaviors and feelings.
If you notice feeling stuck, anxious, or disconnected, while also seeking answers and tools to move forward. Welcome! Together, we’ll focus on building on your strengths and create meaningful, lasting changes that align with your values and aspirations.
Today's world is difficult to navigate for endless reasons and I am here to support you being in control of all the ups and downs. Working with me you can expect a safe space to process emotions, develop resiliency, and regain control over thoughts, behaviors and feelings.
If you notice feeling stuck, anxious, or disconnected, while also seeking answers and tools to move forward. Welcome! Together, we’ll focus on building on your strengths and create meaningful, lasting changes that align with your values and aspirations.
Do you want happiness and fulfillment? Do you want to change the direction of your life.? I have over thirty years of experience to help guide you. My down to earth realistic approach will establish a relationship between us to to help you improve.
Do you want happiness and fulfillment? Do you want to change the direction of your life.? I have over thirty years of experience to help guide you. My down to earth realistic approach will establish a relationship between us to to help you improve.
Therapy focuses on your unique journey. I tailor my approach to your specific needs, whether you're dealing with anxiety, depression, or life transitions. In a safe, empathetic space, you'll explore your thoughts and feelings without judgment, gaining valuable insights. What sets me apart is my blend of evidence-based practices and a compassionate, client-centered approach. Together, we'll develop strategies that empower you and foster resilience. Our sessions will address immediate concerns and equip you with tools for long-term wellness. Let’s embark on this transformative journey together!
Therapy focuses on your unique journey. I tailor my approach to your specific needs, whether you're dealing with anxiety, depression, or life transitions. In a safe, empathetic space, you'll explore your thoughts and feelings without judgment, gaining valuable insights. What sets me apart is my blend of evidence-based practices and a compassionate, client-centered approach. Together, we'll develop strategies that empower you and foster resilience. Our sessions will address immediate concerns and equip you with tools for long-term wellness. Let’s embark on this transformative journey together!
I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience providing therapy to individuals navigating life's challenges. My approach is built on the foundation of empathy, collaboration, and respect, with a focus on creating a safe and supportive environment for my clients. I work with individuals and couples to explore their thoughts, emotions, and behaviors in ways that foster insight and healing. As a therapist trained in Cognitive Behavioral Therapy (CBT), EMDR, and Emotionally Focused Therapy (EFT), I offer a compassionate, structured, and emotionally attuned approach to healing.
I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience providing therapy to individuals navigating life's challenges. My approach is built on the foundation of empathy, collaboration, and respect, with a focus on creating a safe and supportive environment for my clients. I work with individuals and couples to explore their thoughts, emotions, and behaviors in ways that foster insight and healing. As a therapist trained in Cognitive Behavioral Therapy (CBT), EMDR, and Emotionally Focused Therapy (EFT), I offer a compassionate, structured, and emotionally attuned approach to healing.
Good Day. I'm Karen Conner-Wilson, LCSW. Learning how to cope with change can be difficult. Are there times when you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? I utilize a person-centered, evidence-based approach to therapy that allows an individual the opportunity to discover and identify abilities that lead to accessing a successful life. If this is you, I am here to help.
Good Day. I'm Karen Conner-Wilson, LCSW. Learning how to cope with change can be difficult. Are there times when you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? I utilize a person-centered, evidence-based approach to therapy that allows an individual the opportunity to discover and identify abilities that lead to accessing a successful life. If this is you, I am here to help.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
I have experience working in both private practice and community mental health settings. Previously, I worked at Ally Counseling and Therapy, where I supported clients navigating cultural transitions, attachment trauma, and identity-related stressors, with a particular focus on women’s mental health and empowerment. I also co-facilitated a women’s empowerment therapy group addressing attachment trauma, relationship concerns, body image, sexuality, and intimacy. This work was especially meaningful in supporting individuals from cultural backgrounds where discussing emotional or relational challenges may not always feel accessible.
I have experience working in both private practice and community mental health settings. Previously, I worked at Ally Counseling and Therapy, where I supported clients navigating cultural transitions, attachment trauma, and identity-related stressors, with a particular focus on women’s mental health and empowerment. I also co-facilitated a women’s empowerment therapy group addressing attachment trauma, relationship concerns, body image, sexuality, and intimacy. This work was especially meaningful in supporting individuals from cultural backgrounds where discussing emotional or relational challenges may not always feel accessible.
Many clients come to me feeling stuck as they navigate life transitions, complicated relationships, depression, anxiety, or low self-esteem. I also work closely with women facing reproductive mental health challenges, such as pregnancy loss, postpartum struggles, fertility issues, or birth trauma. My clients include women of all ages and young adults who are grappling with identity questions, career changes, or feelings of disconnection from themselves. I also support individuals living with borderline personality disorder and other mood or personality-related challenges.
Many clients come to me feeling stuck as they navigate life transitions, complicated relationships, depression, anxiety, or low self-esteem. I also work closely with women facing reproductive mental health challenges, such as pregnancy loss, postpartum struggles, fertility issues, or birth trauma. My clients include women of all ages and young adults who are grappling with identity questions, career changes, or feelings of disconnection from themselves. I also support individuals living with borderline personality disorder and other mood or personality-related challenges.
See more therapy options for Elmhurst
Nearby First Health Therapists Searches for Elmhurst
- Bronx
- Brooklyn
- Corona
- Flushing
- Forest Hills
- Great Neck
- Jamaica
- Manhasset
- New Hyde Park
- New York
- Ridgewood
- Woodside

